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Marriage & Family Therapist, LMFT
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"*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 200-4205
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress."
Photo of David Paul, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MDiv
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Verified
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"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(202) 849-9624
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Photo of Deborah Lawton, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RPT
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Verified
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"Change is hard. And it takes courage. As a therapist I create a safe space, free of judgment, where your pain and suffering can be accepted, understood - and healed. My approach builds on the strengths and resiliency of my clients. I will not try to fit you into a single theoretical framework. What I do is tailored to each unique individual, based on thorough assessment, using the best of evidence-based therapeutic methods."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(703) 215-3597
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Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"Change is hard. And it takes courage. As a therapist I create a safe space, free of judgment, where your pain and suffering can be accepted, understood - and healed. My approach builds on the strengths and resiliency of my clients. I will not try to fit you into a single theoretical framework. What I do is tailored to each unique individual, based on thorough assessment, using the best of evidence-based therapeutic methods."
Photo of Emily M. Bauman, Psychologist
Psychologist, PhD
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Verified
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"Are you feeling anxious, depressed, or overwhelmed? Do you have trouble sleeping? Have you been through a traumatic experience or painful loss? Are you struggling to cope with stressful relationships? Then contact me today to move one step closer to feeling better tomorrow. I provide individual psychotherapy for anxiety, depression, relationship difficulties, adjustment concerns, perinatal/postpartum issues, and I specialize in treating PTSD and associated conditions. It takes courage to look inward, make changes, and begin to heal. Together we'll develop a personalized treatment plan to help you feel better and reach your goals."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(202) 686-1155 x2
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"Are you feeling anxious, depressed, or overwhelmed? Do you have trouble sleeping? Have you been through a traumatic experience or painful loss? Are you struggling to cope with stressful relationships? Then contact me today to move one step closer to feeling better tomorrow. I provide individual psychotherapy for anxiety, depression, relationship difficulties, adjustment concerns, perinatal/postpartum issues, and I specialize in treating PTSD and associated conditions. It takes courage to look inward, make changes, and begin to heal. Together we'll develop a personalized treatment plan to help you feel better and reach your goals."
Photo of Kim Rippy, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CCATP
Verified by Psychology Today
Verified
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"I believe that symptoms of anxiety, depression, and stress occur as a result of clients' thoughts and/or behaviors which are in conflict with their goals and who they want to be. When I provide a safe space for clients to reflect on themselves, They can understand the root of their symptoms and learn to make healthy changes to pursue their ideal self. I enjoy working with clients who have an open mind and willingness to self-reflect in sessions, allowing me to safely guide and challenge them to help them pursue their personal goals and increase self-awareness."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(703) 390-1182
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"I believe that symptoms of anxiety, depression, and stress occur as a result of clients' thoughts and/or behaviors which are in conflict with their goals and who they want to be. When I provide a safe space for clients to reflect on themselves, They can understand the root of their symptoms and learn to make healthy changes to pursue their ideal self. I enjoy working with clients who have an open mind and willingness to self-reflect in sessions, allowing me to safely guide and challenge them to help them pursue their personal goals and increase self-awareness."
Photo of Melissa Callahan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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"If you take the courageous step of starting counseling, for yourself or your relationship, it is important your therapist feels like a good fit. To help you in your search - my style is curious, empathic, collaborative, and warm with a touch of humor. I specialize in relationship issues between couples and teen families, in addition to general issues like anxiety, depression, self-worth, and healing from past pain or trauma. Using your inherent strengths, I'll guide you in unearthing buried pain to facilitate healing. Together, we create a path towards more satisfying relationships, effective communication, and emotional connection."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(703) 293-5023
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"If you take the courageous step of starting counseling, for yourself or your relationship, it is important your therapist feels like a good fit. To help you in your search - my style is curious, empathic, collaborative, and warm with a touch of humor. I specialize in relationship issues between couples and teen families, in addition to general issues like anxiety, depression, self-worth, and healing from past pain or trauma. Using your inherent strengths, I'll guide you in unearthing buried pain to facilitate healing. Together, we create a path towards more satisfying relationships, effective communication, and emotional connection."
Photo of The Center for Connection, Healing and Change, LLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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"*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 200-3248
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress."
