Psychologist, PhD Verified
Verified
Rochester, NY 14620
Reaching out for professional support when life becomes difficult to manage is a sign of strength and hope. I can help you (or your loved one) discover a peaceful approach to life's challenges by facing them together with gentleness, bravery, and self-awareness. When you visit my office, you will experience a warm, accepting, and genuine approach to psychotherapy that is firmly grounded in evidence-based practices. I will thoughtfully and respectfully attend to your individual needs and help you discover the strength within yourself to progress in the direction you choose.
Cognitive Behavioral (CBT)
(585) 270-7207
Verified

Rochester, NY 14620
Cognitive Behavioral (CBT)
Reaching out for professional support when life becomes difficult to manage is a sign of strength and hope. I can help you (or your loved one) discover a peaceful approach to life's challenges by facing them together with gentleness, bravery, and self-awareness. When you visit my office, you will experience a warm, accepting, and genuine approach to psychotherapy that is firmly grounded in evidence-based practices. I will thoughtfully and respectfully attend to your individual needs and help you discover the strength within yourself to progress in the direction you choose.
Photo of Donna J Grant, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Rochester, NY 14620
I offer an interactive, practical, comprehensive, respectful and resourceful style of therapy that helps people shift their focus from wondering, "What's wrong with me?" to asking a very different question: "What's right about me?" My sessions, for both individuals and couples, are designed to identify effective and practical problem-solving strategies, as well as to uncover inner strengths and healing resources to address your concerns. I am open-minded and value cultural and religious diversity.
Cognitive Behavioral (CBT)
(585) 563-9570
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
I offer an interactive, practical, comprehensive, respectful and resourceful style of therapy that helps people shift their focus from wondering, "What's wrong with me?" to asking a very different question: "What's right about me?" My sessions, for both individuals and couples, are designed to identify effective and practical problem-solving strategies, as well as to uncover inner strengths and healing resources to address your concerns. I am open-minded and value cultural and religious diversity.
Photo of William A. Knothe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Rochester, NY 14620
I use a solution-focused, strength-based approach in a safe, supportive and confidential environment to help people move toward a more satisfying life. I truly look forward to helping you navigate thru whatever challenges you may be struggling with. I am currently accepting new clients so feel free to call or email.
Cognitive Behavioral (CBT)
(585) 937-3227
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
I use a solution-focused, strength-based approach in a safe, supportive and confidential environment to help people move toward a more satisfying life. I truly look forward to helping you navigate thru whatever challenges you may be struggling with. I am currently accepting new clients so feel free to call or email.
Photo of Alisa K Phelps, Psychologist
Psychologist, PhD Verified
Verified
Rochester, NY 14620
I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety, the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.
Cognitive Behavioral (CBT)
(585) 672-9444
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety, the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.
Photo of Kelsey Krueger, Counselor
Counselor, LMHC, MS Verified
Verified
Rochester, NY 14620
As a therapist, I offer a warm space for self-exploration. Maybe you know exactly what you want to be different about your life, or perhaps you are uncertain where to start. Let's explore what matters to you, and slowly navigate the experiences that have shaped your current world. I believe that our views of ourselves/others are often negatively shaped by our environments, such as a toxic family member or pattern of failure/loss. I'd like to help you let go of negative beliefs and emotions you've held on to over the years, and make room for others that help you more effectively make movement toward your goals.
Cognitive Behavioral (CBT)
(585) 632-5610
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
As a therapist, I offer a warm space for self-exploration. Maybe you know exactly what you want to be different about your life, or perhaps you are uncertain where to start. Let's explore what matters to you, and slowly navigate the experiences that have shaped your current world. I believe that our views of ourselves/others are often negatively shaped by our environments, such as a toxic family member or pattern of failure/loss. I'd like to help you let go of negative beliefs and emotions you've held on to over the years, and make room for others that help you more effectively make movement toward your goals.
Photo of Daniel Hoefling, Counselor
Counselor, LMHC Verified
Verified
Rochester, NY 14620
