Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
"Life can be tough. You had expectations of what you thought life would be. What you thought it would be like to perhaps be a mother, to raise a child, and to connect with your family. You imagined it, maybe even dreamed about it. However now you find that living it is not what you expected. Or perhaps not as fulfilling as you had imagined and hoped for. You feel disconnected, and maybe even guilty or frustrated."
Cognitive Behavioral (CBT)
(828) 528-4240
Verified
View
Cognitive Behavioral (CBT)
"Life can be tough. You had expectations of what you thought life would be. What you thought it would be like to perhaps be a mother, to raise a child, and to connect with your family. You imagined it, maybe even dreamed about it. However now you find that living it is not what you expected. Or perhaps not as fulfilling as you had imagined and hoped for. You feel disconnected, and maybe even guilty or frustrated."
Marissa Kent-White, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Cognitive Behavioral (CBT)
(828) 395-6838
Verified
View
Cognitive Behavioral (CBT)
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Kathryn Blount, Licensed Professional Counselor
Licensed Professional Counselor, MAEd, LPC
Verified by Psychology Today Verified
"Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with girls and women who are willing to bust it to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change."
Cognitive Behavioral (CBT)
(828) 527-0758
Verified
View
Cognitive Behavioral (CBT)
"Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with girls and women who are willing to bust it to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change."
Nilly Barr, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCIM
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
""Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self."
Cognitive Behavioral (CBT)
(864) 334-8134
Verified
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
""Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self."
Charles Mark Knecht, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I believe therapy is a collaboration between the therapist and the client. You are the expert on you. I bring my training in psychology, and years of experience in dealing with human issues and concerns. We work together to find practical solutions to the issues you are experiencing. I work very hard to understand your concerns, thoughts and feelings. If I understand correctly what the issues are then I have the clinical experience to draw upon to be able to offer potential solutions that you will be comfortable with."
Cognitive Behavioral (CBT)
(828) 350-1433
Verified
View
Cognitive Behavioral (CBT)
"I believe therapy is a collaboration between the therapist and the client. You are the expert on you. I bring my training in psychology, and years of experience in dealing with human issues and concerns. We work together to find practical solutions to the issues you are experiencing. I work very hard to understand your concerns, thoughts and feelings. If I understand correctly what the issues are then I have the clinical experience to draw upon to be able to offer potential solutions that you will be comfortable with."
Joe Early II, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit."
Cognitive Behavioral (CBT)
(828) 539-4017
Verified
View
Cognitive Behavioral (CBT)
"My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit."
Breese Annable, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Are you tired of emotions running your life and feeling out of control? Insight is essential, that's for sure...but it's often not enough. A lot of times we continue to struggle because we don't have the skills to change. If you're struggling with anxiety, depression, eating disorder/disordered eating behaviors, or OCD, I can help you learn the tangible skills to have more choice and control over your thoughts, emotions, and behaviors. Learning these skills can make the difference between your emotions dictating your life or you finally being in the drivers seat. "
Cognitive Behavioral (CBT)
(503) 766-5047
Verified
View
Cognitive Behavioral (CBT)
"Are you tired of emotions running your life and feeling out of control? Insight is essential, that's for sure...but it's often not enough. A lot of times we continue to struggle because we don't have the skills to change. If you're struggling with anxiety, depression, eating disorder/disordered eating behaviors, or OCD, I can help you learn the tangible skills to have more choice and control over your thoughts, emotions, and behaviors. Learning these skills can make the difference between your emotions dictating your life or you finally being in the drivers seat. "
Tammy Maxey, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CEDS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Cognitive Behavioral (CBT)
(828) 475-8634
Verified
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Lauren M Woodard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"PLEASE NOTE: MY PRACTICE IS CURRENTLY FULL AND I AM UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME. Being a young adult female in high school, college, or in the beginning of your career can be both an exciting and terrifying time. Whether it be anxiety, self-esteem struggles, issues adjusting to and balancing new schedules/demands, relationships, possible current or past trauma and grief, new living situations, or even an ongoing battle as a young adult with autoimmune disorders and chronic illness; I am here to help you sort it out and find healthy coping patterns that work for you."
