Hartwell's Wheelhouse and Counseling Service, LLC
Counselor, MA, LCPC, NCC Verified
Catonsville, MD 21228
Offers online therapy
I am skilled in using techniques that are effective and helpful, which include, to name a few, mindfulness, cognitive restructuring and supportive therapies,.
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
(410) 286-1825
Verified
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Catonsville, MD 21228
Offers online therapy
I am skilled in using techniques that are effective and helpful, which include, to name a few, mindfulness, cognitive restructuring and supportive therapies,.
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
Photo of Nichole A. Harris, Psychological Associate
Nichole A. Harris
Psychological Associate, PsyD Verified
Catonsville, MD 21228
Offers online therapy
My theoretical orientation integrates psychodynamic and cognitive-behavioral theories to assist you in addressing past and present challenges.
As your therapist, I want to help you realize & utilize your potential in order to lead a satisfying & productive life. I have over 20 years of experience working with children, teens, & adults to treat depression, anxiety, trauma, & ADHD. I believe in a holistic, collaborative process whereby I provide a safe space that promotes healing.
(410) 593-3830
Verified
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Catonsville, MD 21228
Offers online therapy
My theoretical orientation integrates psychodynamic and cognitive-behavioral theories to assist you in addressing past and present challenges.
As your therapist, I want to help you realize & utilize your potential in order to lead a satisfying & productive life. I have over 20 years of experience working with children, teens, & adults to treat depression, anxiety, trauma, & ADHD. I believe in a holistic, collaborative process whereby I provide a safe space that promotes healing.
Photo of Trauma and Complicated Grief Counseling Services, Clinical Social Work/Therapist
Trauma and Complicated Grief Counseling Services
Clinical Social Work/Therapist, LCSW-C, MSW Verified
Catonsville, MD 21228
Offers online therapy
Additionally, I hold a certificates in Trauma Focused-Cognitive Behavioral Therapy, Trauma Treatment & in Complicated Grief.
I am dedicated to helping those who have experienced trauma, whether it be a single incident, episodic trauma or chronic trauma, and help guide them on their path to healing and recovery. As well as, being dedicated to the recovery process for those who have survived a loss or multiple losses and are experiencing complications that impact their ability to heal and move forward. There is a special place in my heart for children with special needs and helping their families and the children navigate with the multitude of issues they face through case management services.
(410) 449-1276
Verified
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Catonsville, MD 21228
Offers online therapy
Additionally, I hold a certificates in Trauma Focused-Cognitive Behavioral Therapy, Trauma Treatment & in Complicated Grief.
I am dedicated to helping those who have experienced trauma, whether it be a single incident, episodic trauma or chronic trauma, and help guide them on their path to healing and recovery. As well as, being dedicated to the recovery process for those who have survived a loss or multiple losses and are experiencing complications that impact their ability to heal and move forward. There is a special place in my heart for children with special needs and helping their families and the children navigate with the multitude of issues they face through case management services.
Photo of Jaime Richardson, Clinical Social Work/Therapist
Jaime Richardson
Clinical Social Work/Therapist, LMSW Verified
Catonsville, MD 21228
Offers online therapy
I have a client-centered approach based in Cognitive Behavioral Therapy (CBT).
Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.
(443) 251-4338
Verified
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Catonsville, MD 21228
Offers online therapy
I have a client-centered approach based in Cognitive Behavioral Therapy (CBT).
Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.
Photo of Stephanie Schuster, Clinical Social Work/Therapist
Stephanie Schuster
Clinical Social Work/Therapist, LMSW, MEd Verified
Catonsville, MD 21228
Offers online therapy
While I use cognitive-behavioral therapy, I know that there is no one-size-fits-all model of treatment.
Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience working with couples navigating difficulties in their relationship, including non-monogamous relationships. If you are experiencing difficulties relating to sexuality, sexual dysfunction, or sexual identity, you have come to the right place.
(443) 251-4349
Verified
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Catonsville, MD 21228
Offers online therapy
While I use cognitive-behavioral therapy, I know that there is no one-size-fits-all model of treatment.
Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience working with couples navigating difficulties in their relationship, including non-monogamous relationships. If you are experiencing difficulties relating to sexuality, sexual dysfunction, or sexual identity, you have come to the right place.
