Photo of Shari Ponder, Pre-Licensed Professional in 30067, GA
Shari Ponder
Pre-Licensed Professional, MA, MDiv
Verified Verified
1 Endorsed
Marietta, GA 30067
I integrate evidence-based approaches like CBT and Motivational Interviewing, along with Christian counseling, mindfulness, and compassion to help clients set SMART goals and authentically journey with them toward achievement.
Do you feel like the weight of the world is too much to bear sometimes? Are you secretly struggling with stress, anxiety & depression? Maybe you're ok but your kids are struggling. I bet you're expected to have it all together but it's okay to admit that you're tired of the constant battle. What you're yearning for is balance, inner peace & the promise of feeling a bit better today than yesterday. I am Shari Ponder & you are not alone. Let's put an end to the grip of loneliness you carry & work together to rediscover joy & hope. It's time to throw in the towel & pick up the tools for your journey to healing, wholeness & well-being.
I integrate evidence-based approaches like CBT and Motivational Interviewing, along with Christian counseling, mindfulness, and compassion to help clients set SMART goals and authentically journey with them toward achievement.
Do you feel like the weight of the world is too much to bear sometimes? Are you secretly struggling with stress, anxiety & depression? Maybe you're ok but your kids are struggling. I bet you're expected to have it all together but it's okay to admit that you're tired of the constant battle. What you're yearning for is balance, inner peace & the promise of feeling a bit better today than yesterday. I am Shari Ponder & you are not alone. Let's put an end to the grip of loneliness you carry & work together to rediscover joy & hope. It's time to throw in the towel & pick up the tools for your journey to healing, wholeness & well-being.
(678) 831-6238 View (678) 831-6238
Photo of Ellen Dean, Clinical Social Work/Therapist in 30067, GA
Ellen Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
Marietta, GA 30067
My approach to counseling is thoughtful and eclectic, drawing from psychodynamic, cognitive behavioral, humanistic/existential, and transpersonal therapies.
I am a licensed clinical social worker with over two decades of experience in community mental health care. My goal is to help people from all walks of life identify what they value, change what they want to change, and make the often difficult decisions that can ultimately lead to less suffering and greater meaning, purpose, and fulfillment. I work with adolescents and adults ages 16 and older; some are facing significant mental health challenges, others may be looking for ways of managing life stressors and transitions with greater clarity and ease.
My approach to counseling is thoughtful and eclectic, drawing from psychodynamic, cognitive behavioral, humanistic/existential, and transpersonal therapies.
I am a licensed clinical social worker with over two decades of experience in community mental health care. My goal is to help people from all walks of life identify what they value, change what they want to change, and make the often difficult decisions that can ultimately lead to less suffering and greater meaning, purpose, and fulfillment. I work with adolescents and adults ages 16 and older; some are facing significant mental health challenges, others may be looking for ways of managing life stressors and transitions with greater clarity and ease.
(678) 672-6623 View (678) 672-6623
Photo of Jamerica Strickland, Associate Professional Counselor in 30067, GA
Jamerica Strickland
Associate Professional Counselor, LAPC
Verified Verified
Marietta, GA 30067  (Online Only)
With my clients, I use Trauma Focused-Cognitive Behavior Therapy, mindfulness therapy techniques, and education.
Are you the kind of person who feels like they never have a peaceful moment? Your mind races from one anxious thought to the next. You’ve never quite understood this about yourself before, but you are now putting the pieces together. The experiences of your childhood (or your past) always left you wondering. What difficult thing would happen next? To cope, you tried to anticipate (the anxious thoughts!) what would happen next to keep yourself out of the “line of fire.” But you are an adult now, and you want to reclaim your peace. You know that you have more control over deciding how your life will go.
With my clients, I use Trauma Focused-Cognitive Behavior Therapy, mindfulness therapy techniques, and education.
Are you the kind of person who feels like they never have a peaceful moment? Your mind races from one anxious thought to the next. You’ve never quite understood this about yourself before, but you are now putting the pieces together. The experiences of your childhood (or your past) always left you wondering. What difficult thing would happen next? To cope, you tried to anticipate (the anxious thoughts!) what would happen next to keep yourself out of the “line of fire.” But you are an adult now, and you want to reclaim your peace. You know that you have more control over deciding how your life will go.
