Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Torrington, CT 06790
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
Cognitive Behavioral (CBT)
(860) 960-0282
Verified
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Torrington, CT 06790
Cognitive Behavioral (CBT)
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
Photo of Artlighten LLC, Licensed Professional Counselor
Licensed Professional Counselor, MAAT, LPC, ATR-BC, CLAT Verified
Verified
Office is near:
Torrington, CT 06790
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
Cognitive Behavioral (CBT)
(860) 483-3954
Verified
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Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
Photo of Colin Whitaker, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Torrington, CT 06790
I have years of experience working in both residential and outpatient settings, with a focus on addictions, anxiety, mood disorders, and trauma.
Cognitive Behavioral (CBT)
(646) 490-3987
Verified
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Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
I have years of experience working in both residential and outpatient settings, with a focus on addictions, anxiety, mood disorders, and trauma.
Photo of Luisa Cheij Noujaim, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Torrington, CT 06790
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
Cognitive Behavioral (CBT)
(844) 294-7124
Verified
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Torrington, CT 06790
Cognitive Behavioral (CBT)
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
Photo of Janet Peterson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
You are feeling anxious because of the COVID-19 virus. You are wondering what it all means for you, your family and future. You may already be feeling lonely without much support. Or fear experiencing a greater sense of loneliness because of social distancing. You may be feeling lost and very worried. Your feelings are normal. And, there is a way to acknowledge and befriend fear, anxiety and loneliness without it taking over. You can learn to feel an increased sense of control, calm your nervous system and move through this difficult time with less fear and worry.
Cognitive Behavioral (CBT)
(844) 334-5729
Verified

Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
You are feeling anxious because of the COVID-19 virus. You are wondering what it all means for you, your family and future. You may already be feeling lonely without much support. Or fear experiencing a greater sense of loneliness because of social distancing. You may be feeling lost and very worried. Your feelings are normal. And, there is a way to acknowledge and befriend fear, anxiety and loneliness without it taking over. You can learn to feel an increased sense of control, calm your nervous system and move through this difficult time with less fear and worry.
Photo of Debra S Hart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
Are you feeling stuck? Unhappy but you can't figure out why? Or you know why but you don't know what to do about it? Making bad choices? Frozen with worry or sadness? Do you have another concern for which you think you might need help? If I have the honor of meeting you, please know I will value you as an individual with your own unique gifts and needs. Together we will determine whether or not we are a good match, and you can count on my honesty.
Cognitive Behavioral (CBT)
(860) 361-6233
Verified
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Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
Are you feeling stuck? Unhappy but you can't figure out why? Or you know why but you don't know what to do about it? Making bad choices? Frozen with worry or sadness? Do you have another concern for which you think you might need help? If I have the honor of meeting you, please know I will value you as an individual with your own unique gifts and needs. Together we will determine whether or not we are a good match, and you can count on my honesty.
Photo of Jessica Cromey Buck, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Torrington, CT 06790
I am a Licensed Professional Counselor and a K-12 Certified School Counselor. I provide behavioral health counseling to children, adolescents and adults; individually and with couples and families. I have a special interest in, and experience with the personal, social and role development of people across the life span: early childhood development, school adjustment, career, relationship issues, parenting, transitions and bereavement.
Cognitive Behavioral (CBT)
(860) 764-4432
Verified
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Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
I am a Licensed Professional Counselor and a K-12 Certified School Counselor. I provide behavioral health counseling to children, adolescents and adults; individually and with couples and families. I have a special interest in, and experience with the personal, social and role development of people across the life span: early childhood development, school adjustment, career, relationship issues, parenting, transitions and bereavement.
Photo of John Simoncelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LADC, MPA Verified
Verified
Torrington, CT 06790
I believe that everyone has the potential to change and grow. Recovering from substance abuse or addiction is a unique experience, which requires specialized treatment and understanding. In my experience, treating everyone in the same way leads to many people feeling unheard and discarded. Every person is an individual, suffering from problems specific to his/her life experience. We will work together to address your unique needs, in a safe and caring environment.
Cognitive Behavioral (CBT)
(860) 316-2029
Verified
View

Torrington, CT 06790
Cognitive Behavioral (CBT)
I believe that everyone has the potential to change and grow. Recovering from substance abuse or addiction is a unique experience, which requires specialized treatment and understanding. In my experience, treating everyone in the same way leads to many people feeling unheard and discarded. Every person is an individual, suffering from problems specific to his/her life experience. We will work together to address your unique needs, in a safe and caring environment.
Photo of Stacie Cull, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
Going forward we will partner so that I can understand who you are, what experiences you've had and what your strengths are. By using various therapy method, I guide my clients into feeling in control of their futures. Working with individuals, families and groups, I have created a practice that is driven by taking the journey with you to personal development and growth.
Cognitive Behavioral (CBT)
(860) 300-2191
Verified
View

Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
Going forward we will partner so that I can understand who you are, what experiences you've had and what your strengths are. By using various therapy method, I guide my clients into feeling in control of their futures. Working with individuals, families and groups, I have created a practice that is driven by taking the journey with you to personal development and growth.
Photo of Michael J. Augustine, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LADC Verified
Verified
Office is near:
Torrington, CT 06790
As a Licensed Addiction Counselor, I am motivated to work with people struggling with Substance Use Disorders and Co-Occurring Disorders. I pride myself on being positive, non-judgmental and solution focused and will help explore and educate to help anyone achieve and sustain recovery. I believe that there is not one simple way for one to obtain sobriety or recovery and that treatment should be individually based focusing on one's strengths and motivation. I am also a Licensed Marriage & Family Therapist who specializes in working with individuals, couples and families that are having issues with relationships.
Cognitive Behavioral (CBT)
(860) 733-3829
Verified
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Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
As a Licensed Addiction Counselor, I am motivated to work with people struggling with Substance Use Disorders and Co-Occurring Disorders. I pride myself on being positive, non-judgmental and solution focused and will help explore and educate to help anyone achieve and sustain recovery. I believe that there is not one simple way for one to obtain sobriety or recovery and that treatment should be individually based focusing on one's strengths and motivation. I am also a Licensed Marriage & Family Therapist who specializes in working with individuals, couples and families that are having issues with relationships.
Photo of Louisa Krause, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Torrington, CT 06790
I believe that inherent in most human beings is the desire to strive for a life of harmony, satisfying relationships, and a sense of accomplishment. When we are confronted with challenging times, these goals may seem unattainable and we feel unrest, disconnected, desperate. Our childhood experiences further shape how we may respond to these challenges, and unresolved issues from our past begin to catch up with us influencing our lives and relationships. Using techniques tailored to your personal situation and needs, let me assist you as you begin your journey towards self-discovery, relationship empowerment and a sense of resolve!
Cognitive Behavioral (CBT)
(203) 779-6035
Verified
View

Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
I believe that inherent in most human beings is the desire to strive for a life of harmony, satisfying relationships, and a sense of accomplishment. When we are confronted with challenging times, these goals may seem unattainable and we feel unrest, disconnected, desperate. Our childhood experiences further shape how we may respond to these challenges, and unresolved issues from our past begin to catch up with us influencing our lives and relationships. Using techniques tailored to your personal situation and needs, let me assist you as you begin your journey towards self-discovery, relationship empowerment and a sense of resolve!
Photo of Jennifer R Puhlman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Torrington, CT 06790
******UPDATE-Meet Beau my new addition to my practice. He is 11 weeks and is currently in training to become a part of the therapeutic experience. Thoughout my career, I have enjoyed and excelled at empowering my clients to live better and more meaningful lives. I guide my clients to focus on their inner growth and self development, which in turn creates more purpose and balance in their lives. Let me empower and support you through your wellness and healing journey. Having a great therapist to guide you through transitions and stressors can take your goals to the next level. I'm here to help you to flourish in life.
Cognitive Behavioral (CBT)
(860) 374-8873
Verified
View

Torrington, CT 06790
Cognitive Behavioral (CBT)
******UPDATE-Meet Beau my new addition to my practice. He is 11 weeks and is currently in training to become a part of the therapeutic experience. Thoughout my career, I have enjoyed and excelled at empowering my clients to live better and more meaningful lives. I guide my clients to focus on their inner growth and self development, which in turn creates more purpose and balance in their lives. Let me empower and support you through your wellness and healing journey. Having a great therapist to guide you through transitions and stressors can take your goals to the next level. I'm here to help you to flourish in life.
Photo of Cara Lattizori Nguyen, Psy.D., LLC, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Torrington, CT 06790
There are times in our lives when we don't know what is wrong; just that something is. We wonder if we are "crazy" and are scared to be judged if we ask for help. The truth is that very sane people struggle when the difficulties in their lives outpace their coping skills. I've been a therapist for 18 years and believe strongly that healing comes through connection with others. As we increase our knowledge, we become healthier and more resilient when approaching future problems. It is an honor to work alongside people as they discover hidden strengths and resources.
Cognitive Behavioral (CBT)
(860) 307-0379
Verified
View

Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
There are times in our lives when we don't know what is wrong; just that something is. We wonder if we are "crazy" and are scared to be judged if we ask for help. The truth is that very sane people struggle when the difficulties in their lives outpace their coping skills. I've been a therapist for 18 years and believe strongly that healing comes through connection with others. As we increase our knowledge, we become healthier and more resilient when approaching future problems. It is an honor to work alongside people as they discover hidden strengths and resources.
Photo of Litchfield Hills Clinical Services, Licensed Professional Counselor
Licensed Professional Counselor, BFA, MS, LPC Verified
Verified
Office is near:
Torrington, CT 06790
Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.
Cognitive Behavioral (CBT)
(844) 320-4394
Verified
View

Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.
Photo of Rachel D Rosa, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Torrington, CT 06790
-Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.
Cognitive Behavioral (CBT)
(860) 896-5379
Verified
View

Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
-Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.
Photo of LaRue McNish, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADC Verified
Verified
Torrington, CT 06790
If you are living and struggling with the pain of drug and/or alcohol dependence, then you may have experienced a broken spirit which can lead to feelings of hopelessness. I do not believe this disease is hopeless. I work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable in your individual journey towards recovery and wellness.
Cognitive Behavioral (CBT)
(860) 764-3291
Verified
View

Torrington, CT 06790
Cognitive Behavioral (CBT)
If you are living and struggling with the pain of drug and/or alcohol dependence, then you may have experienced a broken spirit which can lead to feelings of hopelessness. I do not believe this disease is hopeless. I work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable in your individual journey towards recovery and wellness.
Photo of Abigail Brewerton, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
(203) 806-7738
Verified
View

Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
Photo of Tides Of Mind Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Torrington, CT 06790
Therapy can be an effective treatment for many of life's difficulties. But in order to reap its benefits it is important to choose the right therapist- someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life. The therapists at Tides of Mind Counseling are experienced in many treatment modalities, they are down-to-earth and easy to relate to. They have been trained to create a psychic space in which you feel safe, "held" and supported, a vital element to effective therapy.
Cognitive Behavioral (CBT)
(203) 446-3029
Verified
View

Torrington, CT 06790
Cognitive Behavioral (CBT)
Therapy can be an effective treatment for many of life's difficulties. But in order to reap its benefits it is important to choose the right therapist- someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life. The therapists at Tides of Mind Counseling are experienced in many treatment modalities, they are down-to-earth and easy to relate to. They have been trained to create a psychic space in which you feel safe, "held" and supported, a vital element to effective therapy.
Photo of Tides of Mind Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Torrington, CT 06790
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental health care. Our offices are located in Waterbury & Torrington where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists work very hard to provide a holistic approach to treatment and ensure that you feel supported throughout all aspects of life.
Cognitive Behavioral (CBT)
(203) 689-7864
Verified
View

Torrington, CT 06790
Cognitive Behavioral (CBT)
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental health care. Our offices are located in Waterbury & Torrington where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists work very hard to provide a holistic approach to treatment and ensure that you feel supported throughout all aspects of life.
Photo of Judy Lydecker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LADC Verified
Verified
Office is near:
Torrington, CT 06790
We all can benefit by talking to someone at one time or another in our lives. Sometimes it's just hearing ourselves talk about our problems or concerns that triggers that "lightbulb" experience. I offer my clients a safe, respectful and confidential atmosphere to address life issues. Whether they are relational, trauma-related, depression or anxiety, or substance abuse issues, together we can work toward improved functioning, personal growth and well being.
Cognitive Behavioral (CBT)
(860) 724-2054
Verified

Office is near:
Torrington, CT 06790
Cognitive Behavioral (CBT)
We all can benefit by talking to someone at one time or another in our lives. Sometimes it's just hearing ourselves talk about our problems or concerns that triggers that "lightbulb" experience. I offer my clients a safe, respectful and confidential atmosphere to address life issues. Whether they are relational, trauma-related, depression or anxiety, or substance abuse issues, together we can work toward improved functioning, personal growth and well being.

See more therapy options for 06790

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 06790 or for 06790 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 06790 are able to work with a wide range of issues and communities, including the BIPOC community in 06790. They offer in person sessions as well as Teletherapy in 06790

For example, if you're seeking a marriage counselor in 06790 you'll find that most therapists are trained in marriage counseling or couples counseling in 06790 and couples therapy. And they welcome families for family counseling in 06790 or family therapy in 06790.