Clinical Social Work/Therapist, LCSW, LISW-CP
Verified by Psychology Today
"Do you need an Emotional Detox? Are anxiety, confusion, sadness plaguing you? Some emotions can be toxic to our physical and mental wellbeing. Your vessel may need to be cleansed from these emotions! Getting right on the inside with our thoughts and emotions, can change how we move through our day...everyday. It can change your relationships, the way you work, the way you parent, the way you communicate, the way you treat yourself. Our work together will help you learn to manage these thoughts and feelings to find a way back to a healthy self."
Cognitive Behavioral (CBT)
(828) 237-4347
Verified
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Cognitive Behavioral (CBT)
"Do you need an Emotional Detox? Are anxiety, confusion, sadness plaguing you? Some emotions can be toxic to our physical and mental wellbeing. Your vessel may need to be cleansed from these emotions! Getting right on the inside with our thoughts and emotions, can change how we move through our day...everyday. It can change your relationships, the way you work, the way you parent, the way you communicate, the way you treat yourself. Our work together will help you learn to manage these thoughts and feelings to find a way back to a healthy self."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Asheville, North Carolina 28801
"(online therapy) I am a client centered therapist that values the universal need for a nonjudgmental supportive environment to work through life's challenges. In my work I find it effective utilizing photography and art making as therapeutic modalities. I am a level II Focusing counselor. Focusing is a mind body based modality helpful in accepting and integrating all the parts of the self, empowering your ability to make authentic life changes. Both Focusing and art use in therapy are powerful methods for self cultivation and expression, allowing positive shifts in ones life."
Cognitive Behavioral (CBT)
(919) 794-6643
Verified
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
"(online therapy) I am a client centered therapist that values the universal need for a nonjudgmental supportive environment to work through life's challenges. In my work I find it effective utilizing photography and art making as therapeutic modalities. I am a level II Focusing counselor. Focusing is a mind body based modality helpful in accepting and integrating all the parts of the self, empowering your ability to make authentic life changes. Both Focusing and art use in therapy are powerful methods for self cultivation and expression, allowing positive shifts in ones life."
Licensed Professional Counselor, MA, LPC, CTT-, NCC
Verified by Psychology Today
"You are a pro at turning your deep, tender-hearted, compassionate, creative, big-feeling self toward everyone but yourself. While you've tried all the spiritual, self-help type things, you still feel a real lack of joy and discontent underneath all the "shoulds" - "should be happy, grateful, inspired; should feel blessed; should just get over it" - but you're not. Searching for the right thing that will make it all click into place hasn't worked but you know a beautiful life that’s right for you exists and you are committed to getting there. You might be asking, “why does it seem like everyone around me is experiencing a fulfilled, joyful life, but me? Something doesn’t feel right. What am I getting wrong? It is beyond frustrating. Enough is enough”. Think about what it would feel like to get un-stuck from this place, move past your limiting beliefs and worries, have less stress and more joy, and close the gap between the idea of happiness and the actual experience of it."
Cognitive Behavioral (CBT)
(847) 807-1699
Verified
View
Cognitive Behavioral (CBT)
"You are a pro at turning your deep, tender-hearted, compassionate, creative, big-feeling self toward everyone but yourself. While you've tried all the spiritual, self-help type things, you still feel a real lack of joy and discontent underneath all the "shoulds" - "should be happy, grateful, inspired; should feel blessed; should just get over it" - but you're not. Searching for the right thing that will make it all click into place hasn't worked but you know a beautiful life that’s right for you exists and you are committed to getting there. You might be asking, “why does it seem like everyone around me is experiencing a fulfilled, joyful life, but me? Something doesn’t feel right. What am I getting wrong? It is beyond frustrating. Enough is enough”. Think about what it would feel like to get un-stuck from this place, move past your limiting beliefs and worries, have less stress and more joy, and close the gap between the idea of happiness and the actual experience of it."
Counselor, MA, LPC, NCC
Verified by Psychology Today
"I help adults address the behavioral and emotional barriers to lasting weight management. My expansive experience allows me to meet you where you are. My clients say, "I know what to do but I just don't do it. " They beat themselves up for lack of will-power and feel like a failure. What really gets in the way may be emotional eating as coping and self care, not feeling sure of some changes while motivated for others, competing commitments or deep pattern of putting others before themselves. I partner with my clients get off the diet-train and embrace a healthy, self-designed lifestyle created with insight and self compassion. "
Cognitive Behavioral (CBT)
(828) 213-4100
Verified
View
Cognitive Behavioral (CBT)
"I help adults address the behavioral and emotional barriers to lasting weight management. My expansive experience allows me to meet you where you are. My clients say, "I know what to do but I just don't do it. " They beat themselves up for lack of will-power and feel like a failure. What really gets in the way may be emotional eating as coping and self care, not feeling sure of some changes while motivated for others, competing commitments or deep pattern of putting others before themselves. I partner with my clients get off the diet-train and embrace a healthy, self-designed lifestyle created with insight and self compassion. "
Clinical Social Work/Therapist, LCSW, MDiv, CDWF
Verified by Psychology Today
"We meet in the midst of life happening. "Out beyond ideas of rightdoing and wrongdoing there is a field, will you meet me there? " Rumi. Our lives do not stop for us, we have to pause and consider. My office is that "field", a place just on the edge of right and wrong, a place we meet to listen, get a different view, share at the cross-roads of reality, reflect on your perceptions of being you. At NC Brookhaven Behavioral Health we recognize the importance of a wholistic approach to healing, share the story, craft a healthful present."
