Photo of Terry Crump, Psychologist in 30067, GA
Terry Crump
Psychologist, PhD, NBCCH
Verified Verified
1 Endorsed
Marietta, GA 30067  (Online Only)
I specialize in supporting individuals facing health challenges, particularly those managing chronic conditions, grief, and significant life transitions. My extensive experience includes working with high-performing Black women, helping them achieve balance and wellness. However, my practice is inclusive and open to all seeking compassionate, personalized psychological care tailored to their unique life experiences. I utilize a variety of therapeutic approaches, including cognitive-behavioral techniques and mindfulness, to ensure that each client receives the most effective treatment based on their specific needs.
I specialize in supporting individuals facing health challenges, particularly those managing chronic conditions, grief, and significant life transitions. My extensive experience includes working with high-performing Black women, helping them achieve balance and wellness. However, my practice is inclusive and open to all seeking compassionate, personalized psychological care tailored to their unique life experiences. I utilize a variety of therapeutic approaches, including cognitive-behavioral techniques and mindfulness, to ensure that each client receives the most effective treatment based on their specific needs.
(678) 616-8549 View (678) 616-8549
Photo of Dana Robinson - Attento Counseling, Licensed Professional Counselor in 30067, GA
Dana Robinson - Attento Counseling
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
Verified Verified
Marietta, GA 30067
I use person-centered, strengths-based, cognitive behavioral, and integrative approaches to empower you to change your life for the better.
I AM accepting new clients! Let’s face it, asking for help can be one of the most difficult things to do. It might seem easier to search online and try to figure things out by yourself. Looking things up online is convenient, but the value of person-to-person communication with a professional who applies evidenced-based care in a safe and supportive setting is irreplaceable. I assist with life challenges such as anxiety/stress, trauma recovery/PTSD, relationship issues, communication issues, conflict management, adjustment issues, spirituality, transitions into new phases of life, and managing mental health symptoms in general.
I use person-centered, strengths-based, cognitive behavioral, and integrative approaches to empower you to change your life for the better.
I AM accepting new clients! Let’s face it, asking for help can be one of the most difficult things to do. It might seem easier to search online and try to figure things out by yourself. Looking things up online is convenient, but the value of person-to-person communication with a professional who applies evidenced-based care in a safe and supportive setting is irreplaceable. I assist with life challenges such as anxiety/stress, trauma recovery/PTSD, relationship issues, communication issues, conflict management, adjustment issues, spirituality, transitions into new phases of life, and managing mental health symptoms in general.
(404) 948-5266 View (404) 948-5266
Photo of Dr. Keith Myers, Licensed Professional Counselor in 30067, GA
Dr. Keith Myers
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
10 Endorsed
Marietta, GA 30067
I am an intensively trained trauma therapist that utilizes EMDR therapy, Cognitive Processing Therapy, and other interventions within a context of a professional relationship.
Hello, my name is Keith Myers, and one of my goals is to crush the stigma of mental health. Many have a story about mental health, but not everyone feels free to share that story. I have worked in the mental health profession for over 21 years working with adult men, women, and older adolescents. These include military clients, those who are struggling with complex trauma or PTSD, those who need to improve their emotional regulation skills, and those who are coping with relationship problems and/or divorce. I also treat other trauma therapists. I am comfortable sitting with you in your suffering and celebrating your successes.
I am an intensively trained trauma therapist that utilizes EMDR therapy, Cognitive Processing Therapy, and other interventions within a context of a professional relationship.
Hello, my name is Keith Myers, and one of my goals is to crush the stigma of mental health. Many have a story about mental health, but not everyone feels free to share that story. I have worked in the mental health profession for over 21 years working with adult men, women, and older adolescents. These include military clients, those who are struggling with complex trauma or PTSD, those who need to improve their emotional regulation skills, and those who are coping with relationship problems and/or divorce. I also treat other trauma therapists. I am comfortable sitting with you in your suffering and celebrating your successes.