(678) 293-7425 View (678) 293-7425
Photo of Dr. Michelle Hamm - Attento Counseling, Psychologist in 30067, GA
Dr. Michelle Hamm - Attento Counseling
Psychologist, PsyD
Verified Verified
Marietta, GA 30067
Dr. Hamm has over a decade of experience working with adults and young adults that live with mental health and substance use disorders. She has worked in many different settings including hospitals, community mental health, college counseling, residential and outpatient programs. She has been trained in cognitive- behavioral therapy, motivational interviewing, and client-centered approaches.
Dr. Hamm has over a decade of experience working with adults and young adults that live with mental health and substance use disorders. She has worked in many different settings including hospitals, community mental health, college counseling, residential and outpatient programs. She has been trained in cognitive- behavioral therapy, motivational interviewing, and client-centered approaches.
(470) 835-3749 View (470) 835-3749
Photo of Tara Goza-Freeman, Licensed Professional Counselor in 30067, GA
Tara Goza-Freeman
Licensed Professional Counselor, LPC
Verified Verified
Marietta, GA 30067  (Online Only)
I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, and mindfulness to help you design new thinking patterns.
Do you have trauma bonds that are holding you hostage? Perhaps you experienced trauma in childhood or are currently dealing with the trauma in your relationship. Don’t think experiencing trauma will keep you from having a good relationship. Hi, I’m Tara Goza-Freeman. I help professional women who have experienced domestic violence and unhealthy relationships release their trauma bonds. I love working with clients who desire to uplevel their careers and make significant life changes. My clients also include teens managing childhood trauma, divorce, growing pains, and blended family issues. How do you move forward?
I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, and mindfulness to help you design new thinking patterns.
Do you have trauma bonds that are holding you hostage? Perhaps you experienced trauma in childhood or are currently dealing with the trauma in your relationship. Don’t think experiencing trauma will keep you from having a good relationship. Hi, I’m Tara Goza-Freeman. I help professional women who have experienced domestic violence and unhealthy relationships release their trauma bonds. I love working with clients who desire to uplevel their careers and make significant life changes. My clients also include teens managing childhood trauma, divorce, growing pains, and blended family issues. How do you move forward?
(678) 905-6836 View (678) 905-6836
Photo of Tiffany Grant - Attento Counseling, Clinical Social Work/Therapist in 30067, GA
Tiffany Grant - Attento Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Marietta, GA 30067
Waitlist for new clients
I am passionate about helping clients navigate through life’s challenges. I believe that every person is capable of growth and self-discovery and worthy of being respected as a unique individual. My integrative approach is strength-based and person-centered, drawing techniques from various modalities including that of Humanistic and Cognitive Behavioral Theory. I continue to educate myself on the most current and effective treatment methods in order to adapt techniques to each individual.
I am passionate about helping clients navigate through life’s challenges. I believe that every person is capable of growth and self-discovery and worthy of being respected as a unique individual. My integrative approach is strength-based and person-centered, drawing techniques from various modalities including that of Humanistic and Cognitive Behavioral Theory. I continue to educate myself on the most current and effective treatment methods in order to adapt techniques to each individual.
(404) 649-5731 View (404) 649-5731
Photo of Renee Caverly-Gillett - Attento Counseling, Licensed Professional Counselor in 30067, GA
Renee Caverly-Gillett - Attento Counseling
Licensed Professional Counselor, MEd, MS, LPC, NCC, CPCS
Verified Verified
Marietta, GA 30067
My theoretical orientations: Cognitive-behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR) (a therapy that helps clients work through traumatic experiences without experiencing extreme emotional side effects), Integrative and Holistic.
Are you feeling frustrated & lost with everything that is going on in the world? Do you want to move forward and feel stuck? I believe every person should be able to live life to the fullest! However, negative life events, trauma, relationships and we, ourselves often get in the way of our happiness, peace and reaching our goals. I have been able to help people "get their lives back." I assist teens and adults with trauma, anxiety, addiction, relational issues, problems with family communication, and more. I want to offer hope, assistance, and empowerment as a result of working together to achieve these goals (EMDR therapist).
My theoretical orientations: Cognitive-behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR) (a therapy that helps clients work through traumatic experiences without experiencing extreme emotional side effects), Integrative and Holistic.
Are you feeling frustrated & lost with everything that is going on in the world? Do you want to move forward and feel stuck? I believe every person should be able to live life to the fullest! However, negative life events, trauma, relationships and we, ourselves often get in the way of our happiness, peace and reaching our goals. I have been able to help people "get their lives back." I assist teens and adults with trauma, anxiety, addiction, relational issues, problems with family communication, and more. I want to offer hope, assistance, and empowerment as a result of working together to achieve these goals (EMDR therapist).