Cognitive Behavioral (CBT)
(828) 536-4841
Verified
View
Cognitive Behavioral (CBT)
"PLEASE NOTE: MY PRACTICE IS CURRENTLY FULL AND I AM UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME. Being a young adult female in high school, college, or in the beginning of your career can be both an exciting and terrifying time. Whether it be anxiety, self-esteem struggles, issues adjusting to and balancing new schedules/demands, relationships, possible current or past trauma and grief, new living situations, or even an ongoing battle as a young adult with autoimmune disorders and chronic illness; I am here to help you sort it out and find healthy coping patterns that work for you."
Debra S Moon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, L, C, S, W
Verified by Psychology Today Verified
"SOME COMMON REASONS WHY PEOPLE COME TO ME ARE: FEELING STUCK IN A PATTERN OF NEGATIVE THINKING OR BEHAVIOR, RELATIONSHIP ISSUES, DEPRESSION, ANXIETY, GRIEF AND LOSS, UNRESOLVED TRAUMA, DIFFICULTY COPING WITH NEW CHALLENGES OR LIFE TRANSITIONS. I AM VERY COMFORTABLE AND LOVE WORKING WITH CLIENTS WHO ARE STRUGGLING TO DEAL WITH ADJUSTING TO CHANGE- NO MATTER HOW BIG OR SMALL. I ALSO HAVE PERSONAL AND CLINICAL EXPERIENCE WITH ADAPTING TO CHANGE RELATED TO HEALTH AND SHORT-TERM OR CHRONIC ILLNESS AND DISABILITY, SINGLE PARENTING, CODEPENDENCY, SEXUAL ABUSE AND TRAUMA. MY HISTORY DEEPLY INFORMS MY WORK AS A THERAPIST. "
Cognitive Behavioral (CBT)
(828) 547-2414
Verified
View
Cognitive Behavioral (CBT)
"SOME COMMON REASONS WHY PEOPLE COME TO ME ARE: FEELING STUCK IN A PATTERN OF NEGATIVE THINKING OR BEHAVIOR, RELATIONSHIP ISSUES, DEPRESSION, ANXIETY, GRIEF AND LOSS, UNRESOLVED TRAUMA, DIFFICULTY COPING WITH NEW CHALLENGES OR LIFE TRANSITIONS. I AM VERY COMFORTABLE AND LOVE WORKING WITH CLIENTS WHO ARE STRUGGLING TO DEAL WITH ADJUSTING TO CHANGE- NO MATTER HOW BIG OR SMALL. I ALSO HAVE PERSONAL AND CLINICAL EXPERIENCE WITH ADAPTING TO CHANGE RELATED TO HEALTH AND SHORT-TERM OR CHRONIC ILLNESS AND DISABILITY, SINGLE PARENTING, CODEPENDENCY, SEXUAL ABUSE AND TRAUMA. MY HISTORY DEEPLY INFORMS MY WORK AS A THERAPIST. "
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Cognitive Behavioral (CBT)
(833) 924-0053
Verified
View
Cognitive Behavioral (CBT)
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Melissa Leonhardt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I welcome clients of all genders. I respect that gender identity may not be the central issue, but it is helpful to have a therapist that you don't have to explain your identity to work on things such as anxiety and depression. I welcome clients who are working to better understand their gender identity or those seeking gender transition. I can help with a variety of issues related to gender, including social isolation and family issues. For those transitioning, I provide therapy for hormone treatment and gender transition-related surgeries. I also provide therapy for Depression and Anxiety. Please email me instead of call. "
Cognitive Behavioral (CBT)
(828) 266-0467
Verified
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
"I welcome clients of all genders. I respect that gender identity may not be the central issue, but it is helpful to have a therapist that you don't have to explain your identity to work on things such as anxiety and depression. I welcome clients who are working to better understand their gender identity or those seeking gender transition. I can help with a variety of issues related to gender, including social isolation and family issues. For those transitioning, I provide therapy for hormone treatment and gender transition-related surgeries. I also provide therapy for Depression and Anxiety. Please email me instead of call. "
Deborah H. Weir, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC, CST, CHT
Verified by Psychology Today Verified
"My ideal client wants to change and evolve, and is willing to work at it through sessions and homework! I'm non-judgmental and a creative collaborator with my clients. I've done my job if clients feel heard, renewed, and empowered. I have a ton of experience and credentials: I'm a certified hypnotherapist and a relationship counselor (married to a fellow psychotherapist!). I also work in trauma recovery, LGBT issues, addiction, mood disorders, Jungian counseling, and spirituality counseling. I'm extremely adventurous, youthful by nature, and have experienced life in many places and realms."