Photo of Allie Nwosu
MS, LMFT-R
Verified by Psychology Today
Verified
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"I offer a space for change by nurturing diversity and inclusion. I hope to positively impact the African American community, and all communities, by decreasing the stigma of mental health and offering a place for people of color to utilize therapy and live in more authentic and whole ways. I work with communication, anxiety, depression, life transitions, trauma, low self-worth, shame, body image, substance use, teen families, parenting, affair repair, coping skills, trust, emotional intimacy, connection, and the impact of oppression. I help individuals to unlearn who they think they 'should' be and JUST BE. Just being is enough."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 200-2282
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"I offer a space for change by nurturing diversity and inclusion. I hope to positively impact the African American community, and all communities, by decreasing the stigma of mental health and offering a place for people of color to utilize therapy and live in more authentic and whole ways. I work with communication, anxiety, depression, life transitions, trauma, low self-worth, shame, body image, substance use, teen families, parenting, affair repair, coping skills, trust, emotional intimacy, connection, and the impact of oppression. I help individuals to unlearn who they think they 'should' be and JUST BE. Just being is enough."
Photo of The Center for Connection, Healing and Change, LLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
"*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 777-0640
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress."
Photo of Naomi Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW, MA
Verified by Psychology Today
Verified
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"I work with children, adolescents, and young adults to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs. I specialize in supporting those struggling with anxiety, depression, adjusting to change, managing stress, and positive behavior. I integrate a variety or therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and solutions focused therapy. "
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 536-2291
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"I work with children, adolescents, and young adults to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs. I specialize in supporting those struggling with anxiety, depression, adjusting to change, managing stress, and positive behavior. I integrate a variety or therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and solutions focused therapy. "
Photo of Madeleine E. Bertin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"My work is about helping you experience a more fulfilling and meaningful life through increasing your self-awareness, feelings of connection, empowerment, and joy. I am a committed, compassionate, Licensed Clinical Social Worker (LCSW) offering psychotherapy to adolescents & adults. My areas of clinical expertise include Eating Disorders, Trauma, Complex Trauma, and Dissociative Disorders, Perinatal Mood and Anxiety Disorders; and the often co-occurring issues of Self-Harm, Depression, Anxiety, Substance Abuse, low self-worth, and interpersonal difficulties. Please visit my website: www.madeleinebertin.com for more information."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(206) 819-8042
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"My work is about helping you experience a more fulfilling and meaningful life through increasing your self-awareness, feelings of connection, empowerment, and joy. I am a committed, compassionate, Licensed Clinical Social Worker (LCSW) offering psychotherapy to adolescents & adults. My areas of clinical expertise include Eating Disorders, Trauma, Complex Trauma, and Dissociative Disorders, Perinatal Mood and Anxiety Disorders; and the often co-occurring issues of Self-Harm, Depression, Anxiety, Substance Abuse, low self-worth, and interpersonal difficulties. Please visit my website: www.madeleinebertin.com for more information."
Photo of Dr. Brenda Ridgeway, Psychologist
Psychologist, PhD, LSATP, CCDVC, HS-BCP
Verified by Psychology Today
Verified
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Office is near:
Fairfax, Virginia 22030
"I am a Licensed SubstanceCounselor specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process. Over the past 22 years, I have been honored to work with those with Substance Use, Co-Occurring Disorders in sustained recovery. I hold a Master’s degree in Human Services from Lincoln University in PA and a PhD. in Psychology-Specialization in Edu from Walden University in Minnesota. Additionally, I am a Certified Domestic Violence Counselor treating batterer’s and protecting victims "
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 378-5784
Verified
Office is near:
Fairfax, Virginia 22030
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"I am a Licensed SubstanceCounselor specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process. Over the past 22 years, I have been honored to work with those with Substance Use, Co-Occurring Disorders in sustained recovery. I hold a Master’s degree in Human Services from Lincoln University in PA and a PhD. in Psychology-Specialization in Edu from Walden University in Minnesota. Additionally, I am a Certified Domestic Violence Counselor treating batterer’s and protecting victims "
Photo of Meghan Andrews, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
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"Life can be a lot to manage at times. Therapy is a safe place to come and feel heard, understood and given tools and solutions that can enhance your life. Reaching out for support is brave and courageous- and I am excited to be here to provide therapeutic support and relationship. If you are a parent looking for support, coaching, guidance and intervention for your child or teen, I empathize with how overwhelming it may feel to find the right therapeutic fit for your child or teen; I can help. I love working with children and teens and families, to create a healthier system with each party involved in the change process. "
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 200-5069
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"Life can be a lot to manage at times. Therapy is a safe place to come and feel heard, understood and given tools and solutions that can enhance your life. Reaching out for support is brave and courageous- and I am excited to be here to provide therapeutic support and relationship. If you are a parent looking for support, coaching, guidance and intervention for your child or teen, I empathize with how overwhelming it may feel to find the right therapeutic fit for your child or teen; I can help. I love working with children and teens and families, to create a healthier system with each party involved in the change process. "
Photo of The Center for Connection, Healing and Change, LLC, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MS, MFT , Intern
Verified by Psychology Today
Verified
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"*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(703) 419-9360
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress."