I truly believe that we are all doing the best we can. Yet, sometimes we get stuck. Our methods of surviving are no longer working. Other times, life events have built up in a way to have us overwhelmed and unsure of what to do. We may develop patterns of feeling, thinking, and behaving that don't help us out of this hole, but can make it even deeper. This includes avoidance, isolation, irritability, aggression, mood swings, or overusing substances. Therapy is a place to explore these patterns so we can learn other ways of managing feelings, thoughts, and behaviors to stop feeling stuck. To move forward again.
Cognitive Behavioral (CBT)
(585) 252-5965
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
I truly believe that we are all doing the best we can. Yet, sometimes we get stuck. Our methods of surviving are no longer working. Other times, life events have built up in a way to have us overwhelmed and unsure of what to do. We may develop patterns of feeling, thinking, and behaving that don't help us out of this hole, but can make it even deeper. This includes avoidance, isolation, irritability, aggression, mood swings, or overusing substances. Therapy is a place to explore these patterns so we can learn other ways of managing feelings, thoughts, and behaviors to stop feeling stuck. To move forward again.
Photo of Jamie L. Kenyon, LMHC, Counselor
Counselor, MS, LMHC Verified
Verified
Rochester, NY 14620
I believe psychotherapy can be transformative. Over and over again, I have been deeply impressed by people's capacity for personal growth and change. And, I have been moved by the courage and strength people have shown by their entering therapy in the first place, and by the trust they have placed in me and in the work we do together. I strive to create an atmosphere of trust, respect, and compassion that allows people to become more self-aware, to find healing, and to living a more fulfilling life.
Cognitive Behavioral (CBT)
(585) 479-3533
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
I believe psychotherapy can be transformative. Over and over again, I have been deeply impressed by people's capacity for personal growth and change. And, I have been moved by the courage and strength people have shown by their entering therapy in the first place, and by the trust they have placed in me and in the work we do together. I strive to create an atmosphere of trust, respect, and compassion that allows people to become more self-aware, to find healing, and to living a more fulfilling life.
Photo of Carol Inzinga, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Rochester, NY 14620
I specialize in the area of Trauma, which is an extraordinarily stressful event or events that shatters your sense of security, making you feel helpless and vulnerable. My experience has enabled me to work with clients that have symptoms of PTDS, anxiety, depression, stress and many other emotional and physical responses. It is important to develop a collaborative relationship with the clients I serve and create an environment that provides support. My focus is first on relieving the symptoms and then addressing the distressing or traumatic events.
Cognitive Behavioral (CBT)
(585) 454-9226
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
I specialize in the area of Trauma, which is an extraordinarily stressful event or events that shatters your sense of security, making you feel helpless and vulnerable. My experience has enabled me to work with clients that have symptoms of PTDS, anxiety, depression, stress and many other emotional and physical responses. It is important to develop a collaborative relationship with the clients I serve and create an environment that provides support. My focus is first on relieving the symptoms and then addressing the distressing or traumatic events.
Photo of Lisa K. Willis, Psychologist
Psychologist, PhD, CGP Verified
Verified
Rochester, NY 14620
The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.
Cognitive Behavioral (CBT)
(585) 412-8272
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.
Photo of Patricia Petrone - Whole Wellness Services, Counselor
Counselor, LMHC, LMFT, LMSW, PsyD Verified
Verified
Rochester, NY 14620
Welcome! I am dedicated to helping you through lifestyle, family, and couples issues with empathy and expertise. Guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to an overall happier place and alleviating symptoms or behaviors that may be holding them back from doing so. 
Cognitive Behavioral (CBT)
(585) 524-0008
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
Welcome! I am dedicated to helping you through lifestyle, family, and couples issues with empathy and expertise. Guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to an overall happier place and alleviating symptoms or behaviors that may be holding them back from doing so. 
Photo of Amanda Gleichauf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Rochester, NY 14620
Welcome! My name is Amanda, and I am a Licensed Master Social Worker. I successfully work with children/adolescents, individuals, couples and families. I am glad that you made the choice to seek therapy. It is very important to me that you get the results you are looking for in your therapy and that your experience is a very positive one. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing.
Cognitive Behavioral (CBT)
(585) 678-5036
Verified
View