Cognitive Behavioral (CBT)
(828) 408-0324
Verified
View
Cognitive Behavioral (CBT)
"My ideal client wants to change and evolve, and is willing to work at it through sessions and homework! I'm non-judgmental and a creative collaborator with my clients. I've done my job if clients feel heard, renewed, and empowered. I have a ton of experience and credentials: I'm a certified hypnotherapist and a relationship counselor (married to a fellow psychotherapist!). I also work in trauma recovery, LGBT issues, addiction, mood disorders, Jungian counseling, and spirituality counseling. I'm extremely adventurous, youthful by nature, and have experienced life in many places and realms."
Gordon D. Smith, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today Verified
"Specialist in work with gifted adolescents, adults, and families. You've been told you are too intense, too sensitive, or overthinking it. You often feel like an oddball or misfit. You're gifted, talented, creative, asynchronous, overexcitable, twice exceptional, quirky, differently wired. If this is you and/or your teen, then you've come to the right place. Experiencing perfectionism, high anxiety, debilitating disorganization, job frustration, serial relationships, self-criticism, cravings for intensity that you can't figure out how to meet? Time to become more fully yourself. "
Cognitive Behavioral (CBT)
(828) 351-4130
Verified
View
Cognitive Behavioral (CBT)
"Specialist in work with gifted adolescents, adults, and families. You've been told you are too intense, too sensitive, or overthinking it. You often feel like an oddball or misfit. You're gifted, talented, creative, asynchronous, overexcitable, twice exceptional, quirky, differently wired. If this is you and/or your teen, then you've come to the right place. Experiencing perfectionism, high anxiety, debilitating disorganization, job frustration, serial relationships, self-criticism, cravings for intensity that you can't figure out how to meet? Time to become more fully yourself. "
Cullen Sprague, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Are you questioning your sexual, gender, racial, or family identity? Are you struggling to make peace with the past while staying in the present? Are your behaviors not in alignment with your values? Regardless, you are refusing to minimize the issues you face by initiating therapy and prioritizing yourself. This courage will be the foundation for our work. I am a warm and engaging therapist that has success addressing symptoms of anxiety, depression, and anger. I have a psychodynamic framework, utilize EMDR to address trauma, and mindfulness for mood management. I provide individual/couples counseling for ages 17 and above."
Cognitive Behavioral (CBT)
(773) 355-4595
Verified
View
Cognitive Behavioral (CBT)
"Are you questioning your sexual, gender, racial, or family identity? Are you struggling to make peace with the past while staying in the present? Are your behaviors not in alignment with your values? Regardless, you are refusing to minimize the issues you face by initiating therapy and prioritizing yourself. This courage will be the foundation for our work. I am a warm and engaging therapist that has success addressing symptoms of anxiety, depression, and anger. I have a psychodynamic framework, utilize EMDR to address trauma, and mindfulness for mood management. I provide individual/couples counseling for ages 17 and above."
Sarah Lewis-Fernandez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CT, CASAC
Verified by Psychology Today Verified
"I am an experienced and understanding professional with expertise in substance use issues and traumatic events that can can keep us stuck or in unhealthy patterns. Even though it has been many years in practice, I remain honored and humbled by the trust and vulnerability that occurs in the context of the therapeutic relationship, especially valuing the process of witnessing the growth and development of individuals and families. Please feel free to contact me for questions or for scheduling."
