Counselor, MS, LMHC, NCC Verified
Verified
Tallahassee, FL 32308
Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 24 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.
Cognitive Behavioral (CBT)
(850) 792-8397
Verified
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Tallahassee, FL 32308
Cognitive Behavioral (CBT)
Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 24 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.
Counselor, LMHC, ATR Verified
Verified
Tallahassee, FL 32308
There are times in life when it feels like things are simply falling apart. Trauma and life stressors can leave us feeling alone and shattered, but trying to pick up the pieces can be overwhelming. Do you have experiences that you've tried to talk through but nothing helps or maybe the past is too difficult to speak out loud. Have you lost touch with parts of yourself that are creative, joyful and confident? Whether you just experienced a traumatic event or are recovering from years of stress, there is hope and the possibility for change! Mosaic Creative Counseling helps create something beautiful out of these broken pieces.
Cognitive Behavioral (CBT)
(850) 403-6208
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
There are times in life when it feels like things are simply falling apart. Trauma and life stressors can leave us feeling alone and shattered, but trying to pick up the pieces can be overwhelming. Do you have experiences that you've tried to talk through but nothing helps or maybe the past is too difficult to speak out loud. Have you lost touch with parts of yourself that are creative, joyful and confident? Whether you just experienced a traumatic event or are recovering from years of stress, there is hope and the possibility for change! Mosaic Creative Counseling helps create something beautiful out of these broken pieces.
Photo of Chika Hooper, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32308
** Currently FULL** "I learned to no longer wait for people to change so my life could improve. Instead, I began making changes and my life improved." - Melaninandmentalhealth.com
Cognitive Behavioral (CBT)
(850) 367-7347
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
** Currently FULL** "I learned to no longer wait for people to change so my life could improve. Instead, I began making changes and my life improved." - Melaninandmentalhealth.com
Photo of Jacqueline W Shields, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Tallahassee, FL 32308
This period of time can be challenging as additional stress and grief can be present. Reaching out for support is important and possible with telehealth via computer, tablet, or smart phone. If you are facing grief, depression or anxiety, if you are in an unhappy or unsafe relationship, or if you have experienced trauma in your life, I can help. I believe individuals want to grow and have a more productive, fulfilling, and satisfying life. Helping clients identify their own unique strengths and challenges is essential as it allows individuals to overcome roadblocks, uncover goals, and find stepping stones.
Cognitive Behavioral (CBT)
(850) 404-1624
Verified
View

Office is near:
Tallahassee, FL 32308
Cognitive Behavioral (CBT)
This period of time can be challenging as additional stress and grief can be present. Reaching out for support is important and possible with telehealth via computer, tablet, or smart phone. If you are facing grief, depression or anxiety, if you are in an unhappy or unsafe relationship, or if you have experienced trauma in your life, I can help. I believe individuals want to grow and have a more productive, fulfilling, and satisfying life. Helping clients identify their own unique strengths and challenges is essential as it allows individuals to overcome roadblocks, uncover goals, and find stepping stones.
Photo of Mary E. Ballard, L.L.C., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32308
Is life challenging you at the moment? Are you feeling stressed, overwhelmed, down or emotional? Are you experiencing a life transition, significant loss or trauma? Struggling to meet your personal goals? If so, it is not uncommon to feel confused, sad, anxious, worthless, hopeless---or even worse. It is also normal to feel apprehensive @ seeking counseling. Yet, the truth of the matter is ---seeking counseling is a sign of strength, demonstrates hope that situations can improve, shows tremendous courage, as well as self-love. Let me join with you to begin your healing, develop your full potential and restore resiliency!
Cognitive Behavioral (CBT)
(850) 360-3457
Verified

