Therapists in 22030

The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.

I am a bilingual licensed therapist who enjoys working with children, adolescents, adults, couples and families. I strive to provide a non-judgmental, safe therapeutic place where we can explore your fears, thoughts and feelings. I will support you in therapy to best meet your goals and dreams.

I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information.

I am a Licensed Clinical Social Worker, Certified EMDR Therapist & Consultant, and Registered Play Therapist (RPT) with over 25 years experience working with youth, teens, and adults in a wide variety of settings across the treatment continuum. I started our practice, Tranquil Mind Therapy, LLC in 2016, and we have 5 talented therapists providing general and trauma therapy for clients of all ages, from children to older adults! We partner with clients to process and heal from past and present wounds, achieve balance & resilience, & address various challenges with empowering solutions in a warm, safe, confidential therapeutic space.

Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from the process and goals are formulated collaboratively. Interventions are recommended based on individual's goals and needs. Effective and open communication is encouraged about therapeutic process and progress on goals

I work with children, adolescents, and young professionals to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs. I specialize in supporting those struggling with anxiety, depression, adjusting to change, managing stress, and positive behavior. I integrate a variety of therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and solution focused therapy.

Are you feeling emotionally depleted or fearfully uncertain about the future? I offer therapy for individuals who are struggling with anxiety, depression, grief/loss, relationship issues, OCD, insomnia, trauma, chronic pain, and ADHD. If you are feeling distressed, isolated, or experiencing problems in your relationships I hope I can guide you through these challenging times. My goal as your therapist would be to help you find your own pathway to healing, balance, and a peace of mind.

Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.

Life is complicated and sometimes stops us in our tracks. Challenges in relationships, life transitions, and events can leave us feeling stuck and uncertain at times. Having a safe, nonjudgemental space to process these struggles is what I aim to provide my clients. It takes great courage to engage in therapy and I hope to build on that strength to help each client reach their full potential.

Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 

Are you feeling exhausted, overwhelmed, or frustrated? Has life been painful, confusing, and just plain complicated? You’ve tried to cope yet it doesn’t seem to get any better. Whether you’re a teen or adult struggling with relationships, life transitions, work, school, or life in general, I can help you. Let’s sort through the chaos and hurt together to find the hidden strengths that will empower you to begin living with more clarity and contentment.

Our mental health is so vital, but we often put it on the back burner to take care of "more important things". I am so glad you're here, which tells me that you are starting to consider prioritizing your mental health and emotional wellbeing. Sometimes, we try to "keep it all together" in order to focus on other things in our life, such as work, school, family, and relationships, without really realizing that our symptoms bleed into every single area of our life. When that happens, it can feel like our sadness, anxiety, anger, flashbacks, or whatever else, is affecting our ability to function normally and live a fulfilling life.

Before I tell you about me, I would like to congratulate you on taking the first or extra step toward your healing journey. Finding a provider that best suits you and your needs can be difficult, and sometimes scary. But here you are, executing one of the most difficult parts of this process, and together we can continue to overcome obstacles and challenges to help you achieve optimal mental health and wellness. I am a Resident in Counseling in the Commonwealth of Virginia. I have a genuine passion for my profession, helping people navigate through life in a manner that is most authentic and helpful to them.

Dr. Kelly Kit, Psy.D. is a Licensed Clinical Psychologist who specializes in working with adolescents and adults. Since 2010, she has provided individual, group, and family therapy. She practices from a strength's based approach, utilizing insight-based therapy along with cognitive-behavioral techniques to promote growth in clients. Dr. Kit takes an integrative approach to therapy in order to meet each client's needs by using solution-focused, multi-cultural, attachment-based, and client-centered therapies.

CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.

Does your worry feel uncontrollable? Do you feel exhausted by racing thoughts? Maybe it’s a more specific anxiety surrounding school, work, life transitions, or social situations; maybe it just feels like everything has been piling together recently.

Traumatic experiences change the way the brain and body process the world around us. As a result of this change, the nervous system becomes dysregulated. Together we will focus on using trauma-focused treatment methods based on Neurobiology to assist in regulating this system to effect holistic and lasting change. As an EMDR trained clinician I often utilize EMDR, TF-CBT, IFS and others trauma-informed modalities. My approach goes beyond the distress experienced within and extends further into thriving in community and harmony with others.

If you are feeling disconnected, helpless, or stuck, I can assist you in changing the patterns and ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.

Now Accepting New Clients! Keystone Therapy Group was founded to provide support and guidance to clients who are struggling with symptoms, relationships, or life experiences. We believe that anxiety, depression, stress, etc. impact our thoughts and behaviors, getting in the way of who we want to be and how we interact with others. When our therapists provide a safe space for reflections, clients are able to understand the root of their symptoms and learn to make healthy changes in themselves or their relationships and pursue their ideal self. We enjoy working with clients who have an open mind and willingness to self-reflect.