Photo of Darrin D. Payne in 30067, GA
Darrin D. Payne
MA, APC, BS Min
Verified Verified
1 Endorsed
Marietta, GA 30067
Darrin's techniques include CBT/DBT/REBT/EFT/ACT, Internal Family Systems Therapy, ARC Therapy, Attachment Theory and Psychodynamic interventions.
Darrin is a licensed associate professional counselor under supervision trained to work with men, women, adolescents, couples and groups requiring professional help. He realizes that life produces internal storm damages occurring far too often without any damage control or prevention. The causes of moodiness, irritability, restlessness, discontentment, fear, doubt, uncertainty, anger, depression, anxiety, insomnia and addiction all have one thing in common - a lack of holistic wellness. Recovery from the internal/external effects of untreated mental and emotional damages is what he will introduce you to.
Darrin's techniques include CBT/DBT/REBT/EFT/ACT, Internal Family Systems Therapy, ARC Therapy, Attachment Theory and Psychodynamic interventions.
Darrin is a licensed associate professional counselor under supervision trained to work with men, women, adolescents, couples and groups requiring professional help. He realizes that life produces internal storm damages occurring far too often without any damage control or prevention. The causes of moodiness, irritability, restlessness, discontentment, fear, doubt, uncertainty, anger, depression, anxiety, insomnia and addiction all have one thing in common - a lack of holistic wellness. Recovery from the internal/external effects of untreated mental and emotional damages is what he will introduce you to.
(678) 263-2087 View (678) 263-2087
Photo of Stefanie S Poole, Marriage & Family Therapist Intern in 30067, GA
Stefanie S Poole
Marriage & Family Therapist Intern, MEd
Verified Verified
1 Endorsed
Marietta, GA 30067
Do you struggle with connection? Connection with your family or significant other, even a connection with yourself? Many times, in this world of social media and technology, connection seems so much harder to attain. Know you are not alone.
Do you struggle with connection? Connection with your family or significant other, even a connection with yourself? Many times, in this world of social media and technology, connection seems so much harder to attain. Know you are not alone.
(678) 839-7542 x705 View (678) 839-7542 x705
Photo of SAP Evaluation Georgia, Licensed Professional Counselor in 30067, GA
SAP Evaluation Georgia
Licensed Professional Counselor
Verified Verified
Marietta, GA 30067
At SAP Evaluation Georgia, we're dedicated to standing at the forefront of these regulatory changes, extending our support to businesses to seamlessly navigate these transitions. With the DOT's recent final rule in perspective, our resource repository is expanding to encompass detailed guides and materials that elucidate the intricacies of oral fluid testing. These resources are thoughtfully curated to assist businesses in aligning their practices with the evolving regulations, ensuring compliance while making safety a paramount consideration.
At SAP Evaluation Georgia, we're dedicated to standing at the forefront of these regulatory changes, extending our support to businesses to seamlessly navigate these transitions. With the DOT's recent final rule in perspective, our resource repository is expanding to encompass detailed guides and materials that elucidate the intricacies of oral fluid testing. These resources are thoughtfully curated to assist businesses in aligning their practices with the evolving regulations, ensuring compliance while making safety a paramount consideration.
(678) 990-1760 x1 View (678) 990-1760 x1
Photo of Debra LeGere, LCSW, CCH, Clinical Social Work/Therapist in 30067, GA
Debra LeGere, LCSW, CCH
Clinical Social Work/Therapist, LCSW, CCH
Verified Verified
7 Endorsed
Marietta, GA 30067
Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.
Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.
(404) 900-7737 View (404) 900-7737
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.