Elizabeth Read
Licensed Professional Counselor, MS, LPC Verified
Verified
Asheville, NC 28801
I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired.
Cognitive Behavioral (CBT)
(828) 333-7497
Verified
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Asheville, NC 28801
Cognitive Behavioral (CBT)
I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired.
Photo of Dina Rose, Clinical Social Work/Therapist
Dina Rose
Clinical Social Work/Therapist, LCSW Verified
Verified
Asheville, NC 28801
Open the window and let the light in. It is my personal and professional experience that change is always possible. I am optimistic and enthusiastic about life and my profession. It gives me great joy to help a person affect positive change. On a personal note, my interests include holistic health, positivity and fresh air.
Cognitive Behavioral (CBT)
(828) 202-5342
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
Open the window and let the light in. It is my personal and professional experience that change is always possible. I am optimistic and enthusiastic about life and my profession. It gives me great joy to help a person affect positive change. On a personal note, my interests include holistic health, positivity and fresh air.
Photo of Kyrie E Schmit, Counselor
Kyrie E Schmit
Counselor, LCMHCA, MA Verified
Verified
Asheville, NC 28801
Kyrie is particularly passionate about working with children/adolescents, including those who have been diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and Anxiety Disorders. Kyrie honors the client and his/her/ their experience, while using these strengths to help the client live a more holistic life that is congruent to the values they hold.
Cognitive Behavioral (CBT)
Verified
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Asheville, NC 28801
Cognitive Behavioral (CBT)
Kyrie is particularly passionate about working with children/adolescents, including those who have been diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and Anxiety Disorders. Kyrie honors the client and his/her/ their experience, while using these strengths to help the client live a more holistic life that is congruent to the values they hold.
Photo of Lissa Friedman, Licensed Professional Counselor
Lissa Friedman
Licensed Professional Counselor, PhD, LMHC, ATR, CHT Verified
Verified
Asheville, NC 28801
www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
Cognitive Behavioral (CBT)
(352) 578-3092
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
Photo of Ron Pallick, Drug & Alcohol Counselor
Ron Pallick
Drug & Alcohol Counselor, LCAS Verified
Verified
Asheville, NC 28801
Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges.
Cognitive Behavioral (CBT)
(828) 548-1726
Verified
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Asheville, NC 28801
Cognitive Behavioral (CBT)
Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges.
Photo of Darcy M Jones, Clinical Social Work/Therapist
Darcy M Jones
Clinical Social Work/Therapist, MSW, LCSW, SEP Verified
Verified
Office is near:
Asheville, NC 28801
I believe we each have an innate resilience and I believe that as we discover this resilience we are able to more easily reconnect with ourselves, and then more easily reconnect with each other and our surroundings.
Cognitive Behavioral (CBT)
(910) 920-9968
Verified
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Office is near:
Asheville, NC 28801
Cognitive Behavioral (CBT)
I believe we each have an innate resilience and I believe that as we discover this resilience we are able to more easily reconnect with ourselves, and then more easily reconnect with each other and our surroundings.
Photo of Brinkley Stone, Clinical Social Work/Therapist
Brinkley Stone
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Asheville, NC 28801
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been working with adolescents, young adults, and their parents since 2004.  I am trained in EMDR and Brainspotting and use an attachment based approach to healing trauma and relationships. I specialize in treating trauma, attachment, addiction, and mood disorders.
Cognitive Behavioral (CBT)
(828) 705-3537
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been working with adolescents, young adults, and their parents since 2004.  I am trained in EMDR and Brainspotting and use an attachment based approach to healing trauma and relationships. I specialize in treating trauma, attachment, addiction, and mood disorders.
Photo of Meg Hudson, Clinical Social Work/Therapist
Meg Hudson
Clinical Social Work/Therapist, LCSW, LCAS, MAC, CCS Verified
Verified
Asheville, NC 28801
My clients are adults experiencing challenges with addiction, anxiety, mood disorders, life transitions, trauma, grief and loss. I believe deep listening can be an antidote to the impersonality of our increasingly busy world. My therapy style is collaborative and strengths-based, helping people tap into their inner wisdom and resources. I am generally fascinated by people - their stories, challenges, interests, hopes, loves, struggles, and goals. I particularly enjoy helping people discover and change patterns that are no longer useful, uncover neglected parts of themselves, and grow into the successful people they mean to be.
Cognitive Behavioral (CBT)
(828) 319-2712
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
My clients are adults experiencing challenges with addiction, anxiety, mood disorders, life transitions, trauma, grief and loss. I believe deep listening can be an antidote to the impersonality of our increasingly busy world. My therapy style is collaborative and strengths-based, helping people tap into their inner wisdom and resources. I am generally fascinated by people - their stories, challenges, interests, hopes, loves, struggles, and goals. I particularly enjoy helping people discover and change patterns that are no longer useful, uncover neglected parts of themselves, and grow into the successful people they mean to be.
Photo of Sue Kuhn Hunter, Counselor
Sue Kuhn Hunter
Counselor, MA, EdS, LPCA
Asheville, NC 28801
If you are searching for more meaning and a new direction in your life, counseling based on the work of C.G.Jung can be life changing. I provide an integrated mind, body, soul approach in your journey of transformation. Together we can discuss dreams, feelings, relationships and gain new perspectives facilitating the change you seek. I offer 25 years of personal experience with dream work and professional education from the Pittsburg Seminar of the Inter-Regional Society of Jungian Analysts and ISAP Zurich, Switzerland, where I earned a Certificate of Continuing Education in the Fundamentals of Analytical Psychology.
Cognitive Behavioral (CBT)
(828) 333-3656
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
If you are searching for more meaning and a new direction in your life, counseling based on the work of C.G.Jung can be life changing. I provide an integrated mind, body, soul approach in your journey of transformation. Together we can discuss dreams, feelings, relationships and gain new perspectives facilitating the change you seek. I offer 25 years of personal experience with dream work and professional education from the Pittsburg Seminar of the Inter-Regional Society of Jungian Analysts and ISAP Zurich, Switzerland, where I earned a Certificate of Continuing Education in the Fundamentals of Analytical Psychology.
Photo of Ann-Marie Kilpatrick, Lic Clinical Mental Health Counselor Supervisor
Ann-Marie Kilpatrick
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, ATR-BC, CZT Verified
Verified
Asheville, NC 28801
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
Cognitive Behavioral (CBT)
(828) 527-0260
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
Photo of Kathryn Blount, Licensed Clinical Mental Health Counselor
Kathryn Blount
Licensed Clinical Mental Health Counselor, MAEd, LCMHC Verified
Verified
Asheville, NC 28801
Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with girls and women who are willing to bust it to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change.
Cognitive Behavioral (CBT)
(828) 527-0758
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with girls and women who are willing to bust it to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change.
Photo of Mark Durham, Licensed Professional Counselor
Mark Durham
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Asheville, NC 28801
I commit to my clients a dedication toward a healthy resolution of presenting issues and toward achievement of goals cooperatively chosen. I work extensively with middle and high school aged males, individuals with anxiety and depression, couples, and with those facing grief issues.
Cognitive Behavioral (CBT)
(828) 351-4286
Verified
View

