Photo of Alisha Garcia, Licensed Professional Counselor in 30067, GA
Alisha Garcia
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Marietta, GA 30067  (Online Only)
I am trained in using CBT, ERP, and ACT techniques.
Do you struggle with overthinking, self doubt, or lacking trust in yourself? Do you often feel like an "imposter" and feel like everyone else knows exactly what they are doing but you feel lost? Are you a perfectionist who never feels good enough or like you are never accomplishing enough? Do feelings of low self confidence hinder you from believing in yourself and trusting your abilities? These are often signs of anxiety arising and keeping us stuck and unhappy.
I am trained in using CBT, ERP, and ACT techniques.
Do you struggle with overthinking, self doubt, or lacking trust in yourself? Do you often feel like an "imposter" and feel like everyone else knows exactly what they are doing but you feel lost? Are you a perfectionist who never feels good enough or like you are never accomplishing enough? Do feelings of low self confidence hinder you from believing in yourself and trusting your abilities? These are often signs of anxiety arising and keeping us stuck and unhappy.
(678) 203-9183 View (678) 203-9183
Photo of Terry Crump, Psychologist in 30067, GA
Terry Crump
Psychologist, PhD, NBCCH
Verified Verified
1 Endorsed
Marietta, GA 30067  (Online Only)
With a foundation in health psychology and hypnotherapy, I develop customized care plans that integrate cognitive-behavioral therapy and mindfulness techniques.
Are you struggling with life transitions, chronic health conditions, or the relentless demands of high achievement? You're not alone. Many of my clients seek understanding, balance, and effective ways to manage stress and enhance overall well-being. Whether you're navigating personal challenges, health issues, or seeking deeper fulfillment, I'm here to provide support tailored specifically to your needs, helping you make meaningful changes that resonate with your life goals
With a foundation in health psychology and hypnotherapy, I develop customized care plans that integrate cognitive-behavioral therapy and mindfulness techniques.
Are you struggling with life transitions, chronic health conditions, or the relentless demands of high achievement? You're not alone. Many of my clients seek understanding, balance, and effective ways to manage stress and enhance overall well-being. Whether you're navigating personal challenges, health issues, or seeking deeper fulfillment, I'm here to provide support tailored specifically to your needs, helping you make meaningful changes that resonate with your life goals
(678) 616-8549 View (678) 616-8549
Photo of Jennie Ziesenhenne, Licensed Professional Counselor in 30067, GA
Jennie Ziesenhenne
Licensed Professional Counselor, MA, LPC, CCH
Verified Verified
Marietta, GA 30067
Your therapy will be developed around your needs of insight and skills by incorporating a variety of treatment modalities including: Psychodynamic, Existential, and MBCT (Mindfulness-Based Cognitive Therapy).
Whatever your life circumstance, therapy can help you face challenges, set goals, and work through personal and professional issues. Whether you want support dealing with the normal stress of life or help resolving past wounds and trauma rooted in childhood, my approach is to provide you with the highest quality of care and professionalism. We will work together in an open and accepting environment, where I offer you a calm and nurturing space to process old coping methods that no longer serve you. A place where you can begin to heal and create a more authentic life.
Your therapy will be developed around your needs of insight and skills by incorporating a variety of treatment modalities including: Psychodynamic, Existential, and MBCT (Mindfulness-Based Cognitive Therapy).
Whatever your life circumstance, therapy can help you face challenges, set goals, and work through personal and professional issues. Whether you want support dealing with the normal stress of life or help resolving past wounds and trauma rooted in childhood, my approach is to provide you with the highest quality of care and professionalism. We will work together in an open and accepting environment, where I offer you a calm and nurturing space to process old coping methods that no longer serve you. A place where you can begin to heal and create a more authentic life.
(678) 770-2940 View (678) 770-2940
Photo of Tanea McKee, Marriage & Family Therapist in 30067, GA
Tanea McKee
Marriage & Family Therapist, LMFT
Verified Verified
Marietta, GA 30067
Hello! I received my Master of Arts in Counseling Psychology from Regis University with a concentration in Marriage and Family Therapy in 2008. I have experience in cultural stress, women's issues, marital/pre-marital, life transitions, and anxiety. My approach utilizes Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Narrative, Dialectical (DBT), and Family Systems therapies. I am passionate about increasing the accessibility of mental health services in marginalized communities and providing culturally competent mental health care.