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
Is life challenging you at the moment? Are you feeling stressed, overwhelmed, down or emotional? Are you experiencing a life transition, significant loss or trauma? Struggling to meet your personal goals? If so, it is not uncommon to feel confused, sad, anxious, worthless, hopeless---or even worse. It is also normal to feel apprehensive @ seeking counseling. Yet, the truth of the matter is ---seeking counseling is a sign of strength, demonstrates hope that situations can improve, shows tremendous courage, as well as self-love. Let me join with you to begin your healing, develop your full potential and restore resiliency!
Photo of Etheria Sherrie Goosby, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MA, RMHCI Verified
Verified
Office is near:
Tallahassee, FL 32308
“We all hurt and experience the brokenness of a heart that desperately desire pure love from those who say they love us and would protect us. Sometimes we damage our own self and don’t know how to pick up the pieces of our life and put it back together again. Guilt, and shame overpowers us so we leave our lives in shambles and inflict more pain.” Your life does not have to remain like this. I am a counselor/therapist that believes, forgiving yourself and others that have harmed you in anyway is the key to YOUR FREEDOM. In order to get to this place, you must speak your truth and work your process. Here is where I can help! :)
Cognitive Behavioral (CBT)
(850) 583-9759
Verified
View

Office is near:
Tallahassee, FL 32308
Cognitive Behavioral (CBT)
“We all hurt and experience the brokenness of a heart that desperately desire pure love from those who say they love us and would protect us. Sometimes we damage our own self and don’t know how to pick up the pieces of our life and put it back together again. Guilt, and shame overpowers us so we leave our lives in shambles and inflict more pain.” Your life does not have to remain like this. I am a counselor/therapist that believes, forgiving yourself and others that have harmed you in anyway is the key to YOUR FREEDOM. In order to get to this place, you must speak your truth and work your process. Here is where I can help! :)
Photo of Kelly K Hutchinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, JD, LCSW Verified
Verified
Tallahassee, FL 32308
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationships that are meaningful, striving to have a fulfilling marriage? Life is hard. If you or your child are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Cognitive Behavioral (CBT)
(850) 304-2973
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationships that are meaningful, striving to have a fulfilling marriage? Life is hard. If you or your child are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Photo of A Time to Change Counseling Center, P.A., Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32308
I have extensive experience with mood disorders, trauma and addictions and work with all ages. I am trained in EMDR and use that technique with both children and adults if appropriate. My clients often state when they first spoke to me they felt immediately at ease and did not feel judged. I am able to assist my clients in seeing patterns in their life story and work to identify and change core beliefs such as "I'm not good enough", "I'm defective" or "I cannot trust others."
Cognitive Behavioral (CBT)
(850) 378-4548
Verified
View

Office is near:
Tallahassee, FL 32308
Cognitive Behavioral (CBT)
I have extensive experience with mood disorders, trauma and addictions and work with all ages. I am trained in EMDR and use that technique with both children and adults if appropriate. My clients often state when they first spoke to me they felt immediately at ease and did not feel judged. I am able to assist my clients in seeing patterns in their life story and work to identify and change core beliefs such as "I'm not good enough", "I'm defective" or "I cannot trust others."
Photo of Laura Cassels Summerlin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32308
Seeking help takes courage. I am a Licensed Clinical Social Worker and I work with individuals, couples, and families who are interested in addressing the various emotional challenges of life. I believe everyone is capable of growth, change, and healing, and it is important to have a safe, confidential, therapeutic environment in which to work through your concerns.
Cognitive Behavioral (CBT)
(850) 898-9614
Verified
View

Office is near:
Tallahassee, FL 32308
Cognitive Behavioral (CBT)
Seeking help takes courage. I am a Licensed Clinical Social Worker and I work with individuals, couples, and families who are interested in addressing the various emotional challenges of life. I believe everyone is capable of growth, change, and healing, and it is important to have a safe, confidential, therapeutic environment in which to work through your concerns.
Photo of Dr. Raychel Powers, Psychologist
Psychologist, Psy, D Verified
Verified
Office is near:
Tallahassee, FL 32308
Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to get back to your normal self, maybe even better than before.
Cognitive Behavioral (CBT)
(850) 816-2027
Verified
View

