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"We all deserve to feel safe and at peace in the world. Trauma can include any experience that has been overwhelming or where you felt out of control. If unresolved, the effects of trauma can explain a variety of emotional and physical symptoms: chronic tension or anxiety, depression, distrust, reacting to loved ones with anger, absent-mindedness, difficulty setting boundaries or asking for what you need, feeling emotionally or physically numb/disconnected, needing to control or anticipate, aches and pains not otherwise explained by a medical diagnosis, or relying on substances, food or the internet to soothe."
Cognitive Behavioral (CBT)
Gambling
Adults
Integrative
Brainspotting
(703) 952-3814
Verified
+ Teletherapy
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Cognitive Behavioral (CBT)
Gambling
Adults
Integrative
Brainspotting
"We all deserve to feel safe and at peace in the world. Trauma can include any experience that has been overwhelming or where you felt out of control. If unresolved, the effects of trauma can explain a variety of emotional and physical symptoms: chronic tension or anxiety, depression, distrust, reacting to loved ones with anger, absent-mindedness, difficulty setting boundaries or asking for what you need, feeling emotionally or physically numb/disconnected, needing to control or anticipate, aches and pains not otherwise explained by a medical diagnosis, or relying on substances, food or the internet to soothe."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 22030 or for a 22030 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 22030

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.