Cognitive Behavioral (CBT) Therapists in 28150

Brandee treats older teens and adults across a range of clinical concerns, with a particular focus on mood, anxiety disorders and trauma-related disorders. In addition, she works comfortably with clients who would appreciate the delivery of CBT within the context of their spiritual/religious world view. She obtained a BA in Psychology from UNCA in 2010, and her MA in Clinical Mental Health Counseling from Montreat College in 2015. Brandee worked with adolescents and teens from 2015-2018 in a day treatment setting before switching to an outpatient therapy setting. Currently Brandee is practicing via teleltherapy.

Treatment efforts are designed in a manner to provide a safe environment for individuals to heal, be restored, and to grow. I believe in offering an individualized approach to assist in the process of working towards the achievement of wholeness. Obstacles are merely opportunities for you to enhance, evolve, and excel into a place of purpose. The greatest gifts can be wrapped in challenge. It takes courage to embrace the process of receiving the healing of hope and restoration.

I look forward to assisting you with developing the skills to live a more abundant life while implementing the tools that you already have! Life can be hard at times and with the right coping skills, life can be more manageable to those experiencing depression, grief, anxiety, substance use, and other mental health issues. Working with those who have experienced relationship issues, such as infidelity, abuse (domestic, verbal and/ or physical) can learn how to become a survivor instead of a victim. I know that building a healthy therapeutic relationship is the first step in the therapy process in a non-judgmental environment.

Sometimes we experience unexpected challenges as we navigate our lives. Each of us has our own unique set of needs and goals for therapy. My goal as a therapist is to offer a safe place where my clients can feel comfortable working through difficult times; a judgement free zone that leaves them feeling valued and heard. My passion is working with adults and adolescents who struggle with depression, anxiety, personal growth and family issues.

Dim utilizes relaxation techniques, meditation, and cognitive restructuring to guide clients through the complicated maze of Addiction. He enjoys helping people find hope and peace.

If you are struggling with a difficult season of life, need to make important decisions, or want to grow and change, establishing a therapeutic relationship can help. Through interactive counseling sessions, you can process thoughts and feelings that are hindering your quality of life. Be encouraged and believe that even in the darkest situations, restoration can occur. You are not your problems. You are a person who matters that can live with meaning and purpose.

Experience, experience, experience. As a psychologist with over 35 years serving adults, children, adolescents, couples, and families, I understand that "well begun is half done" which points to the importance of respecting each individual's unique starting point in therapy. I have a distinct health orientation based in science which suggests that most emotional distress is ultimately stress-related. Therefore, emotional balance and well-being is inherently available to most individuals. Ultimately, most of us find that quality emotional work pays off.

I have experience providing treatment to children, adolescents, and adults in the areas of ADHD, ODD, Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. I have a background in Child Protective Services which focused on reuniting families, Intensive In-Home treatment, individual and family therapy, and community engagement. Coming Soon: Our team is currently developing a model to address contentious divorce cases to best meet the individual and family needs of all parties.

Are you dealing with depression, loss & grief, relationships or emotional issues, or stress? Contact me and we can discuss how we might work together to help you. Serving Children/Adolescents, Adults, Families, & Military

Welcome to your safe space! Life can be stressful and overwhelming at times and this may cause you to feel stuck, unsure of yourself, and burned out. My name is Crystal Scarborough and I have been practicing as a Licensed Clinical Mental Health Counselor for 6 years. I am here to provide you as safe space to navigate life's stressor and challenges, in a way that is meaningful and authentic to you. I use a client-centered approach to help individuals cope with stress, anxiety, self-esteem issues, women’s issues, and other challenges that life may bring. I provide clinical counseling, life coaching, and career counseling.

Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me.

I enjoy helping men, women, their marriages, and their families. While I specialize in individual and marriages, I do provide counseling to all who pass through our doors. Sometimes women need a male's perspective on things, while kids may need an outside adult figure to get a different perspective or role model. I also specialize in helping men overcome masculine passivity, pornography addiction and sexual integrity.

Addiction is heart breaking for the patient and their loved ones. We can decide on an avenue for treatment which may be a referral to medical detoxification or inpatient substance abuse centers. If we work together on an outpatient bases, while you stay at home, my clients are willing to dive into the difficult work of changing ideas, behaviors and results in their lives. Engaging in therapy asks that you be willing to take risks and change ideas as well as your actions. I will guide you through the process of exploring your personal goals and the barriers to reaching these goals without the use of mind/mood altering substances.

My ideal client would be anyone who would be interested in aspiring to be all that they were made to be. I would like to help you be intentional about your mental health and your relationships. I can help you learn ways to deal with your anxiety, depression and process any grief that you may be going through. I would like to work with you to help you have a better marriage or to be a more intentional parent. I have enjoyed working with teenagers for years and I also enjoy working with all aged adults. If you find yourself in some kind of struggle and do not know what to do give me a call or email and let's see if I can help.

When we experience extreme stress or distressing events that leave us afraid, disconnected, or out of control, it is the telling of our story that creates the change we choose. My goal is to help you understand your past so you can move towards the life desired. By providing a supportive and collaborative approach to therapy, you will be able to develop your own goals, rediscover your values, find meaning, and conquer obstacles.

Some life experiences can leave us confused, afraid, angry, and longing for joy. Supporting individuals of all ages, couples or families trying to navigate a path back to joy is a privilege like no other. I provide honest encouragement and practical education to those who are seeking positive changes.

An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neutral collaborators that facilitate self-exploration, depth, and healing. Through scholarly research and personal practice, I strive to bring both elements into my counseling relationships to achieve quick and lasting systemic change.

I offer therapy services to all individuals, couples, and families. I also offer parenting classes and anger management. I believe in tailoring treatment to fit the needs of the individual client. For this reason I don't use the same therapeutic approach with every client. Every person is unique and I believe it is important to recognize this. In addition to traditional therapy I also offer "Relationship Checkups". These checkups consist of two sessions designed for couples to attend once a year. The checkup is to provide maintenance, prevention and intervention to keep your relationship strong throughout the year.

Hello and welcome. I’m Sarah, a therapist committed to guiding you through life’s challenges, be it grief, relationship issues, depression, anxiety, or life transitions. Your journey towards healing and self-discovery is a courageous step. You are ready to be curious about yourself, to cultivate self-awareness, and begin the fulfilling work of becoming more whole and healed. Together, we can unlock the freedom and new paths that await you on the other side of this process.