Office is near:
Tallahassee, FL 32308
Cognitive Behavioral (CBT)
Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to get back to your normal self, maybe even better than before.
Photo of Jack Richardson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, DCSW, SAP Verified
Verified
Tallahassee, FL 32308
TownsendARC provides individual counseling for a variety of addiction and mental health issues. We also provide a Substance Abuse and Relapse Prevention treatment. We preform evaluations for Court, Probation, and provide the Federal DOT/FMCSA SAP Program (Qualified Substance Abuse Professional under Federal DOT). We also provide guidance for employers regarding the new Drug and Alcohol Clearinghouse. TownsendARC has been in business in Tallahassee since 1984 and was originally run by Dr. Albert Menduni at Tallahassee Community Hospital as the Addiction Recovery Center.
Cognitive Behavioral (CBT)
(850) 316-8657
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
TownsendARC provides individual counseling for a variety of addiction and mental health issues. We also provide a Substance Abuse and Relapse Prevention treatment. We preform evaluations for Court, Probation, and provide the Federal DOT/FMCSA SAP Program (Qualified Substance Abuse Professional under Federal DOT). We also provide guidance for employers regarding the new Drug and Alcohol Clearinghouse. TownsendARC has been in business in Tallahassee since 1984 and was originally run by Dr. Albert Menduni at Tallahassee Community Hospital as the Addiction Recovery Center.
Photo of Daniel Roberts, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CSW-QS, etc Verified
Verified
Tallahassee, FL 32308
I could tell you all about my 20+ years of trainings/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has lead you to this search. Since 1994, I have assisted thousands of individuals, couples, and families find direction, solutions, and peace in their lives.
Cognitive Behavioral (CBT)
(850) 800-9034
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
I could tell you all about my 20+ years of trainings/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has lead you to this search. Since 1994, I have assisted thousands of individuals, couples, and families find direction, solutions, and peace in their lives.
Photo of Beth North, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32308
Has your child been diagnosed as being on the Autism Spectrum and you don't know what to do next? Has someone mentioned that your child might be on the spectrum but you just aren't sure? Have you tried other counselors and they just don't understand? I can help.
Cognitive Behavioral (CBT)
(720) 897-5994
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
Has your child been diagnosed as being on the Autism Spectrum and you don't know what to do next? Has someone mentioned that your child might be on the spectrum but you just aren't sure? Have you tried other counselors and they just don't understand? I can help.
Photo of Dr. Michelle A. Mitcham, Counselor
Counselor, PhD, LMHC, NCC, CCMHC, CFM Verified
Verified
Tallahassee, FL 32308
How are you coping or balancing it all? Stress, anxiety, drama, infidelity? Back to school concerns? COVID? Overwhelmed with emotions due to relationships, image, confidence, bullying, self-esteem, communication, microaggressions, trust, dating/marriage problems? Issues with finding your voice? Do you feel others don't understand you? Don't suffer in silence. Dr. Mitcham works with teens, couples & individuals to meet their goals. Change starts with a courageous conversation. The right tools can redefine possibilities! Say NO to fear. You are not alone. Call now to start working on the new authentic you. You've got this!
Cognitive Behavioral (CBT)
(850) 888-8945
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
How are you coping or balancing it all? Stress, anxiety, drama, infidelity? Back to school concerns? COVID? Overwhelmed with emotions due to relationships, image, confidence, bullying, self-esteem, communication, microaggressions, trust, dating/marriage problems? Issues with finding your voice? Do you feel others don't understand you? Don't suffer in silence. Dr. Mitcham works with teens, couples & individuals to meet their goals. Change starts with a courageous conversation. The right tools can redefine possibilities! Say NO to fear. You are not alone. Call now to start working on the new authentic you. You've got this!
Photo of Pam Mezzina, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32308
We live in a complicated world. The demands of work, home, caregiving, loss, transitions, as well as exposure to troubling events, can all take their toll. Sometimes we need a place to breathe, heal, rejuvenate, and discover a better way forward. It can help to have a safe, confidential, uplifting environment in which to heal, learn and grow. My practice is part time with most sessions offered in the late afternoons and some weekends.
Cognitive Behavioral (CBT)
(850) 907-7135
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
We live in a complicated world. The demands of work, home, caregiving, loss, transitions, as well as exposure to troubling events, can all take their toll. Sometimes we need a place to breathe, heal, rejuvenate, and discover a better way forward. It can help to have a safe, confidential, uplifting environment in which to heal, learn and grow. My practice is part time with most sessions offered in the late afternoons and some weekends.
Photo of Heidi Abernethy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32308
As Forrest Gump's mother once said, "You've gotta put the past behind you before you can move on." While this idea sounds somewhat simple, putting the past behind us; especially a traumatic one, can be easier said than done. In my work with adults and couples, I embrace a philosophy that helps people explore their past experiences in order to better understand their present day ones. Additionally, because I believe God to be the source of all things; healing and hope included, I will utilize a faith-based approach in session if desired by prospective clients.
Cognitive Behavioral (CBT)
(850) 378-3534
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
As Forrest Gump's mother once said, "You've gotta put the past behind you before you can move on." While this idea sounds somewhat simple, putting the past behind us; especially a traumatic one, can be easier said than done. In my work with adults and couples, I embrace a philosophy that helps people explore their past experiences in order to better understand their present day ones. Additionally, because I believe God to be the source of all things; healing and hope included, I will utilize a faith-based approach in session if desired by prospective clients.
Photo of Deborah Michelle Trosten, Counselor
Counselor, MA, LMHC Verified
Verified
Tallahassee, FL 32308
My mission over the last 25 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
Cognitive Behavioral (CBT)
(850) 695-3804
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
My mission over the last 25 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
Photo of Kenya Urcuyo Rich, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Tallahassee, FL 32308
At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.
Cognitive Behavioral (CBT)
(850) 665-3496
Verified
View

