Therapists in 17201

I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.

I want you to know that you are not alone! I specialize primarily in trauma and anxiety disorders, but I also have experience in working with other mental health issues that affect your life. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to have hope again. Together we can find the root cause so we can create a more effective toolbox to manage your symptoms. People heal when they create trusting relationships with their therapist so they feel validated and understood. Some of the treatment modalities I utilize include CBT, EMDR, solution focused, etc.

When life seems to be getting the best of you, stop and take the time to get a fresh perspective. Overwhelmed by transition issues, individual personal struggles, relational tensions, family issues, or a more chronic condition, like Depression, Anxiety or OCD, help is only a phone call away. Recognizing your need and reaching out is the hardest part. You're half way there and you are not alone. Together we will identify barriers and build skills that will allow you to continue your journey with tools to address life's common challenges.

Sometimes life gives us challenges and you may feel like nobody understands you. We want to help ease those feelings and assist you in developing strategies using your strengths. We specialize in working with people who are experiencing symptoms related to anxiety, depression, mood disorders, difficult transitions such as divorce and family issues and those dealing with trauma. We also specialize in teenagers who have behavior disorders and difficulties in the school setting.

My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.

My goal in counseling is to help individuals find healing, wholeness, and peace in the midst of life's journey. I will walk with you where you are and as you are with compassion, empathy, and without judgment or condemnation. With 25 years of clinical experience, I am equipped to offer education, coping skills, and strategies that are designed to provide you with help, encouragement, and support as you navigate life challenges and stressors. My Relational, Strength-Based approach to counseling is designed to instill hope, empowerment, and restoration for the individual, family system, and couple.

I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.

Are you scrolling through the directory looking for someone that looks like a good fit? We try to help you figure that out. We are a team of mental health and wellness professionals with a holistic approach to mental wellness. Starting therapy, or with a new therapist, can be a little intimidating. Healing can be hard work. From getting information about and starting therapy to meeting your mental health goals, we're here to support you in mind, body, spirit, and relationships.

We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have.

I find joy in working with children and teens because of their curiosity and wonder. We can all learn from their fresh perspective and ability to find happiness in the little things. Further special interests include grief, women’s issues, and interpersonal trauma.

I work with adults, families, adolescents and elementary-aged children. I also provide supervision for pre-licensed therapists. I offer in person sessions in Chambersburg, PA. My style of therapy is trauma-focused but is guided by you and your goals. Clients tell me I am easy to talk with and seem relaxed during conversation. It is important to me that you feel comfortable, liked, and valued. I believe that every person is the expert about themselves. I also believe that you already have everything you need to succeed. Our job together is to locate and hone your skills.

"CHANGE YOUR THOUGHTS AND YOU CHANGE YOUR WORLD" – NORMAN VINCENT PEALE - Willing to seek answers is one of the first steps in healing the soul. The most resilient individuals have traveled through the Darkness. Knowing your strengths will help you explore options for change.

If your emotions feel overwhelming, and they're trying to signal you that they need your attention, I am here to help you. I provide a safe, comfortable space to explore who you are and work with you to provide a better understanding of you. I am here to help you learn to identify and access your feelings. I offer encouragement to help you get to your goals. With me, you can speak openly and fully about your anxieties and fears. I'd love to help you find your purpose in life by helping you recognize your strengths.

I work with clients suffering from CPTSD, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT or Energy Psychology which I've been using for 22 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues.

Welcome. I honor the search that brings you here. Reaching out for assistance is a momentous step. This is the right time to act. Reading this message means you are ready. Your concerns are important; no problem is too small. There is a powerful you waiting ahead. I invite you to take the next step and contact me. Your commitment and willingness to change is the key.  Are you willing to try something different?

Please visit my website at krowecounseling.com to read about my practice. You can also find me on ZocDoc and schedule an appointment online through that site.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.

These days, our stress can feel overwhelming. I provide a safe, caring environment for adults to slow down, find their center, and make space for what needs attention. I use a body-centered mindfulness approach called Hakomi to gently explore how each client organizes their own life experience. Learning to become safely embodied is a vital step towards healing. Through this moment-to-moment mind/body exploration, not only are core beliefs and protective strategies revealed, but also pathways towards change. Our own natural instinct towards healing awaits our readiness to unfold.