Cognitive Behavioral (CBT) Therapists in 59301

Photo of Christina Miller, Counselor in 59301, MT
Christina Miller
Counselor, MMFT, LCPC, LMHC
Verified Verified
Miles City, MT 59301
I am certified in EMDR Therapy and have training in Trauma-Focused Cognitive Behavioral Therapy and Emotionally Focused Therapy.
I hold an AS in Christian Ministry, a BS in Psychology with a Christian Counseling Specialization & an MA in Marriage and Family Therapy. I have a private Christian counseling practice. I am a member of the American Association of Christian Counselors. I see Christian counseling as a process where life issues are addressed holistically using a biopsychosocial-spiritual approach using a biblical worldview. This approach is one where Scripture and its principles are used as a guiding and foundational factor integrated within psychological treatment. However, I will not use a biblical approach with any counselee without prior consent.
I am certified in EMDR Therapy and have training in Trauma-Focused Cognitive Behavioral Therapy and Emotionally Focused Therapy.
I hold an AS in Christian Ministry, a BS in Psychology with a Christian Counseling Specialization & an MA in Marriage and Family Therapy. I have a private Christian counseling practice. I am a member of the American Association of Christian Counselors. I see Christian counseling as a process where life issues are addressed holistically using a biopsychosocial-spiritual approach using a biblical worldview. This approach is one where Scripture and its principles are used as a guiding and foundational factor integrated within psychological treatment. However, I will not use a biblical approach with any counselee without prior consent.
(406) 282-0344 View (406) 282-0344
Photo of Hope Counseling and Consulting Services, Counselor in 59301, MT
Hope Counseling and Consulting Services
Counselor, MA, LCPC
Verified Verified
Miles City, MT 59301
The specific type of counseling and therapy I provide will be based on your individual needs. I am a holistic therapist and subscribe to my Native American Forefather's belief that all things are connected. I work with adults, children, and families to assist them in bringing their lives into harmony. I frequently use cognitive/behavioral, play therapy, EMDR (Eye Movement Desensitizing and Reprocessing). I specialize in crisis intervention, multi-cultural topics, lifestyle issues, Pathological gambling treatment, HIV/AIDS, debriefing, and attachment. I have worked extensively with people experiencing grief, loss, trauma, anxiety/panic disorders, and depression.
The specific type of counseling and therapy I provide will be based on your individual needs. I am a holistic therapist and subscribe to my Native American Forefather's belief that all things are connected. I work with adults, children, and families to assist them in bringing their lives into harmony. I frequently use cognitive/behavioral, play therapy, EMDR (Eye Movement Desensitizing and Reprocessing). I specialize in crisis intervention, multi-cultural topics, lifestyle issues, Pathological gambling treatment, HIV/AIDS, debriefing, and attachment. I have worked extensively with people experiencing grief, loss, trauma, anxiety/panic disorders, and depression.
(406) 998-1909 View (406) 998-1909
Photo of Serendipity Counseling Services , Licensed Professional Counselor in 59301, MT
Serendipity Counseling Services
Licensed Professional Counselor, MS, LCPC, CCTP
Verified Verified
1 Endorsed
Miles City, MT 59301  (Online Only)
Welcome! My name is Kristina Brakebush and I providing virtual counseling services in Montana. My ideal client for mental health therapy may be someone who has complex trauma, or someone who PTSD, anxiety, depression and grappling with stress, and desiring a safe place that is supportive to help explore emotions and their coping skills. They desire understanding, coping strategies, and a path toward emotional wellness, striving to enhance their overall quality of life and build resilience. I specialize in working with children through telehealth from ages 5 years old and up.
Welcome! My name is Kristina Brakebush and I providing virtual counseling services in Montana. My ideal client for mental health therapy may be someone who has complex trauma, or someone who PTSD, anxiety, depression and grappling with stress, and desiring a safe place that is supportive to help explore emotions and their coping skills. They desire understanding, coping strategies, and a path toward emotional wellness, striving to enhance their overall quality of life and build resilience. I specialize in working with children through telehealth from ages 5 years old and up.