(404) 586-4072 View (404) 586-4072
Photo of Vanessa Crenshaw - Attento Counseling, Licensed Professional Counselor in 30067, GA
Vanessa Crenshaw - Attento Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Marietta, GA 30067
I utilize Cognitive Behavioral Therapy to provide skills building & support through self development.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES. KETAMINE INTENSIVE TRAINED--TRAUMA-FOCUSED INTERVENTION SUPPORT. Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary to begin nurturing yourself though your journey of self discovery.
I utilize Cognitive Behavioral Therapy to provide skills building & support through self development.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES. KETAMINE INTENSIVE TRAINED--TRAUMA-FOCUSED INTERVENTION SUPPORT. Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary to begin nurturing yourself though your journey of self discovery.
(678) 264-6523 View (678) 264-6523
Photo of Ellen Dean, Clinical Social Work/Therapist in 30067, GA
Ellen Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
Marietta, GA 30067
My approach to counseling is thoughtful and eclectic, drawing from psychodynamic, cognitive behavioral, humanistic/existential, and transpersonal therapies.
I am a licensed clinical social worker with over two decades of experience in community mental health care. My goal is to help people from all walks of life identify what they value, change what they want to change, and make the often difficult decisions that can ultimately lead to less suffering and greater meaning, purpose, and fulfillment. I work with adolescents and adults ages 16 and older; some are facing significant mental health challenges, others may be looking for ways of managing life stressors and transitions with greater clarity and ease.
My approach to counseling is thoughtful and eclectic, drawing from psychodynamic, cognitive behavioral, humanistic/existential, and transpersonal therapies.
I am a licensed clinical social worker with over two decades of experience in community mental health care. My goal is to help people from all walks of life identify what they value, change what they want to change, and make the often difficult decisions that can ultimately lead to less suffering and greater meaning, purpose, and fulfillment. I work with adolescents and adults ages 16 and older; some are facing significant mental health challenges, others may be looking for ways of managing life stressors and transitions with greater clarity and ease.
(678) 672-6623 View (678) 672-6623
Photo of Brooke Adams Lopes in 30067, GA
Brooke Adams Lopes
MA, LPC, NCC
Verified Verified
Marietta, GA 30067
Brooke approaches psychotherapy from a whole person perspective - addressing mental, emotional, physical, spiritual, and relational health. Creating personal growth and lasting change as opposed to a temporary fix is the goal. Her focus includes individual, couple, trauma, family, and spirituality counseling. She has experience helping clients with anxiety, depression, mood disorders, relationship/marital issues, personality disorders, adhd, grief, eating disorders, and spirituality issues. Brooke utilizes EMDR, Attachment Assessment, Cognitive/Dialectic Behavior Therapies, and Trauma Theory alongside talk therapy with her clients.
Brooke approaches psychotherapy from a whole person perspective - addressing mental, emotional, physical, spiritual, and relational health. Creating personal growth and lasting change as opposed to a temporary fix is the goal. Her focus includes individual, couple, trauma, family, and spirituality counseling. She has experience helping clients with anxiety, depression, mood disorders, relationship/marital issues, personality disorders, adhd, grief, eating disorders, and spirituality issues. Brooke utilizes EMDR, Attachment Assessment, Cognitive/Dialectic Behavior Therapies, and Trauma Theory alongside talk therapy with her clients.
(678) 671-5194 View (678) 671-5194
Photo of Jolia Alexander, Licensed Professional Counselor in 30067, GA
Jolia Alexander
Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Verified Verified
Marietta, GA 30067
I utilize different therapeutic modalities including: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Family Systems Therapy, Narrative Therapy, and Interpersonal Therapy (IPT).
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
I utilize different therapeutic modalities including: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Family Systems Therapy, Narrative Therapy, and Interpersonal Therapy (IPT).
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
(470) 466-8626 View (470) 466-8626
Photo of Lori Rader-Jacobs, Counselor in 30067, GA
Lori Rader-Jacobs
Counselor, MACMHC, LPC, NCC
Verified Verified
4 Endorsed
Marietta, GA 30067
My therapeutic approach is tailored to the needs of clients and draws from cognitive and dialectic behavior therapies, as well as client-centered, interpersonal therapies that are insight-oriented.
