Psychologist, PsyD Verified
Verified
Tallahassee, FL 32303
When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise.
Cognitive Behavioral (CBT)
(850) 724-9290
Verified
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Tallahassee, FL 32303
Cognitive Behavioral (CBT)
When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise.
Photo of Kalisha Baptiste, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32303
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Cognitive Behavioral (CBT)
(850) 204-3486
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Photo of Rita Haney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32303
Discovery Place is a comprehensive counseling services providing traditional psychotherapy and substance abuse treatment. Discovery Place.strives to promote spiritual and emotional clarity and awareness in self and others. Meditation, relaxation techniques, art, writing and music therapy are tools used to promote personal growth.
Cognitive Behavioral (CBT)
(850) 502-2912
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
Discovery Place is a comprehensive counseling services providing traditional psychotherapy and substance abuse treatment. Discovery Place.strives to promote spiritual and emotional clarity and awareness in self and others. Meditation, relaxation techniques, art, writing and music therapy are tools used to promote personal growth.
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32303
Searching for relief from from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and focus on building and recognizing your self worth. In therapy, we will begin healing the hurts that left you with anxiety and self-doubt. You'll find the encouragement you need in order to stop negative thought patterns in their tracks, while walking towards your light and your purpose. Are you working to become a more peaceful, optimistic person? Try a unique approach to conquering past traumas and understanding yourself with Unity Therapy.
Cognitive Behavioral (CBT)
(850) 374-5934
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
Searching for relief from from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and focus on building and recognizing your self worth. In therapy, we will begin healing the hurts that left you with anxiety and self-doubt. You'll find the encouragement you need in order to stop negative thought patterns in their tracks, while walking towards your light and your purpose. Are you working to become a more peaceful, optimistic person? Try a unique approach to conquering past traumas and understanding yourself with Unity Therapy.
Photo of Katie Shade Dickinson, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32303
I strive to provide a warm, inviting setting where clients are provided with an individualized therapeutic experience to promote a positive well-being. My practice is trauma focused, with an emphasis on healing. I am certified in Eye Movement Desensitization Reprocessing (EMDR) therapy and use a client-centered approach. I have over 10 years of experience working with children and families. Please contact me today to continue on the path towards healing.
Cognitive Behavioral (CBT)
(850) 783-0977
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
I strive to provide a warm, inviting setting where clients are provided with an individualized therapeutic experience to promote a positive well-being. My practice is trauma focused, with an emphasis on healing. I am certified in Eye Movement Desensitization Reprocessing (EMDR) therapy and use a client-centered approach. I have over 10 years of experience working with children and families. Please contact me today to continue on the path towards healing.
Photo of Adrienne Capeless, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, CPT, CF-L1 Verified
Verified
Tallahassee, FL 32303
Are you struggling with low self esteem, anxiety, depression, trauma, poor body image or disordered eating? I have too, and it’s something that can be managed and overcome. Medication management and traditional therapy isn't what you're looking for? We can improve our mental health through talk therapy and exercise, and there’s research to prove it. Join me on a journey to improve your mental and physical health! As a therapist and certified personal trainer, I understand the importance of a mind body connection in healing. I offer a safe and nonjudgmental space to help you feel strong again. Join me today!
Cognitive Behavioral (CBT)
(850) 900-2214
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
Are you struggling with low self esteem, anxiety, depression, trauma, poor body image or disordered eating? I have too, and it’s something that can be managed and overcome. Medication management and traditional therapy isn't what you're looking for? We can improve our mental health through talk therapy and exercise, and there’s research to prove it. Join me on a journey to improve your mental and physical health! As a therapist and certified personal trainer, I understand the importance of a mind body connection in healing. I offer a safe and nonjudgmental space to help you feel strong again. Join me today!
Photo of Kiersten E. Mitchell, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS Verified
Verified
Tallahassee, FL 32303
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgemental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering solutions are key along with understanding each client’s background, history, thoughts, and values.
Cognitive Behavioral (CBT)
(850) 403-6795
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgemental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering solutions are key along with understanding each client’s background, history, thoughts, and values.
Photo of Judy Hefren, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, CPA Verified
Verified
Tallahassee, FL 32303
I enjoy working with people who want to believe that life can be better and are willing to put in the work to make the most of it. I often say that being an adult is not at all as easy as it looked. Truthfully, nothing is. Together, we can find a better path.