Hello! I received my Master of Arts in Counseling Psychology from Regis University with a concentration in Marriage and Family Therapy in 2008. I have experience in cultural stress, women's issues, marital/pre-marital, life transitions, and anxiety. My approach utilizes Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Narrative, Dialectical (DBT), and Family Systems therapies. I am passionate about increasing the accessibility of mental health services in marginalized communities and providing culturally competent mental health care.
(470) 865-5576 View (470) 865-5576
Photo of Joshua D. Simpson, Counselor in 30067, GA
Joshua D. Simpson
Counselor, MA, LAPC, NCC
Verified Verified
Marietta, GA 30067  (Online Only)
Specializing in trauma, stress, and teen identity issues, I offer compassionate counseling using Logotherapy, CBT, and Existential therapy.
I can imagine the odds stacked against you right now. I invite you to tell that! Religion and/ or spirituality can help with coping with adverse challenges. I invite you to express that! Church experiences can hurt us more than help us in moments we need it. I invite you to release that! Expressing vulnerability in a world where vulnerability and femininity are seen as weaknesses can be difficult. I invite you to empower that! Remember, on the other side of your pain and discomfort is healing and transformation.
Specializing in trauma, stress, and teen identity issues, I offer compassionate counseling using Logotherapy, CBT, and Existential therapy.
I can imagine the odds stacked against you right now. I invite you to tell that! Religion and/ or spirituality can help with coping with adverse challenges. I invite you to express that! Church experiences can hurt us more than help us in moments we need it. I invite you to release that! Expressing vulnerability in a world where vulnerability and femininity are seen as weaknesses can be difficult. I invite you to empower that! Remember, on the other side of your pain and discomfort is healing and transformation.
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Photo of Dr. Michelle Hamm - Attento Counseling, Psychologist in 30067, GA
Dr. Michelle Hamm - Attento Counseling
Psychologist, PsyD
Verified Verified
Marietta, GA 30067
Dr. Hamm has over a decade of experience working with adults and young adults that live with mental health and substance use disorders. She has worked in many different settings including hospitals, community mental health, college counseling, residential and outpatient programs. She has been trained in cognitive- behavioral therapy, motivational interviewing, and client-centered approaches.
Dr. Hamm has over a decade of experience working with adults and young adults that live with mental health and substance use disorders. She has worked in many different settings including hospitals, community mental health, college counseling, residential and outpatient programs. She has been trained in cognitive- behavioral therapy, motivational interviewing, and client-centered approaches.
(470) 835-3749 View (470) 835-3749
Photo of Grace Domeck - Attento Counseling, Clinical Social Work/Therapist in 30067, GA
Grace Domeck - Attento Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Marietta, GA 30067
I also utilize Cognitive Behavioral Therapy and Mindfulness techniques to address presenting symptoms and develop healthy coping skills.
So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth. I am passionate about helping you to grow in self-awareness surrounding your emotions, relationships and ability to make changes within yourself.
I also utilize Cognitive Behavioral Therapy and Mindfulness techniques to address presenting symptoms and develop healthy coping skills.
So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth. I am passionate about helping you to grow in self-awareness surrounding your emotions, relationships and ability to make changes within yourself.
(678) 619-0787 View (678) 619-0787
Photo of Eliana Gross, Licensed Professional Counselor in 30067, GA
Eliana Gross
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Marietta, GA 30067
I believe therapy works best when the therapist and client work together to identify, understand, and work through the issues in their lives. I am a Licensed Professional Counselor who studied at Brenau University. I work with adolescents, teenagers, and young adults. I'm passionate about working with LGBTQ+ individuals and couples. I believe in partnering with my clients to assist them in understanding their emotions and behaviors. I am trained in cognitive behavioral techniques, and I like to use creative interventions in addition to open dialogues in session to create a warm and welcoming atmosphere for all of my clients.
I believe therapy works best when the therapist and client work together to identify, understand, and work through the issues in their lives. I am a Licensed Professional Counselor who studied at Brenau University. I work with adolescents, teenagers, and young adults. I'm passionate about working with LGBTQ+ individuals and couples. I believe in partnering with my clients to assist them in understanding their emotions and behaviors. I am trained in cognitive behavioral techniques, and I like to use creative interventions in addition to open dialogues in session to create a warm and welcoming atmosphere for all of my clients.