I am passionate about working with people who encounter stress & unwanted patterns of behavior that interfere with their individual, relational and career aspirations. In addition to my work with individuals who are facing distress from depression & anxiety, I have specific training & experience helping couples & partners dealing with relational distress resulting from problematic sexual behaviors, including facilitating therapeutic disclosures and leading betrayal trauma groups. I also work with older adolescents & adults suffering with body image issues & disordered eating. Parent coaching is another area of expertise.
My therapeutic approach is tailored to the needs of clients and draws from cognitive and dialectic behavior therapies, as well as client-centered, interpersonal therapies that are insight-oriented.
I am passionate about working with people who encounter stress & unwanted patterns of behavior that interfere with their individual, relational and career aspirations. In addition to my work with individuals who are facing distress from depression & anxiety, I have specific training & experience helping couples & partners dealing with relational distress resulting from problematic sexual behaviors, including facilitating therapeutic disclosures and leading betrayal trauma groups. I also work with older adolescents & adults suffering with body image issues & disordered eating. Parent coaching is another area of expertise.
(770) 744-5055 x801 View (770) 744-5055 x801
Photo of Shelley Sisson Collier, Pre-Licensed Professional in 30067, GA
Shelley Sisson Collier
Pre-Licensed Professional, LAPC, NCC
Verified Verified
Marietta, GA 30067
If you find yourself overwhelmed by life, more anxious than at peace, more sad than happy, more angry than patient, you are not alone. In the last few years, mental health has become a crisis in our culture that we cannot deny. If you are reading this you have already taken the brave step to find the help that you need. Whether you find yourself back seeking therapeutic services, want to or you are brand new to therapy.
If you find yourself overwhelmed by life, more anxious than at peace, more sad than happy, more angry than patient, you are not alone. In the last few years, mental health has become a crisis in our culture that we cannot deny. If you are reading this you have already taken the brave step to find the help that you need. Whether you find yourself back seeking therapeutic services, want to or you are brand new to therapy.
(678) 944-7412 View (678) 944-7412
Photo of Dr. Sophie Lake Oswin, Licensed Professional Counselor in 30067, GA
Dr. Sophie Lake Oswin
Licensed Professional Counselor, PhD, LPC, ACS, BC-TMH, NCC
Verified Verified
Marietta, GA 30067
Hello and welcome to my webpage. I commend you for making the first step toward wellness by having the courage to seek out help. Are you finding yourself struggling with feeling down, having racing thoughts, or maintaining regularity in your sleep and eating? Are you experiencing sadness, shame, difficulty concentrating, or social isolation? I believe that these symptoms can be treated in the context of therapy where I will help you meet realistic and personalized goals to you.
Hello and welcome to my webpage. I commend you for making the first step toward wellness by having the courage to seek out help. Are you finding yourself struggling with feeling down, having racing thoughts, or maintaining regularity in your sleep and eating? Are you experiencing sadness, shame, difficulty concentrating, or social isolation? I believe that these symptoms can be treated in the context of therapy where I will help you meet realistic and personalized goals to you.
(678) 403-6489 View (678) 403-6489
Photo of Terri Richardson, Pre-Licensed Professional in 30067, GA
Terri Richardson
Pre-Licensed Professional, MA
Verified Verified
Marietta, GA 30067
Life just feels never-ending, a book with so many chapters. It’s uncomfortable to share your most vulnerable feelings, with anyone. Craving a space to be your authentic self. It feels impossible to find. Imagine a space where you are heard. Someone is there to communicate, “You matter.” No false expectations. A place tucked away to relate, relax and, yes, release! I hope to provide this warm, welcoming space for you to be YOU. Your feelings matter and you deserve to be heard in a judgment-free zone. As a dedicated therapist, my goal is to help you develop a place of trust. I am sensitive to my client’s needs.
Life just feels never-ending, a book with so many chapters. It’s uncomfortable to share your most vulnerable feelings, with anyone. Craving a space to be your authentic self. It feels impossible to find. Imagine a space where you are heard. Someone is there to communicate, “You matter.” No false expectations. A place tucked away to relate, relax and, yes, release! I hope to provide this warm, welcoming space for you to be YOU. Your feelings matter and you deserve to be heard in a judgment-free zone. As a dedicated therapist, my goal is to help you develop a place of trust. I am sensitive to my client’s needs.