Photo of Rachel Leah Kraus, Clinical Social Work/Therapist
Rachel Leah Kraus
Clinical Social Work/Therapist, LCSW-C Verified
Catonsville, MD 21228
Offers online therapy
I have advanced training in Dialectic Behavior Therapy (DBT), Trauma, and Cognitive Behavioral Therapy (CBT).
Sometimes we need a pause. During a pause we can take time for ourselves. A time for reflection. Whether it is a major life event forcing you to reflect such as a birth, a death, a medical diagnosis, a divorce, graduation, or just taking time for yourself to monitor your progress along the way, I am here to assist in getting you on the right path. My clients struggle with regulating their emotional intensity, want to create an ideal relationship with their friends and family, feel stuck in the past or worried about the future, or find themselves so caught up in their head, they forget to live their lives in the present.
(443) 222-1463
Verified
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Catonsville, MD 21228
Offers online therapy
I have advanced training in Dialectic Behavior Therapy (DBT), Trauma, and Cognitive Behavioral Therapy (CBT).
Sometimes we need a pause. During a pause we can take time for ourselves. A time for reflection. Whether it is a major life event forcing you to reflect such as a birth, a death, a medical diagnosis, a divorce, graduation, or just taking time for yourself to monitor your progress along the way, I am here to assist in getting you on the right path. My clients struggle with regulating their emotional intensity, want to create an ideal relationship with their friends and family, feel stuck in the past or worried about the future, or find themselves so caught up in their head, they forget to live their lives in the present.
Photo of Ellen Sloh, Clinical Social Work/Therapist
Ellen Sloh
Clinical Social Work/Therapist, LCSW-C Verified
Catonsville, MD 21228
Congrats on taking the first step and searching for a therapist! I believe that therapeutic Alliance is important and you are the expert of your life and I bring in the professional guidance. Consistent daily practice of self-compassion, empathy and healthy boundaries can overcome years of trauma and unhealthy coping skills. Everyone has the capacity to move towards mental wellness given appropriate resources and empathy. I utilize an eclectic style in my approach and implement CBT and Mindfulness along with a customized style of client centered because therapy is not one size fits all.
(410) 883-7872
Verified
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Catonsville, MD 21228
Congrats on taking the first step and searching for a therapist! I believe that therapeutic Alliance is important and you are the expert of your life and I bring in the professional guidance. Consistent daily practice of self-compassion, empathy and healthy boundaries can overcome years of trauma and unhealthy coping skills. Everyone has the capacity to move towards mental wellness given appropriate resources and empathy. I utilize an eclectic style in my approach and implement CBT and Mindfulness along with a customized style of client centered because therapy is not one size fits all.
Photo of April Moreno, Clinical Social Work/Therapist
April Moreno
Clinical Social Work/Therapist, LCSW-C Verified
Catonsville, MD 21228
She utilizes a combination of treatment approaches (including CBT) tailored to meet each client's specific needs.
April Moreno is a Psychotherapist and owner of Moreno Counseling and Consulting, LLC, which provides counseling services, mental health workshops and consulting. She is approved by the Maryland Board of Social Work Examiners as a certified clinical supervisor. She provides clinical supervision for social workers and mentoring for mental health professionals. April provides therapy for children, teenagers and adults. She helps clients address a range of issues such as depression, anxiety, low self esteem and life stressors. She has advanced certification in trauma and has experience treating clients diagnosed with Post Traumatic Stress Disorder (PTSD).
(443) 578-3558
Verified
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Catonsville, MD 21228
She utilizes a combination of treatment approaches (including CBT) tailored to meet each client's specific needs.
April Moreno is a Psychotherapist and owner of Moreno Counseling and Consulting, LLC, which provides counseling services, mental health workshops and consulting. She is approved by the Maryland Board of Social Work Examiners as a certified clinical supervisor. She provides clinical supervision for social workers and mentoring for mental health professionals. April provides therapy for children, teenagers and adults. She helps clients address a range of issues such as depression, anxiety, low self esteem and life stressors. She has advanced certification in trauma and has experience treating clients diagnosed with Post Traumatic Stress Disorder (PTSD).
Photo of A Change Will Come Counseling Services, LLC, Clinical Social Work/Therapist
A Change Will Come Counseling Services, LLC
Clinical Social Work/Therapist, LCSW-C Verified
Catonsville, MD 21228
Offers online therapy
If you’re feeling stressed, and unsure of what direction your life is going in, we can make a plan together! I believe in providing cognitive behavioral therapy that is solution focused.