Cognitive Behavioral (CBT)
(828) 303-2085
Verified
View
Cognitive Behavioral (CBT)
"I am an experienced and understanding professional with expertise in substance use issues and traumatic events that can can keep us stuck or in unhealthy patterns. Even though it has been many years in practice, I remain honored and humbled by the trust and vulnerability that occurs in the context of the therapeutic relationship, especially valuing the process of witnessing the growth and development of individuals and families. Please feel free to contact me for questions or for scheduling."
Melissa Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"*Accepting new clients.* We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. "
Cognitive Behavioral (CBT)
(828) 394-0082
Verified
Office is near:
Asheville, North Carolina 28801
View
Cognitive Behavioral (CBT)
"*Accepting new clients.* We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. "
Ariel M Shumaker-Hammond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified by Psychology Today Verified
" *I have expanded my practice and am currently accepting new clients!!!* I have a passion for working with people moving through new stages of their lives (the journey to becoming a parent, or leaving a relationship, for example), with adolescents and young parents, with couples, and with folks going through a difficult transition. I love helping people navigate life's challenges and transitions, in a warm and compassionate, but also directive way. I am comfortable with and have experience with working with people of color, and folks of any gender expression. "
Cognitive Behavioral (CBT)
(828) 970-8837
Verified
View
Cognitive Behavioral (CBT)
" *I have expanded my practice and am currently accepting new clients!!!* I have a passion for working with people moving through new stages of their lives (the journey to becoming a parent, or leaving a relationship, for example), with adolescents and young parents, with couples, and with folks going through a difficult transition. I love helping people navigate life's challenges and transitions, in a warm and compassionate, but also directive way. I am comfortable with and have experience with working with people of color, and folks of any gender expression. "
Ginelle Krummey, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today Verified
"Emotional discomfort is possibly the hardest part of being human. Why do we need hurt, confusion, anger, and anxiety? Shouldn't it be easy to be happy, peaceful, and present? This awe-inspiring life could be full of wonder and joy! Yet it isn't always. And that’s not exactly something you can talk about easily with your loved ones. They might even disregard your attempts to get support. You might be wanting to focus on yourself right now, and it’s hard to change while others expect you to be the same. I will be pleased to hold your growth and change process. We can work with it in the way that is most comfortable for you. "
Cognitive Behavioral (CBT)
(828) 548-1378
Verified
View
Cognitive Behavioral (CBT)
"Emotional discomfort is possibly the hardest part of being human. Why do we need hurt, confusion, anger, and anxiety? Shouldn't it be easy to be happy, peaceful, and present? This awe-inspiring life could be full of wonder and joy! Yet it isn't always. And that’s not exactly something you can talk about easily with your loved ones. They might even disregard your attempts to get support. You might be wanting to focus on yourself right now, and it’s hard to change while others expect you to be the same. I will be pleased to hold your growth and change process. We can work with it in the way that is most comfortable for you. "
Lindsey Brock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCASA
Verified by Psychology Today Verified
"You're not eating. You can't stop checking your phone. You drunk dialed him at 3am and regret it horribly-or maybe you don't. Your friends are so tired of hearing you talk about your ex. But you can't help it! You aren't sleeping or you're sleeping too much. School or work is suffering. People keep saying "You should be over this by now," yet you find yourself with the covers over your head, dreading to face the day. You'll hear me call this "Survival Mode.""
Cognitive Behavioral (CBT)
(828) 471-4096
Verified
View
Cognitive Behavioral (CBT)
"You're not eating. You can't stop checking your phone. You drunk dialed him at 3am and regret it horribly-or maybe you don't. Your friends are so tired of hearing you talk about your ex. But you can't help it! You aren't sleeping or you're sleeping too much. School or work is suffering. People keep saying "You should be over this by now," yet you find yourself with the covers over your head, dreading to face the day. You'll hear me call this "Survival Mode.""

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 28801 or for a 28801 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.