Jen Snider, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I have been passionate about meeting people in the real world struggles of everyday life for nearly 20 years. I founded Grow Well as a resource for lifestyle change grounded in mindfulness, self-kindness and compassion, and non-dieting approaches healthy eating. Health and lifestyle change efforts can expose inner struggles worthy of care and attention. Experiences like shame, overwhelm, depression, anxiety, and using food or other substances to cope can naturally arise in any of us."
Cognitive Behavioral (CBT)
(919) 551-3173
Verified
View
Cognitive Behavioral (CBT)
"I have been passionate about meeting people in the real world struggles of everyday life for nearly 20 years. I founded Grow Well as a resource for lifestyle change grounded in mindfulness, self-kindness and compassion, and non-dieting approaches healthy eating. Health and lifestyle change efforts can expose inner struggles worthy of care and attention. Experiences like shame, overwhelm, depression, anxiety, and using food or other substances to cope can naturally arise in any of us."
Stephen H Lowry, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"Individuals and couples who come to me are usually feeling frustrated and stuck in a variety of ways, and are unable to see how to move ahead. We begin by working together to find a shared understanding of their difficulties from which we chart a path toward constructive change. My listening with respect and understanding can be helpful in itself. The assistance of a trained eye can reveal patterns of behavior and emotional reactions which are self defeating for my clients. Constructive alternatives to these patterns can then be considered and practiced with my guidance."
Cognitive Behavioral (CBT)
(919) 948-3067
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"Individuals and couples who come to me are usually feeling frustrated and stuck in a variety of ways, and are unable to see how to move ahead. We begin by working together to find a shared understanding of their difficulties from which we chart a path toward constructive change. My listening with respect and understanding can be helpful in itself. The assistance of a trained eye can reveal patterns of behavior and emotional reactions which are self defeating for my clients. Constructive alternatives to these patterns can then be considered and practiced with my guidance."
Jenna Best, Counselor
Counselor, MS, LPC
Verified by Psychology Today
"Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance."
Cognitive Behavioral (CBT)
(919) 883-9447
Verified
View
Cognitive Behavioral (CBT)
"Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance."
Ben Eckstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"I specialize in the treatment of OCD, OC-Spectrum, and Anxiety Disorders. I have worked in a variety of mental health settings, including inpatient psychiatry, residential, and community mental health. Prior to starting my practice, Bull City Anxiety, I worked at McLean Hospital's OCD Institute in Boston, MA."
Cognitive Behavioral (CBT)
(919) 939-2795
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"I specialize in the treatment of OCD, OC-Spectrum, and Anxiety Disorders. I have worked in a variety of mental health settings, including inpatient psychiatry, residential, and community mental health. Prior to starting my practice, Bull City Anxiety, I worked at McLean Hospital's OCD Institute in Boston, MA."
Stephanie English, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"I provide services to individuals and couples in a supportive environment where we can navigate through the difficult transitions that life presents. I truly believe in the healing power of therapy and have seen firsthand the positive impact therapy can have in a person's life. I am honored to take on life's challenges with you by providing support, guidance, and comfort."
Cognitive Behavioral (CBT)
(919) 599-0106
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"I provide services to individuals and couples in a supportive environment where we can navigate through the difficult transitions that life presents. I truly believe in the healing power of therapy and have seen firsthand the positive impact therapy can have in a person's life. I am honored to take on life's challenges with you by providing support, guidance, and comfort."
CAS Counseling Psychotherapy Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LPC, CEDS, LCAS
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop."
Cognitive Behavioral (CBT)
(919) 504-5780
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop."
Andrea M Treimel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"Are you needing help with life transitions, depression, anxiety or stress from trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I work with people who need help in overcoming substance use or preventing relapse, as well as emotional problems that may have caused addictions. I use Mindfulness techniques to help clients reduce stress and live more in the present. I use DBT, and EMDR to help you learn skills and overcome symptoms related to trauma or loss."
Cognitive Behavioral (CBT)
(919) 351-8547
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"Are you needing help with life transitions, depression, anxiety or stress from trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I work with people who need help in overcoming substance use or preventing relapse, as well as emotional problems that may have caused addictions. I use Mindfulness techniques to help clients reduce stress and live more in the present. I use DBT, and EMDR to help you learn skills and overcome symptoms related to trauma or loss."