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
(410) 264-1418 x500
Verified
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Catonsville, MD 21228
Offers online therapy
If you’re feeling stressed, and unsure of what direction your life is going in, we can make a plan together! I believe in providing cognitive behavioral therapy that is solution focused.
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
Photo of Stella L Francis, Psychologist
Stella L Francis
Psychologist, MA, PsyD Verified
Catonsville, MD 21228
Offers online therapy
Cognitive-Behavior Therapy was emphasized regarding behavior change in school psychology programs.
I have worked in clinical and school psychology areas for 30+ years. My work has always involved different ages, ethnicities, backgrounds who sought my help due to their personal needs and feelings, including fluctuating moods, learning, developmental and school-related concerns, behavioral/emotional adjustment, managing stress, excessive worrying, emotional hurt, and coping with life events. I have experience working with individuals, families, and groups, providing comprehensive assessments, and collaborating with other provider professionals to help achieve or facilitate positive psychological outcomes for you.
(443) 219-1682
Verified
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Catonsville, MD 21228
Offers online therapy
Cognitive-Behavior Therapy was emphasized regarding behavior change in school psychology programs.
I have worked in clinical and school psychology areas for 30+ years. My work has always involved different ages, ethnicities, backgrounds who sought my help due to their personal needs and feelings, including fluctuating moods, learning, developmental and school-related concerns, behavioral/emotional adjustment, managing stress, excessive worrying, emotional hurt, and coping with life events. I have experience working with individuals, families, and groups, providing comprehensive assessments, and collaborating with other provider professionals to help achieve or facilitate positive psychological outcomes for you.
Photo of Kiara Hartwell, Counselor
Kiara Hartwell
Counselor, MA, LCPC, LPC, NCC Verified
Catonsville, MD 21228
I incorporate Adlerian Therapy, Cognitive Behavior Therapy, Client-Centered Therapy, and Reality Therapy into my practice.
Feeling stuck, anxious, hopeless, irritable, moody? Do you experience low self-esteem, a loss of interest in activities/people, strained relationships with others, a sense of grief of the old version of yourself? With 10 years of clinical counseling experience, I help motivated Gen Z and millennial women (18+) get unstuck, reach their goals, and live a life they desire by overcoming and managing life adjustments, anxiety, depression, and low self-esteem, self-worth, and self-confidence.
(434) 535-4390
Verified
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Catonsville, MD 21228
I incorporate Adlerian Therapy, Cognitive Behavior Therapy, Client-Centered Therapy, and Reality Therapy into my practice.
Feeling stuck, anxious, hopeless, irritable, moody? Do you experience low self-esteem, a loss of interest in activities/people, strained relationships with others, a sense of grief of the old version of yourself? With 10 years of clinical counseling experience, I help motivated Gen Z and millennial women (18+) get unstuck, reach their goals, and live a life they desire by overcoming and managing life adjustments, anxiety, depression, and low self-esteem, self-worth, and self-confidence.
Photo of Veronica George Md State Board Approved Supervisor, Counselor
Primary therapy approach is CBT to identify and break destructive patterns; Motivational Interviewing to empower you; Mindfulness techniques to practice calming, grounding, and de-stressing skills on your journey to achieving freedom; other client specific approaches as needed.
"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action using a cognitive- behavioral treatment approach to individual, couples, and group issues. Together we will navigate through addictions, adjusting issues, accepting the healthy self, + other issues with competence, knowledge, and compassion.
(410) 645-0557
Verified
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Catonsville, MD 21228
Primary therapy approach is CBT to identify and break destructive patterns; Motivational Interviewing to empower you; Mindfulness techniques to practice calming, grounding, and de-stressing skills on your journey to achieving freedom; other client specific approaches as needed.
"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action using a cognitive- behavioral treatment approach to individual, couples, and group issues. Together we will navigate through addictions, adjusting issues, accepting the healthy self, + other issues with competence, knowledge, and compassion.
Photo of Linnea Braaten, Counselor
Linnea Braaten
Counselor, LCPC, NCC Verified
Catonsville, MD 21228
Offers online therapy
I use Cognitive Behavioral Therapy techniques to help clients explore the connection between their thoughts, emotions, and behaviors while learning skills to better navigate their daily life.
Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms.