(706) 432-2848 View (706) 432-2848
Photo of April Sawyer, Licensed Professional Counselor in 30067, GA
April Sawyer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Marietta, GA 30067
I also have experience in providing DBT therapy, Seven Challenges, Collaborative Problem Solving and Trauma Focused Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor with over ten years of mental health experience. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
I also have experience in providing DBT therapy, Seven Challenges, Collaborative Problem Solving and Trauma Focused Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor with over ten years of mental health experience. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
(678) 326-4008 View (678) 326-4008
Photo of Grace Domeck - Attento Counseling, Clinical Social Work/Therapist in 30067, GA
Grace Domeck - Attento Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Marietta, GA 30067
I also utilize Cognitive Behavioral Therapy and Mindfulness techniques to address presenting symptoms and develop healthy coping skills.
So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth. I am passionate about helping you to grow in self-awareness surrounding your emotions, relationships and ability to make changes within yourself.
I also utilize Cognitive Behavioral Therapy and Mindfulness techniques to address presenting symptoms and develop healthy coping skills.
So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth. I am passionate about helping you to grow in self-awareness surrounding your emotions, relationships and ability to make changes within yourself.
(678) 619-0787 View (678) 619-0787
Photo of Teresa Sims-Lawson, Clinical Social Work/Therapist in 30067, GA
Teresa Sims-Lawson
Clinical Social Work/Therapist, LCSW
Verified Verified
Marietta, GA 30067  (Online Only)
I specialize in trauma focused cognitive behavioral therapy and dialectical behavioral therapy.
Hello, I have experience working with adolescents and adults with complex trauma, anxiety, depression, infant/child loss, post traumatic stress disorder, in outpatient and inpatient settings. My mission is to provide you with a safe and non judgmental environment, that empowers your ability to attain and reach your treatment plan goals. I strive to provide goal-directed, competent, and strength based services that promote social-emotional development to decrease mental health challenges.
I specialize in trauma focused cognitive behavioral therapy and dialectical behavioral therapy.
Hello, I have experience working with adolescents and adults with complex trauma, anxiety, depression, infant/child loss, post traumatic stress disorder, in outpatient and inpatient settings. My mission is to provide you with a safe and non judgmental environment, that empowers your ability to attain and reach your treatment plan goals. I strive to provide goal-directed, competent, and strength based services that promote social-emotional development to decrease mental health challenges.
(678) 578-7456 View (678) 578-7456
Photo of Samantha Speed, Licensed Professional Counselor in 30067, GA
Samantha Speed
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Marietta, GA 30067
I am a licensed professional counselor with expertise in Cognitive-Behavioral Therapy (CBT), Narrative, Family Systems, and I am certified in Trauma Focused-CBT. I am committed to providing evidence-based treatments for trauma, anxiety, mood (ie., depression, bipolar), grief, behavioral problems, stress, grief/loss. My therapeutic style is warm, collaborative, strengths-based, culturally-sensitive, and tailored to meet the unique needs of my clients. NOTE: VIRTUAL/VIDEO APPOINTMENTS AVAILABLE.
I am a licensed professional counselor with expertise in Cognitive-Behavioral Therapy (CBT), Narrative, Family Systems, and I am certified in Trauma Focused-CBT. I am committed to providing evidence-based treatments for trauma, anxiety, mood (ie., depression, bipolar), grief, behavioral problems, stress, grief/loss. My therapeutic style is warm, collaborative, strengths-based, culturally-sensitive, and tailored to meet the unique needs of my clients. NOTE: VIRTUAL/VIDEO APPOINTMENTS AVAILABLE.
(678) 345-0672 View (678) 345-0672
Photo of Phillip M Atkinson - Attento Counseling, Licensed Professional Counselor in 30067, GA
Phillip M Atkinson - Attento Counseling
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Marietta, GA 30067
Life can knock us down sometimes. Whether it is the death of a loved one, divorce, loss of a job or traumatic event, I am here to help. I am dedicated to guiding individuals on their journey to self-discovery and empowerment. I want to help individuals find meaning in their lives. My approach centers around helping you find your unique voice, both in your personal life and within your broader social contexts. I use an eclectic mix of therapeutic modalities. These include: Person Centered, Cognitive Behavioral Therapy and Narrative Based interventions, to gain a greater understanding of who you are and who you want to become.
Life can knock us down sometimes. Whether it is the death of a loved one, divorce, loss of a job or traumatic event, I am here to help. I am dedicated to guiding individuals on their journey to self-discovery and empowerment. I want to help individuals find meaning in their lives. My approach centers around helping you find your unique voice, both in your personal life and within your broader social contexts. I use an eclectic mix of therapeutic modalities. These include: Person Centered, Cognitive Behavioral Therapy and Narrative Based interventions, to gain a greater understanding of who you are and who you want to become.
