Cognitive Behavioral (CBT) Therapists in 40340

I believe that you have the answers to your questions and problems within yourself. My role as a therapist is to help you find those answers. You are the expert of your life and your role as a client is to educate me on your perspectives and experiences.

Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.

Hello! I graduated from Eastern Kentucky University with a Bachelor’s degree in Child & Family Studies and a Master’s Degree in Clinical Mental Health Counseling. I work with individuals and couples, 13 and older, presenting with various mental health concerns including but not limited to anxiety, depression, mood and behavioral disorders, substance abuse, life transitions, stress-related concerns and trauma. I understand how intimidating it can be to find a therapist that feels like the right fit for you. My goal is to make you feel safe and heard.

While I have experience working in a dual-diagnosis treatment center for those struggling with substance abuse, I also have experience working with clients living with the effects of trauma, mood disorders like anxiety and depression, self-harm and suicide ideation, OCD tendencies and psychosis. In the counseling office I am supportive, non-judgmental and empathetic while maintaining a direct and solution-oriented approach to help you achieve your goals. I'm LGBTQ+ affirming and welcome all gender identities, sexualities, and presentations into my office.

Hi, are you looking to make a change in your life, facing seemingly overwhelming problems, searching for answers for yourself or your child? Are you unsure of where to turn? I would be honored to assist you or your member of your family with defining and reaching goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I have experience with Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness.

Often in adulthood, we gain awareness of the maladaptive patterns and traumatizing experiences which have impacted us since childhood. The first step in post-traumatic growth is seeing that the patterns no longer benefit us, or recognizing that processing trauma can make life more meaningful. If you're here and seeking a guide for your post-trauma growth journey, connecting with a therapist may be the next step for you. When supported, you can connect to your own vision and self-power to create and accomplish your healing goals. Learn more at www.trailheadtherapist.com.

At Central Kentucky Counseling Associates, we serve a wide variety of clients and needs ranging from the more common depression, anxiety issues to more complex chronic mental illness, addiction, family conflicts and more. We have highly trained and highly skills clinicians available to get you quickly scheduled and to meet you where you are at! -Whether you need in-home counseling, in-school counseling for your child or if you prefer the traditional setting of coming to the office, we will provide effective mental health counseling treatment to get you on the road to the change you've been hoping for.

Katie understands that no two individuals are the same and their paths to healing are just as distinct. Katie focuses on being adaptable to the client’s needs and utilizes different theories and philosophies to personalize the care for each individual. Katie emphasizes the importance of multicultural and diversity counseling, is LGBTQIA+ and neurodiversity affirming, and continually works to ensure a safe and non-judgmental environment for all clients. Your journey is yours to lead, and Katie is prepared to assist you along your path.

Do you feel abandoned, lost, anxious, or afraid? Have you been hurt by those who you cared for most? Do you have feelings of emotional disconnection from your spouse or significant other? Regardless of what you have been through, you have the potential for greatness! Your relationships deserve to blossom! I desire to walk by your side as you let go of the emotional baggage that has been keeping you from reaching your potential and living your best life. Remember, life is not just about surviving but progressing and always being the best person we can be.

What are your obstacles? Maybe it's depression, stress, anxiety, self- esteem, or anger? Probably these obstacles leave you feeling impaired as we take this journey through life. Life is full of peaks and valleys. How we deal with the valley can have a lasting impact well after the storm has passed. Maybe you are here to try to understand an addiction, process grief, unpack trauma, or sort through relational issues. No matter what brought you here. I'm glad you're here. I'm looking forward to helping you sort through the pain.

Investing in your mental and emotional health can save your life. Addressing patterns, healing past wounds and current losses can be challenging; however, once we make the decision to work through our fears, we will find relief and empowerment along the way. The most important part of my journey with you is to help you practice self-awareness, self-acceptance, and self-growth. The work we do can help with managing and coping with symptoms/traits of trauma, anxiety, depression, stress-related issues, bipolar, addictions, codependency, and much more.

I enjoy helping my clients find peace and wholeness. I work with a variety of life issues from depression to personality disorders. I prefer to work with adolescents and adults. I have experience working with people who have experienced trauma, specifically sexual violence. I am an EMDR trained therapist. I have also worked with couples and families. I have experience working with individuals in the LGBTQ+ community.

With a humanistic/person-centered approach, I strive to understand intersecting identities and how they relate to individuals, couples, and families and their view of the world. I have worked with various clients and specialize in an empathetic, compassionate, judgment-free environment that includes work in addictions, depression/anxiety, life transitions, trauma, PTSD, grief/loss, co-dependency, and parenting concerns. I also work with individuals in marginalized/multicultural communities dealing with varying identity concerns. I am open and willing to use various evidence-based practices to meet the needs of the clients.