Bridges to Hope Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"I am Licensed Clinical Social Worker practicing in the therapy community for the past 5+ years. I create a safe, comfortable environment to share and explore the thoughts and areas you want to work on. My goal is to help you identify the challenges in your life and guide you through the necessary steps with appropriate therapeutic modalities to improve your situation, give you a better quality of life, and foster hope. I am a dedicated therapist and social worker who treats each individual client with care, respect, and very specific treatment approaches in order to suit your particular needs."
Cognitive Behavioral (CBT)
(919) 725-8950
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"I am Licensed Clinical Social Worker practicing in the therapy community for the past 5+ years. I create a safe, comfortable environment to share and explore the thoughts and areas you want to work on. My goal is to help you identify the challenges in your life and guide you through the necessary steps with appropriate therapeutic modalities to improve your situation, give you a better quality of life, and foster hope. I am a dedicated therapist and social worker who treats each individual client with care, respect, and very specific treatment approaches in order to suit your particular needs."
Jason Roberts, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, LMFT
Verified by Psychology Today
"I love to help clients identify and break harmful patterns of behavior and work towards a healthier, more sustainable, balance that improves their lives. My style is compassionate, yet direct and transparent. I see problematic behaviors as coping mechanisms for underlying stressors/emotional experiences that need processing. I have extensive experience working with clients with eating disorders and addictions. As a former HS teacher, I enjoy working with young adults. I believe that relationships heal. In every case, I consider clients' contexts, which have great impact on their thoughts, emotions, and behaviors. Mindfulness practice is built-in to my approach."
Cognitive Behavioral (CBT)
(919) 694-6531
Verified
View
Cognitive Behavioral (CBT)
"I love to help clients identify and break harmful patterns of behavior and work towards a healthier, more sustainable, balance that improves their lives. My style is compassionate, yet direct and transparent. I see problematic behaviors as coping mechanisms for underlying stressors/emotional experiences that need processing. I have extensive experience working with clients with eating disorders and addictions. As a former HS teacher, I enjoy working with young adults. I believe that relationships heal. In every case, I consider clients' contexts, which have great impact on their thoughts, emotions, and behaviors. Mindfulness practice is built-in to my approach."
Stephanie Zerwas, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"As your therapist, I stand shoulder to shoulder with you. People come to work with me when they feel stuck. When they can't quiet their inner critic. When big emotions take up space and feel too painful to face all alone. In our work, we'll find ways to help you to turn down the volume on your negative thoughts. To find ways to take care of yourself with kindness and compassion. To develop the tools to be authentically you."
Cognitive Behavioral (CBT)
(919) 373-3787
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"As your therapist, I stand shoulder to shoulder with you. People come to work with me when they feel stuck. When they can't quiet their inner critic. When big emotions take up space and feel too painful to face all alone. In our work, we'll find ways to help you to turn down the volume on your negative thoughts. To find ways to take care of yourself with kindness and compassion. To develop the tools to be authentically you."
NC Center for Resiliency, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified by Psychology Today
"Angela is a licensed therapist who creates a warm, gentle, and genuine therapeutic presence where clients can navigate life’s challenges and changes across the lifespan. She specializes in supporting adolescents, teens, and adults who struggle with issues related to life transitions, chronic medical issues, and managing symptoms related to anxiety and depression. She also supports clients who have endured the effects of trauma, grief and loss, as well as self-harming behaviors and suicide ideation. "
Cognitive Behavioral (CBT)
(336) 612-0698
Verified
View
Cognitive Behavioral (CBT)
"Angela is a licensed therapist who creates a warm, gentle, and genuine therapeutic presence where clients can navigate life’s challenges and changes across the lifespan. She specializes in supporting adolescents, teens, and adults who struggle with issues related to life transitions, chronic medical issues, and managing symptoms related to anxiety and depression. She also supports clients who have endured the effects of trauma, grief and loss, as well as self-harming behaviors and suicide ideation. "
Mary L Azoy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CPT
Verified by Psychology Today
"Stuck in an unfulfilling job or relationship? Feeling depressed or grieving a deep loss that no one else seems to understand? Anxious about some changes you're facing? Totally burned out by life in the fast lane? I'll help you cope more effectively with daily challenges as well as crises. With my empathic support and guidance, you'll become more self-aware and resilient, achieve your goals, and find more joy & satisfaction in life. There's no "one size fits all" in the fabric of human experience, so I'll tailor my therapeutic approach to fit YOUR particular needs."