(678) 562-7600 View (678) 562-7600
Photo of Jaslyn Bailey - Attento Counseling, Clinical Social Work/Therapist in 30067, GA
Jaslyn Bailey - Attento Counseling
Clinical Social Work/Therapist, LCSW, LMSW, G
Verified Verified
2 Endorsed
Marietta, GA 30067
Jaslyn Bailey, LCSW is the Founder of Journeying Beyond Measure, which provides therapeutic coaching virtually. Jaslyn’s therapeutic style provides support and counseling for clients to effectively address personal life challenges; combining scientifically proven modalities with mindfulness and holistic research offering a highly personalized approach for each client. Jaslyn provides tailored services for those identifying as Queer or Person of Color or Woman seeking coaching with a therapeutic touch as well as co-facilitates groups with Therapy for QPoC.
Jaslyn Bailey, LCSW is the Founder of Journeying Beyond Measure, which provides therapeutic coaching virtually. Jaslyn’s therapeutic style provides support and counseling for clients to effectively address personal life challenges; combining scientifically proven modalities with mindfulness and holistic research offering a highly personalized approach for each client. Jaslyn provides tailored services for those identifying as Queer or Person of Color or Woman seeking coaching with a therapeutic touch as well as co-facilitates groups with Therapy for QPoC.
(404) 882-6544 View (404) 882-6544
Photo of M. Queen Bailey Lcsw, Clinical Social Work/Therapist in 30067, GA
M. Queen Bailey Lcsw
Clinical Social Work/Therapist, LCSW, EAP-C
Verified Verified
Marietta, GA 30067
YOUR Sista-Therapist is a phone call away. "Inspiration, support, and guidance delivered with fire, clarity, and Sistah support" is how a client described working with me. Being a Psychotherapist is my gifting - my calling. I accept being chosen to Serve, Encourage, and Support YOU with manifesting your peace and serenity. Humbled and honored, I provide wholistic approaches to transforming your mind and shiting perspectives. With over 20 years of clinical and professional emotional healing experience; I look forward to walking this wholistic path to living happy, healthy, and harmonious. Your judgment-free zone awaits you!
YOUR Sista-Therapist is a phone call away. "Inspiration, support, and guidance delivered with fire, clarity, and Sistah support" is how a client described working with me. Being a Psychotherapist is my gifting - my calling. I accept being chosen to Serve, Encourage, and Support YOU with manifesting your peace and serenity. Humbled and honored, I provide wholistic approaches to transforming your mind and shiting perspectives. With over 20 years of clinical and professional emotional healing experience; I look forward to walking this wholistic path to living happy, healthy, and harmonious. Your judgment-free zone awaits you!
(678) 831-2810 View (678) 831-2810
Photo of Beth Ebinger - Attento Counseling, Licensed Professional Counselor in 30067, GA
Beth Ebinger - Attento Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Marietta, GA 30067
At some point in our lives we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage.Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
At some point in our lives we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage.Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
(678) 647-1104 View (678) 647-1104
Photo of Lavinia D. Myers, Licensed Professional Counselor in 30067, GA
Lavinia D. Myers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Marietta, GA 30067
My focus in working with clients is to help foster personal awareness, to draw out inner strengths, and provide tools to cope with life's challenges. All of us have certain thoughts and behaviors that are unhealthy and at times can even be destructive or keep us stuck. My hope is that the therapeutic relationship creates a deeper, richer understanding and acceptance of the underlying issues in one's life.
My focus in working with clients is to help foster personal awareness, to draw out inner strengths, and provide tools to cope with life's challenges. All of us have certain thoughts and behaviors that are unhealthy and at times can even be destructive or keep us stuck. My hope is that the therapeutic relationship creates a deeper, richer understanding and acceptance of the underlying issues in one's life.
