Licensed Professional Counselor, LCMHC, PLLC Verified
Verified
Durham, NC 27705
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel supported and heard as you begin to find your path.
Cognitive Behavioral (CBT)
(919) 246-8766
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel supported and heard as you begin to find your path.
Photo of Lorena Gonzalez Vandersand, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Durham, NC 27705
I am a generalist and work with adults with a variety of presenting issues including: relationship stressors, sexual abuse or trauma, depression, anxiety, grief, family stressors and adjustment issues. I appreciate that these issues are often complex and complicated and it might feel very overwhelming. My belief is that people are resilient, and even the most resilient people can benefit from someone listening. My goal is to hear you, support you, and give you helpful feedback and suggestions for how to make changes. I like to focus on the skills and strategies you might be underestimating in yourself.
Cognitive Behavioral (CBT)
(919) 502-7601
Verified
View

Office is near:
Durham, NC 27705
Cognitive Behavioral (CBT)
I am a generalist and work with adults with a variety of presenting issues including: relationship stressors, sexual abuse or trauma, depression, anxiety, grief, family stressors and adjustment issues. I appreciate that these issues are often complex and complicated and it might feel very overwhelming. My belief is that people are resilient, and even the most resilient people can benefit from someone listening. My goal is to hear you, support you, and give you helpful feedback and suggestions for how to make changes. I like to focus on the skills and strategies you might be underestimating in yourself.
Photo of Ronald A Zumstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CSAT Verified
Verified
Office is near:
Durham, NC 27705
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including cognitive-behavioral, psychodynamic, mindfulness therapy, interpersonal therapy and psychoeducational approaches.
Cognitive Behavioral (CBT)
(919) 283-3480
Verified
View

Office is near:
Durham, NC 27705
Cognitive Behavioral (CBT)
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including cognitive-behavioral, psychodynamic, mindfulness therapy, interpersonal therapy and psychoeducational approaches.
Photo of DeeDee Laurilliard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Durham, NC 27705
Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement.
Cognitive Behavioral (CBT)
(984) 459-7493
Verified
View

Office is near:
Durham, NC 27705
Cognitive Behavioral (CBT)
Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement.
Photo of Karen Catoe PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW Verified
Verified
Durham, NC 27705
I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.
Cognitive Behavioral (CBT)
(919) 813-2852
Verified

Durham, NC 27705
Cognitive Behavioral (CBT)
I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.
Photo of Sarah Lowen, Psychologist
Psychologist, PsyD, LP, HSP-P Verified
Verified
Office is near:
Durham, NC 27705
** Currently, not accepting new clients. ** Each individual coming across this page is in a different stage of their respective experience, comfort, and presenting concerns related to mental health. Oftentimes we struggle identifying what we may need or want, but know that something needs to change. I pride myself in meeting each person wherever one is and work collaboratively and empathically to identify areas of concern and continued growth.
Cognitive Behavioral (CBT)
(984) 214-4588
Verified
View

Office is near:
Durham, NC 27705
Cognitive Behavioral (CBT)
** Currently, not accepting new clients. ** Each individual coming across this page is in a different stage of their respective experience, comfort, and presenting concerns related to mental health. Oftentimes we struggle identifying what we may need or want, but know that something needs to change. I pride myself in meeting each person wherever one is and work collaboratively and empathically to identify areas of concern and continued growth.
Photo of Aimee Vandemark, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Durham, NC 27705
I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past fifteen years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life.
Cognitive Behavioral (CBT)
(919) 926-0146
Verified
View

Office is near:
Durham, NC 27705
Cognitive Behavioral (CBT)
I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past fifteen years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life.
Photo of Sophia Caudle, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST Verified
Verified
Durham, NC 27705
In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
Cognitive Behavioral (CBT)
(919) 698-7061
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
Photo of Andrew Oliver Elman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR, NCC Verified
Verified
Durham, NC 27705
I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.
Cognitive Behavioral (CBT)
(919) 585-1529
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.
Photo of Christine A Coleman
PhD, MS Verified
Verified
Durham, NC 27705
The experiences that individuals encounter throughout their lives can be opportunities for self-exploration and emotional growth. My role as a psychologist is to provide empathy, support, guidance, and skills to help clients identify existing strengths and resources to address life transitions and stressors. I can also help develop new coping strategies and ways of thinking to overcome experiences that restrict a satisfying and fulfilling life. It would be a great privilege to hear your story and collaboratively work to develop targets for change, identify growth edges, and tap into your existing assets to help you reach your goals.
Cognitive Behavioral (CBT)
(984) 203-6652 x101
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
The experiences that individuals encounter throughout their lives can be opportunities for self-exploration and emotional growth. My role as a psychologist is to provide empathy, support, guidance, and skills to help clients identify existing strengths and resources to address life transitions and stressors. I can also help develop new coping strategies and ways of thinking to overcome experiences that restrict a satisfying and fulfilling life. It would be a great privilege to hear your story and collaboratively work to develop targets for change, identify growth edges, and tap into your existing assets to help you reach your goals.
Photo of Mariah Sinden, Counselor
Counselor, LCMHCA, MEd, NCC, RYT-200 Verified
Verified
Durham, NC 27705
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to enacting those changes will be guided by your personality, culture, and needs.
Cognitive Behavioral (CBT)
(833) 953-1264
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to enacting those changes will be guided by your personality, culture, and needs.
Photo of Shawn W Moffitt, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC, CCTP Verified
Verified
Office is near:
Durham, NC 27705
Whether you are struggling with emotional challenges, trauma, addiction, or difficult life transitions and circumstances, you do not have to navigate the journey alone. I support clients in reaching their personal goals through a collaborative, therapeutic partnership and a customized plan of treatment. My philosophy is that my clients have an innate ability to heal from their challenges, as well as to grow and develop in positive ways throughout their lives. This is accomplished through building on personal strengths and abilities to achieve health and balance in all areas of life.
Cognitive Behavioral (CBT)
(919) 324-6868
Verified
View