(678) 722-8956 View (678) 722-8956
Photo of Simone Hunter-Benton, Psychologist in 30067, GA
Simone Hunter-Benton
Psychologist, PsyD
Verified Verified
Marietta, GA 30067  (Online Only)
Therapy approaches used: Cognitive Behavioral Therapy, Trauma focused treatment (Cognitive Processing Therapy and Prolonged Exposure), Mindfulness, Exposure Therapy, Interpersonal Therapy for Reproductive Mental Health.
My name is Dr. Simone Hunter-Benton, licensed psychologist and owner of Pear Tree Therapy and Wellness. At Pear Tree, we create a safe and compassionate space where individuals can embark on a supportive healing journey. Through a collaborative approach, I strive to inspire personal growth, resilience, and positive change, empowering you to navigate life’s challenges. There are many reasons why someone may seek help from a psychologist and no reason is too big or too small. For example, learning patterns of behavior, learning how to set goals and follow through with them, managing anxiety or depression etc.
Therapy approaches used: Cognitive Behavioral Therapy, Trauma focused treatment (Cognitive Processing Therapy and Prolonged Exposure), Mindfulness, Exposure Therapy, Interpersonal Therapy for Reproductive Mental Health.
My name is Dr. Simone Hunter-Benton, licensed psychologist and owner of Pear Tree Therapy and Wellness. At Pear Tree, we create a safe and compassionate space where individuals can embark on a supportive healing journey. Through a collaborative approach, I strive to inspire personal growth, resilience, and positive change, empowering you to navigate life’s challenges. There are many reasons why someone may seek help from a psychologist and no reason is too big or too small. For example, learning patterns of behavior, learning how to set goals and follow through with them, managing anxiety or depression etc.
(470) 664-6240 View (470) 664-6240
Photo of Darrin D. Payne in 30067, GA
Darrin D. Payne
MA, APC, BS Min
Verified Verified
1 Endorsed
Marietta, GA 30067
Darrin's techniques include CBT/DBT/REBT/EFT/ACT, Internal Family Systems Therapy, ARC Therapy, Attachment Theory and Psychodynamic interventions.
Darrin is a licensed associate professional counselor under supervision trained to work with men, women, adolescents, couples and groups requiring professional help. He realizes that life produces internal storm damages occurring far too often without any damage control or prevention. The causes of moodiness, irritability, restlessness, discontentment, fear, doubt, uncertainty, anger, depression, anxiety, insomnia and addiction all have one thing in common - a lack of holistic wellness. Recovery from the internal/external effects of untreated mental and emotional damages is what he will introduce you to.
Darrin's techniques include CBT/DBT/REBT/EFT/ACT, Internal Family Systems Therapy, ARC Therapy, Attachment Theory and Psychodynamic interventions.
Darrin is a licensed associate professional counselor under supervision trained to work with men, women, adolescents, couples and groups requiring professional help. He realizes that life produces internal storm damages occurring far too often without any damage control or prevention. The causes of moodiness, irritability, restlessness, discontentment, fear, doubt, uncertainty, anger, depression, anxiety, insomnia and addiction all have one thing in common - a lack of holistic wellness. Recovery from the internal/external effects of untreated mental and emotional damages is what he will introduce you to.
(678) 263-2087 View (678) 263-2087
Photo of Vanessa Crenshaw - Attento Counseling, Licensed Professional Counselor in 30067, GA
Vanessa Crenshaw - Attento Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Marietta, GA 30067
I utilize Cognitive Behavioral Therapy to provide skills building & support through self development.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES. KETAMINE INTENSIVE TRAINED--TRAUMA-FOCUSED INTERVENTION SUPPORT. Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary to begin nurturing yourself though your journey of self discovery.
I utilize Cognitive Behavioral Therapy to provide skills building & support through self development.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES. KETAMINE INTENSIVE TRAINED--TRAUMA-FOCUSED INTERVENTION SUPPORT. Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary to begin nurturing yourself though your journey of self discovery.
(678) 264-6523 View (678) 264-6523
Photo of Charmain Teelucksingh - Attento Counseling, Licensed Professional Counselor in 30067, GA
Charmain Teelucksingh - Attento Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Marietta, GA 30067
Charmain has experience utilizing the following interventions and modalities to assist clients with meeting their therapeutic goals; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Techniques, Supportive and Strength-Based Counseling and Person Centered Therapy.
Charmain Teelucksingh is a Licensed Professional Counselor in the state of GA. She holds a Master’s of Science degree in Clinical Mental Health Counseling from Capella University. Charmain has provided individual, group, and family therapy services to children, adolescents, and adults in community, outpatient and residential mental health settings.