Office is near:
Asheville, NC 28801
Cognitive Behavioral (CBT)
I commit to my clients a dedication toward a healthy resolution of presenting issues and toward achievement of goals cooperatively chosen. I work extensively with middle and high school aged males, individuals with anxiety and depression, couples, and with those facing grief issues.
Photo of Create A Mindful Life, Licensed Professional Counselor
Create A Mindful Life
Licensed Professional Counselor, MA, LCMHC, MAC Verified
Verified
Asheville, NC 28801
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com
Cognitive Behavioral (CBT)
(828) 469-0621
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com
Photo of Bianca Ingrid Gragg, Clinical Social Work/Therapist
Bianca Ingrid Gragg
Clinical Social Work/Therapist, LCSWA Verified
Verified
Asheville, NC 28801
I work to create a safe space for individuals and families to share and grow. I understand the importance and necessity to heal ourselves in relationship to our world around us. And at the same time, the necessity to push the status quo of our environments and systems that may be causing us harm both individually and collectively. As a participant in activism and organizing work, I understand the emotional, psychological, and overall toll that this work can take on an individual, a family, and/or a collective.
Cognitive Behavioral (CBT)
(828) 481-8824
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I work to create a safe space for individuals and families to share and grow. I understand the importance and necessity to heal ourselves in relationship to our world around us. And at the same time, the necessity to push the status quo of our environments and systems that may be causing us harm both individually and collectively. As a participant in activism and organizing work, I understand the emotional, psychological, and overall toll that this work can take on an individual, a family, and/or a collective.
Sean Jarman
Licensed Professional Counselor, MEd, LPCS, CPC Verified
Verified
Asheville, NC 28801
Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's.
Cognitive Behavioral (CBT)
(828) 395-4094
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's.
Photo of Carolyn McCarter Wood, Clinical Social Work/Therapist
Carolyn McCarter Wood
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Asheville, NC 28801
I am deeply committed to helping families and individuals recover from eating disorders--anorexia, bulimia, binge eating disorder, and those food struggles without an exact name. My commitment and optimism are rooted in my family's journey through and eventual triumph over this cruel illness. This hopeful stance is enlivened by ongoing scientific research that offers better understanding and improved strategies for healing. I am currently the only provider in the area who is trained in family based treatment for eating disorders of children and adolescents.
Cognitive Behavioral (CBT)
(828) 848-4878
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I am deeply committed to helping families and individuals recover from eating disorders--anorexia, bulimia, binge eating disorder, and those food struggles without an exact name. My commitment and optimism are rooted in my family's journey through and eventual triumph over this cruel illness. This hopeful stance is enlivened by ongoing scientific research that offers better understanding and improved strategies for healing. I am currently the only provider in the area who is trained in family based treatment for eating disorders of children and adolescents.
Photo of Asheville Counseling & Wellness Center, Licensed Clinical Mental Health Counselor
Asheville Counseling & Wellness Center
Licensed Clinical Mental Health Counselor, MS, LPC, BCN, DAAIM, CCMHC Verified
Verified
Asheville, NC 28801
The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family.
Cognitive Behavioral (CBT)
(828) 482-0346
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family.
Photo of Bob Hanna, Psychologist
Bob Hanna
Psychologist, PhD Verified
Verified
Office is near:
Asheville, NC 28801
I work with couples who are having difficulties in the marriage and partnerships and recognize they need help to make positive changes. I facilitate Emotionally Focused Therapy, used worldwide, that helps couples create a trusting and loving relationship. With an emphasis on emotions, EFT helps couples learn how to stop their no-win fights, let their defenses down, and share more from the heart. With mindfulness, couples become more self aware and more accepting and empathic towards their partner. Over time, couples feel more open and loving toward each other and move much easier through any conflicts that arise.
Cognitive Behavioral (CBT)
(828) 394-2088
Verified
View