Cognitive Behavioral (CBT)
(828) 581-4078
Verified
View
Cognitive Behavioral (CBT)
"We meet in the midst of life happening. "Out beyond ideas of rightdoing and wrongdoing there is a field, will you meet me there? " Rumi. Our lives do not stop for us, we have to pause and consider. My office is that "field", a place just on the edge of right and wrong, a place we meet to listen, get a different view, share at the cross-roads of reality, reflect on your perceptions of being you. At NC Brookhaven Behavioral Health we recognize the importance of a wholistic approach to healing, share the story, craft a healthful present."
Marriage & Family Therapist, MS, LMFT, LCAS
"Please note that my practice is entirely web based. Through my practice, I engage individuals to explore the systems and relationships they live in. I aim to help clients transform toward the lives they deserve and seek to live. Through personal exploration, skills building and hope, the journey is possible. My orientation is cognitive behavioral, ego state, somatic and trauma based, in which the impact of thoughts, feelings and behaviors internally and externally affect one's life experience, behaviors and relationships. I am trained in EMDR, cognitive behavioral approaches, dialectical behavioral therapy, dysfunctional family systems and substance abuse."
Cognitive Behavioral (CBT)
(828) 202-4306
View
Cognitive Behavioral (CBT)
"Please note that my practice is entirely web based. Through my practice, I engage individuals to explore the systems and relationships they live in. I aim to help clients transform toward the lives they deserve and seek to live. Through personal exploration, skills building and hope, the journey is possible. My orientation is cognitive behavioral, ego state, somatic and trauma based, in which the impact of thoughts, feelings and behaviors internally and externally affect one's life experience, behaviors and relationships. I am trained in EMDR, cognitive behavioral approaches, dialectical behavioral therapy, dysfunctional family systems and substance abuse."
Clinical Social Work/Therapist, LCSW, ERYT
Verified by Psychology Today
"My style with clients is warm, compassionate, heart-centered, solution-focused and collaborative. As a clinical therapist and yoga teacher, my approach is rooted in somatic therapy- using the body to help us regulate and manage our emotions, symptoms and triggers more effectively in our daily life. Through the use of these techniques we can heal from past experiences and live a life we love. My goal in working with clients is to help them cultivate a greater sense of compassion, connection, and mindful awareness with themselves and others."
Cognitive Behavioral (CBT)
(828) 575-0152
Verified
View
Cognitive Behavioral (CBT)
"My style with clients is warm, compassionate, heart-centered, solution-focused and collaborative. As a clinical therapist and yoga teacher, my approach is rooted in somatic therapy- using the body to help us regulate and manage our emotions, symptoms and triggers more effectively in our daily life. Through the use of these techniques we can heal from past experiences and live a life we love. My goal in working with clients is to help them cultivate a greater sense of compassion, connection, and mindful awareness with themselves and others."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth."
Cognitive Behavioral (CBT)
(828) 483-4632
Verified
View
Cognitive Behavioral (CBT)
"I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth."
Counselor, MS, LPCA
Verified by Psychology Today
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Cognitive Behavioral (CBT)
(828) 970-8533
Verified
View
Cognitive Behavioral (CBT)
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Psychological Associate, MA, LPA
Verified by Psychology Today
Office is near:
Asheville, North Carolina 28801
"Has anyone ever told you to "stop worrying" or "just be happy?" and you thought, "easier said than done!" Or have you ever struggled with feeling comfortable in your own skin, whether it's due to body image, feeling like you don't quite "fit in," or that somehow everyone else has their life in order but you're feeling left behind? Do these thinking traps keep you from being able to do the things that make your life feel meaningful? I want you to know that you are not alone and that there are ways I can help."
Cognitive Behavioral (CBT)
(828) 586-5555
Verified
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
"Has anyone ever told you to "stop worrying" or "just be happy?" and you thought, "easier said than done!" Or have you ever struggled with feeling comfortable in your own skin, whether it's due to body image, feeling like you don't quite "fit in," or that somehow everyone else has their life in order but you're feeling left behind? Do these thinking traps keep you from being able to do the things that make your life feel meaningful? I want you to know that you are not alone and that there are ways I can help."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Cognitive Behavioral (CBT)
(828) 970-1695
Verified
View
Cognitive Behavioral (CBT)
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Cognitive Behavioral (CBT)
(828) 712-8398
Verified
View
Cognitive Behavioral (CBT)
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Asheville, North Carolina 28801
"When you're in the thick of a crisis or wrestling with old patterns that no longer work, it takes courage to ask for help. The pull and tug of your own ambivalence is strong: "I want to change; change is good. I hate change; you can't make me change." What therapy offers is a safe and confidential context in which change is possible and within reach. I bring a holistic, strengths-based approach to our work together. We start where you are, identify your innate capacities, and begin to deconstruct the roadblocks to your goals."
