Therapists in Smyrna, GA

Photo of Kristne Broadway, Licensed Professional Counselor in Smyrna, GA
Kristne Broadway
Licensed Professional Counselor, MS, LPC
Verified Verified
Smyrna, GA 30082
Dani Broadway graduated in 2016 with their Master of Science in Clinical Mental Health Counseling from Walden University. Dani utilizes a mindfulness based cognitive behavioral therapy approach to counseling. Dani believes healing happens in the present and aims to teach clients to be more present with themselves and their environment. Dani's areas of specialty include gender identity and LGBTQ+ issues, life transitions, and chronic diseases. In their spare time, Dani enjoys traveling to new places, hiking, and spending time with their wife and pets.
Dani Broadway graduated in 2016 with their Master of Science in Clinical Mental Health Counseling from Walden University. Dani utilizes a mindfulness based cognitive behavioral therapy approach to counseling. Dani believes healing happens in the present and aims to teach clients to be more present with themselves and their environment. Dani's areas of specialty include gender identity and LGBTQ+ issues, life transitions, and chronic diseases. In their spare time, Dani enjoys traveling to new places, hiking, and spending time with their wife and pets.
(404) 882-6414 View (404) 882-6414
Photo of Adaobi Ofoma, Clinical Social Work/Therapist in Smyrna, GA
Adaobi Ofoma
Clinical Social Work/Therapist, MA
Verified Verified
Smyrna, GA 30082
Adaobi Ofoma, PhD., is a Licensed Professional Counselor and a National Certified Counselor who has been practicing since 2014. She graduated from Capella University with a doctoral degree in General Psychology and a concentration in Community Counseling from Argosy University. ‹ Dr. Adaobi believes that the overall wellbeing of an individual encompasses an inner sense of purpose, self-control, and a meaningful existence. She believes each client is unique and strives to provide guidance to help the client make better lifestyle choices."
Adaobi Ofoma, PhD., is a Licensed Professional Counselor and a National Certified Counselor who has been practicing since 2014. She graduated from Capella University with a doctoral degree in General Psychology and a concentration in Community Counseling from Argosy University. ‹ Dr. Adaobi believes that the overall wellbeing of an individual encompasses an inner sense of purpose, self-control, and a meaningful existence. She believes each client is unique and strives to provide guidance to help the client make better lifestyle choices."
(833) 344-1753 View (833) 344-1753
Skytherapist
Board Certified Behavior Analyst, PsyD, LPC, LMHC
Verified Verified
Smyrna, GA 30080
My ideal client is anyone I can help. I treat a large cross-section of America, especially Veterans and all dealing with trauma. We are a team of over 200 multi disciplinary providers across 50 states. We work with you to ensure you get the care you deserve.
My ideal client is anyone I can help. I treat a large cross-section of America, especially Veterans and all dealing with trauma. We are a team of over 200 multi disciplinary providers across 50 states. We work with you to ensure you get the care you deserve.
(678) 883-7604 x2 View (678) 883-7604 x2
Photo of Tess Havash, Counselor in Smyrna, GA
Tess Havash
Counselor, LAPC, NCC, MA
Verified Verified
2 Endorsed
Smyrna, GA 30080
It can be difficult to be human at times. Life can be full of so many losses and challenges, and with busy and demanding schedules, it may not feel like there's any time to process what you’ve gone through. Maybe you’ve found yourself masking and suppressing your real feelings, and as a result, you don’t feel as connected and fulfilled with yourself and your world. In our work together, you're free to explore your emotions and seek deeper insight into who you are. I prefer to think of my role as that of a lantern, bringing to light aspects that you may not have realized and that may be limiting you from leading the life you desire.
It can be difficult to be human at times. Life can be full of so many losses and challenges, and with busy and demanding schedules, it may not feel like there's any time to process what you’ve gone through. Maybe you’ve found yourself masking and suppressing your real feelings, and as a result, you don’t feel as connected and fulfilled with yourself and your world. In our work together, you're free to explore your emotions and seek deeper insight into who you are. I prefer to think of my role as that of a lantern, bringing to light aspects that you may not have realized and that may be limiting you from leading the life you desire.