(406) 946-5418 View (406) 946-5418
Photo of Anna R. Rapson, Clinical Social Work/Therapist in 59301, MT
Anna R. Rapson
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Miles City, MT 59301
Waitlist for new clients
Life can be hard. Do you find yourself feeling unsatisfied, stressed with daily demands or overcome with difficult emotions? Are you struggling with a life change or conflict and would like to delve deeper into your purpose? Perhaps you feel unfulfilled or as though something is missing. Our sense of who we are is inevitably shaped by our history which often influences current living. However adversity & unmet longings do not have to rule our lives or obstruct our joy. Challenges can be utilized as growth opportunities to help us fully thrive when we learn to integrate them in a manageable way so to experience relief from suffering.
Life can be hard. Do you find yourself feeling unsatisfied, stressed with daily demands or overcome with difficult emotions? Are you struggling with a life change or conflict and would like to delve deeper into your purpose? Perhaps you feel unfulfilled or as though something is missing. Our sense of who we are is inevitably shaped by our history which often influences current living. However adversity & unmet longings do not have to rule our lives or obstruct our joy. Challenges can be utilized as growth opportunities to help us fully thrive when we learn to integrate them in a manageable way so to experience relief from suffering.
(406) 204-0593 View (406) 204-0593
Photo of Stevie-Leigh Haughian, Counselor in 59301, MT
Stevie-Leigh Haughian
Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Miles City, MT 59301
Welcome to Leigh Therapy. My name is Stevie-Leigh Haughian. I am a National Certified Counselor and Licensed Clinical Practicing Counselor. We all have moments in our lives where we find ourselves reaching out for validation, understanding, healing or a safe place to be heard. Seeking help can be intimidating, and I appreciate the courage it takes. Through our process together I will be guiding you along your personal growth and allowing space for individualized evolution. Sometimes there are barriers that prevent relationships from progressing and leave us feeling stagnant.
Welcome to Leigh Therapy. My name is Stevie-Leigh Haughian. I am a National Certified Counselor and Licensed Clinical Practicing Counselor. We all have moments in our lives where we find ourselves reaching out for validation, understanding, healing or a safe place to be heard. Seeking help can be intimidating, and I appreciate the courage it takes. Through our process together I will be guiding you along your personal growth and allowing space for individualized evolution. Sometimes there are barriers that prevent relationships from progressing and leave us feeling stagnant.
(406) 296-5318 View (406) 296-5318
Photo of Travis Wayne Luttrull, Counselor in 59301, MT
Travis Wayne Luttrull
Counselor, LCPC, CMHC, PsyD
Verified Verified
Miles City, MT 59301  (Online Only)
My name is Travis Luttrull and I am a licensed Therapist in the great states of Montana, Utah, Idaho, and all of Australia. Strictly an online format, all you need is an internet connection to experience the benefits of Therapy. My virtual office aims to help those suffering from OCD, Anxiety, & motivation/wellness. My experience stems from working with young men, adults, and my fellow Veteran community.
My name is Travis Luttrull and I am a licensed Therapist in the great states of Montana, Utah, Idaho, and all of Australia. Strictly an online format, all you need is an internet connection to experience the benefits of Therapy. My virtual office aims to help those suffering from OCD, Anxiety, & motivation/wellness. My experience stems from working with young men, adults, and my fellow Veteran community.
(406) 430-1859 View (406) 430-1859
Photo of Jolane Flanigan, Counselor in 59301, MT
Jolane Flanigan
Counselor, PhD, MS, LCPC
Verified Verified
Miles City, MT 59301
I have come to understand that much of our pain comes from things that strain or break our connection to others or that interfere with achieving our goals. I’m guessing if you’re reading this, you are in a hard spot in your life. It will get better. In therapy, you will learn more about yourself and how your past is adversely shaping your today. I will bring my experience and training to help in the process of overcoming your roadblocks to happiness.