Cognitive Behavioral (CBT)
(850) 360-3868
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
I enjoy working with people who want to believe that life can be better and are willing to put in the work to make the most of it. I often say that being an adult is not at all as easy as it looked. Truthfully, nothing is. Together, we can find a better path.
Photo of Barbara J Uchino, Psychologist
Psychologist, PhD, CST Verified
Verified
Tallahassee, FL 32303
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
Cognitive Behavioral (CBT)
(850) 972-2839
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
Photo of Lauren S. Walker, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Tallahassee, FL 32303
NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK IN ABOUT A MONTH.It is normal to experience distress at times in your life. Seeking support and guidance from a qualified therapist is a healthy step toward healing and positive life experiences. If you are experiencing distress from recent or early life trauma, struggling with negative experiences related to addiction, anxiety, depression or chronic health issues, or are unsure of your next step, I am here to help you determine how to achieve your best life. You can overcome hardship and chart the course for your mental, physical and emotional well being.
Cognitive Behavioral (CBT)
(850) 367-7338
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK IN ABOUT A MONTH.It is normal to experience distress at times in your life. Seeking support and guidance from a qualified therapist is a healthy step toward healing and positive life experiences. If you are experiencing distress from recent or early life trauma, struggling with negative experiences related to addiction, anxiety, depression or chronic health issues, or are unsure of your next step, I am here to help you determine how to achieve your best life. You can overcome hardship and chart the course for your mental, physical and emotional well being.
Photo of Kristen Leigh Schmidt, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32303
I find it gratifying to help clients identify and understand their difficulties and to set relevant therapeutic goals. Therapy involves examining one's thoughts, feelings, and behaviors in interpersonal and professional contexts. We are complex and unique as individuals, and understanding and appreciating this is essential to the therapy process. I provide cognitive-behavioral therapy with consideration for developmental and interpersonal factors unique to each individual's life experiences to address anxiety, depression, attention disorders, and emotion regulation and relationship issues with a supportive and affirming approach.
Cognitive Behavioral (CBT)
(850) 713-5874
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
I find it gratifying to help clients identify and understand their difficulties and to set relevant therapeutic goals. Therapy involves examining one's thoughts, feelings, and behaviors in interpersonal and professional contexts. We are complex and unique as individuals, and understanding and appreciating this is essential to the therapy process. I provide cognitive-behavioral therapy with consideration for developmental and interpersonal factors unique to each individual's life experiences to address anxiety, depression, attention disorders, and emotion regulation and relationship issues with a supportive and affirming approach.
Photo of Cecile Michelotti Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT Verified
Verified
Tallahassee, FL 32303
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court.
Cognitive Behavioral (CBT)
(850) 583-8415
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court.
Photo of Bogdana Jaliu, Psychologist
Psychologist, Psy.D. Verified
Verified
Tallahassee, FL 32303
The way we feel, act, or react is not fully determined by external factors- regardless of the circumstances we are in, but also by our outlook on life and perspective toward specific situations. I believe in a collaborative therapeutic relationship that is provided in a safe, non-judgmental environment. I strive to support and assist clients on their journeys to create meaning in their lives, change or replace patterns of thinking and behaviors that are no longer working for them, develop greater self-awareness and deepen their relationships.
Cognitive Behavioral (CBT)
(850) 374-6734
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
The way we feel, act, or react is not fully determined by external factors- regardless of the circumstances we are in, but also by our outlook on life and perspective toward specific situations. I believe in a collaborative therapeutic relationship that is provided in a safe, non-judgmental environment. I strive to support and assist clients on their journeys to create meaning in their lives, change or replace patterns of thinking and behaviors that are no longer working for them, develop greater self-awareness and deepen their relationships.
Photo of Randi Mackintosh, Psychologist
Psychologist, PsyD Verified
Verified
Tallahassee, FL 32303
There are times in all of our lives when we could benefit from having a safe, non-judgmental space in which to share, problem-solve, and learn about ourselves. No matter what brings you to counseling, I hope to provide the opportunity for self-exploration, collaboration, and personal growth. In my practice, I work primarily with adults and specialize in the areas of anxiety, depression, perfectionism, relationships, and life transitions.