(404) 689-9056 x454 View (404) 689-9056 x454
Photo of Sarah Kate Guthrie, Counselor in Smyrna, GA
Sarah Kate Guthrie
Counselor, LAPC
Verified Verified
Smyrna, GA 30082
I aim to assist clients in becoming the best version of themselves through techniques and perspectives as unique as they are. Clients that often seek my therapeutic alliance often come from diverse backgrounds, varied religious perspectives, and are members of the LGBTQIA+ Community. I strive to make a warm and welcoming environment for my clients to feel they can be as authentic and as vulnerable as they wish to be. My experience includes concerns such as ADHD, Anxiety & Depression, Borderline Personality Disorder, Bipolar Type II, Gender Related Concerns, Chronic Illness/Pain, and many other topics less widely experienced.
I aim to assist clients in becoming the best version of themselves through techniques and perspectives as unique as they are. Clients that often seek my therapeutic alliance often come from diverse backgrounds, varied religious perspectives, and are members of the LGBTQIA+ Community. I strive to make a warm and welcoming environment for my clients to feel they can be as authentic and as vulnerable as they wish to be. My experience includes concerns such as ADHD, Anxiety & Depression, Borderline Personality Disorder, Bipolar Type II, Gender Related Concerns, Chronic Illness/Pain, and many other topics less widely experienced.
(678) 562-1224 View (678) 562-1224
Photo of Katherine C Thyne, Clinical Social Work/Therapist in Smyrna, GA
Katherine C Thyne
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
2 Endorsed
Smyrna, GA 30080
Not accepting new clients
Hello. I use a direct, yet supportive approach to focus on improving life skills and releasing negative beliefs and behaviors. Experience has shown that by changing unhealthy patterns, expressing fears, and taking gentle risks, it is possible to live a more satisfying life regardless of past traumas and other issues. With a combination of techniques, we will work together on both short and long term goals. I am an interactive therapist and encourage intensive work both in and out of the office. I have a home office and use video sessions as needed to help with time constraints/distance. I have two small sweet dogs.
Hello. I use a direct, yet supportive approach to focus on improving life skills and releasing negative beliefs and behaviors. Experience has shown that by changing unhealthy patterns, expressing fears, and taking gentle risks, it is possible to live a more satisfying life regardless of past traumas and other issues. With a combination of techniques, we will work together on both short and long term goals. I am an interactive therapist and encourage intensive work both in and out of the office. I have a home office and use video sessions as needed to help with time constraints/distance. I have two small sweet dogs.
(678) 929-4804 View (678) 929-4804
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Smyrna, GA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080  (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(470) 745-2192 View (470) 745-2192
Photo of Xiaohui Yang, Psychologist in Smyrna, GA
Xiaohui Yang
Psychologist, PhD
Verified Verified
1 Endorsed
Smyrna, GA 30080  (Online Only)
As a bilingual Licensed Psychologist, fluent in Chinese (including Mandarin and Cantonese) and English, I provide individual therapy for adolescents and adults, as well as couples’ therapy, through an integrative and culturally sensitive approach. I help clients who face a broad range of challenges such as anxiety, depression, stress, grief, communication difficulties, relationship concerns, interpersonal conflicts, life transitions, cultural adjustment, work-related issues, identity, self-confidence and self-esteem struggles.
As a bilingual Licensed Psychologist, fluent in Chinese (including Mandarin and Cantonese) and English, I provide individual therapy for adolescents and adults, as well as couples’ therapy, through an integrative and culturally sensitive approach. I help clients who face a broad range of challenges such as anxiety, depression, stress, grief, communication difficulties, relationship concerns, interpersonal conflicts, life transitions, cultural adjustment, work-related issues, identity, self-confidence and self-esteem struggles.
(404) 865-3894 x118 View (404) 865-3894 x118
Photo of Tranquil Mind Counseling Center LLC, Licensed Professional Counselor in Smyrna, GA
Tranquil Mind Counseling Center LLC
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30080  (Online Only)
Our ideal client desires a one-on-one discussion to address issues such as anxiety, stress, depression, and relationship distress. We can also assist couples in identifying the issues within their relationship and decide what changes are needed for them to feel satisfied with the relationship.
