Bianca Paolello, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Change is an essential part of our growth and development throughout life. Often times this process can be difficult and uncomfortable for us.  It is my belief that through the therapeutic process I can support you in embracing the change that growth can bring during life's transitions.  It is my passion to support you in reframing any negative thoughts impeding your ability to fully engage in all that life has to offer.  I have experience working with children, adolescents, emerging adults and their families; helping them identify their goals, develop positive coping mechanisms, healthy relationships, and process complex emotions."
Cognitive Behavioral (CBT)
Adlerian
(203) 945-0756
Verified
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
Adlerian
"Change is an essential part of our growth and development throughout life. Often times this process can be difficult and uncomfortable for us.  It is my belief that through the therapeutic process I can support you in embracing the change that growth can bring during life's transitions.  It is my passion to support you in reframing any negative thoughts impeding your ability to fully engage in all that life has to offer.  I have experience working with children, adolescents, emerging adults and their families; helping them identify their goals, develop positive coping mechanisms, healthy relationships, and process complex emotions."
(203) 945-0756
Inger M. Sjogren, Counselor
Counselor, LPC, NCC
Verified by Psychology Today
Westport, Connecticut 06880
"ANXIETY is one of the most common reasons people seek counseling. Do you feel on-edge or restless? Do worries and fears keep you up at night as your mind wrestles with the unknown? Do you experience bodily aches, nausea, pain or tension in response to stressors? These are symptoms of anxiety. Helping clients overcome feelings of anxiety is the focus of my practice. As a Certified Clinical Anxiety Treatment Professional (CCATP), I use both neuroscience and traditional therapy techniques to help clients manage anxious feelings and regain their quality of life. There is no reason to suffer and struggle in silence. I can help you."
Cognitive Behavioral (CBT)
Adlerian
(203) 717-5913
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
Adlerian
"ANXIETY is one of the most common reasons people seek counseling. Do you feel on-edge or restless? Do worries and fears keep you up at night as your mind wrestles with the unknown? Do you experience bodily aches, nausea, pain or tension in response to stressors? These are symptoms of anxiety. Helping clients overcome feelings of anxiety is the focus of my practice. As a Certified Clinical Anxiety Treatment Professional (CCATP), I use both neuroscience and traditional therapy techniques to help clients manage anxious feelings and regain their quality of life. There is no reason to suffer and struggle in silence. I can help you."
(203) 717-5913
Mary Ellen Staudt, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Westport, Connecticut 06880
"I will help you to create the life you want to be living by increasing your self-knowledge and your effectiveness in bringing energy and inspiration to each day. We will identify opportunities for improvement based on existing strengths, as I assist you in developing productive strategies to overcome of a wide range of common issues (anxiety, depression, grief, stress, trauma, physical/sexual/emotional abuse, self-injury, relational conflict, eating disorders, substance abuse, ACOA issues & career development concerns). My solution-focused approach fosters a sense of safety, providing space for introspection, reflection and growth."
Cognitive Behavioral (CBT)
Adlerian
(203) 496-4997
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
Adlerian
"I will help you to create the life you want to be living by increasing your self-knowledge and your effectiveness in bringing energy and inspiration to each day. We will identify opportunities for improvement based on existing strengths, as I assist you in developing productive strategies to overcome of a wide range of common issues (anxiety, depression, grief, stress, trauma, physical/sexual/emotional abuse, self-injury, relational conflict, eating disorders, substance abuse, ACOA issues & career development concerns). My solution-focused approach fosters a sense of safety, providing space for introspection, reflection and growth."
(203) 496-4997
No more Cognitive Behavioral (CBT) Therapists in 06880 - Try other Therapists below
Connecticut - CT
Johanna Rayman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth."
(203) 872-5293
Verified
Westport, Connecticut 06880
View
"I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth."
(203) 872-5293
Yvonne R Booy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"My clients tell me I have a unique ability to take something that feels very "big" in their life and make it feel manageable. Because I have a strong belief in the power and resilience of the human spirit, I work to assist my clients accessing their own strengths and support them in moving forward by helping to identify their options. I offer a unique perspective for my clients because I am both a licensed Clinical Social Worker and a Certified Life Coach."