Cognitive Behavioral (CBT)
(703) 943-7139
Verified
View
Cognitive Behavioral (CBT)
"Stuck in an unfulfilling job or relationship? Feeling depressed or grieving a deep loss that no one else seems to understand? Anxious about some changes you're facing? Totally burned out by life in the fast lane? I'll help you cope more effectively with daily challenges as well as crises. With my empathic support and guidance, you'll become more self-aware and resilient, achieve your goals, and find more joy & satisfaction in life. There's no "one size fits all" in the fabric of human experience, so I'll tailor my therapeutic approach to fit YOUR particular needs."
Melissa Ming Foynes, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles at times. Maybe you are aware of what isn't working and want help figuring out how to take steps toward change. Maybe you are confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step for you."
Cognitive Behavioral (CBT)
(617) 229-7254
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles at times. Maybe you are aware of what isn't working and want help figuring out how to take steps toward change. Maybe you are confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step for you."
NC Center for Resiliency, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR
Verified by Psychology Today
"Katelyn believes in the healing power of art. As an art and somatic psychotherapist, they empower individuals to find healing through their own creative expression. In addition to art therapy, they specialize in working with children, adolescents, and young adults who may be dealing with issues such as anxiety, mood disorders, developmental disabilities, life changes, attention disorders, trauma, and grief and loss. As a Black and genderqueer individual, Katelyn is passionate about working with clients who are multicultural and who are members of the LGBTQAA+ community through an intersectionality lens. "
Cognitive Behavioral (CBT)
(984) 364-8677
Verified
View
Cognitive Behavioral (CBT)
"Katelyn believes in the healing power of art. As an art and somatic psychotherapist, they empower individuals to find healing through their own creative expression. In addition to art therapy, they specialize in working with children, adolescents, and young adults who may be dealing with issues such as anxiety, mood disorders, developmental disabilities, life changes, attention disorders, trauma, and grief and loss. As a Black and genderqueer individual, Katelyn is passionate about working with clients who are multicultural and who are members of the LGBTQAA+ community through an intersectionality lens. "
Chapel Hill Art Therapy-Uli Schempp, Licensed Professional Counselor
Licensed Professional Counselor, ATR-BC, LPC, LCAT
Verified by Psychology Today
"Art therapy offers a unique path to access and express dreamlike or diffuse mental images representing emotional memories that often are non-linear and therefore difficult to express verbally. The imagery then becomes the subject of contemplation and discussion with the art therapist and will add to the client's understanding of what motivates her/his behavior and emotions. In addition, art making is a soothing and meditative process and helps reduce stress, anxiety and depression while working through sometimes difficult issues."
Cognitive Behavioral (CBT)
(646) 762-0318
Verified
Cognitive Behavioral (CBT)
"Art therapy offers a unique path to access and express dreamlike or diffuse mental images representing emotional memories that often are non-linear and therefore difficult to express verbally. The imagery then becomes the subject of contemplation and discussion with the art therapist and will add to the client's understanding of what motivates her/his behavior and emotions. In addition, art making is a soothing and meditative process and helps reduce stress, anxiety and depression while working through sometimes difficult issues."
Bob Testen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"Are you feeling anxious, depressed, or having difficulties with mood swings? Are you lonely or having uncertainties with your life choices? Are you you having difficulties at home, in college, or at work? Are you having difficulties with substances, gambling, or process addiction? If so, give me a call for a free consultation, or to schedule an appointment. My life's passion is to help individuals, couples, and families move away from these struggles, and progress towards a more productive and satisfying life. Call today for a free phone consultation: (919) 240-0203 "
Cognitive Behavioral (CBT)
(919) 694-6822
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"Are you feeling anxious, depressed, or having difficulties with mood swings? Are you lonely or having uncertainties with your life choices? Are you you having difficulties at home, in college, or at work? Are you having difficulties with substances, gambling, or process addiction? If so, give me a call for a free consultation, or to schedule an appointment. My life's passion is to help individuals, couples, and families move away from these struggles, and progress towards a more productive and satisfying life. Call today for a free phone consultation: (919) 240-0203 "
Troy Lantz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I have 13 years of professional experience. I am accepting, compassionate, and understanding of each person's unique experiences. After earning my Bachelor of Science degree in Marriage, Family and Human Development, I attended graduate school and received my Master's in Social Work. I have worked in a variety of settings with individuals and families of all ages giving them hope to become who they want to be. Some of these settings include: a group home for adolescents, community-based prevention settings for community mental health, and a primary care physician office. I have personally fostered 18 youth."
