Counselor, LCMHC
Verified by Psychology Today
"Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals."
Cognitive Behavioral (CBT)
(617) 381-4496
Verified
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Cognitive Behavioral (CBT)
"Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals."
Robin Bellantone, Counselor
Counselor, BFA, MA, LCMHC
Verified by Psychology Today
""Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (18+) and include people with ADHD, anxiety, depression, grief, loss, trauma, addictions, and issues related to the stressors of life stages and transitions. Diversity and multicultural wisdom traditions are welcome and appreciated."
Cognitive Behavioral (CBT)
(603) 605-0418
Verified
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Cognitive Behavioral (CBT)
""Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (18+) and include people with ADHD, anxiety, depression, grief, loss, trauma, addictions, and issues related to the stressors of life stages and transitions. Diversity and multicultural wisdom traditions are welcome and appreciated."
Positive Youth Concepts Child & Adolescent Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCMHC, LMHC, MEd
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient offices. I have helped lots of children of all age ranges and their families with similar situations that you're probably facing."
Cognitive Behavioral (CBT)
(603) 605-1218
Verified
Office is near:
Portsmouth, New Hampshire 03801
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Cognitive Behavioral (CBT)
"They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient offices. I have helped lots of children of all age ranges and their families with similar situations that you're probably facing."
Carla Contarino, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"Bringing expertise from over 25 years in private practice, my current practice is solely focused on women's reproductive mental health. I work with women of all ages, across the many stages of a woman's reproductive life, from preconception to menopause. My goal is to help women and their partners learn to better cope with the emotional challenges of their reproductive journey. I work to develop a trusting relationship to help women with issues of infertility/pregnancy loss, postpartum, adoption and menopause. I use cognitive-behavioral treatment methods, mindfulness strategies and collaborative exploration approaches in my work."
Cognitive Behavioral (CBT)
(603) 567-4231
Verified
Office is near:
Portsmouth, New Hampshire 03801
Cognitive Behavioral (CBT)
"Bringing expertise from over 25 years in private practice, my current practice is solely focused on women's reproductive mental health. I work with women of all ages, across the many stages of a woman's reproductive life, from preconception to menopause. My goal is to help women and their partners learn to better cope with the emotional challenges of their reproductive journey. I work to develop a trusting relationship to help women with issues of infertility/pregnancy loss, postpartum, adoption and menopause. I use cognitive-behavioral treatment methods, mindfulness strategies and collaborative exploration approaches in my work."
Dr. Danielle Gissinger, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
"Are you seeking to be more present and find greater balance in your daily life? It can feel overwhelming to navigate life changes or challenges related to stress, anxiety, worry, confidence, grief, and loss -- but reaching out can help. As a licensed psychologist, I provide individual psychotherapy to adults who are motivated to take active steps toward positive change. I aim to help individuals to connect with their innate strength, better understand how their past experiences may influence current patterns, and develop strategies to move toward their goals with increased empowerment, clarity, and intention. "
Cognitive Behavioral (CBT)
(603) 716-9847
Verified
Cognitive Behavioral (CBT)
"Are you seeking to be more present and find greater balance in your daily life? It can feel overwhelming to navigate life changes or challenges related to stress, anxiety, worry, confidence, grief, and loss -- but reaching out can help. As a licensed psychologist, I provide individual psychotherapy to adults who are motivated to take active steps toward positive change. I aim to help individuals to connect with their innate strength, better understand how their past experiences may influence current patterns, and develop strategies to move toward their goals with increased empowerment, clarity, and intention. "
Diane Koehler, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. To begin to understand is to open a door to accepting and loving oneself. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love."
Cognitive Behavioral (CBT)
(978) 961-9414
Verified
View
Cognitive Behavioral (CBT)
"Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. To begin to understand is to open a door to accepting and loving oneself. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love."
Lisa Spurling Gallo, Counselor
Counselor, LCMHC
Verified by Psychology Today
"Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey. "
Cognitive Behavioral (CBT)
(603) 431-6677 x304
Verified
Cognitive Behavioral (CBT)
"Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey. "
Sheila Jenkins, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, MLADC
Verified by Psychology Today
"I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life."
Cognitive Behavioral (CBT)
(603) 244-3939
Verified
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Cognitive Behavioral (CBT)
"I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life."
Shelby Levesque, LMFT, LLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"I view therapy as a collaborative process between myself and the individuals, couples, and families I work with. You have the unique knowledge of your life story and I have the traning and experience of supporting people to resolve problems that have become difficult to overcome in their lives. We use our knowledge and skills together to identify solutions that are right for you."
Cognitive Behavioral (CBT)
(207) 518-7751
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
Cognitive Behavioral (CBT)
"I view therapy as a collaborative process between myself and the individuals, couples, and families I work with. You have the unique knowledge of your life story and I have the traning and experience of supporting people to resolve problems that have become difficult to overcome in their lives. We use our knowledge and skills together to identify solutions that are right for you."
Karmyn Vaughn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
Cognitive Behavioral (CBT)
(603) 565-0400
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
Cognitive Behavioral (CBT)
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
Wendy Quinn, Psychologist
Psychologist, PsyD, LADC, ADTR
Verified by Psychology Today
"With twenty-five years of experience in the field of mental health, Dr. Quinn specializes in the effective treatment of eating disorders, addictions & trauma through individual, couples & family therapy for adults, children and adolescents. In treating clients with eating disorders, Dr. Quinn works closely with families, primary care physicians, psychiatrists and inpatient facilities to coordinate treatment. Dr. Quinn often incorporates expressive therapies (art & movement) with verbal therapy to access inner pain and promote deep healing."