(203) 286-9927
Verified
Office is near:
Westport, Connecticut 06880
View
"My clients tell me I have a unique ability to take something that feels very "big" in their life and make it feel manageable. Because I have a strong belief in the power and resilience of the human spirit, I work to assist my clients accessing their own strengths and support them in moving forward by helping to identify their options. I offer a unique perspective for my clients because I am both a licensed Clinical Social Worker and a Certified Life Coach."
(203) 286-9927
Breakwater Counseling Center- Joanne Martin, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MFT
Verified by Psychology Today
Westport, Connecticut 06880
"Are you searching for a better understanding of yourself, more fulfillment & better relationships with loved ones? It can be done! In understanding your own patterns and coping skills you can reduce your anxiety/depression & create better relationships with loved ones, co-workers & acquaintances. You can gain respect by using your voice, by working through past hurts and learning new skills, you can increase your feelings of self-confidence & gain control of your life. Together we will create a plan which will focus on your goals & eliminating self-sabotaging patterns. You can tell your story and begin to heal & expand your joy. "
(203) 424-2917
Verified
Westport, Connecticut 06880
View
"Are you searching for a better understanding of yourself, more fulfillment & better relationships with loved ones? It can be done! In understanding your own patterns and coping skills you can reduce your anxiety/depression & create better relationships with loved ones, co-workers & acquaintances. You can gain respect by using your voice, by working through past hurts and learning new skills, you can increase your feelings of self-confidence & gain control of your life. Together we will create a plan which will focus on your goals & eliminating self-sabotaging patterns. You can tell your story and begin to heal & expand your joy. "
(203) 424-2917
Westport Counseling & Therapy, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Verified by Psychology Today
Westport, Connecticut 06880
"I became a psychotherapist to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. I believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?"
(203) 635-0019
Verified
Westport, Connecticut 06880
View
"I became a psychotherapist to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. I believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?"
(203) 635-0019
Elizabeth I Rathbun, Licensed Professional Counselor
Licensed Professional Counselor, MA, MEd, LPC, PsyD
Verified by Psychology Today
Westport, Connecticut 06880
"Are you anxious/stressed/frustrated/running on empty much of the time? Do you keep making the same mistakes over and over - then mentally beat yourself up again and again? If any of these questions resonate with you, perhaps I can help. I have had the privilege of working with a range of people with multiple issues. I see each client as an individual with unique strengths and challenges and employ this in my therapeutic approach. I look forward to speaking with you to understand your life's passions, needs and goals."
(203) 617-0233
Verified
Westport, Connecticut 06880
View
"Are you anxious/stressed/frustrated/running on empty much of the time? Do you keep making the same mistakes over and over - then mentally beat yourself up again and again? If any of these questions resonate with you, perhaps I can help. I have had the privilege of working with a range of people with multiple issues. I see each client as an individual with unique strengths and challenges and employ this in my therapeutic approach. I look forward to speaking with you to understand your life's passions, needs and goals."
(203) 617-0233
Michelle Albright, Psychologist
Psychologist, PhD
Verified by Psychology Today
Westport, Connecticut 06880
"For the past 20 years I have worked with families, schools, and communities across the country to promote children's physical, social, and emotional health and well-being. Personally and professionally I strive to help individuals in the broadest sense of the word (and world), and enhance their competence and confidence to achieve success in their education, relationships, and occupations."
(203) 987-5934
Verified
Westport, Connecticut 06880
View
"For the past 20 years I have worked with families, schools, and communities across the country to promote children's physical, social, and emotional health and well-being. Personally and professionally I strive to help individuals in the broadest sense of the word (and world), and enhance their competence and confidence to achieve success in their education, relationships, and occupations."
