Cognitive Behavioral (CBT) Therapists in 07039

I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I have extensive experience working with individuals of Asian decent, they comprise only 30% of my clientele and I am well-rounded in treating individuals from various cultural and religious backgrounds. I am dedicated to bring genuine, compassionate, and evidence-based care to my clients. After a thorough assessment of my client's presenting concern and history, I collaborate with my client to formulate a treatment plan that is highly individualized.

I see children, adolescents, and emerging young adults. Clients I see face challenges including but not limited to anxiety, bedwetting, self-esteem issues, identity exploration, or difficulties in social relationships. I provide a safe and supportive space where my clients and their parents can express themselves, find acceptance, and work toward success. Through the therapeutic process, we develop coping strategies for improving communication skills, fostering self-acceptance, achieving overall emotional well-being, and an overall more cohesive family system. For children, I specialize in child-centered play therapy, utilizing a

Please call me for an initial courtesy phone consultation. In our initial discussion, we can talk about how we can work together to achieve your goals and identify target areas. I offer a productive, contemporary approach to counseling informed by person-centered therapy, using a combination of cognitive, dialectical behavioral techniques, and positive psychology. My practice extends from New York City to New Jersey, where I provide services to individuals and families in Livingston and the surrounding areas.

Are you struggling with depression, anxiety, ADHD, life transition? I believe that therapy can be transformative. Seeking therapy is an incredibly brave action to take, and I am here to actively and empathically listen to you without judgment, help you make sense of difficulties, and work through them by taking big issues and making them more manageable. I seek to help you find strength and empowerment through expressing and understanding your life's unique narrative, and together, through the therapeutic process, we will work to help you lessen life's stress, grow as a thinking, feeling individual, and thrive in your relationships.

Welcome! My name is Melanie and I am a Licensed Social Worker (LSW) at the Massler Center for Psychological Wellness. Throughout my experience, I have had the pleasure of working with motivated individuals who struggle with anxiety, depression, bipolar disorders, ADHD, OCD, ASD, gender identity, and completing activities of daily life.

I am a therapist for over 35 years, and have brought support, relief, guidance and insight to my patients. I customize my approach to support each person's needs and motivations to ensure that the therapy is guided by what each person may need, whether it is goal directed, insight oriented, cognitive behavioral strategies, mindfulness based strategies, or unburdening their fears and concerns in a safe environment.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.

I am an experienced, Licensed Clinical Psychologist, working with persons ages 12+ who have trouble coping with anxiety, depression, and other interpersonal issues. I work primarily within the Cognitive- Behavioral Orientation, using empirically supported treatments. I have extensive experience treating Obsessive Compulsive Disorder (OCD), Pure-O, Phobias, Social Phobia, Generalized Anxiety Disorder, Panic Disorder, Mood Disorders, and Eating Disorders. My work also frequently addresses perfectionism and relationship issues (marraiges, breakups, career changes). I am a compassionate, empathetic psychologist who understands the importance of a strong clinical understanding of your issues so that we can work together to achieve your goals.

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

It takes courage to recognize when life's challenges, such as depression, anxiety, or relationship struggles begin to hinder your daily functioning. I applaud you! By coming here to look for a therapist you've taken your first step towards healing. In our sessions together, you'll find a safe place where your feelings and challenges can be shared openly and without judgment. Together we will empower you to make better decisions and lead your best life.

I am a licensed clinical psychologist working with adolescents and adults. I specialize in the treatment of anxiety as well as Obsessive Compulsive Disorder, particularly the Purely Obsessional (Pure-O) subtype. I trained with a world renowned expert in OCD in Exposure and Response Prevention Therapy. Additionally, I am also experienced in the treatment of Generalized Anxiety Disorder, Social Anxiety Disorder, Phobias, tic disorders, Perfectionism and Posttraumatic stress disorder. My research background encompassed relationship and sexual variables related to sexual dysfunction.

Are you juggling many balls wondering which one you might drop? Maybe you’re stressed about work, your boss, or about your relationships. You see it getting to you, your partner, or the well being of your children. Are you busy, socially visible and active, but feel “tired all of the time”, stuck or lacking a sense of purpose and meaning? 
You want to feel healthier, satisfied with your life and relationships, maximize your potential, wake up in the morning embracing your day with direction and purpose. Imagine what that life could look like.

Are you struggling with anxiety, fear? Do you find the worry difficult to turn off? You deserve the right support to guide you through the storm. My name is Michelle Cuppari, owner of Virtual OCD Center of NY & NJ. I specialize in the treatment of OCD, OCD spectrum disorders (BFRB)s, and anxiety disorders using Cognitive Behavioral Therapy, Exposure with Response Prevention, and Habit Reversal Training. Presently I am providing teletherapy to New Jersey and New York residents. I provide a warm, empathetic environment (with creativity and humor) and focus on client needs. Treatment approaches are geared toward patient needs.

I specialize in treating OCD and anxiety disorders. I use Exposure and Response Prevention, widely recognized as the gold standard for the treatment of OCD. I incorporate other cognitive-behavioral and acceptance-based approaches, including mindfulness techniques, to identify patterns in your thinking and manage behaviors that are impacting how you feel. I'm goal-oriented, and together we'll focus on solving problems and reducing bothersome symptoms.

I invite individuals, couples, and families to collaborate with me on finding their purpose, healing their hearts, and working toward positive change. The power of a healing, safe space can improve your own well-being as well as deepen the connection you have with others. If you want to improve your relationship with your partner, your child/ren, or even yourself, give me a call today.

Everyone is faced with challenges. My first concern is helping you overcome issues getting in the way of living a happy and productive life. In a relaxing, safe, and confidential setting, I offer strategies to reduce stress, build resiliency, and increase coping skills to regain mental and physical health. I have 25 years of experience working with adults and adolescents struggling with anxiety, depression, bipolar disorder, insomnia, adjusting/managing medical illness, career transitions, postpartum depression, and grief and loss.

Yes, the world may be becoming more complex, but that doesn’t mean that we cannot create new habits that make our lives a bit simpler. Helping to strengthen and develop successful coping strategies to improve life situations. My passion is to ultimately empower others to manage their own lives independently. Some people struggle with rejection, anxiety, depression; others are looking for help in processing their emotions or just need an extra ear. Sometimes just talking with someone and being able to process with one who is nonjudgmental is what we all need. Let's seek clarity and meaning together.