Cognitive Behavioral (CBT)
(828) 548-1151
Verified
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
"When you're in the thick of a crisis or wrestling with old patterns that no longer work, it takes courage to ask for help. The pull and tug of your own ambivalence is strong: "I want to change; change is good. I hate change; you can't make me change." What therapy offers is a safe and confidential context in which change is possible and within reach. I bring a holistic, strengths-based approach to our work together. We start where you are, identify your innate capacities, and begin to deconstruct the roadblocks to your goals."
Counselor, MS, LPCA
Verified by Psychology Today
Office is near:
Asheville, North Carolina 28801
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Cognitive Behavioral (CBT)
(828) 202-3039
Verified
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Licensed Professional Counselor, PhD, LPCS, NCC
Verified by Psychology Today
"Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you."
Cognitive Behavioral (CBT)
(828) 528-3439
Verified
View
Cognitive Behavioral (CBT)
"Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you."
Psychologist, PsyD
Office is near:
Asheville, North Carolina 28801
"Whatever may be impacting you right now, a supportive ear, a caring witness can help you understand and sort out what is going on and explore ways to alleviate distress and improve your quality of life. I have experience and interest in working with individuals struggling with anxiety and mood disorders, relationship issues, chronic health problems, women's health (fertility issues, pregnancy, postpartum issues and adjustment), life transitions, work stress, parenting and a wide range of mental health concerns. I will work with you to shape the therapeutic experience for growth and change."
Cognitive Behavioral (CBT)
(773) 231-5122
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
"Whatever may be impacting you right now, a supportive ear, a caring witness can help you understand and sort out what is going on and explore ways to alleviate distress and improve your quality of life. I have experience and interest in working with individuals struggling with anxiety and mood disorders, relationship issues, chronic health problems, women's health (fertility issues, pregnancy, postpartum issues and adjustment), life transitions, work stress, parenting and a wide range of mental health concerns. I will work with you to shape the therapeutic experience for growth and change."
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Is your first thought "No way?" or is it "Let's do this!" Either way, I can help! I've witnessed people with addiction recover, trauma survivors heal and regain their wholeness, and those who've experienced overwhelming grief and loss move forward with their lives in a meaningful way. Sometimes we just need guidance and support to assist us while we create the life we want."
Cognitive Behavioral (CBT)
(828) 759-5520
Verified
View
Cognitive Behavioral (CBT)
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Is your first thought "No way?" or is it "Let's do this!" Either way, I can help! I've witnessed people with addiction recover, trauma survivors heal and regain their wholeness, and those who've experienced overwhelming grief and loss move forward with their lives in a meaningful way. Sometimes we just need guidance and support to assist us while we create the life we want."
Counselor, MA, LPCA
Verified by Psychology Today
"You don’t need to be fixed. You just need to be found. We live in a society that’s hyper-focused on productivity and problem-solving. Indeed, we are problem-solving creatures by nature, and that’s why we’ve maintained our place at the top of the food chain for so long. But going into fix-it mode usually isn’t helpful when it comes to psychological and emotional suffering. Find-it mode, however, which involves exploring ones internal landscape with compassionate curiosity and the intention of discovering the origins and functions of certain thoughts, feelings, and behaviors, is often the key to true healing and growth. "
Cognitive Behavioral (CBT)
(919) 587-8547
Verified
View
Cognitive Behavioral (CBT)
"You don’t need to be fixed. You just need to be found. We live in a society that’s hyper-focused on productivity and problem-solving. Indeed, we are problem-solving creatures by nature, and that’s why we’ve maintained our place at the top of the food chain for so long. But going into fix-it mode usually isn’t helpful when it comes to psychological and emotional suffering. Find-it mode, however, which involves exploring ones internal landscape with compassionate curiosity and the intention of discovering the origins and functions of certain thoughts, feelings, and behaviors, is often the key to true healing and growth. "
Clinical Social Work/Therapist, LCSW, LCAS, CSAPC
Verified by Psychology Today
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Cognitive Behavioral (CBT)
(828) 675-2268
Verified
View
Cognitive Behavioral (CBT)
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"When you're stuck in a spiral of disconnection and fear, you can feel like there's something broken that can't be fixed. You might even feel that hope is for other people. When your child is stuck in that place, it can feel terrifying. You can feel angry at yourself and others, guilty, and out of control. I help teens and their families navigate their way out of this place."
Cognitive Behavioral (CBT)
(828) 548-4098
Verified
View
Cognitive Behavioral (CBT)
"When you're stuck in a spiral of disconnection and fear, you can feel like there's something broken that can't be fixed. You might even feel that hope is for other people. When your child is stuck in that place, it can feel terrifying. You can feel angry at yourself and others, guilty, and out of control. I help teens and their families navigate their way out of this place."

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