(203) 987-5934
Nadja Streiter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Westport, Connecticut 06880
"Is your Smartphone or Social Media, Gaming, Porn, Online Gambling or other Internet based activity dominating your life? Are your friends and/or family complaining that you are always in front of a screen? Do you have a child you think is addicted to technology or being negatively impacted by overuse? Do you describe yourself as addicted? Perhaps you could benefit from treatment. I work with individuals and families to help them find a balance between healthy and adaptive use of technology versus unhealthy overuse, dependence, and addiction. Using technology is unavoidable but compulsive or addictive use can be overcome. "
(203) 717-4465
Verified
Westport, Connecticut 06880
View
"Is your Smartphone or Social Media, Gaming, Porn, Online Gambling or other Internet based activity dominating your life? Are your friends and/or family complaining that you are always in front of a screen? Do you have a child you think is addicted to technology or being negatively impacted by overuse? Do you describe yourself as addicted? Perhaps you could benefit from treatment. I work with individuals and families to help them find a balance between healthy and adaptive use of technology versus unhealthy overuse, dependence, and addiction. Using technology is unavoidable but compulsive or addictive use can be overcome. "
(203) 717-4465
Rebekah Kanefsky, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Are you feeling judged? Tired of the craziness? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better."
(203) 998-0120
Verified
Office is near:
Westport, Connecticut 06880
View
"Are you feeling judged? Tired of the craziness? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better."
(203) 998-0120
Alexandra (Lexi) V Bosee, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RYT200
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a passionate therapist and healer who believes in being the vehicle for change for the families, individuals and groups I work with. I believe in a holistic approach to mental health. Family involvement is crucial in implementing long term change. I enjoy working with adolescents and adults who struggle with eating disorders, substance abuse, relational problems, mood disorders and anxiety disorders. Additionally I offer groups and prevention programs. Outside of running my private practice, I am a yoga teacher, school counselor and world traveler. I have been working in the field for 9+ years."
(203) 680-3565
Verified
Office is near:
Westport, Connecticut 06880
View
"I am a passionate therapist and healer who believes in being the vehicle for change for the families, individuals and groups I work with. I believe in a holistic approach to mental health. Family involvement is crucial in implementing long term change. I enjoy working with adolescents and adults who struggle with eating disorders, substance abuse, relational problems, mood disorders and anxiety disorders. Additionally I offer groups and prevention programs. Outside of running my private practice, I am a yoga teacher, school counselor and world traveler. I have been working in the field for 9+ years."
(203) 680-3565
Joyce Colburn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you."
(203) 309-4438
Verified
Westport, Connecticut 06880
View
"I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you."
(203) 309-4438
Marc J Tobin, Psychologist
Psychologist, PhD
Verified by Psychology Today
Hosts group in:
Westport, Connecticut 06880
"I place importance on being approachable, thoughtful, sensitive and direct. In therapy, I think it is valuable to focus on both past and present experiences. Looking at your history can help us understand what sets of beliefs, about yourself and the world, might be holding you back from having a better experience in life - and what makes these beliefs so powerful. Examining current behaviors and interactions allows for reflection and adjustment of unhelpful thoughts, feelings and behaviors impeding your success and personal satisfaction."
(203) 376-3776
Verified
Hosts group in:
Westport, Connecticut 06880
View
"I place importance on being approachable, thoughtful, sensitive and direct. In therapy, I think it is valuable to focus on both past and present experiences. Looking at your history can help us understand what sets of beliefs, about yourself and the world, might be holding you back from having a better experience in life - and what makes these beliefs so powerful. Examining current behaviors and interactions allows for reflection and adjustment of unhelpful thoughts, feelings and behaviors impeding your success and personal satisfaction."
(203) 376-3776
Christiane Kinseley MS LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Westport, Connecticut 06880
"Please Note: I am now accepting Husky/Medicaid! The objective of my practice is to provide a dynamic transition solution, which bridges clinical and psycho-educational approaches in an effort to optimize your potential to experience recovery as both attainable and sustainable. By creating an integrated model, drawn from multiple recovery communities and orientations, I am in the unique position to provide support and planning for individuals transitioning through the recovery process. By individually tailoring your therapeutic work and maintaining consistent contact, I can assist you in creating a healthy ability to independently navigate through the wide range of all of your daily living activities."
(203) 434-3266
Westport, Connecticut 06880
View
"Please Note: I am now accepting Husky/Medicaid! The objective of my practice is to provide a dynamic transition solution, which bridges clinical and psycho-educational approaches in an effort to optimize your potential to experience recovery as both attainable and sustainable. By creating an integrated model, drawn from multiple recovery communities and orientations, I am in the unique position to provide support and planning for individuals transitioning through the recovery process. By individually tailoring your therapeutic work and maintaining consistent contact, I can assist you in creating a healthy ability to independently navigate through the wide range of all of your daily living activities."
