Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today
"Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and often suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have over a decade's experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve."
Cognitive Behavioral (CBT)
Obesity
(828) 333-5410
Verified
View
Cognitive Behavioral (CBT)
Obesity
"Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and often suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have over a decade's experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve."
Linda K Harrison, Counselor
Counselor, LPCS, CCS, MAC
Verified by Psychology Today
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Cognitive Behavioral (CBT)
Obesity
(828) 537-4094
Verified
View
Cognitive Behavioral (CBT)
Obesity
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Mandi Allison, Counselor
Counselor, MA, LPCA
Verified by Psychology Today
"I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I provide a safe environment where you can be open and honest and feel comfortable being yourself. I want you to experience true respect and positive regard when we are together. I work with adults, couples, children, and adolescents."
Cognitive Behavioral (CBT)
Obesity
(828) 559-9789
Verified
View
Cognitive Behavioral (CBT)
Obesity
"I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I provide a safe environment where you can be open and honest and feel comfortable being yourself. I want you to experience true respect and positive regard when we are together. I work with adults, couples, children, and adolescents."
Deborah H. Weir, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC, CST, CHT
Verified by Psychology Today
"My ideal client wants to change and evolve, and is willing to work at it through sessions and homework! I'm non-judgmental and a creative collaborator with my clients. I've done my job if clients feel heard, renewed, and empowered. I have a ton of experience and credentials: I'm a certified hypnotherapist and a relationship counselor (married to a fellow psychotherapist!). I also work in trauma recovery, LGBT issues, addiction, mood disorders, Jungian counseling, and spirituality counseling. I'm extremely adventurous, youthful by nature, and have experienced life in many places and realms."
Cognitive Behavioral (CBT)
Obesity
(828) 408-0324
Verified
View
Cognitive Behavioral (CBT)
Obesity
"My ideal client wants to change and evolve, and is willing to work at it through sessions and homework! I'm non-judgmental and a creative collaborator with my clients. I've done my job if clients feel heard, renewed, and empowered. I have a ton of experience and credentials: I'm a certified hypnotherapist and a relationship counselor (married to a fellow psychotherapist!). I also work in trauma recovery, LGBT issues, addiction, mood disorders, Jungian counseling, and spirituality counseling. I'm extremely adventurous, youthful by nature, and have experienced life in many places and realms."
Appalachian Counseling and Psychological Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I love working with adolescents and individuals in the big transition stages of life. This includes people in their 20's, 30's, and 40's. I find I am particularly well suited to helping teens and parents as well as younger to middle adults sort out the often confusing and disorienting realization that there is no "right" way to do things. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you."
Cognitive Behavioral (CBT)
Obesity
(828) 575-9760
Verified
View
Cognitive Behavioral (CBT)
Obesity
"I love working with adolescents and individuals in the big transition stages of life. This includes people in their 20's, 30's, and 40's. I find I am particularly well suited to helping teens and parents as well as younger to middle adults sort out the often confusing and disorienting realization that there is no "right" way to do things. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you."
Breese Annable, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Do you sometimes find yourself doing the same painful things over and over but just don’t know how to do things differently? Insight is essential, that's for sure...but it's often not enough. A lot of times we continue to struggle because we don't have the skills to change. Learning skills to have more choice and control over your emotions, thoughts, and behaviors can be the key between feeling hopelessly stuck and the freedom of change."
Cognitive Behavioral (CBT)
Obesity
(503) 766-5047
Verified
View
Cognitive Behavioral (CBT)
Obesity
"Do you sometimes find yourself doing the same painful things over and over but just don’t know how to do things differently? Insight is essential, that's for sure...but it's often not enough. A lot of times we continue to struggle because we don't have the skills to change. Learning skills to have more choice and control over your emotions, thoughts, and behaviors can be the key between feeling hopelessly stuck and the freedom of change."
Eric Belsterling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CSAT, SP, CCS-I
Verified by Psychology Today
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Cognitive Behavioral (CBT)
Obesity
(828) 476-4278
Verified
View
Cognitive Behavioral (CBT)
Obesity
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Jewish Family Services of WNC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified by Psychology Today
" JFS provides unique and integrated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. While we are uniquely able to address issues and challenges specific to the Jewish experience, our services are open to people of all faiths, races, genders, sexual orientations, ethnicities, nationalities, and ages. JFS is a small and intimate agency, offering a comfortable and safe experience for every person engaged in therapy with us."
