Elizabeth Key
Counselor, LCMHC Verified
Verified
Dover, NH 03820
Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.
Cognitive Behavioral (CBT)
(207) 255-7720
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.
Photo of LifeBalance Counseling Telehealth Available NOW!, Clinical Social Work/Therapist
LifeBalance Counseling Telehealth Available NOW!
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Dover, NH 03820
We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. We offer support for depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Contact us securley here: https://hushforms.com/jpinkham
Cognitive Behavioral (CBT)
(603) 332-8000
Verified

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. We offer support for depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Contact us securley here: https://hushforms.com/jpinkham
Photo of David J. Corriss, Ph.D., PLLC, Psychologist
David J. Corriss, Ph.D., PLLC
Psychologist, PhD Verified
Verified
Dover, NH 03820
Are you experiencing inattention, distractibility, forgetfulness, or procrastination? What about negative emotions such as depression, anxiety, or anger? Are these symptoms interfering with your school or job performance, relationships, or from reaching your goals? If so, to help you, I offer Neuropsychological & Personality Testing as well as Psychotherapy in order to work with you in reducing symptoms and enhancing the quality of your life.
Cognitive Behavioral (CBT)
(603) 499-7106
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
Are you experiencing inattention, distractibility, forgetfulness, or procrastination? What about negative emotions such as depression, anxiety, or anger? Are these symptoms interfering with your school or job performance, relationships, or from reaching your goals? If so, to help you, I offer Neuropsychological & Personality Testing as well as Psychotherapy in order to work with you in reducing symptoms and enhancing the quality of your life.
Photo of Resilience & Hope,
Dover, NH 03820
Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Cognitive Behavioral (CBT)
(888) 440-5868
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Photo of Alison Roux, Clinical Social Work/Therapist
Alison Roux
Clinical Social Work/Therapist, LICSW Verified
Verified
Dover, NH 03820
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, somatic education and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs in the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbate unwanted mental health symptoms. Clients have mentioned that they appreciate my humor as part of the therapeutic process. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
Cognitive Behavioral (CBT)
(603) 819-5589
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, somatic education and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs in the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbate unwanted mental health symptoms. Clients have mentioned that they appreciate my humor as part of the therapeutic process. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
Photo of Jared Deame, Counselor
Jared Deame
Counselor, MA, LCMHC Verified
Verified
Dover, NH 03820
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
Cognitive Behavioral (CBT)
(833) 500-6741
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
Photo of Jennifer Gaudreau, Clinical Social Work/Therapist
Jennifer Gaudreau
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Office is near:
Dover, NH 03820
*I currently have a wait list* Are you suffering from anxiety, depression, relationship conflicts, unresolved childhood grief, a difficult life transition, a betrayal or the effects of trauma? I work with adults of all ages with a variety of presenting issues. Emotional relief, mental clarity, improved self direction and improved relationships are some of the real outcomes of either brief or longer term therapy. With over 20 years of experience in private practice and community mental health settings my training includes a combination of Psychodymanic, Trauma, Grief, DBT skills, and Family/Group therapy.
Cognitive Behavioral (CBT)
(603) 716-9935
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
*I currently have a wait list* Are you suffering from anxiety, depression, relationship conflicts, unresolved childhood grief, a difficult life transition, a betrayal or the effects of trauma? I work with adults of all ages with a variety of presenting issues. Emotional relief, mental clarity, improved self direction and improved relationships are some of the real outcomes of either brief or longer term therapy. With over 20 years of experience in private practice and community mental health settings my training includes a combination of Psychodymanic, Trauma, Grief, DBT skills, and Family/Group therapy.
Photo of Silver Linings Counseling LLC, Clinical Social Work/Therapist
Silver Linings Counseling LLC
Clinical Social Work/Therapist, LICSW, MLADC Verified
Verified
Office is near:
Dover, NH 03820
I personally want to welcome you in taking the first steps to bettering your life and well being! My goal in therapy is to help and assist being the best YOU—whatever that means. Therapy requires you to give and take, and the more you are open and honest about your strengths, as well as your struggles, the more meaningful the process will be. My goal is for you to not only feel a reduction of negative thoughts, feelings, and behaviors; but to also find the “silver linings”, the little moments of comfort and hope throughout your therapeutic experience!
Cognitive Behavioral (CBT)
(617) 468-3671
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
I personally want to welcome you in taking the first steps to bettering your life and well being! My goal in therapy is to help and assist being the best YOU—whatever that means. Therapy requires you to give and take, and the more you are open and honest about your strengths, as well as your struggles, the more meaningful the process will be. My goal is for you to not only feel a reduction of negative thoughts, feelings, and behaviors; but to also find the “silver linings”, the little moments of comfort and hope throughout your therapeutic experience!
Photo of Vincent A Duffy, Clinical Social Work/Therapist
Vincent A Duffy
Clinical Social Work/Therapist, LICSW, CSAT Verified
Verified
Dover, NH 03820
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
Cognitive Behavioral (CBT)
(603) 769-4149
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
Photo of Mindful Healing Services Telehealth Available, Counselor
Mindful Healing Services Telehealth Available
Counselor, MS, LCMHC Verified
Verified
Office is near:
Dover, NH 03820
Offering virtual sessions online. I carefully treat the obstacles that can get in the way of a healthy lifestyle. That might be feelings of despair due to a life situation or from being overwhelmed due to depression or anxiety. Has your life taken a turn that you are not comfortable with? Do you need some guidance to assist you in "getting back on track"? My goal is to achieve a partnership with the client that will result in a development of client self awareness and self actualization -- to become more mindful of yourself and your environment.