(203) 434-3266
Cheryl Ford Rountree, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"Hope and healing, my psychotherapy practice offers both. Through insight and clarity, you will receive support for the difficult relationships and times of trouble in life. My clinical orientation is to assess and attend to the mental, emotional and spiritual aspects of health. Depression and anxiety can be crippling factors and painful to endure on one's own. Seeking treatment is a very positive and empowering first step."
(203) 446-3021
Verified
Westport, Connecticut 06880
View
"Hope and healing, my psychotherapy practice offers both. Through insight and clarity, you will receive support for the difficult relationships and times of trouble in life. My clinical orientation is to assess and attend to the mental, emotional and spiritual aspects of health. Depression and anxiety can be crippling factors and painful to endure on one's own. Seeking treatment is a very positive and empowering first step."
(203) 446-3021
Lila Sussman, Counselor
Counselor, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"Welcome! My mission as a therapist is to partner with you in your personal journey toward lasting change and fulfillment. I treat individuals with trauma, anxiety, depression, and addiction with the belief that recovery is possible given the right support and intervention. I have worked in New Haven for 4 years and feel grateful to help individuals from diverse backgrounds and financial means. I practice alongside a psychiatric doctor, and together we discuss each case in order to provide the best treatment plan for each individual based on their preferences and needs."
(844) 230-7986
Verified
Westport, Connecticut 06880
View
"Welcome! My mission as a therapist is to partner with you in your personal journey toward lasting change and fulfillment. I treat individuals with trauma, anxiety, depression, and addiction with the belief that recovery is possible given the right support and intervention. I have worked in New Haven for 4 years and feel grateful to help individuals from diverse backgrounds and financial means. I practice alongside a psychiatric doctor, and together we discuss each case in order to provide the best treatment plan for each individual based on their preferences and needs."
(844) 230-7986
Positive Directions--Center for Prev & Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Westport, Connecticut 06880
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
(475) 207-4869 x834
Verified
Westport, Connecticut 06880
View
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
(475) 207-4869 x834
Ebru Halper, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Westport, Connecticut 06880
"Are you and your partner drifting apart, struggling to emotionally or physically connect? Maybe even feeling sexually frustrated with each other? You find yourselves having the same arguments over and over again. Perhaps you've recently engaged in or uncovered a betrayal that has rocked you to the core. You're scared to lose everything you've created together; you're overwhelmed and too much is at stake. You want authentic, honest communication and intimacy so that your relationship/marriage can be alive again with possibilities. As a relationship expert, I specialize in helping couples and individuals just like you. There is hope!"
(203) 463-4571
Verified
Westport, Connecticut 06880
View
"Are you and your partner drifting apart, struggling to emotionally or physically connect? Maybe even feeling sexually frustrated with each other? You find yourselves having the same arguments over and over again. Perhaps you've recently engaged in or uncovered a betrayal that has rocked you to the core. You're scared to lose everything you've created together; you're overwhelmed and too much is at stake. You want authentic, honest communication and intimacy so that your relationship/marriage can be alive again with possibilities. As a relationship expert, I specialize in helping couples and individuals just like you. There is hope!"
(203) 463-4571
Christen Bucknall Ryan, Counselor
Counselor, M.A., LPCA, NCC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a Licensed Professional Counselor Associate and received my Master's in Clinical Mental Health Counseling. In short, I am trained to provide mental health counseling to individuals, groups, couples and families. As a member of the American Counseling Association and the National Alliance for Mental Illness, I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation I believe healing is possible. "
(203) 989-3555
Verified
Office is near:
Westport, Connecticut 06880
View
"I am a Licensed Professional Counselor Associate and received my Master's in Clinical Mental Health Counseling. In short, I am trained to provide mental health counseling to individuals, groups, couples and families. As a member of the American Counseling Association and the National Alliance for Mental Illness, I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation I believe healing is possible. "
(203) 989-3555

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 06880 or for 06880 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 06880 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 06880 you'll find that most therapists are trained in marriage counseling or couples counseling in 06880 and couples therapy. And they welcome families for family counseling in 06880 or family therapy in 06880.