Cognitive Behavioral (CBT)
(850) 677-3213
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
There are times in all of our lives when we could benefit from having a safe, non-judgmental space in which to share, problem-solve, and learn about ourselves. No matter what brings you to counseling, I hope to provide the opportunity for self-exploration, collaboration, and personal growth. In my practice, I work primarily with adults and specialize in the areas of anxiety, depression, perfectionism, relationships, and life transitions.
Photo of Cicely Walker Brantley,
PhD, LMHC, CFLE Verified
Verified
Tallahassee, FL 32303
Sometimes, life challenges can make us feel isolated, overwhelmed, and like no one could possibly understand. If you're experiencing this and finding it harder to cope, I'd love to partner with you in exploring and improving your situation. I'd like to show you that someone can, in fact, understand. My training – in both Counseling (MS & EdS) and Marriage & Family Therapy (PhD) – makes me uniquely qualified to address a myriad of individual and relational issues using evidence-based methods that increase insight and help bring about your desired changes.
Cognitive Behavioral (CBT)
(850) 900-1931
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
Sometimes, life challenges can make us feel isolated, overwhelmed, and like no one could possibly understand. If you're experiencing this and finding it harder to cope, I'd love to partner with you in exploring and improving your situation. I'd like to show you that someone can, in fact, understand. My training – in both Counseling (MS & EdS) and Marriage & Family Therapy (PhD) – makes me uniquely qualified to address a myriad of individual and relational issues using evidence-based methods that increase insight and help bring about your desired changes.
Photo of Kenya Urcuyo Rich, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32303
At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.
Cognitive Behavioral (CBT)
(850) 665-3496
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.
Photo of Terry Abell, Counselor
Counselor, M.Ed, LMHC, CIS Verified
Verified
Tallahassee, FL 32303
I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults.
Cognitive Behavioral (CBT)
(850) 792-6882
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults.
Photo of Alexandria Meyer
PhD Verified
Verified
Tallahassee, FL 32303
The Anxiety and Behavioral Clinic For Children and Families is an outpatient clinic located in Tallahassee, Florida. We specialize in treating anxiety disorders and behavioral problems in children and families. We provide state-of-the-art, scientifically studied treatment approaches. The clinic is directed by Dr. Alexandria (Alex) Meyer - a research professor at Florida State University who specializes in the neuroscience of anxiety and behavior in children. We view anxiety disorders and behavioral problems as treatable and aim to provide effective and time-limited therapy to children and families in the community.
Cognitive Behavioral (CBT)
(850) 900-2215
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
The Anxiety and Behavioral Clinic For Children and Families is an outpatient clinic located in Tallahassee, Florida. We specialize in treating anxiety disorders and behavioral problems in children and families. We provide state-of-the-art, scientifically studied treatment approaches. The clinic is directed by Dr. Alexandria (Alex) Meyer - a research professor at Florida State University who specializes in the neuroscience of anxiety and behavior in children. We view anxiety disorders and behavioral problems as treatable and aim to provide effective and time-limited therapy to children and families in the community.
Photo of Alannah Brown, Counselor
Counselor, MS, EdS, LMHC Verified
Verified
Tallahassee, FL 32303
Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues.
Cognitive Behavioral (CBT)
(850) 312-8053
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues.
Photo of Michelle Fortier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32303
I work with people in the state of Florida who released from prison or who are involved in the criminal justice system to maintain their freedom by learning how to appropriately cope with life stress, change behaviors and learn to manage their mental health. I also work with families who have a loved one involved in the criminal justice system to address their unique stresses. I also specialize in treating people diagnosed with Borderline Personality Disorder, self-harming behaviors, suicidal behaviors and a history of abuse and trauma. I also treat those who have perpetrated abuse on others.
Cognitive Behavioral (CBT)
(850) 306-4476
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
I work with people in the state of Florida who released from prison or who are involved in the criminal justice system to maintain their freedom by learning how to appropriately cope with life stress, change behaviors and learn to manage their mental health. I also work with families who have a loved one involved in the criminal justice system to address their unique stresses. I also specialize in treating people diagnosed with Borderline Personality Disorder, self-harming behaviors, suicidal behaviors and a history of abuse and trauma. I also treat those who have perpetrated abuse on others.

See more therapy options for 32303

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 32303 or for a 32303 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 32303 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 32303

For example, if you're seeking a marriage counselor in 32303 you'll find that most therapists are trained in marriage counseling or couples counseling in 32303 and couples therapy. And they welcome families for family counseling in 32303 or family therapy in 32303.