Cognitive Behavioral (CBT)
(919) 336-2912
Verified
View
Cognitive Behavioral (CBT)
"I have 13 years of professional experience. I am accepting, compassionate, and understanding of each person's unique experiences. After earning my Bachelor of Science degree in Marriage, Family and Human Development, I attended graduate school and received my Master's in Social Work. I have worked in a variety of settings with individuals and families of all ages giving them hope to become who they want to be. Some of these settings include: a group home for adolescents, community-based prevention settings for community mental health, and a primary care physician office. I have personally fostered 18 youth."
Tammy Holcomb, Licensed Professional Counselor
Licensed Professional Counselor, LPCS, CEDS, NBCCH
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out."
Cognitive Behavioral (CBT)
(919) 323-4002
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out."
Shawnta Wright, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Office is near:
Chapel Hill, North Carolina 27514
"I am a Licensed Professional Counselor Supervisor (LPC-S # S7739) & a National Certified Counselor (NCC # 219053). I am the owner of Mindful Bodies LLC, in Durham NC. I provide clinical supervision to interns & LPCAs, mental health counseling to other therapists and to individuals, couples & groups. I utilize Cognitive Behavior Therapy (CBT), Gottman Method Couples Counseling to help my clients with concerns including, but not limited to, sexual assault , domestic violence, stress management, self worth, self esteem, identity, anxiety, depression, parenting & couples skills, body image, eating disorders & general weight management. "
Cognitive Behavioral (CBT)
(919) 551-3459
Verified
Office is near:
Chapel Hill, North Carolina 27514
View
Cognitive Behavioral (CBT)
"I am a Licensed Professional Counselor Supervisor (LPC-S # S7739) & a National Certified Counselor (NCC # 219053). I am the owner of Mindful Bodies LLC, in Durham NC. I provide clinical supervision to interns & LPCAs, mental health counseling to other therapists and to individuals, couples & groups. I utilize Cognitive Behavior Therapy (CBT), Gottman Method Couples Counseling to help my clients with concerns including, but not limited to, sexual assault , domestic violence, stress management, self worth, self esteem, identity, anxiety, depression, parenting & couples skills, body image, eating disorders & general weight management. "
Kevin L Weber, Counselor
Counselor, MS, LPC, LMHC, LCAC, NCC
Verified by Psychology Today
"I offer tailor made counseling services, including therapy, assessments and coaching, to those experiencing difficulties due to addictions, life-work changes, significant relationships, personal loss or trauma. My compassionate and non-judgmental approach to therapy or coaching is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with adults, teens, couples, veterans and business executives. I can offer flexible fees and approaches based on individual client expectations and needs. Each approach is customized and personal. Phone, video and chat sessions are available for added convenience. I offer a Christian worldview approach upon request."
Cognitive Behavioral (CBT)
(574) 707-8049
Verified
View
Cognitive Behavioral (CBT)
"I offer tailor made counseling services, including therapy, assessments and coaching, to those experiencing difficulties due to addictions, life-work changes, significant relationships, personal loss or trauma. My compassionate and non-judgmental approach to therapy or coaching is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with adults, teens, couples, veterans and business executives. I can offer flexible fees and approaches based on individual client expectations and needs. Each approach is customized and personal. Phone, video and chat sessions are available for added convenience. I offer a Christian worldview approach upon request."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 27514 or for a 27514 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 27514 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 27514 you'll find that most therapists are trained in marriage counseling or couples counseling in 27514 and couples therapy. And they welcome families for family counseling in 27514 or family therapy in 27514.