Cognitive Behavioral (CBT)
Obesity
(828) 600-4880
Verified
View
Cognitive Behavioral (CBT)
Obesity
" JFS provides unique and integrated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. While we are uniquely able to address issues and challenges specific to the Jewish experience, our services are open to people of all faiths, races, genders, sexual orientations, ethnicities, nationalities, and ages. JFS is a small and intimate agency, offering a comfortable and safe experience for every person engaged in therapy with us."
Justina Prenatt, Counselor
Counselor, MS, LPCA
Verified by Psychology Today
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Cognitive Behavioral (CBT)
Obesity
(828) 970-8533
Verified
View
Cognitive Behavioral (CBT)
Obesity
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Jamie Howard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified by Psychology Today
"I invite you to call me to schedule a free first session to discuss EMDR, IFS and what working together will entail. EMDR does three basic things: 1) removes much/all of the fear, shame and overwhelming emotion from memories; 2) enables you to let go of false negative beliefs and accept: that you are "good enough," "worthy of love and respect," "competent," "able to keep yourself safe," 3) strengthen positive characteristics, and abilities, e.g. confidence, non-reactivity, excellent performance. My clients frequently achieve, in just months of EMDR, what often doesn't happen in years of talk therapy."
Cognitive Behavioral (CBT)
Obesity
(828) 471-7800
Verified
View
Cognitive Behavioral (CBT)
Obesity
"I invite you to call me to schedule a free first session to discuss EMDR, IFS and what working together will entail. EMDR does three basic things: 1) removes much/all of the fear, shame and overwhelming emotion from memories; 2) enables you to let go of false negative beliefs and accept: that you are "good enough," "worthy of love and respect," "competent," "able to keep yourself safe," 3) strengthen positive characteristics, and abilities, e.g. confidence, non-reactivity, excellent performance. My clients frequently achieve, in just months of EMDR, what often doesn't happen in years of talk therapy."
Jamie Earnhardt, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"There is life beyond diets and hating your body. You can feel comfortable in your own skin. How would you show up differently if you were free of the yo-yo dieting, weight shame and feeling out of control around food? I help women and teen girls of all sizes end body shame, trust their hungers and love their bodies. Together, we get to the root of emotional and binge eating and develop skills to manage worry, stress and your inner critic so that you can ditch the diet rollercoaster, accept your body and start living your fullest life."
Cognitive Behavioral (CBT)
Obesity
(781) 790-4520
Verified
View
Cognitive Behavioral (CBT)
Obesity
"There is life beyond diets and hating your body. You can feel comfortable in your own skin. How would you show up differently if you were free of the yo-yo dieting, weight shame and feeling out of control around food? I help women and teen girls of all sizes end body shame, trust their hungers and love their bodies. Together, we get to the root of emotional and binge eating and develop skills to manage worry, stress and your inner critic so that you can ditch the diet rollercoaster, accept your body and start living your fullest life."
Nell Corry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, NCGC, MBACP
Verified by Psychology Today
"Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help you feel empowered, at peace, good about yourself and excited about living. I offer a free half-hour consultation so you can ask questions and decide if you feel comfortable working with me. I look forward to hearing from you soon!"
Cognitive Behavioral (CBT)
Obesity
(828) 476-4054
Verified
View
Cognitive Behavioral (CBT)
Obesity
"Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help you feel empowered, at peace, good about yourself and excited about living. I offer a free half-hour consultation so you can ask questions and decide if you feel comfortable working with me. I look forward to hearing from you soon!"