(678) 932-0533 View (678) 932-0533
Photo of Jeff Brannan - Attento Counseling, Counselor in 30067, GA
Jeff Brannan - Attento Counseling
Counselor, LPC, NCC
Verified Verified
Marietta, GA 30067
I have provided CBT and other therapeutic approaches in private practice, residential, partial hospitalization, and intensive outpatient settings.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES (KAP) KETAMINE INTENSIVE TRAINED -- TRAUMA FOCUSED INTERVENTION SUPPORT. Therapy/counseling is the first step towards changing your life for the better.
I have provided CBT and other therapeutic approaches in private practice, residential, partial hospitalization, and intensive outpatient settings.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES (KAP) KETAMINE INTENSIVE TRAINED -- TRAUMA FOCUSED INTERVENTION SUPPORT. Therapy/counseling is the first step towards changing your life for the better.
(678) 672-2424 View (678) 672-2424
Photo of Jennie Ziesenhenne, Licensed Professional Counselor in 30067, GA
Jennie Ziesenhenne
Licensed Professional Counselor, MA, LPC, CCH
Verified Verified
Marietta, GA 30067
Your therapy will be developed around your needs of insight and skills by incorporating a variety of treatment modalities including: Psychodynamic, Existential, and MBCT (Mindfulness-Based Cognitive Therapy).
Whatever your life circumstance, therapy can help you face challenges, set goals, and work through personal and professional issues. Whether you want support dealing with the normal stress of life or help resolving past wounds and trauma rooted in childhood, my approach is to provide you with the highest quality of care and professionalism. We will work together in an open and accepting environment, where I offer you a calm and nurturing space to process old coping methods that no longer serve you. A place where you can begin to heal and create a more authentic life.
Your therapy will be developed around your needs of insight and skills by incorporating a variety of treatment modalities including: Psychodynamic, Existential, and MBCT (Mindfulness-Based Cognitive Therapy).
Whatever your life circumstance, therapy can help you face challenges, set goals, and work through personal and professional issues. Whether you want support dealing with the normal stress of life or help resolving past wounds and trauma rooted in childhood, my approach is to provide you with the highest quality of care and professionalism. We will work together in an open and accepting environment, where I offer you a calm and nurturing space to process old coping methods that no longer serve you. A place where you can begin to heal and create a more authentic life.
(678) 770-2940 View (678) 770-2940
Photo of Vanessa Crenshaw - Attento Counseling, Licensed Professional Counselor in 30067, GA
Vanessa Crenshaw - Attento Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Marietta, GA 30067
I utilize Cognitive Behavioral Therapy to provide skills building & support through self development.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES. KETAMINE INTENSIVE TRAINED--TRAUMA-FOCUSED INTERVENTION SUPPORT. Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary to begin nurturing yourself though your journey of self discovery.
I utilize Cognitive Behavioral Therapy to provide skills building & support through self development.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES. KETAMINE INTENSIVE TRAINED--TRAUMA-FOCUSED INTERVENTION SUPPORT. Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary to begin nurturing yourself though your journey of self discovery.
(678) 264-6523 View (678) 264-6523
Photo of Joshua D. Simpson, Counselor in 30067, GA
Joshua D. Simpson
Counselor, MA, LAPC, NCC
Verified Verified
Marietta, GA 30067  (Online Only)
Specializing in trauma, stress, and teen identity issues, I offer compassionate counseling using Logotherapy, CBT, and Existential therapy.
I can imagine the odds stacked against you right now. I invite you to tell that! Religion and/ or spirituality can help with coping with adverse challenges. I invite you to express that! Church experiences can hurt us more than help us in moments we need it. I invite you to release that! Expressing vulnerability in a world where vulnerability and femininity are seen as weaknesses can be difficult. I invite you to empower that! Remember, on the other side of your pain and discomfort is healing and transformation.
Specializing in trauma, stress, and teen identity issues, I offer compassionate counseling using Logotherapy, CBT, and Existential therapy.
I can imagine the odds stacked against you right now. I invite you to tell that! Religion and/ or spirituality can help with coping with adverse challenges. I invite you to express that! Church experiences can hurt us more than help us in moments we need it. I invite you to release that! Expressing vulnerability in a world where vulnerability and femininity are seen as weaknesses can be difficult. I invite you to empower that! Remember, on the other side of your pain and discomfort is healing and transformation.