Rochester, NY 14620
Cognitive Behavioral (CBT)
Welcome! My name is Amanda, and I am a Licensed Master Social Worker. I successfully work with children/adolescents, individuals, couples and families. I am glad that you made the choice to seek therapy. It is very important to me that you get the results you are looking for in your therapy and that your experience is a very positive one. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing.
Photo of Christopher Dehon, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Rochester, NY 14620
I work with children between the ages of 5 and 21 who are having emotional and/or behavioral difficulties. I work closely with families in the treatment of their children. In addition to my private practice, I have been the psychologist for Hillside Children's Center's residential program for the last 14 years.
Cognitive Behavioral (CBT)
(585) 598-4344
Verified
View

Office is near:
Rochester, NY 14620
Cognitive Behavioral (CBT)
I work with children between the ages of 5 and 21 who are having emotional and/or behavioral difficulties. I work closely with families in the treatment of their children. In addition to my private practice, I have been the psychologist for Hillside Children's Center's residential program for the last 14 years.
Photo of Regina Gonek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MSW, ACSW Verified
Verified
Office is near:
Brighton, NY 14620
Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!
Cognitive Behavioral (CBT)
(585) 492-9293
Verified
View

Office is near:
Brighton, NY 14620
Cognitive Behavioral (CBT)
Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!
Photo of Audrey Berger, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Brighton, NY 14620
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
Cognitive Behavioral (CBT)
(585) 270-7213
Verified
View

Office is near:
Brighton, NY 14620
Cognitive Behavioral (CBT)
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
Photo of Tina Albright Licensed Counselor, Counselor
Counselor, MS, LMHC, BA, AS Verified
Verified
Office is near:
Rochester, NY 14620
Whether you are living with chronic mental health issues or experiencing change, loss, or transition it can leave you feeling overwhelmed, less than powerful, and unsure of what comes next. Feeling anxiety, depression, helplessness, anger, fear, or low self-worth is not unusual when you face issues that decrease your well-being, your ability to function, or leave you feeling disempowered.
Cognitive Behavioral (CBT)
(585) 302-2403
Verified
View

Office is near:
Rochester, NY 14620
Cognitive Behavioral (CBT)
Whether you are living with chronic mental health issues or experiencing change, loss, or transition it can leave you feeling overwhelmed, less than powerful, and unsure of what comes next. Feeling anxiety, depression, helplessness, anger, fear, or low self-worth is not unusual when you face issues that decrease your well-being, your ability to function, or leave you feeling disempowered.
Photo of Joe Russo, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Brighton, NY 14620
*Unfortunately, the office is not accepting any new clients at this time. With 27 years of experience, Dr. Russo's psychotherapy practice serves adults in a comforting and confidential setting. Quality treatment is provided which is time-effective and based on your chosen treatment goals. Individual, couple, and family therapy are available. Office hours are Monday through Friday 12:00- 8:00 pm. Together, we will strive for wellness, balance and recovery in your life. Dr. Russo is a member of the New York State Psychological Association as well as Genesee Valley Psychological Association.
Cognitive Behavioral (CBT)
(585) 563-3246
Verified
View

Office is near:
Brighton, NY 14620
Cognitive Behavioral (CBT)
*Unfortunately, the office is not accepting any new clients at this time. With 27 years of experience, Dr. Russo's psychotherapy practice serves adults in a comforting and confidential setting. Quality treatment is provided which is time-effective and based on your chosen treatment goals. Individual, couple, and family therapy are available. Office hours are Monday through Friday 12:00- 8:00 pm. Together, we will strive for wellness, balance and recovery in your life. Dr. Russo is a member of the New York State Psychological Association as well as Genesee Valley Psychological Association.
Photo of Ellen Simon Irving, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Rochester, NY 14620
Dedicated to assisting individuals, couples and families achieve emotional well-being, in the shortest time and with the greatest ease, I use the most highly effective methods of treatment. Years of experience with yoga and eastern psychology has shown me the wisdom of the inseparability of spirit-body-mind. Sensitivity to each individual's spiritual orientation (including the absence of one) allows me to assist clients in aligning with the highest possibilities for healing.
Cognitive Behavioral (CBT)
(585) 414-0269
Verified
View

