Cognitive Behavioral (CBT) Therapists in 46845

I am a licensed mental health counselor and therapist with The Aberdeen Group. I have dedicated a great deal of my academic studies to understanding the unique dynamics of relationships with our ourselves and others. I believe that as humans we all need to experience feelings of belonging and significance and strive to help others develop and maintain these two basic needs. I recognize that approaching a counselor for the first time takes courage and often comes at a difficult time in one's life. I hope you will find that our sessions are enjoyable and worthwhile.

I am a Licensed Mental Health Counselor Associate and a graduate of Huntington University. I have worked with individuals in a community counseling center and university setting. I have growing experience working with adolescents, teens, young adults, and adults. Specific areas of experience and interest include: anxiety, depression, trauma, family and relationship issues, eating concerns, and stress management. I am also able to offer counseling from a distinctly Christian perspective if desired, but I enjoy connecting with people from all faith backgrounds.

I received my Bachelors in Social Work from Goshen College before obtaining my Master’s in Social Work from the University of Illinois in Urbana-Champaign. I am a seasoned therapist whose experience working in a variety of settings has equipped me to feel comfortable treating diverse populations, diagnoses, and issues. These include both adolescents and adults struggling with Depression, Anxiety, Grief/Loss, Trauma, Anger, Addictions, Substance Abuse, Relationship issues, Personality Disorders, Bipolar, Self-harm, Suicidal Ideations, Stress, or simply needing some support through current situations.

Prior to working full time in clinical therapy, Stephen served almost 20 years as a pastor. During that time, he dedicated a significant portion of his ministry to counseling those struggling with various emotional, spiritual, and relational issues. Since then, Stephen has worked in both private practice and community mental health settings. He has teamed with clients from all age groups and diverse backgrounds to help them overcome life struggles, process through mental health concerns, and manage relationships and daily functioning. Trauma has increasingly been an area of focus for Stephen.

I am impressed by the strength and vulnerability of the individuals that I am fortunate to walk alongside. To be welcomed into the story of another is a tender privilege. I am passionate about creating a safe and welcoming atmosphere where growth can occur. As a licensed Mental Health Counselor Associate and National Certified Counselor, I have experience working with children, teens, and adults in both university and community counseling settings. Areas of experience and special interest for me include anxiety, depression, grief, anger management, coping skills for stress, family and relationship issues, identity, and self-esteem.

Prior to serving others’ in the field of Addictions/Substance Use and Mental Health issues, I served in the role of a Registered Nurse for multiple years. I received my BSN from Indiana University in 2002. I also served for The United States Air Force as an ICU nurse, and I am a proud Veteran of our country! Through my life journey and prayer, I decided to serve in the role of an Addictions/Mental Health therapist. I graduated from Indiana Wesleyan University in 2017, with my M.A. in Licensed Clinical Addictions Counseling. I completed my Post-Masters in Licensed Mental Health Counseling in 2022, at IWU.

I left my career in the finance industry to pursue my passion for healing and health in 2013. I have a warm and caring personality and am experienced working with individuals, couples, families and children. I use a variety of treatment modalities, but my approach is very client-centered. I often utilize a cognitive behavioral approach to counseling, helping clients understand the relationship between their thoughts, feelings and behaviors and learning which they can control.

Your anxiety could be keeping you from being the person you want to be. Most of the time you feel like you're on autopilot, making the motions of life, without really living. You might have a hard time making friends, saying no, or doing things that seem so easy for others. Maybe you force yourself to drive, go to the store, or return calls, but you're miserable the whole time. Communication feels impossible. You're sick of snapping at everyone and feeling guilty. But it feels like nobody listens unless you yell, then the yelling just reinforces all the negative thoughts you had about yourself to begin with.

Do you want to make positive changes in your life? We all want to achieve, but some have difficulty with juggling everything in life. As a mental health counselor and life coach, I will be your accountability partner, who can help you assess your past, gain clarity for your future, assist in making an action plan, and troubleshoot the pitfalls along the way. I will work with you on managing anxiety, depression, trauma, grief, finances, career development, time management, and more. I am able to meet with you in person at my office, or online. I am trained in EMDR, and other therapies, and find this helps with many of life's issues.

My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.

My ideal client is someone who acknowledges a problem exists, even if they don’t quite know what it is. The source of that issue can be discovered and processed through therapy, leaving the client with effective tools and skills to cope with and manage their emotions.

My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.

My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.

I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

Reaching out for help is an important step toward making positive change in your life. I believe the therapeutic relationship is a collaborative one where I help you help yourself along the path of change. I have been working in the mental health field since 2003 and work with children, adolescents, and adults. I provide individual, couples, and family therapy in a safe and nonjudgmental environment.

Wow! Sometimes life can throw curveballs that no one saw coming. Planned out routines get flipped, unexpected changes in life circumstances, and overwhelming stress can all create intense emotional responses. And you know what? Life can be downright tough! Changing the way, we respond to struggles will help enhance our psychological flexibility. Sometimes we have to learn to, "Flow with the river, don't fight with the rocks."- Lauren London. Hi, I'm Shannon. I am the owner of Mindful Emotions Counseling, LLC. Our goal is to assist individuals in learning ways to recognize, identify, and acknowledge their emotions.

Hello, my name is Beau. Thank you for taking the time to read more about me, in order to determine if we are good fit to work together. I attended Indiana Wesleyan for my Bachelor's degree in Criminal Justice. During that time, I enlisted in the United States Military in the Indiana Army National Guard, in an Infantry unit. Later, I attended the Indiana University School of Social Work to receive my Masters in Social Work at Purdue Fort Wayne. My free time is spent with my family, to include my wife and son. We enjoy long walks and just hanging out.