Brett Sculthorp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSAPC
Verified by Psychology Today
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Cognitive Behavioral (CBT)
Obesity
(828) 675-2268
Verified
View
Cognitive Behavioral (CBT)
Obesity
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Omileye E Achikeobi-Lewis, Counselor
Counselor, MEd, NCC, LPCA
Verified by Psychology Today
"Resolve and Release. I believe we each have a weird wonderful side to us. I help clients discover, resolve and release inner blocks and traumas inherited from life experiences and family lineage. These hidden block lie deep within the subconscious brain and until we can consciously see them, we cannot heal them. When our issues are hidden they live out as anger, depression, anxiety, addiction, relationship issues, low self-esteem, illness and confusion regarding our life path. "
Cognitive Behavioral (CBT)
Obesity
(803) 599-3064
Verified
View
Cognitive Behavioral (CBT)
Obesity
"Resolve and Release. I believe we each have a weird wonderful side to us. I help clients discover, resolve and release inner blocks and traumas inherited from life experiences and family lineage. These hidden block lie deep within the subconscious brain and until we can consciously see them, we cannot heal them. When our issues are hidden they live out as anger, depression, anxiety, addiction, relationship issues, low self-esteem, illness and confusion regarding our life path. "
Deborah Burns, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? In an accepting and respectful climate I will help you set goals. I will help cultivate the practices to awaken to your innate wisdom and inner kindness so that you can address whatever struggles arise via relationships, anxiety, depression, self-defeating patterns transitions, loss, communication challenges... You have the answers within. Through present time, "in the moment" explorations via reflections, intuitive questions and encouragement, conscious/unconscious information is utilized to resolve issues. Visit: deborahaburns.com"
Cognitive Behavioral (CBT)
Obesity
(828) 544-1869
Verified
View
Cognitive Behavioral (CBT)
Obesity
"What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? In an accepting and respectful climate I will help you set goals. I will help cultivate the practices to awaken to your innate wisdom and inner kindness so that you can address whatever struggles arise via relationships, anxiety, depression, self-defeating patterns transitions, loss, communication challenges... You have the answers within. Through present time, "in the moment" explorations via reflections, intuitive questions and encouragement, conscious/unconscious information is utilized to resolve issues. Visit: deborahaburns.com"
Luella M Heetderks, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, NCC, CCTP, CAMS
Verified by Psychology Today
"My practice is with clients seeking emotional well-being, a deeper sense of themselves, and an improved ability to cope with the distress that accompanies life's challenges and problems. My approach is shaped by the principle that we all have a basic need to feel safe and to know that we matter. My work is informed and guided by the knowledge that a significant number of people dealing with emotional/mental health problems, and many of those who use alcohol and/or drugs, have experienced some form of childhood or adult abuse, trauma, neglect, invalidation, or chaos."
Cognitive Behavioral (CBT)
Obesity
(828) 649-6235
Verified
View
Cognitive Behavioral (CBT)
Obesity
"My practice is with clients seeking emotional well-being, a deeper sense of themselves, and an improved ability to cope with the distress that accompanies life's challenges and problems. My approach is shaped by the principle that we all have a basic need to feel safe and to know that we matter. My work is informed and guided by the knowledge that a significant number of people dealing with emotional/mental health problems, and many of those who use alcohol and/or drugs, have experienced some form of childhood or adult abuse, trauma, neglect, invalidation, or chaos."
Jamie Lopez, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Do you want to increase genuine happiness? Do you feel like you've tried everything and are still stuck? Do you desire lasting change? These are things that CAN be acheived. Therapy and/or coaching can help you discover your values and identify active steps to reach your desired goals."
Cognitive Behavioral (CBT)
Obesity
(828) 705-0467
Verified
View
Cognitive Behavioral (CBT)
Obesity
"Do you want to increase genuine happiness? Do you feel like you've tried everything and are still stuck? Do you desire lasting change? These are things that CAN be acheived. Therapy and/or coaching can help you discover your values and identify active steps to reach your desired goals."
Jonathan Jay Esslinger, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Cognitive Behavioral (CBT)
Obesity
(828) 457-8295
Verified
View
Cognitive Behavioral (CBT)
Obesity
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Joe Early II, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit."
Cognitive Behavioral (CBT)
Obesity
(828) 539-4017
Verified
View
Cognitive Behavioral (CBT)
Obesity
"My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit."
Todd Durham, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCA, NCC
Verified by Psychology Today
"Through life experience we all construct beliefs about who we are and what we are capable of; some beliefs are helpful and some are not. Unfortunately for many of us, negative, unhelpful beliefs become the default thinking style or lens through which we view and experience the world. By integrating elements of various therapeutic approaches we will work together to reduce the power that unhelpful beliefs (and the connected feelings or "felt sense") hold over your life direction and experience; the goal being for YOU to begin steering your life in the direction that you truly want to go."
Cognitive Behavioral (CBT)
Obesity
(828) 483-4320
Verified
View
Cognitive Behavioral (CBT)
Obesity
"Through life experience we all construct beliefs about who we are and what we are capable of; some beliefs are helpful and some are not. Unfortunately for many of us, negative, unhelpful beliefs become the default thinking style or lens through which we view and experience the world. By integrating elements of various therapeutic approaches we will work together to reduce the power that unhelpful beliefs (and the connected feelings or "felt sense") hold over your life direction and experience; the goal being for YOU to begin steering your life in the direction that you truly want to go."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 28816 or for a 28816 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 28816 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28816 you'll find that most therapists are trained in marriage counseling or couples counseling in 28816 and couples therapy. And they welcome families for family counseling in 28816 or family therapy in 28816.