Our ideal client desires a one-on-one discussion to address issues such as anxiety, stress, depression, and relationship distress. We can also assist couples in identifying the issues within their relationship and decide what changes are needed for them to feel satisfied with the relationship.
(404) 738-8301 View (404) 738-8301
Photo of Sarah Kate Guthrie, Counselor in Smyrna, GA
Sarah Kate Guthrie
Counselor, APC
Verified Verified
Smyrna, GA 30082
Sarah Kate Guthrie is a Licensed Associate Professional Counselor who graduated from Wake Forest University in 2023 with her Master of Arts in Clinical Mental Health Counseling. She attended The University of Georgia for her Bachelor of Science in Psychology and graduated in 2017. She has been in practice as an individual therapist since 2022 with LifeStance Health. Sarah Kate is a Georgia-native whose passion for those around her is as permeable as her love of the Georgia Bulldogs. Her heart lies in client-centered therapy as she makes a conscious effort to ensure all clients feel comfortable, valued, and understood.
Sarah Kate Guthrie is a Licensed Associate Professional Counselor who graduated from Wake Forest University in 2023 with her Master of Arts in Clinical Mental Health Counseling. She attended The University of Georgia for her Bachelor of Science in Psychology and graduated in 2017. She has been in practice as an individual therapist since 2022 with LifeStance Health. Sarah Kate is a Georgia-native whose passion for those around her is as permeable as her love of the Georgia Bulldogs. Her heart lies in client-centered therapy as she makes a conscious effort to ensure all clients feel comfortable, valued, and understood.
(470) 660-5640 View (470) 660-5640
Photo of Lisa Salyer, Clinical Social Work/Therapist in Smyrna, GA
Lisa Salyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080  (Online Only)
Lisa Salyer is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She received her Master's degree in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, and those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression.
Lisa Salyer is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She received her Master's degree in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, and those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression.
(678) 783-8967 View (678) 783-8967
Photo of ReConnect Therapeutic Associates, LLC, Licensed Professional Counselor in Smyrna, GA
ReConnect Therapeutic Associates, LLC
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Smyrna, GA 30080
“WE take an eclectic approach to providing therapeutic services. Our objective in therapy is "Facilitating Good Mental Health". We believe good mental health is a journey not a destination. Life can be challenging but it is our choices that increase the level of difficulty. Therapy provides the support and tools needed to navigate life's challenges. Achieving good mental health requires a collaborative relationship, which begins with building a trusting therapeutic environment. In practice, We utilize a variety of theoretical approaches such as Reality/Choice Theory, Cognitive Behavior Therapy (CBT), and Family Systems.”
“WE take an eclectic approach to providing therapeutic services. Our objective in therapy is "Facilitating Good Mental Health". We believe good mental health is a journey not a destination. Life can be challenging but it is our choices that increase the level of difficulty. Therapy provides the support and tools needed to navigate life's challenges. Achieving good mental health requires a collaborative relationship, which begins with building a trusting therapeutic environment. In practice, We utilize a variety of theoretical approaches such as Reality/Choice Theory, Cognitive Behavior Therapy (CBT), and Family Systems.”
(404) 476-8347 View (404) 476-8347
Photo of Chante Cabral, Clinical Social Work/Therapist in Smyrna, GA
Chante Cabral
Clinical Social Work/Therapist, LCSW, CPRP
Verified Verified
Smyrna, GA 30082  (Online Only)
The clients I often assist are those confronting issues such as depression, anxiety, interpersonal conflict, or stress, seeking guidance to navigate these challenges effectively. They want to feel validated and heard while actively pursuing tangible solutions to improve their mental well-being. Their goal is to gain insight into underlying causes of their stress, develop effective coping mechanisms, and embark on a journey toward self-improvement. Motivated by the desire for personal growth, they view therapy as a pathway towards achieving a more fulfilling and happier life.