Charmain has experience utilizing the following interventions and modalities to assist clients with meeting their therapeutic goals; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Techniques, Supportive and Strength-Based Counseling and Person Centered Therapy.
Charmain Teelucksingh is a Licensed Professional Counselor in the state of GA. She holds a Master’s of Science degree in Clinical Mental Health Counseling from Capella University. Charmain has provided individual, group, and family therapy services to children, adolescents, and adults in community, outpatient and residential mental health settings.
(470) 517-8347 View (470) 517-8347
Photo of Renee Caverly-Gillett - Attento Counseling, Licensed Professional Counselor in 30067, GA
Renee Caverly-Gillett - Attento Counseling
Licensed Professional Counselor, MEd, MS, LPC, NCC, CPCS
Verified Verified
Marietta, GA 30067
My theoretical orientations: Cognitive-behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR) (a therapy that helps clients work through traumatic experiences without experiencing extreme emotional side effects), Integrative and Holistic.
Are you feeling frustrated & lost with everything that is going on in the world? Do you want to move forward and feel stuck? I believe every person should be able to live life to the fullest! However, negative life events, trauma, relationships and we, ourselves often get in the way of our happiness, peace and reaching our goals. I have been able to help people "get their lives back." I assist teens and adults with trauma, anxiety, addiction, relational issues, problems with family communication, and more. I want to offer hope, assistance, and empowerment as a result of working together to achieve these goals (EMDR therapist).
My theoretical orientations: Cognitive-behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR) (a therapy that helps clients work through traumatic experiences without experiencing extreme emotional side effects), Integrative and Holistic.
Are you feeling frustrated & lost with everything that is going on in the world? Do you want to move forward and feel stuck? I believe every person should be able to live life to the fullest! However, negative life events, trauma, relationships and we, ourselves often get in the way of our happiness, peace and reaching our goals. I have been able to help people "get their lives back." I assist teens and adults with trauma, anxiety, addiction, relational issues, problems with family communication, and more. I want to offer hope, assistance, and empowerment as a result of working together to achieve these goals (EMDR therapist).
(706) 432-2848 View (706) 432-2848
Photo of Maura Webb, Pre-Licensed Professional in 30067, GA
Maura Webb
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Marietta, GA 30067
I operate from a person-centered lens, alongside, CBT and mindfulness techniques to foster healing, trust, and acceptance.
I am a dedicated therapist who aims to support children, teens, and young adults as they navigate the challenges of depression, anxiety, ADHD, autism, and various behavioral disorders. I'm deeply committed to understanding each individual's unique journey, and I work collaboratively with them to develop strategies that empower them to thrive. For adults who are newly diagnosed with ADHD or ASD, I provide tailored guidance to navigate this new chapter, offering insights and tools to build a fulfilling life. For my younger clients, I utilize play therapy and creative techniques to build adaptive coping strategies.
I operate from a person-centered lens, alongside, CBT and mindfulness techniques to foster healing, trust, and acceptance.
I am a dedicated therapist who aims to support children, teens, and young adults as they navigate the challenges of depression, anxiety, ADHD, autism, and various behavioral disorders. I'm deeply committed to understanding each individual's unique journey, and I work collaboratively with them to develop strategies that empower them to thrive. For adults who are newly diagnosed with ADHD or ASD, I provide tailored guidance to navigate this new chapter, offering insights and tools to build a fulfilling life. For my younger clients, I utilize play therapy and creative techniques to build adaptive coping strategies.
(678) 672-4534 View (678) 672-4534
Photo of Samantha Speed, Licensed Professional Counselor in 30067, GA
Samantha Speed
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Marietta, GA 30067
I am a licensed professional counselor with expertise in Cognitive-Behavioral Therapy (CBT), Narrative, Family Systems, and I am certified in Trauma Focused-CBT. I am committed to providing evidence-based treatments for trauma, anxiety, mood (ie., depression, bipolar), grief, behavioral problems, stress, grief/loss. My therapeutic style is warm, collaborative, strengths-based, culturally-sensitive, and tailored to meet the unique needs of my clients. NOTE: VIRTUAL/VIDEO APPOINTMENTS AVAILABLE.