Office is near:
Durham, NC 27705
Cognitive Behavioral (CBT)
Whether you are struggling with emotional challenges, trauma, addiction, or difficult life transitions and circumstances, you do not have to navigate the journey alone. I support clients in reaching their personal goals through a collaborative, therapeutic partnership and a customized plan of treatment. My philosophy is that my clients have an innate ability to heal from their challenges, as well as to grow and develop in positive ways throughout their lives. This is accomplished through building on personal strengths and abilities to achieve health and balance in all areas of life.
Photo of Blair Somerville, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA Verified
Verified
Durham, NC 27705
Sometimes life creates change when we aren't ready. You may find that life transitions have left you feeling differently than you expected, or you're discovering things about yourself that you aren't sure what to do with. Sometimes loved ones change in ways that challenge us, and sometimes we grow and hope our loved ones will grow with us. Sometimes LGBTQIA+ identities have specific needs, particularly for couples and families adjusting to newly expressed identities and searching for a healthy, supportive dynamic. Unfortunately, coping with these unexpected changes usually isn't a smooth, easy, or pretty process.
Cognitive Behavioral (CBT)
(984) 205-9001
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
Sometimes life creates change when we aren't ready. You may find that life transitions have left you feeling differently than you expected, or you're discovering things about yourself that you aren't sure what to do with. Sometimes loved ones change in ways that challenge us, and sometimes we grow and hope our loved ones will grow with us. Sometimes LGBTQIA+ identities have specific needs, particularly for couples and families adjusting to newly expressed identities and searching for a healthy, supportive dynamic. Unfortunately, coping with these unexpected changes usually isn't a smooth, easy, or pretty process.
Photo of Jessica Richard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Durham, NC 27705
Whatever brought you here - whether you are here because you are experiencing a stressful time in your life or have been struggling for a long time - I'm glad you're here. My goal is to create a safe and comfortable environment for you to explore your innermost thoughts and feelings to help you overcome patterns that no longer serve you and create new long lasting patterns to well being.
Cognitive Behavioral (CBT)
(240) 202-3901
Verified
View

Office is near:
Durham, NC 27705
Cognitive Behavioral (CBT)
Whatever brought you here - whether you are here because you are experiencing a stressful time in your life or have been struggling for a long time - I'm glad you're here. My goal is to create a safe and comfortable environment for you to explore your innermost thoughts and feelings to help you overcome patterns that no longer serve you and create new long lasting patterns to well being.
Photo of Christina Hower, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS Verified
Verified
Durham, NC 27705
October 2020-Feb 2021: Unfortunately, I'm not able to accept new clients at this time. My approach to therapy is warm and supportive to provide you a safe space. My specialty population is working with young adult women (20's-40's). Areas of focus include: anxiety and depression, perfectionism, identity development, life transitions, & relationships. In therapy, we collaborate to set goals to ensure that our work together reflects your unique strengths, values, & priorities. By exploring old patterns & developing new insights & skills, you feel empowered to grow in intentional & positive directions.
Cognitive Behavioral (CBT)
(919) 928-5292
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
October 2020-Feb 2021: Unfortunately, I'm not able to accept new clients at this time. My approach to therapy is warm and supportive to provide you a safe space. My specialty population is working with young adult women (20's-40's). Areas of focus include: anxiety and depression, perfectionism, identity development, life transitions, & relationships. In therapy, we collaborate to set goals to ensure that our work together reflects your unique strengths, values, & priorities. By exploring old patterns & developing new insights & skills, you feel empowered to grow in intentional & positive directions.
Photo of Rebecca L Farrell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CCS Verified
Verified
Durham, NC 27705
Cognitive Behavioral (CBT)
(984) 369-8724
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
Photo of Rick Rothman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27705
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
Cognitive Behavioral (CBT)
(973) 536-0902
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
Photo of Bull City Psychotherapy, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, LCSW, LCAS, CSAT-S Verified
Verified
Durham, NC 27705
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.
Cognitive Behavioral (CBT)
(984) 228-2152
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.
Photo of Abigail Garabrant, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA Verified
Verified
Durham, NC 27705
*Please know that I am not currently able to accept new clients.* I work with clients ages 14-40; I especially enjoy helping adolescents and young adults explore and resolve questions of identity, navigate periods of transition, manage anxiety, and heal from traumatic experiences. I also enjoy working with couples who are navigating life transitions, working through conflict, or are simply interested in improving their communication skills and overall relationship quality.
Cognitive Behavioral (CBT)
(984) 205-8981
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
*Please know that I am not currently able to accept new clients.* I work with clients ages 14-40; I especially enjoy helping adolescents and young adults explore and resolve questions of identity, navigate periods of transition, manage anxiety, and heal from traumatic experiences. I also enjoy working with couples who are navigating life transitions, working through conflict, or are simply interested in improving their communication skills and overall relationship quality.
Photo of Anne Storelli, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, LMFT Verified
Verified
Office is near:
Durham, NC 27705
Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals.
Cognitive Behavioral (CBT)
(919) 587-8073
Verified
View

Office is near:
Durham, NC 27705
Cognitive Behavioral (CBT)
Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals.

See more therapy options for 27705

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 27705 or for a 27705 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 27705 are able to work with a wide range of issues and communities, including the BIPOC community in 27705. They offer in person sessions as well as Teletherapy in 27705

For example, if you're seeking a marriage counselor in 27705 you'll find that most therapists are trained in marriage counseling or couples counseling in 27705 and couples therapy. And they welcome families for family counseling in 27705 or family therapy in 27705.