Photo of Teen and Family Therapy at CCHC, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MS, LMFT-R, LMFT, LPC
Verified by Psychology Today
Verified
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"At The Center for Connection, Healing & Change we specialize in working with teens and their families. Our therapists are skilled and trained in working with adolescents and the wide range of challenges they grapple with: relationships, attachment, anxiety, depression, emotion regulation, behavioral concerns, academics, trauma, life transitions, somatic issues, identity, self-worth, boundaries, separation/divorce, substance use, adoption, and loss. As each family is different, we help you find solutions that fit you and your unique family needs. A full description of the areas we work with can be found at www.thecenterforconnection"
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 380-8411
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"At The Center for Connection, Healing & Change we specialize in working with teens and their families. Our therapists are skilled and trained in working with adolescents and the wide range of challenges they grapple with: relationships, attachment, anxiety, depression, emotion regulation, behavioral concerns, academics, trauma, life transitions, somatic issues, identity, self-worth, boundaries, separation/divorce, substance use, adoption, and loss. As each family is different, we help you find solutions that fit you and your unique family needs. A full description of the areas we work with can be found at www.thecenterforconnection"
Photo of Sandhya Sharma, Counselor
Counselor, LPC, CAC II, EMDR
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" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(703) 828-0647
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Photo of Ruth Alleyne
LMFT-R
Verified by Psychology Today
Verified
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"I work with individuals, couples, and families, specializing in supporting clients to resolve their pain, stress, negative stories, and/or relationship concerns. I work with communication, trust, emotional connection, life transitions, preparing for marriage, loss, and trauma. In couples work, I'll help you to resolve any recurring disagreements, work through stuck places, and repair old wounds. Together, we create a new way of connecting that is more satisfying, open, and effective. As a therapist of color, I take great care to cultivate a space that honors inclusivity and diversity and reduces the stigma of therapy."
Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
(571) 339-5089
Verified
Phone/video options
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Cognitive Behavioral (CBT)
Adults
Integrative
Experiential Therapy
"I work with individuals, couples, and families, specializing in supporting clients to resolve their pain, stress, negative stories, and/or relationship concerns. I work with communication, trust, emotional connection, life transitions, preparing for marriage, loss, and trauma. In couples work, I'll help you to resolve any recurring disagreements, work through stuck places, and repair old wounds. Together, we create a new way of connecting that is more satisfying, open, and effective. As a therapist of color, I take great care to cultivate a space that honors inclusivity and diversity and reduces the stigma of therapy."
No more Cognitive Behavioral (CBT) Therapists in 22030 - Try other Therapists below
Photo of Nicole Joseph, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
(703) 468-8052
Verified
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"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
Photo of Tara Soligan, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LPC, MAC, NCC
Verified by Psychology Today
Verified
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""Life isn't about finding yourself. Life's about creating yourself," George Bernard Shaw. I provide a safe, supportive and encouraging environment to help you tackle life's challenges. I have worked with individuals battling addiction, navigating life transitions, and coping with trauma. I enjoy helping individuals confronting addiction, addressing LGBT issues and sexual identity questions, and teenagers emerging into adults. While much of therapy analyzes problems, I create a positive environment that will emphasize your strengths and accomplishments so that you can attain your goals."
(571) 620-5877
Verified
Phone/video options
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""Life isn't about finding yourself. Life's about creating yourself," George Bernard Shaw. I provide a safe, supportive and encouraging environment to help you tackle life's challenges. I have worked with individuals battling addiction, navigating life transitions, and coping with trauma. I enjoy helping individuals confronting addiction, addressing LGBT issues and sexual identity questions, and teenagers emerging into adults. While much of therapy analyzes problems, I create a positive environment that will emphasize your strengths and accomplishments so that you can attain your goals."
Photo of Megan Green
MA, NCC
Verified by Psychology Today
Verified
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Office is near:
Fairfax, Virginia 22030
"Megan is a Licensed Resident in Counseling in the Commonwealth of Virginia. She earned her Bachelor’s degree in Psychology, and Master’s degree in Clinical Mental Health Counseling from Marymount University in Arlington, VA. She is currently a Resident and a National Certified Counselor earning hours towards an LPC license."
(703) 436-9839
Verified
Office is near:
Fairfax, Virginia 22030
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"Megan is a Licensed Resident in Counseling in the Commonwealth of Virginia. She earned her Bachelor’s degree in Psychology, and Master’s degree in Clinical Mental Health Counseling from Marymount University in Arlington, VA. She is currently a Resident and a National Certified Counselor earning hours towards an LPC license."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 22030 or for a 22030 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.