The clients I often assist are those confronting issues such as depression, anxiety, interpersonal conflict, or stress, seeking guidance to navigate these challenges effectively. They want to feel validated and heard while actively pursuing tangible solutions to improve their mental well-being. Their goal is to gain insight into underlying causes of their stress, develop effective coping mechanisms, and embark on a journey toward self-improvement. Motivated by the desire for personal growth, they view therapy as a pathway towards achieving a more fulfilling and happier life.
(404) 999-1902 View (404) 999-1902
Photo of Angela Paggett, Marriage & Family Therapist in Smyrna, GA
Angela Paggett
Marriage & Family Therapist, LMFT
Verified Verified
Smyrna, GA 30080
Angela Paggett is a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience in the mental health field. She is passionate about working with adolescents, adults (specifically Black women and men), and families address their unique story full of challenges and conquering moments in order to create a new and satisfying story outlook. Angela specializes in depression, anxiety, grief, trauma, relationship issues, life transitions and communication between relationships and self.
Angela Paggett is a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience in the mental health field. She is passionate about working with adolescents, adults (specifically Black women and men), and families address their unique story full of challenges and conquering moments in order to create a new and satisfying story outlook. Angela specializes in depression, anxiety, grief, trauma, relationship issues, life transitions and communication between relationships and self.
(470) 863-4366 View (470) 863-4366
Photo of Isom Eugene White, Clinical Social Work/Therapist in Smyrna, GA
Isom Eugene White
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080
A person cannot be truly understood without a consideration of various aspects of their social, familial, temporal, spiritual, economic, and physical environment. It is through this compassionate lens that my work begins. If you are someone who has suffered through trauma, or is struggling with anxiety, depression, grief and loss, anger, or going through a big life change, I would love to help. I specialize in working with men's issues, with professionals & athletes who struggle with performance pressures, & with those with attachment trauma. I use EMDR to target traumatic memories and help you process then in a safe way.
A person cannot be truly understood without a consideration of various aspects of their social, familial, temporal, spiritual, economic, and physical environment. It is through this compassionate lens that my work begins. If you are someone who has suffered through trauma, or is struggling with anxiety, depression, grief and loss, anger, or going through a big life change, I would love to help. I specialize in working with men's issues, with professionals & athletes who struggle with performance pressures, & with those with attachment trauma. I use EMDR to target traumatic memories and help you process then in a safe way.
(706) 425-8900 x719 View (706) 425-8900 x719
Photo of MLC Consulting, LLC , Clinical Social Work/Therapist in Smyrna, GA
MLC Consulting, LLC
Clinical Social Work/Therapist, LCSW, LICSW, MDiv, CCISM, CBSP
Verified Verified
1 Endorsed
Smyrna, GA 30080
Not accepting new clients
Are you having issues with trauma and recall leading to anxiety and depression? I am committed to assisting people to live their best lives beyond anxiety, depression, trauma, substance abuse and anger. I have been in social work and ministry for over 10 years focusing on the church, the family and the stability of Mental Health i.e. facing past hurts, moving beyond family secrets and finding family healing.
Are you having issues with trauma and recall leading to anxiety and depression? I am committed to assisting people to live their best lives beyond anxiety, depression, trauma, substance abuse and anger. I have been in social work and ministry for over 10 years focusing on the church, the family and the stability of Mental Health i.e. facing past hurts, moving beyond family secrets and finding family healing.
(470) 300-1876 View (470) 300-1876
Photo of Mayra Richards, Licensed Professional Counselor in Smyrna, GA
Mayra Richards
Licensed Professional Counselor, APC, LPC, NBCC, AACC
Verified Verified
5 Endorsed
Smyrna, GA 30080
Hi there! Remain Connected Counseling is a faith based counseling practice. We have a holistic view for healing: body, soul, and spirit. We love getting the opportunity to guide people in their journey of personal healing and self discovery. Our heart as a team of therapists is to help people connect with God, themselves, and others so they can find fulfillment and purpose. We love listening to clients, helping you find solutions, psycho-educating you about emotions and most of all creating a safe place to process and attain healing.