Office is near:
Asheville, NC 28801
Cognitive Behavioral (CBT)
I work with couples who are having difficulties in the marriage and partnerships and recognize they need help to make positive changes. I facilitate Emotionally Focused Therapy, used worldwide, that helps couples create a trusting and loving relationship. With an emphasis on emotions, EFT helps couples learn how to stop their no-win fights, let their defenses down, and share more from the heart. With mindfulness, couples become more self aware and more accepting and empathic towards their partner. Over time, couples feel more open and loving toward each other and move much easier through any conflicts that arise.
Photo of Natalie Breit, Clinical Social Work/Therapist
Natalie Breit
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Asheville, NC 28801
I believe that every person embodies their own answers and inner wisdom but can often encounter obstacles that make it difficult to access their full capabilities and strengths. I enjoy providing guidance and exploration of the parts of oneself that have been suppressed or avoided as a mechanism of survival. I use a direct and person-centered approach to help to transform patterns that are often instinctual and comfortable, but ultimately unhealthy. I meet clients wherever they are emotionally and incorporate an approach in which I provide a safe space for clients to become empowered at their own pace.
Cognitive Behavioral (CBT)
(828) 360-8019
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I believe that every person embodies their own answers and inner wisdom but can often encounter obstacles that make it difficult to access their full capabilities and strengths. I enjoy providing guidance and exploration of the parts of oneself that have been suppressed or avoided as a mechanism of survival. I use a direct and person-centered approach to help to transform patterns that are often instinctual and comfortable, but ultimately unhealthy. I meet clients wherever they are emotionally and incorporate an approach in which I provide a safe space for clients to become empowered at their own pace.
Photo of Eric Belsterling, Licensed Professional Counselor
Eric Belsterling
Licensed Professional Counselor, LPC, LCAS, CSAT, SP, CCS-I Verified
Verified
Asheville, NC 28801
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders.
Cognitive Behavioral (CBT)
(828) 476-4278
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders.

See more therapy options for 28801

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 28801 or for a 28801 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues and communities, including the BIPOC community in 28801. They offer in person sessions as well as Teletherapy in 28801

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.