Cognitive Behavioral (CBT) Therapists in 60463

Gratitude, my name is Adriana and I am a therapist who values the importance of returning to self. I believe that weaving our cultural, physical, spiritual, and communal spaces is essential to healing. We all have an innate wisdom that has been silenced along the way and we must find our way back to ourselves. I am passionate about working with clients who are struggling with various challenges such as anxiety, depression, trauma, OCD, life adjustments/ transitions, and feeding and eating disorders.

There comes a time when we realize that friends and family can't be our only outlet. Sometimes they rush to "fix us" or don't fully understand. Some of us don't have any support at all. We ultimately find that what we need is a neutral person with whom we can unload our burdens, free from judgement and critique. We need strategies to help us cope with difficult feelings and heal from the past. We find that once we begin this important work, we've created a path toward self acceptance, balance and empowerment.

Throughout my career, I have focused on providing compassion, empathy, and unconditional positive regard to support individuals facing life challenges. In our work, together we will navigate unique stressors and transitions that comes with different phase of life. I aim to help clients gain insight, develop coping strategies, and cultivate lasting positive change.

Welcome! I'm so very happy you've decided to visit my page, and even if you don't choose me, I wish you the very best. My name is Corinne, and as a Licensed Professional Counselor, I am committed to partnering with my clients to create plans of action that will result in more positive, lasting outcomes. I believe that clients are the experts of their experiences, and my job is to support them in their journey of finding and nurturing their inner strength. I have experience with clients of diverse backgrounds, struggling with a variety of issues, including anxiety, depression, ADHD, trauma, life adjustments, OCD, and stress.

Whether you are wanting to work through a crises or feeling overwhelmed and seeking clarity, finding a compassionate therapist that works along with you is key. My approach to therapy starts from a strengths-based approach integrating using proven strategies (CBT/ mindfulness techniques) tailored to my individual clients needs and goals. I have had the privilege working with people from diverse backgrounds and ages in the field of mental health.

“A healthy outside starts from the inside”-Robert Urich I view therapy as a collaborative process among individuals, couples, or families to enhance their strengths and overcome their limitations. My approach to counseling is to provide a safe, warm, and positive space to allow my clients to live healthy, happy, and productive lives. I utilize individual, person centered, mindfulness and cognitive therapy to achieve the goals we establish together. I counsel a diverse group of adolescents, teens, and adults.

Do you find yourself worrying, having negative self-talk or thoughts that won’t shut off? Are you finding barriers in completing life’s tasks, coping in a way that gives short term relief, but long term discomfort? I am here to assist you achieve your goals in your journey. Seeking guidance and support is the first step towards awareness, understanding, and change. If you are experiencing anxiety, depression, relationship issues, codependency, self-worth issues, and/or addiction issues with yourself or a loved one, I am dedicated to helping you navigate challenges and cultivate a deeper understanding of yourself and others.

As a therapist I believe that each person needs something different. Sometimes someone needs someone to talk to and bounce ideas off, some need concrete steps to improve parts of their life, others need to explore their past and connect it to their present. I can help people learn coping skills, challenging negative or self-destructive thoughts, and learn what their triggers are and why they have them. I encourage mindfulness practices and self-acceptance. I work with a lot of people with anxiety, depression, and relationship issues often caused by anxiety or other issues.

"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.

At Mindful Healing Counseling, we are committed to providing inclusive, affirming, compassionate, and exceptional care to help you create meaningful and long-lasting change. Our dedicated and experienced therapists have a passion for helping people work through the uncomfortable feelings and thoughts that can arise with feelings of anxiety, stress, depression, conflicts in relationships, struggling to find one’s identity, the demands of motherhood, neurodiversity, or working through one of the many challenges life can bring.

Being in practice for over a decade, I have experience counseling adults, adolescents, individuals, families, and couples, presenting with issues related to depression, anxiety, PTSD, self-injury, process addictions, obsessive and compulsive disorders, relationship concerns and co-occurring addiction concerns. I have dedicated my career to working with, researching and treating, a variety of populations, and cultures including the veterans. My work focuses on mentoring and fostering growth in everyone to overcome life's trials.

In my work, I assist my clients to develop greater insight into and effective strategies to manage the stressful and distressing situations in their life. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process.

I specialize in Couples Counseling to help strengthen your relationship and deepen your connection. I am also specially trained to treat Anxiety including OCD.

As a Master's level clinician, I have 19 years of experience in the mental health field. I specialize in getting clients from where they are to where they want to be. I treat children, adolescents, couples and families. My areas of specialty include, but are not limited to: Depression, anxiety, behavioral issues, ADD/ADHD, relationship issues, life transition issues, impulse control disorders, anger management, chronic pain, illness and military/veteran's issues.

In my work with individuals and couples many of my clients tell me that I have a warm and interpersonal approach. I help them feel comfortable and take a very collaborative approach. In marriage counseling, I try to help couples prioritize their marriage and work to help both of them feel more heard and understood as a person. I am passionate about helping people develop healthy relationships, achieve personal growth and experience emotional wholeness. It is my goal to bring hope, guidance, and a safe place for individuals or couples to explore the nature their challenges.

Feeling overwhelmed? Peace of mind is a holistic approach, a balance of mind, body and spirit. I am a clinician that facilitates therapy with emphasis on this philosophy. My dual career as counselor and psychology professor demands that I know all of the newest research and evidenced based treatments. I specialize in Anxiety Disorders, Mood Disorders including Depression, boundary setting, unhealthy relationship "detox", childhood trauma/ inner child work, CPTSD, survivors of abuse, narcissistic abuse, and divorce. I am vested to help you develop the ultimate self care plan to achieve your very best version of yourself!

Elizabeth is a Licensed Clinical Professional Counselor, with a Master’s in counseling from Saint Xavier University. Elizabeth received a certification in Animal Assisted Therapy from Oakland University and is also a registered handler through Pet Partners. Elizabeth has experience working with mild to severe mental illness, as well as children and adults with developmental disabilities in outpatient settings. Elizabeth has worked in Community Agencies as a Mental Health Counselor, providing individual, group, couples and family counseling. Elizabeth also has a background in animal training, enrichment and rescue.

Nicole Nemec, LPC, believes therapy should be a place where a person can come and receive unconditional acceptance and healing through a therapeutic relationship. She works to provide that place with a warm, empathetic, and person-centered approach. Nicole received an undergraduate degree from Roosevelt University and a graduate degree in counseling from The Chicago School of Professional Psychology. She helps children, adolescents, and families struggling with behavioral dysregulation, attachment issues, adjustment problems, developmental and identity issues, parenting skills, and more.

Are you anxious or depressed. Need a kind mental "nudge" to make change happen for you? I am here to provide an expert counseling service. If you are willing, we will build skills and mange mental dilemmas to better your self. As a mental health counselor for 23 years I have helped people through their dilemmas of trauma, depression, anxiety, bipolar management, family relationships, and other life stressors. Additionally, we may also build a wellness plan for you, if you so desire, to enhance your wellness in coordination with traditional mental health based talk therapy. I have a comprehensive list of wellness professionals.