Cognitive Behavioral (CBT) Therapists in 34689

Seeking help and allowing someone into our innermost thoughts, feelings, failures, hopes, and dreams can be one the most frightening endeavors we embark on. Having an environment where you feel heard, respected, and validated, that is affirming, and nonjudgmental is essential. As your therapist, my primary goal is that you understand your worth, know your value, and appreciate the love you have to offer to yourself and others.

I offer compassionate and non-judgmental therapy to adults who are feeling stressed, overwhelmed or even hopeless. I've been working in the mental health field for over 20 years. As as an EMDR-Trained Therapist, I specialize in treating trauma-related issues such as panic attacks/anxiety, PTSD, anger management, relationship problems, self-destructive behaviors and disturbing memories and dreams.

Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.

At certain times in our lives, we all need a little help. A nonjudgmental and caring person to listen and walk alongside us through difficult times can be an agent for positive change in our lives. As your counselor, I aim to help you find wellness and peace of mind. Working together, we can discover barriers to your wellness and develop a plan to help you meet your goals. My approaches are cognitive-behavioral, Gottman couples counseling, career counseling, and solution-focused counseling. Whether your struggles involve depression, anxiety, relationships, grief, career, or something else, I believe there is always hope.

Rainbow Family Wellness offers non-traditional therapy for non-traditional families! My ideal clients are families: couples who want to improve their relationship, parents and kids who need help with their communication, and anyone who is going through a hard time and wants to make it better. Children's needs are unique and I have the tools to help them thrive. Depression, anxiety, trauma, and life transitions can pose a huge challenge, but you do not have to go it alone. I'm ready to help with an LGBTQIA+ affirming mindset.

Brian Turan is a compassionate counselor who loves working with men ranging from adolescence through elder years. Anxiety, Depression, and challenging life experiences are common problems Brian is able to help you work through.

I have been in Private Practice for over 25 years. My practice serves children, teens, adults and families in a comfortable setting. Most clients I see have the diagnosis of depression or anxiety. My way of treating this is to provide Cognitive Behavioral Therapy. I believe if we can change the way we think about events in our life that we can find peace and balance. I have worked my entire career to find the most effective style of therapy, and received top training from Dr. Jeff Riggenbach, CBT Therapist and Dr. Patrick Cohn, top Sports Psychologist.

One of the major problems one can have is expecting perfection. What follows is loss of confidence, loss of focus, and later just giving up. I work with kids, teens and adults whom have the same issues of freezing up, worrying about what others think and having so much pressure they no longer enjoy their sport. It's because you lose focus and worry to much about making a mistake or embarrassing oneself or letting others down. If you have been feeling like your performance and motivation has declined then your mental game is likely in need of change.

Thank you for taking the time to review my profile. I have been working in the counseling field for over 7 years and have been working with children and Adults since 2003 . I have Devoted my career to ongoing training and learning new and progressive techniques that work. I have expertise in children and teens but work with Adults as well. I have excellent references available. My expertise includes Trauma and Depression, Anxiety and PTSD. I also have extensive experience working with the Adult community I offer Telehealth as well as in person office visits. I offer a free initial consultation to see if we are a good fit

Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.

Are you struggling with depression/anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.

I am Danielle Proch, a Florida Licensed Mental Health Counselor and Nationally Certified Counselor. I graduated from Liberty University Bachelor of Science Psychology Counseling Program in 2011 and the Liberty University Master in Psychology Counseling Program in 2014. I have served as a Bereavement Coordinator in a hospice for 2 years in Pittsburgh, PA. It was an honor to work with the dying because they taught me how to live. Since moving to Florida I have worked in Community Mental Health for co-occurring mental health and substance abuse disorders.

Being a therapist, wife and mother I bring knowledge and varied experiences to my therapy. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

Are you struggling to maintain healthy relationships? Do you experience anger, depression, anxiety, mistrust, difficulty with communication, fear of failure? If you’re struggling with one or more of these things, let me help you find the balance that brings greater self-awareness, self-worth, self-compassion, and improved connections with others.

*I am currently accepting new clients*. Thank you for reaching out! I have several years of experience working with children and adults with a variety of issues and disorders. I have experience with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Depression, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Trauma. I enjoy working with both adults and children and will work with you to tailor a treatment approach that will help you feel your best. I have a welcoming and strength-based approach that will help you or your child to feel at ease.

Lauren truly enjoys working with adults, couples, and children ages two and older, along with providing parental support through a love and logic approach. Lauren enjoys working with a variety of issues ranging from Attention Deficit Hyperactive Disorder (ADHD), Posttraumatic Stress Disorder (PTSD), Reactive Attachment Disorder (RAD), Adjustment Disorder, Oppositional Defiant Disorder, Anxiety, Self-Esteem, Depression and Couple’s Counseling.

Dr. Charisse Diaz has 20 years of experience in the mental health field and is a Qualified Supervisor through the Florida Department of Health where she provides guidance and training for new counselors entering the field. She has a warm and friendly style and has treated a wide variety of issues and disorders and welcomes patients with any issue to work with her. Dr. Diaz specifically specializes in the treatment of Anxiety related disorders including; Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, Trichotillomania, and Excoriation Disorder.

Patrick has more than eight years of experience in the mental health and addictions field, having worked in many different settings with diverse populations. Patrick is a veteran of the U.S. Coast Guard and the U.S. Army, where he served multiple combat deployments. His areas of clinical expertise include: co-occurring disorders, trauma, Post Traumatic Stress Disorder, male sexual trauma, depression, anxiety, substance abuse/addictions, anger management, crisis intervention, childhood issues, grief/loss, couples and families.