(770) 508-0994 View (770) 508-0994
Photo of Brittanni Young, Marriage & Family Therapist in 30067, GA
Brittanni Young
Marriage & Family Therapist, LMFT, CST
Verified Verified
8 Endorsed
Marietta, GA 30067
When there are relational or sexual problems between loved ones, it can leave you feeling stuck, isolated, or defeated. You might feel like you are the problem. You are not alone and I can help. These feelings often come from early childhood messages that stay with us and interfere with our adult relationships. Being able to access and challenge these blocking messages can unlock a world to feeling more worth, connectivity and intimacy. I am a Licensed Marriage and Family therapist, Board Certified Sex therapist and Clinical Sexologist with the experience needed to start you towards your best life today!
When there are relational or sexual problems between loved ones, it can leave you feeling stuck, isolated, or defeated. You might feel like you are the problem. You are not alone and I can help. These feelings often come from early childhood messages that stay with us and interfere with our adult relationships. Being able to access and challenge these blocking messages can unlock a world to feeling more worth, connectivity and intimacy. I am a Licensed Marriage and Family therapist, Board Certified Sex therapist and Clinical Sexologist with the experience needed to start you towards your best life today!
(404) 476-5768 View (404) 476-5768
Photo of Attento Counseling Practice, Licensed Professional Counselor in 30067, GA
Attento Counseling Practice
Licensed Professional Counselor
Verified Verified
Marietta, GA 30067
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
(404) 383-6944 View (404) 383-6944
Photo of Paulett D Lawrence, Counselor in 30067, GA
Paulett D Lawrence
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Marietta, GA 30067
I specializes in treating individuals and families impacted by trauma, shame, depression, anxiety, anger, and low self-esteem.
I specializes in treating individuals and families impacted by trauma, shame, depression, anxiety, anger, and low self-esteem.
(404) 586-4296 x7 View (404) 586-4296 x7
Photo of Natalie A. N. Elliott, Licensed Professional Counselor in 30067, GA
Natalie A. N. Elliott
Licensed Professional Counselor, LPC, CPCS, LMFT-S, CST-S
Verified Verified
16 Endorsed
Marietta, GA 30067  (Online Only)
Sex and relationship problems can feel overwhelming and sometime even painful... AND they're hard to talk about! Then those problems start causing MORE problems in other parts of your life. BUT, what would it be like if you had the sexual relationship you wanted? or the intimacy you wanted? I provide a supportive, safe, non-judgmental, and private space for you to talk about the problems and pains without fear of judgment, shame, or guilt. If you're in a place where you're starting to feel like "I gotta do something," then call me now: 678.498.1465.
Sex and relationship problems can feel overwhelming and sometime even painful... AND they're hard to talk about! Then those problems start causing MORE problems in other parts of your life. BUT, what would it be like if you had the sexual relationship you wanted? or the intimacy you wanted? I provide a supportive, safe, non-judgmental, and private space for you to talk about the problems and pains without fear of judgment, shame, or guilt. If you're in a place where you're starting to feel like "I gotta do something," then call me now: 678.498.1465.
(678) 498-1465 View (678) 498-1465
Photo of Apryl Felder, Marriage & Family Therapist Intern in 30067, GA
Apryl Felder
Marriage & Family Therapist Intern
Verified Verified
Marietta, GA 30067
Apryl is a compassion-centered Marriage and Family Therapy Intern who is committed to aiding couples, families and individuals in their pursuit of peace, joy, and purpose. Her interests encompass guiding couples through amicable separations, nurturing strong co-parenting relationships, gentle parenting and assisting couples in creating a harmonious and romantic balance within their marital dynamics. Apryl is also passionate about providing support to families and individuals challenged by chronic illness, in particular Type 1 Diabetes.
Apryl is a compassion-centered Marriage and Family Therapy Intern who is committed to aiding couples, families and individuals in their pursuit of peace, joy, and purpose. Her interests encompass guiding couples through amicable separations, nurturing strong co-parenting relationships, gentle parenting and assisting couples in creating a harmonious and romantic balance within their marital dynamics. Apryl is also passionate about providing support to families and individuals challenged by chronic illness, in particular Type 1 Diabetes.
(678) 666-5310 View (678) 666-5310

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.