I am a licensed professional counselor with expertise in Cognitive-Behavioral Therapy (CBT), Narrative, Family Systems, and I am certified in Trauma Focused-CBT. I am committed to providing evidence-based treatments for trauma, anxiety, mood (ie., depression, bipolar), grief, behavioral problems, stress, grief/loss. My therapeutic style is warm, collaborative, strengths-based, culturally-sensitive, and tailored to meet the unique needs of my clients. NOTE: VIRTUAL/VIDEO APPOINTMENTS AVAILABLE.
(678) 345-0672 View (678) 345-0672
Photo of April Sawyer, Licensed Professional Counselor in 30067, GA
April Sawyer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Marietta, GA 30067
I also have experience in providing DBT therapy, Seven Challenges, Collaborative Problem Solving and Trauma Focused Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor with over ten years of mental health experience. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
I also have experience in providing DBT therapy, Seven Challenges, Collaborative Problem Solving and Trauma Focused Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor with over ten years of mental health experience. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
(678) 326-4008 View (678) 326-4008
Photo of Dana Robinson - Attento Counseling, Licensed Professional Counselor in 30067, GA
Dana Robinson - Attento Counseling
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
Verified Verified
Marietta, GA 30067
I use person-centered, strengths-based, cognitive behavioral, and integrative approaches to empower you to change your life for the better.
I AM accepting new clients! Let’s face it, asking for help can be one of the most difficult things to do. It might seem easier to search online and try to figure things out by yourself. Looking things up online is convenient, but the value of person-to-person communication with a professional who applies evidenced-based care in a safe and supportive setting is irreplaceable. I assist with life challenges such as anxiety/stress, trauma recovery/PTSD, relationship issues, communication issues, conflict management, adjustment issues, spirituality, transitions into new phases of life, and managing mental health symptoms in general.
I use person-centered, strengths-based, cognitive behavioral, and integrative approaches to empower you to change your life for the better.
I AM accepting new clients! Let’s face it, asking for help can be one of the most difficult things to do. It might seem easier to search online and try to figure things out by yourself. Looking things up online is convenient, but the value of person-to-person communication with a professional who applies evidenced-based care in a safe and supportive setting is irreplaceable. I assist with life challenges such as anxiety/stress, trauma recovery/PTSD, relationship issues, communication issues, conflict management, adjustment issues, spirituality, transitions into new phases of life, and managing mental health symptoms in general.
(404) 948-5266 View (404) 948-5266
Photo of Corey Milsap, Licensed Professional Counselor in 30067, GA
Corey Milsap
Licensed Professional Counselor, PsyD, LPC, LSP, LMHC
Verified Verified
Marietta, GA 30067
Cognitive-Behavioral Therapy (CBT) isn't your usual talk therapy.
Ready for change? My approach to therapy includes cognitive behavioral therapy, expressive therapy, and play therapy. I have +20 years of experience working with children, adolescents, and adults.
Cognitive-Behavioral Therapy (CBT) isn't your usual talk therapy.
Ready for change? My approach to therapy includes cognitive behavioral therapy, expressive therapy, and play therapy. I have +20 years of experience working with children, adolescents, and adults.
(678) 726-5075 View (678) 726-5075
Photo of Stella Cruz Rodriguez, Psychologist in 30067, GA
Stella Cruz Rodriguez
Psychologist, PsyD
Verified Verified
Marietta, GA 30067
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
(678) 825-8940 View (678) 825-8940
Photo of LaTonya Bell, Licensed Professional Counselor in 30067, GA
LaTonya Bell
Licensed Professional Counselor, MA, LPC
Verified Verified
Marietta, GA 30067
I utilize Cognitive Behavioral Therapy and Solution Focused Therapy frameworks to address thought processes and behaviors.
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." As a clinician, I am always honored to be a part of the journey to healing and self-discovery. I am a licensed professional counselor who enjoys individual and family treatment with pre-teens, adolescents, adults and couples. I find inspiration in assisting individuals and families find healthy perceptions of themselves while strengthening the foundations of family and self. I have over 10 years of experience working in various clinical settings.
I utilize Cognitive Behavioral Therapy and Solution Focused Therapy frameworks to address thought processes and behaviors.
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." As a clinician, I am always honored to be a part of the journey to healing and self-discovery. I am a licensed professional counselor who enjoys individual and family treatment with pre-teens, adolescents, adults and couples. I find inspiration in assisting individuals and families find healthy perceptions of themselves while strengthening the foundations of family and self. I have over 10 years of experience working in various clinical settings.
(678) 931-8832 View (678) 931-8832
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.