Cognitive Behavioral (CBT) Therapists in 32935

If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.

Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.

Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.

Let's make change happen together. We will strive to free you from the past or present concerns that have been holding you back and move you toward a better future. We will set goals and work to meet each of them. A sense of trust and understanding will be developed in order to establish a safe, comfortable, therapeutic environment. You will find that I will provide you the encouragement, motivation, and desire to create meaningful and lasting change in your life. My calm and warm demeanor coupled with cognitive behavioral techniques make my office the place to be.

I am passionate about helping individuals who have experienced trauma, depression, anxiety, addiction, attachment issues, dual diagnosis, bipolar disorder, personality disorders, and blended family challenges. I am also adept at working with couples struggling with communication, infidelity, trust, and intimacy issues. I use a comprehensive approach which considers all aspects of life- past, present, and future which helps to overcome any obstacles and find a sense of inner peace and recovery.

The side of you people see is polished and put together, but you don't always feel that way on the inside. Sometimes you worry about things you shouldn't worry about and this anxiety can take over making it hard to cope. We can work together to help you recognize your strengths in a world where you are constantly confronted with negativity. I provide a safe and comfortable space to explore these issues and help you to resolve your inner struggles. Online therapy can help you regain your confidence, develop new coping skills, and improve your life…all without sacrificing your busy schedule or privacy.

Are you experiencing anxiety, depression, low self-esteem? Struggling with experiences that have you "stuck" and seem to be keeping you from happy and healthy living? Are you ready to make changes that can help you overcome obstacles and move forward towards your life goals? Finding solutions can often be overwhelming, but the good news is you don't have to figure it alone. Making life changes requires a supportive and safe therapeutic environment, essential for meeting your specific needs and becoming a happier, healthier, functioning you. This is the first step in making that possible and I welcome you!

Life is a journey; along the way we step over pebbles and there are times we feel we are standing in front of an unmanageable boulder. We are faced with a multitude of circumstances that challenge our strength. At some point, we discover feeling disconnected from ourselves or those around us. You can gain clarity and balance with difficult life transitions.

I hold compassion for those who struggle with OCD: the persistent, unwanted, intrusive thoughts, the sometimes paralyzing anxiety, the compulsive actions, rituals, ruminations, avoidances meant to neutralize bad thoughts. I also have an understanding of how often OCD can be misunderstood, misdiagnosed, and the shame and stigma sufferers sometimes feel. Most of my work involves helping people gain control over their OCD and process associated traumas. I also work with related issues, such as BDD, Emetophobia, social anxiety, unwanted habits. I combine a sensitive, client-centered approach with science-backed therapeutic techniques.

Hello! Are you wanting to feel better? Or maybe your child or teen is having some difficulties and could use someone outside of the family to talk with. I am here to help! I work with individuals of all ages, backgrounds, and beliefs. My areas of expertise include grief and loss, emotional regulation, behavior management, trauma, life transitions, self-esteem, ADHD and autism spectrum disorders. Prior to my current role, my professional experience includes 5 years of child and adolescent therapy and 3 years of grief counseling with adults and seniors.

Zoie is a Registered Marriage and Family Intern, as well as a Registered Clinical Mental Health Counseling Intern. Zoie has her Undergraduate Degree in Psychology from the University of Central Florida, and most recently finished her Graduate Degree from Stetson University. She specializes in working with couples who are in distress and those experiencing issues involving substance abuse. She also works with individuals and adolescents starting at 15 years old.

Greetings, my name is Karen Drack, M.A, LMHC. My belief is that through the trusting and empathetic relationship with a counselor a person will be able to recognize the desire to create improvements in their life. My goal for my clients is to assist them to build on their successes and look for opportunities to grow as an individual. I work with individuals 18 and older who are struggling with feeling anxious or depressed or who have experienced trauma, grief or loss.

I primarily work with older children, preteens, adolescencents, and adults. My goal is to help my clients overcome life issues and to build their self worth. I also do Psycho-educational assessments. I use primarily Cognitive Behavioral Therapy and other therapies when deemed appropriate to help my clients set attainable goals, work through anxiety, posttraumatic stress disorder, depression, self identity issues, self harm, social and relational issues, and ADHD. I will give you the tools/ coping mechanisms that you will need to move forward in life and be the best version of yourself that you can be. There is hope!

Nora is a mental health counselor dedicated to helping others. She works with children, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.

What are your challenges? We all experience challenges that feel overwhelming at times. Lets face them together and get to a better place by moving past all the noise and confusion that holds one captive. Dye-Anna is dedicated to helping in a nonjudgmental and confidential approach to seeking the best solutions. Dye-Anna believes in individuality and finding the results to manage life’s most difficult issues with straightforward approach. Our responses to and views of the unexpected saturated view of the world we live in have made us who we are.

As a licensed marriage and family therapist I work with individuals, couples, adolescents and young children in many areas from life adjustments and stress to academic and behavior issues. I offer an approach that is tailored to the needs of the individual. I strive to provide an environment where the client feels safe, valued, and encouraged to explore and discover within themselves a healthier approach to life's difficulties.

When life gets to be difficult, the next hardest thing to do is reach out for help...but it is my life's calling to be here for you. I have over 16 years experience in working with children and adults with a variety of issues including: Depression, Anxiety, Trauma & PTSD, Substance Abuse & Sexual Addictions. As a Licensed Clinical Social Worker (LCSW) with an additional certificate in addictions, I am ready to help you get back to where you want to be.

Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.

I work with many Postpartum Depression clients whose depression has now manifested into anxiety. Hormones are everywhere and I help women understand why they are feeling overwhelmed as a new mother and how to find solutions to their problems. Sometimes we walk the pregnancy together. Also, I have a variety of relationship, marital, depression, anxiety, and domestic violence clients. Life can be a challenge and sometimes we feel unworthy or unsure of ourselves. Very understandable. I help clients regain their inner strength, courage, and self-worth, to face life challenges.