Cognitive Behavioral (CBT) Therapists in 32714

I am a Licensed Mental Health Counselor with over 7 years of experience working in the mental health field. My specialty is working with teens and families that are experiencing stress, anxiety, trauma, and related issues. I have an extensive background working with Christian populations and diverse communities. Most of my field experience involved providing services in the community, working with youth or post adoption families, and guiding individuals with any traumatic life stressors that may have hindered their mental well-being.

I offer Telehealth Psychotherapy as a Licensed Mental Health Counselor and substance abuse counseling as a Certified Addictions Professional with over twenty years experience working with adolescents and adults. I developed my theoretical background by earning my Master of Art in Counseling Psychology and leadership skills as a Veteran of The Army National Guard. My Wellness approach is helpful to clients with depression, anxiety, mood disorders, military trauma, ADHD, substance abuse/addiction and relationship issues. I will help you discover what really matters to you so you can take direction based on your needs and values.

Dr. Ferrell-Hanington is a Clinical Psychologist and was a founding partner of Associates in Psychology and Counseling. She has experience working with a variety of individuals, to include adults presenting with anxiety issues, panic episodes, phobias, and depression.

Seeking counseling is one of the bravest acts one can perform. You've taken the first step to transforming your life. Therapy will support you to identify ways of managing symptoms, develop coping skills to over come obstacles, as well as promote insight and self awareness. I am a Licensed Mental Health Counselor that is passionate about helping others over come distress and dissatisfaction in their lives. One of the most important components to therapy is the therapeutic alliance. The therapist-client relationship creates a space for clients to openly work through problems that impair functioning.

Are you feeling defeated? I am an experienced psychotherapist with 20 year's experience in mental health, addictions and life coaching. I provide a trusting and caring environment while assisting you find your inner peace and emotional wellness. Some of the areas I have expertise in include depression, anxiety, relationship issues, trauma, bipolar disorder, family issues, substance abuse, grief and loss. My therapy approaches include a mix of DBT, Mindfulness, CBT, Psychodynamic and Family Systems. I offer individual and couples therapy via telehealth. Please feel free to call me and briefly discuss your issues at 301-765-9475.

Behavioral Health Agency that provides quality Mental Health Counseling, Social Services, and Psycho-Social Rehabilitation services. Our approach to Therapy and PSR is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.

Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency. Sometimes we may even develop an addiction as a means to cope or develop a fear of abandonment.

My ideal client is proactive and deeply committed to personal growth, despite challenges like anxiety, depression, or relationship struggles. They aim to understand and overcome complex emotions, often stemming from childhood trauma or life's pressures. Their goals extend beyond symptom relief; they seek to build resilience, self-awareness, and a profound understanding of their underlying issues. These individuals value active engagement in therapy, are open to exploring new perspectives, and are ready to embark on a transformative journey towards a fulfilling, balanced life.

If pregnancy or birth did not go how you envisioned, if the transition into motherhood feels more overwhelming than you thought it would, if you're caught off guard by aspects of parenting that bring old wounds to the surface...you are not the only one, and you deserve support in working through it. My name is Kate and I'm so glad you found me. I'm a mom of two and a Licensed Mental Health Counselor, certified in Perinatal & Maternal Mental Health. I specialize in therapy for prenatal and postpartum support, birth trauma, pregnancy loss, PMADs (Perinatal Mood & Anxiety Disorders), and general maternal wellness.

Therapy is a place where every single part of you is welcomed, even the parts that feel difficult to share. I am privileged that you have chosen me as part of your healing process. It is my genuine hope that your journey with me allows you to find a renewed sense of self, healing, and confidence. Over the years of experience, it has become a passion to help clients achieve their goals.

Are you going through a life transition, overwhelmed, want to improve you relationship, want to enjoy parenting , feeling "stuck" and/or feeling discouraged? It is time to take care of you. As a Therapist my goal is to help you develop new skills , guide you towards healing , wholeness, and grow individually to create a positive new change. Would you like pre-marital counseling before taking the big step? I am also a Prepare and Enrich facilitator to provide a through assessment and feedback resources to foster resilient relationships and prepare for marriage.

Currently accepting new clients via telehealth! Racing thoughts, excessive worry, getting irritated or frustrated at the smallest thing, feels like something bad is going to happen, can't sleep well? Those are symptoms of anxiety and they are exhausting! Can't get out of bed, eat or sleep too much or too little, lack of motivation, negative thoughts, perhaps thoughts of not being here anymore? Those are symptoms of depression. Feeling like you're on a roller coaster every day? Guess what? You don't have to feel this way. To schedule please visit https://provider.growtherapy.com/book-appointment?id=112

People often take a long time to make the decision to enter treatment, and are not sure what to expect when they get here. What you will find is a relaxed, judgement-free zone where we can explore and work through what you want to change about your life. I have many years of experience with those managing serious mental health issues as well as those facing unusual life challenges. My many years of both clinical and graduate level teaching experience have taught me that there is no "one-size-fits-all" solution for any of my clients. We'll discuss options and do the work together. Let's talk about it!

04/23 -> No More Waitlist! Every person is unique and deserves an individualized approach to their treatment. As a clinical psychologist, I use a blend of cognitive-behavioral therapy, relational-cultural theory, and dialectical behavioral skills in therapy work that is active and present-focused. Using a blend of empirically supported treatments creates an effective and meaningful path to process trauma, evaluate and understand neurodiversity, manage anxiety, and treat depression. I have experience working with all age groups and additional expertise with sexual and gender minorities (transgender, nonbinary, and gender variant).

It would be an honor to join you on your journey to create a healthier and more fulfilled life! I specialize in helping adults heal from traumatic childhood events. The guidance and tools I offer will help empower you to achieve your goals in order to live a more fulfilling life. As your therapist I will provide you with a non-judgmental and compassionate space to explore and improve your coping skills and overall emotional health.

Are you tired of it being hard to be happy? Do you feel like it’s near impossible to be present with your friends and family? Does it feel like the emotions are spinning out of control and it’s hard to explain what is wrong? Feeling anxious and overwhelmed is common but it doesn’t have to be this way. If you are ready to prioritize your needs, I am too. I would be honored to help you get to happy.

Thank you for being here. It means you have taken the first step in loving yourself, and prioritizing yourself. My goal is to facilitate your own empowerment to achieve the life you want despite whatever hardships you might have gone through, no matter how small or big they are. My practice provides a welcoming and safe environment where you can feel accepted for who you are and allows you to open up toward healing. Sessions are tailored to the client's needs and goals.

Saundra is a clinically licensed mental health counselor with 23 years of experience of assessing, diagnosing, and treating children, adolescents, adults and families. She is experienced with using cognitive behavioral therapy, solution-focused therapy, client-centered therapy, dialectical behavior therapy, trauma-informed therapy, grief therapy and strength-based therapy and other treatment modalities. Christian Counseling is available upon request. Throughout the process of therapeutic engagement and collaboration, the client’s treatment goals are identified and a unique and personalized treatment plan is developed.

I want to meet you where you are and provide the support you need to live your best life. Are you struggling with anxiety or depression? We can work to improve your overall mental health. Are you experiencing seemingly insurmountable changes in your life? We can work on a plan to help you overcome these challenges. Are you struggling in your relationship? We can improve communication and understanding using research based strategies. Everyone has the ability to learn and grow, but it starts with you. Let me help you to live your best life!