I have come to understand that much of our pain comes from things that strain or break our connection to others or that interfere with achieving our goals. I’m guessing if you’re reading this, you are in a hard spot in your life. It will get better. In therapy, you will learn more about yourself and how your past is adversely shaping your today. I will bring my experience and training to help in the process of overcoming your roadblocks to happiness.
(406) 296-5513 View (406) 296-5513
Photo of Beautiful Directions, Licensed Clinical Professional Counselor in 59301, MT
Beautiful Directions
Licensed Clinical Professional Counselor, MS, LCPC, LAC
Verified Verified
Miles City, MT 59301
I am a Licensed Clinical Professional Counselor as well as Licensed Addictions Counselor in the State of Montana. My passion in life is to support individuals who struggle with addiction and/or Mental Health Conditions or both. I practice with non-judgmental compassionate approaches while guiding individuals and their family's into a healthy recovery lifestyle. I am a firm believer that the answers to ones recovery comes from within the individual and my job is to be a solid, reliable support system while embarking on the recovery process and rising above life's hang ups.
I am a Licensed Clinical Professional Counselor as well as Licensed Addictions Counselor in the State of Montana. My passion in life is to support individuals who struggle with addiction and/or Mental Health Conditions or both. I practice with non-judgmental compassionate approaches while guiding individuals and their family's into a healthy recovery lifestyle. I am a firm believer that the answers to ones recovery comes from within the individual and my job is to be a solid, reliable support system while embarking on the recovery process and rising above life's hang ups.
(406) 510-0976 View (406) 510-0976
Photo of Brooke L Doyle, Clinical Social Work/Therapist in 59301, MT
Brooke L Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Miles City, MT 59301  (Online Only)
I help people struggling with isolation from depression,anxiety, and trauma. I guide clients and their families in various life transitions in order to engage in a more fulfilling manner. My clients often say I'm a therapist that helps them laugh, find connection, and most of all validation and hope in a laid back, and relaxed environment. You can expect me to respect your thoughts, ideas, and choices. The first session will be used to gather information about your history, needs, strengths, and what your goals are. I do this through asking questions and active listening.
I help people struggling with isolation from depression,anxiety, and trauma. I guide clients and their families in various life transitions in order to engage in a more fulfilling manner. My clients often say I'm a therapist that helps them laugh, find connection, and most of all validation and hope in a laid back, and relaxed environment. You can expect me to respect your thoughts, ideas, and choices. The first session will be used to gather information about your history, needs, strengths, and what your goals are. I do this through asking questions and active listening.
(406) 334-2679 View (406) 334-2679
Photo of Onnie (Onorina) Michalsky, Counselor in 59301, MT
Onnie (Onorina) Michalsky
Counselor, MA, EdS, LCPC
Verified Verified
Miles City, MT 59301
Are you a mom who feels stressed out, overwhelmed, and at your wit's end? As a mom, it's easy to feel like you're not doing enough or that you're not good enough. Maybe you're struggling to balance everything and you're feeling defeated. I'm here to help. I'm a clinical therapist, a life coach, and a mom of six. I know firsthand what it's like to feel lost under the mom-hat. I can help you overcome the barriers that are keeping you from finding yourself and embracing confidence and optimal mental health. If you're ready to feel better, contact me and let's get started.
Are you a mom who feels stressed out, overwhelmed, and at your wit's end? As a mom, it's easy to feel like you're not doing enough or that you're not good enough. Maybe you're struggling to balance everything and you're feeling defeated. I'm here to help. I'm a clinical therapist, a life coach, and a mom of six. I know firsthand what it's like to feel lost under the mom-hat. I can help you overcome the barriers that are keeping you from finding yourself and embracing confidence and optimal mental health. If you're ready to feel better, contact me and let's get started.
(406) 732-2231 View (406) 732-2231

See more therapy options for 59301

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.