Office is near:
Tallahassee, FL 32308
Cognitive Behavioral (CBT)
At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.
Photo of Amy E Lato, LLC,
MS , EdS Verified
Verified
Office is near:
Tallahassee, FL 32308
Is your child or adolescent struggling with emotional or academic issues in this stressful world they are facing? Do they have relationship issues that impact their functioning in school, within their family or in their daily life? Are they struggling to adjust to situational stressors? I have worked with both children and adolescents and focus on general health and wellness as well as academic success and goal attainment.
Cognitive Behavioral (CBT)
(850) 659-6482
Verified
View

Office is near:
Tallahassee, FL 32308
Cognitive Behavioral (CBT)
Is your child or adolescent struggling with emotional or academic issues in this stressful world they are facing? Do they have relationship issues that impact their functioning in school, within their family or in their daily life? Are they struggling to adjust to situational stressors? I have worked with both children and adolescents and focus on general health and wellness as well as academic success and goal attainment.
Photo of Mike T. Mincy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32308
I remember being a kid and looking forward to growing up. No matter how much my parents told me to slow down, I refused to listen! Looking back now I can see what they meant. Being an adult is awesome, but it can also be challenging at times, especially if you have kiddos. Regardless of your age maybe you are feeling the same way? Maybe life took a wrong turn, it's not living up to your expectations, your not living up to your expectations. Whatever feelings and thoughts you may be struggling with is what I am here for.
Cognitive Behavioral (CBT)
(850) 374-6973
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
I remember being a kid and looking forward to growing up. No matter how much my parents told me to slow down, I refused to listen! Looking back now I can see what they meant. Being an adult is awesome, but it can also be challenging at times, especially if you have kiddos. Regardless of your age maybe you are feeling the same way? Maybe life took a wrong turn, it's not living up to your expectations, your not living up to your expectations. Whatever feelings and thoughts you may be struggling with is what I am here for.

See more therapy options for 32308

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 32308 or for a 32308 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 32308 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 32308

For example, if you're seeking a marriage counselor in 32308 you'll find that most therapists are trained in marriage counseling or couples counseling in 32308 and couples therapy. And they welcome families for family counseling in 32308 or family therapy in 32308.