Hi there! Remain Connected Counseling is a faith based counseling practice. We have a holistic view for healing: body, soul, and spirit. We love getting the opportunity to guide people in their journey of personal healing and self discovery. Our heart as a team of therapists is to help people connect with God, themselves, and others so they can find fulfillment and purpose. We love listening to clients, helping you find solutions, psycho-educating you about emotions and most of all creating a safe place to process and attain healing.
(678) 909-1386 View (678) 909-1386
Photo of Robyn Starks, Licensed Professional Counselor in Smyrna, GA
Robyn Starks
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30080
Robyn Starks is a Resident in Counseling (RIC) who has more than 7 years of experience working with children, adults, individuals, and couples who are seeking help in coping with depression, anxiety, stress, grief, life transitions, communication, coping skills and parenting issues. Her passion includes learning alongside couples while helping them build and maintain fulfilling relationships through self-awareness and continued growth. Robyn completed her Bachelor of Arts in Psychology from Kennesaw State University and received his Master of Arts in Marriage and Family Counseling from Richmont Graduate University.
Robyn Starks is a Resident in Counseling (RIC) who has more than 7 years of experience working with children, adults, individuals, and couples who are seeking help in coping with depression, anxiety, stress, grief, life transitions, communication, coping skills and parenting issues. Her passion includes learning alongside couples while helping them build and maintain fulfilling relationships through self-awareness and continued growth. Robyn completed her Bachelor of Arts in Psychology from Kennesaw State University and received his Master of Arts in Marriage and Family Counseling from Richmont Graduate University.
(678) 252-6537 View (678) 252-6537
Photo of Jasmine Posey, Counselor in Smyrna, GA
Jasmine Posey
Counselor, LPC
Verified Verified
2 Endorsed
Smyrna, GA 30080  (Online Only)
I approach therapy utilizing a combination of therapeutic modalities (Person-Centered, Cognitive Behavioral Therapy, Solution Focused Behavioral Therapy, etc.) to assist clients in achieving their personal and career goals. If you are a searching for a meaningful career or find yourself experiencing feelings of loss, depression, or anxiety I can assist you processing your journey and any barriers that may be in your way. I believe it is my job as a therapist, not to have the right answers for you, but to have questions that lead to your self- exploration and insight to find your own answers.
I approach therapy utilizing a combination of therapeutic modalities (Person-Centered, Cognitive Behavioral Therapy, Solution Focused Behavioral Therapy, etc.) to assist clients in achieving their personal and career goals. If you are a searching for a meaningful career or find yourself experiencing feelings of loss, depression, or anxiety I can assist you processing your journey and any barriers that may be in your way. I believe it is my job as a therapist, not to have the right answers for you, but to have questions that lead to your self- exploration and insight to find your own answers.
(678) 820-6532 View (678) 820-6532
Photo of Atlanta Vinings Counseling Service, Licensed Professional Counselor in Smyrna, GA
Atlanta Vinings Counseling Service
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Smyrna, GA 30080  (Online Only)
My therapeutic philosophy is grounded in positive psychology. I believe that although we face challenges, we posses strengths. With support we can overcome emotional pain, be healed, be reconciled, and thrive. l use a variety of techniques during counseling sessions. My client centered approach includes narrative therapy, hope and family systems theory - genograms. I have over 17 years experience as a school counselor, I understand the school system. I know strategies to improve your child's grades. I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.
My therapeutic philosophy is grounded in positive psychology. I believe that although we face challenges, we posses strengths. With support we can overcome emotional pain, be healed, be reconciled, and thrive. l use a variety of techniques during counseling sessions. My client centered approach includes narrative therapy, hope and family systems theory - genograms. I have over 17 years experience as a school counselor, I understand the school system. I know strategies to improve your child's grades. I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.
(678) 506-7701 View (678) 506-7701

How does your Therapist compare?

Number of Therapists in Smyrna, GA

300+

Average cost per session

$150

Therapists in Smyrna, GA who prioritize treating:

94% Anxiety
88% Depression
78% Self Esteem
77% Relationship Issues
73% Coping Skills
66% Grief
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% Aetna
79% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Smyrna, GA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Smyrna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.