View
Photo of Eliana Gross, Licensed Professional Counselor in 30067, GA
Eliana Gross
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Marietta, GA 30067
I believe therapy works best when the therapist and client work together to identify, understand, and work through the issues in their lives. I am a Licensed Professional Counselor who studied at Brenau University. I work with adolescents, teenagers, and young adults. I'm passionate about working with LGBTQ+ individuals and couples. I believe in partnering with my clients to assist them in understanding their emotions and behaviors. I am trained in cognitive behavioral techniques, and I like to use creative interventions in addition to open dialogues in session to create a warm and welcoming atmosphere for all of my clients.
I believe therapy works best when the therapist and client work together to identify, understand, and work through the issues in their lives. I am a Licensed Professional Counselor who studied at Brenau University. I work with adolescents, teenagers, and young adults. I'm passionate about working with LGBTQ+ individuals and couples. I believe in partnering with my clients to assist them in understanding their emotions and behaviors. I am trained in cognitive behavioral techniques, and I like to use creative interventions in addition to open dialogues in session to create a warm and welcoming atmosphere for all of my clients.
(678) 722-8956 View (678) 722-8956
Photo of Joshua Young in 30067, GA
Joshua Young
MS, NCC
Verified Verified
Marietta, GA 30067
I also use an integration of Motivational Interviewing, Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness.
Would you or others describe your lifestyle as "unconventional"? Are you someone of one or more marginalized identities seeking an affirming space to grow? Do you find yourself worrying excessively or immobilized by fear? Maybe life feels stagnant, and you are looking for more "sparkle." Perhaps you are navigating substance use concerns or having difficulty with setting and maintaining personal boundaries. If you are on the path of exploring yourself and creating a life characterized by self-authenticity, I am here to accompany you on that journey.
I also use an integration of Motivational Interviewing, Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness.
Would you or others describe your lifestyle as "unconventional"? Are you someone of one or more marginalized identities seeking an affirming space to grow? Do you find yourself worrying excessively or immobilized by fear? Maybe life feels stagnant, and you are looking for more "sparkle." Perhaps you are navigating substance use concerns or having difficulty with setting and maintaining personal boundaries. If you are on the path of exploring yourself and creating a life characterized by self-authenticity, I am here to accompany you on that journey.
(678) 730-7365 View (678) 730-7365
Photo of James E. Watkins Ill, Licensed Professional Counselor in 30067, GA
James E. Watkins Ill
Licensed Professional Counselor, MEd, LPC, CAMS, CTMH
Verified Verified
Marietta, GA 30067  (Online Only)
My specialty is in the use of Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy.
My ideal client is one who is motivated to be honest with themself (and me) and be willing to make life changes. They would be willing to take a look at how their thinking is affecting their moods and be open to guidance as to how to FEEL better.
My specialty is in the use of Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy.
My ideal client is one who is motivated to be honest with themself (and me) and be willing to make life changes. They would be willing to take a look at how their thinking is affecting their moods and be open to guidance as to how to FEEL better.
(404) 492-9322 View (404) 492-9322
Photo of Dr. Keith Myers, Licensed Professional Counselor in 30067, GA
Dr. Keith Myers
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
10 Endorsed
Marietta, GA 30067
I am an intensively trained trauma therapist that utilizes EMDR therapy, Cognitive Processing Therapy, and other interventions within a context of a professional relationship.
Hello, my name is Keith Myers, and one of my goals is to crush the stigma of mental health. Many have a story about mental health, but not everyone feels free to share that story. I have worked in the mental health profession for over 21 years working with adult men, women, and older adolescents. These include military clients, those who are struggling with complex trauma or PTSD, those who need to improve their emotional regulation skills, and those who are coping with relationship problems and/or divorce. I also treat other trauma therapists. I am comfortable sitting with you in your suffering and celebrating your successes.
I am an intensively trained trauma therapist that utilizes EMDR therapy, Cognitive Processing Therapy, and other interventions within a context of a professional relationship.
Hello, my name is Keith Myers, and one of my goals is to crush the stigma of mental health. Many have a story about mental health, but not everyone feels free to share that story. I have worked in the mental health profession for over 21 years working with adult men, women, and older adolescents. These include military clients, those who are struggling with complex trauma or PTSD, those who need to improve their emotional regulation skills, and those who are coping with relationship problems and/or divorce. I also treat other trauma therapists. I am comfortable sitting with you in your suffering and celebrating your successes.
(404) 586-4072 View (404) 586-4072

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.