(833) 453-1051
Verified
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Catonsville, MD 21228
Offers online therapy
I use Cognitive Behavioral Therapy techniques to help clients explore the connection between their thoughts, emotions, and behaviors while learning skills to better navigate their daily life.
Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms.
Photo of Meredith Rigatuso, Counselor
Meredith Rigatuso
Counselor, LCPC Verified
Catonsville, MD 21228
I love helping others! I am a licensed clinical professional counselor providing cognitive behavioral therapy techniques to assist in a magnitude of issues and available for school observations, individual & family counseling, as well as offer TEEN SOCIAL SKILLS GROUPS. I have been assisting clients achieve their goals by gaining skills and becoming more independent. Collaboratively working with children/adolescents, along with their parents/guardians, who have an autism spectrum diagnosis, anxiety, ADHD, and other disorders/disabilities to educate and provide strategies for maladaptive behaviors and overall life skill development.
(410) 421-7231
Verified
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Catonsville, MD 21228
I love helping others! I am a licensed clinical professional counselor providing cognitive behavioral therapy techniques to assist in a magnitude of issues and available for school observations, individual & family counseling, as well as offer TEEN SOCIAL SKILLS GROUPS. I have been assisting clients achieve their goals by gaining skills and becoming more independent. Collaboratively working with children/adolescents, along with their parents/guardians, who have an autism spectrum diagnosis, anxiety, ADHD, and other disorders/disabilities to educate and provide strategies for maladaptive behaviors and overall life skill development.
Photo of Jessica Fener, Clinical Social Work/Therapist
Jessica Fener
Clinical Social Work/Therapist, LCSW-C Verified
Office is near:
Baltimore, MD 21228
Offers online therapy
I have been practicing for over 11 years and am certified in Mindfulness-Based Cognitive Therapy, I also use a mix of Client-Centered, Cognitive Behavioral, and Solution-Focused models.
My practice focuses on working with individuals who struggle with ADHD, Depression, Bipolar, Anxiety, Adjustment Disorder, Trauma, Relationship/Familial issues. I truly believe that treatment should be client-lead as each client has their own unique, individual needs that will support their growth and progress. I strive to build a strong foundation, based on trust and safety with my clients, as I believe it is instrumental in their therapeutic success.
(443) 979-8310
Verified
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Office is near:
Baltimore, MD 21228
Offers online therapy
I have been practicing for over 11 years and am certified in Mindfulness-Based Cognitive Therapy, I also use a mix of Client-Centered, Cognitive Behavioral, and Solution-Focused models.
My practice focuses on working with individuals who struggle with ADHD, Depression, Bipolar, Anxiety, Adjustment Disorder, Trauma, Relationship/Familial issues. I truly believe that treatment should be client-lead as each client has their own unique, individual needs that will support their growth and progress. I strive to build a strong foundation, based on trust and safety with my clients, as I believe it is instrumental in their therapeutic success.
Photo of Arlene C. Gerson, Psychologist
Arlene C. Gerson
Psychologist, PhD Verified
Office is near:
Catonsville, MD 21228
Offers online therapy
I use research informed interventions, including cognitive behavior therapy (CBT), to help reduce stress, to help decrease maladaptive behavior, to help improve mood and to help increase self-esteem.
Do you stay up at night worrying about your child? Have you tried everything you can think of to make things better? Are you thinking that it might be time to get some professional advice from an expert in child development and child behavior? My warm and playful interpersonal style goes a long way in developing a trusting relationship and in assisting your child in making positive changes. I am a PhD licensed psychologist with 23 years of experience at Johns Hopkins University School of Medicine. I specialize in treating children, adolescents and young adults with depression, anxiety, ADHD, and emotional regulation problems.
(443) 991-7211
Verified
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Office is near:
Catonsville, MD 21228
Offers online therapy
I use research informed interventions, including cognitive behavior therapy (CBT), to help reduce stress, to help decrease maladaptive behavior, to help improve mood and to help increase self-esteem.
Do you stay up at night worrying about your child? Have you tried everything you can think of to make things better? Are you thinking that it might be time to get some professional advice from an expert in child development and child behavior? My warm and playful interpersonal style goes a long way in developing a trusting relationship and in assisting your child in making positive changes. I am a PhD licensed psychologist with 23 years of experience at Johns Hopkins University School of Medicine. I specialize in treating children, adolescents and young adults with depression, anxiety, ADHD, and emotional regulation problems.