Office is near:
Rochester, NY 14620
Cognitive Behavioral (CBT)
Dedicated to assisting individuals, couples and families achieve emotional well-being, in the shortest time and with the greatest ease, I use the most highly effective methods of treatment. Years of experience with yoga and eastern psychology has shown me the wisdom of the inseparability of spirit-body-mind. Sensitivity to each individual's spiritual orientation (including the absence of one) allows me to assist clients in aligning with the highest possibilities for healing.
Photo of Erin Wong, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Brighton, NY 14620
You’ve been working so hard to keep it all together, yet life still feels messy and overwhelming. Anxiety keeps you up at night, and perfectionism destroys any sense of success you start to experience. You’re trying to balance a relationship, get ahead in school or your career, and all the while you’re trying to convince everyone that you’re in control and you know exactly what you’re doing. It’s exhausting, and it’s not getting you any closer to the life you thought you would have by now. You’re here because you are ready to make a change. Let me walk beside you through the process.
Cognitive Behavioral (CBT)
(585) 684-8019
Verified
View

Office is near:
Brighton, NY 14620
Cognitive Behavioral (CBT)
You’ve been working so hard to keep it all together, yet life still feels messy and overwhelming. Anxiety keeps you up at night, and perfectionism destroys any sense of success you start to experience. You’re trying to balance a relationship, get ahead in school or your career, and all the while you’re trying to convince everyone that you’re in control and you know exactly what you’re doing. It’s exhausting, and it’s not getting you any closer to the life you thought you would have by now. You’re here because you are ready to make a change. Let me walk beside you through the process.
Photo of Carrie McCarthy, LCSW-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Rochester, NY 14620
PLEASE NOTE: Due to current circumstances with the COVID-19 Virus I will only be able to provide tele-therapy sessions as of 3/17/20 on. It is my intention to provide additional availability during this increased time of need for those looking for support with mental health stressors. Flexibility during this time is appreciated.
Cognitive Behavioral (CBT)
(585) 735-4121
Verified
View

Office is near:
Rochester, NY 14620
Cognitive Behavioral (CBT)
PLEASE NOTE: Due to current circumstances with the COVID-19 Virus I will only be able to provide tele-therapy sessions as of 3/17/20 on. It is my intention to provide additional availability during this increased time of need for those looking for support with mental health stressors. Flexibility during this time is appreciated.
Photo of Sheilagh McGreal, Art Therapist
Art Therapist, MS, ATR, LCAT Verified
Verified
Office is near:
Rochester, NY 14620
Have you considered a creative approach to healing? Are you a sensitive soul with a great deal of empathy? Relate to being an HSP? It's difficult to manage being highly sensitive when it seems others around you may not have the same struggles. Life can feel chaotic when sensitivities are not nurtured in an effective way and it can feel lonely when it seems others don't understand. By learning more about your sensitivities you can embrace them as strengths and learn to cope with the daily challenges.
Cognitive Behavioral (CBT)
Verified
View

Office is near:
Rochester, NY 14620
Cognitive Behavioral (CBT)
Have you considered a creative approach to healing? Are you a sensitive soul with a great deal of empathy? Relate to being an HSP? It's difficult to manage being highly sensitive when it seems others around you may not have the same struggles. Life can feel chaotic when sensitivities are not nurtured in an effective way and it can feel lonely when it seems others don't understand. By learning more about your sensitivities you can embrace them as strengths and learn to cope with the daily challenges.

See more therapy options for 14620

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 14620 or for a 14620 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 14620 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 14620

For example, if you're seeking a marriage counselor in 14620 you'll find that most therapists are trained in marriage counseling or couples counseling in 14620 and couples therapy. And they welcome families for family counseling in 14620 or family therapy in 14620.