Cognitive Behavioral (CBT)
(603) 505-8309
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
Offering virtual sessions online. I carefully treat the obstacles that can get in the way of a healthy lifestyle. That might be feelings of despair due to a life situation or from being overwhelmed due to depression or anxiety. Has your life taken a turn that you are not comfortable with? Do you need some guidance to assist you in "getting back on track"? My goal is to achieve a partnership with the client that will result in a development of client self awareness and self actualization -- to become more mindful of yourself and your environment.
Photo of Chad O'Brien, Clinical Social Work/Therapist
Chad O'Brien
Clinical Social Work/Therapist, LICSW Verified
Verified
Dover, NH 03820
Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible. Please email me for fastest response.
Cognitive Behavioral (CBT)
(844) 548-7584
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible. Please email me for fastest response.
Photo of Karmyn Vaughn, Clinical Social Work/Therapist
Karmyn Vaughn
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Dover, NH 03820
I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children twelve and above as well as adults and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment.
Cognitive Behavioral (CBT)
(603) 565-0400
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children twelve and above as well as adults and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment.
Photo of Karen A Haines, Counselor
Karen A Haines
Counselor, MA, LCMHC Verified
Verified
Dover, NH 03820
I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label.
Cognitive Behavioral (CBT)
(603) 509-9606
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label.
Photo of Kelly L Fournier, Clinical Social Work/Therapist
Kelly L Fournier
Clinical Social Work/Therapist, LICSW, PLLC Verified
Verified
Office is near:
Dover, NH 03820
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
Cognitive Behavioral (CBT)
(603) 319-4545
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
Photo of Robin Bellantone, Counselor
Robin Bellantone
Counselor, BFA, MA, LCMHC Verified
Verified
Office is near:
Dover, NH 03820
"Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (18+) and include people with ADHD, anxiety, depression, grief, loss, trauma, addictions, and issues related to the stressors of life stages and transitions. Diversity and multicultural wisdom traditions are welcome and appreciated.
Cognitive Behavioral (CBT)
(603) 605-0418
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
"Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (18+) and include people with ADHD, anxiety, depression, grief, loss, trauma, addictions, and issues related to the stressors of life stages and transitions. Diversity and multicultural wisdom traditions are welcome and appreciated.
Photo of Hadassah M. Ramsay, Psychologist
Hadassah M. Ramsay
Psychologist, PsyD
Office is near:
Dover, NH 03820
Dr. Ramsay is a New Hampshire licensed clinical psychologist providing individual counseling to adults aged 18 and up. Her office is located in Durham, NH. To learn more about her and the work she does, please visit www.drhramsay.com
Cognitive Behavioral (CBT)
(603) 509-3807
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
Dr. Ramsay is a New Hampshire licensed clinical psychologist providing individual counseling to adults aged 18 and up. Her office is located in Durham, NH. To learn more about her and the work she does, please visit www.drhramsay.com
Photo of Nichole Terhune, Drug & Alcohol Counselor
Nichole Terhune
Drug & Alcohol Counselor, MLADC , LCMHC, M Ed Verified
Verified
Office is near:
Dover, NH 03820
I AM NOT ABLE TO TAKE NEW CLIENTS AT THIS TIME. If you have been feeling overwhelmed, alone, stressed, or misunderstood, the gift of therapy can help. I provide a compassionate therapeutic approach to guide and challenge you through growth and healing. I offer a safe, non-judgmental space for individuals to share their journey. I empower people by helping them to trust in themselves and learn to ride the waves of life with more confidence and strength. My approach provides individuals with learning through laughing, crying, and mindfulness.
Cognitive Behavioral (CBT)
(833) 634-5218
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
I AM NOT ABLE TO TAKE NEW CLIENTS AT THIS TIME. If you have been feeling overwhelmed, alone, stressed, or misunderstood, the gift of therapy can help. I provide a compassionate therapeutic approach to guide and challenge you through growth and healing. I offer a safe, non-judgmental space for individuals to share their journey. I empower people by helping them to trust in themselves and learn to ride the waves of life with more confidence and strength. My approach provides individuals with learning through laughing, crying, and mindfulness.
Photo of Sheila Jenkins, Drug & Alcohol Counselor
Sheila Jenkins
Drug & Alcohol Counselor, MS, MLADC Verified
Verified
Office is near:
Dover, NH 03820
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Cognitive Behavioral (CBT)
(603) 244-3939
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Photo of Marjorie Briand, Clinical Social Work/Therapist
Marjorie Briand
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Dover, NH 03820
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
Cognitive Behavioral (CBT)
(603) 742-0950
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
Photo of Alliance Mental Health & Youth Consult Svcs,
Dover, NH 03820
We are a small group practice in Dover, NH offering psychotherapy services. Our experienced therapists can help support you in making the changes you want in your life. We believe in a person-centered, strength-based approach to helping our clients, built on a foundation of a strong therapeutic relationship. Our therapists' wide range of experiences and specialties often enables us to find a way to help almost any client, or to have the knowledge to help a client find the help they need if we can't.
Cognitive Behavioral (CBT)
(603) 343-2166
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
We are a small group practice in Dover, NH offering psychotherapy services. Our experienced therapists can help support you in making the changes you want in your life. We believe in a person-centered, strength-based approach to helping our clients, built on a foundation of a strong therapeutic relationship. Our therapists' wide range of experiences and specialties often enables us to find a way to help almost any client, or to have the knowledge to help a client find the help they need if we can't.

See more therapy options for 03820

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 03820 or for 03820 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues and communities, including the BIPOC community in 03820. They offer in person sessions as well as Teletherapy in 03820

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.