Photo of Indrani Mookerjee, Clinical Social Work/Therapist
Indrani Mookerjee
Clinical Social Work/Therapist, DSW, LCSW-C Verified
Office is near:
Catonsville, MD 21228
I use a Cognitive Behavioral Therapy (CBT) and TEAM approach to the treatment of social anxiety, panic disorder, obsessive-compulsive disorder, test anxiety, depression and mood disorders, attention deficit and trauma related disorders.
Are you looking for therapy that actually works? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment modalities that accomplish real results. I work with individuals,couples and families using a strengths based, solution-focused approach. The treatment is completely customized to your needs. Our measurement tools help with that. My clients and I are equal partners in the treatment process. My approach is backed by robust research and the goal always is that the client must feel better and stay better. In-person and telehealth sessions are part of my practice.
(240) 743-2220
Verified
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Office is near:
Catonsville, MD 21228
I use a Cognitive Behavioral Therapy (CBT) and TEAM approach to the treatment of social anxiety, panic disorder, obsessive-compulsive disorder, test anxiety, depression and mood disorders, attention deficit and trauma related disorders.
Are you looking for therapy that actually works? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment modalities that accomplish real results. I work with individuals,couples and families using a strengths based, solution-focused approach. The treatment is completely customized to your needs. Our measurement tools help with that. My clients and I are equal partners in the treatment process. My approach is backed by robust research and the goal always is that the client must feel better and stay better. In-person and telehealth sessions are part of my practice.
Photo of Ben Rutt, Psychologist
Ben Rutt
Psychologist, PhD Verified
Office is near:
Catonsville, MD 21228
Offers online therapy
I focus on providing cognitive behavioral therapy for anxiety, depression, stress, and PTSD.
My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. I use a holistic approach and treat the whole person. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.
(240) 753-6721
Verified
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Office is near:
Catonsville, MD 21228
Offers online therapy
I focus on providing cognitive behavioral therapy for anxiety, depression, stress, and PTSD.
My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. I use a holistic approach and treat the whole person. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.
Photo of EmPower Yoga Therapy,
EmPower Yoga Therapy
MA-IR, MA-PSY, MS-YT, C-IAYT, 500-RYT
Office is near:
Catonsville, MD 21228
Offers online therapy
We will employ the tools of yoga, meditation, and cognitive behavioral therapy to help you find internal strength, ease and peace to take "off the mat", and into your daily life.
Yoga as therapy is a process through which healing can be found in body, mind, and spirit. My name is Julia Romano. I am a full time yoga therapist (MS, 2015) and am trained in clinical psychology (MA, 2013), as well as conflict management (MA, 2011). My belief in yoga as therapy stems from my own experience of its rehabilitative properties; traditional therapies having proved unproductive following reconstructive ankle surgery, I turned to yoga and gained not only the ability to again walk with ease, but also a profound acceptance for the inevitable times in life when we falter.
(310) 906-4576
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Office is near:
Catonsville, MD 21228
Offers online therapy
We will employ the tools of yoga, meditation, and cognitive behavioral therapy to help you find internal strength, ease and peace to take "off the mat", and into your daily life.
Yoga as therapy is a process through which healing can be found in body, mind, and spirit. My name is Julia Romano. I am a full time yoga therapist (MS, 2015) and am trained in clinical psychology (MA, 2013), as well as conflict management (MA, 2011). My belief in yoga as therapy stems from my own experience of its rehabilitative properties; traditional therapies having proved unproductive following reconstructive ankle surgery, I turned to yoga and gained not only the ability to again walk with ease, but also a profound acceptance for the inevitable times in life when we falter.
Photo of Melinda Goodman, Psychologist
Melinda Goodman
Psychologist, PhD Verified
Office is near:
Catonsville, MD 21228
Offers online therapy
I utilize an integrative and holistic approach to therapy that incorporates interpersonal psychotherapy, cognitive-behavioral therapy, and mindfulness.
As a licensed psychologist, it is my privilege to assist people who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.
(352) 388-3727
Verified
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Office is near:
Catonsville, MD 21228
Offers online therapy
I utilize an integrative and holistic approach to therapy that incorporates interpersonal psychotherapy, cognitive-behavioral therapy, and mindfulness.
As a licensed psychologist, it is my privilege to assist people who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.

See more therapy options for 21228

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 21228 or for a 21228 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.