Cognitive Behavioral (CBT)
(603) 685-3145
Verified
Cognitive Behavioral (CBT)
"With twenty-five years of experience in the field of mental health, Dr. Quinn specializes in the effective treatment of eating disorders, addictions & trauma through individual, couples & family therapy for adults, children and adolescents. In treating clients with eating disorders, Dr. Quinn works closely with families, primary care physicians, psychiatrists and inpatient facilities to coordinate treatment. Dr. Quinn often incorporates expressive therapies (art & movement) with verbal therapy to access inner pain and promote deep healing."
Victor Stephen Piro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary."
Cognitive Behavioral (CBT)
(603) 326-6958
Verified
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Cognitive Behavioral (CBT)
"I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary."
Joseph Eugene Saxe, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
Cognitive Behavioral (CBT)
(603) 819-5233
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
Cognitive Behavioral (CBT)
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
Debra Rose Fredette, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"Welcome to my practice. I have worked with couples, families, and individuals for 25 years helping to heal from trauma, affairs, and early life experiences that get in the way of having warm loving relationships and individual joy. It can be challenging to take the first step to move toward a better and more fulfilling life. Often we fear judgement. I can help you develop an understanding of the issues that are keeping you from living the best life possible. I will work with you to identify the underlying barriers and develop problem solving skills and strategies to cope with issues outside of your control."
Cognitive Behavioral (CBT)
(207) 358-4305
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
Cognitive Behavioral (CBT)
"Welcome to my practice. I have worked with couples, families, and individuals for 25 years helping to heal from trauma, affairs, and early life experiences that get in the way of having warm loving relationships and individual joy. It can be challenging to take the first step to move toward a better and more fulfilling life. Often we fear judgement. I can help you develop an understanding of the issues that are keeping you from living the best life possible. I will work with you to identify the underlying barriers and develop problem solving skills and strategies to cope with issues outside of your control."
Rachel Biron Wells, Counselor
Counselor, LCPC, MMT, MT-BC
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"At Headwaters Wellness, my goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. I work together with children, adolescents, adults, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help being more gentle with yourself? Let's work together to find your path to wellness."
Cognitive Behavioral (CBT)
(207) 994-8714
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
Cognitive Behavioral (CBT)
"At Headwaters Wellness, my goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. I work together with children, adolescents, adults, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help being more gentle with yourself? Let's work together to find your path to wellness."
Liz Bristow, Counselor
Counselor, LMHC
Verified by Psychology Today
"Change is hard. And change within ourselves is even harder. Therapy can help with finding answers. It can be a place to explore barriers and challenges to living fully into the life you want. Therapy can help with identifying patterns in our lives, both good ones and bad, with recognizing our strengths, and with where we struggle. Therapy can be a place where we can find our way back to who we really are, supporting our hopes, dreams, values and strengths in living into our lives fully."
Cognitive Behavioral (CBT)
(603) 756-6460
Verified
View
Cognitive Behavioral (CBT)
"Change is hard. And change within ourselves is even harder. Therapy can help with finding answers. It can be a place to explore barriers and challenges to living fully into the life you want. Therapy can help with identifying patterns in our lives, both good ones and bad, with recognizing our strengths, and with where we struggle. Therapy can be a place where we can find our way back to who we really are, supporting our hopes, dreams, values and strengths in living into our lives fully."
Mary Boucher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace."
Cognitive Behavioral (CBT)
(603) 605-1409
Verified
View
Cognitive Behavioral (CBT)
"Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace."
Bonfire Behavioral Health, Drug & Alcohol Counselor
Drug & Alcohol Counselor
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"Bonfire Behavioral Health offers outpatient counseling services for individuals with a Substance Use Disorder. Outpatient services at Bonfire Behavioral Health includes individual counseling, an evening Intensive Outpatient Program (IOP), and Substance Use Disorder Evaluations. Bonfire Behavioral Health is also an approved Impaired-Driver Services Provider that provides aftercare counseling for DUI offenders."
Cognitive Behavioral (CBT)
(603) 716-9246
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
Cognitive Behavioral (CBT)
"Bonfire Behavioral Health offers outpatient counseling services for individuals with a Substance Use Disorder. Outpatient services at Bonfire Behavioral Health includes individual counseling, an evening Intensive Outpatient Program (IOP), and Substance Use Disorder Evaluations. Bonfire Behavioral Health is also an approved Impaired-Driver Services Provider that provides aftercare counseling for DUI offenders."
Linda C Monahon, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"Sometimes as we move through transitions in our lives, we may have difficulty making decisions. Feelings of anxiety or depression may develop as stress increases. My goal is to help people learn and establish more effective ways to deal with life's challenges, to live more fully."
Cognitive Behavioral (CBT)
(207) 363-6535
Verified
Office is near:
Portsmouth, New Hampshire 03801
Cognitive Behavioral (CBT)
"Sometimes as we move through transitions in our lives, we may have difficulty making decisions. Feelings of anxiety or depression may develop as stress increases. My goal is to help people learn and establish more effective ways to deal with life's challenges, to live more fully."
Adalgisa B Holtrop, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I believe seeking therapy is a sign of strength! I assist individuals and couples to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help people, who are motivated to work, being clear about their goals and finding effective ways to accomplish them in life."
Cognitive Behavioral (CBT)
(207) 844-4887
Verified
View
Cognitive Behavioral (CBT)
"I believe seeking therapy is a sign of strength! I assist individuals and couples to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help people, who are motivated to work, being clear about their goals and finding effective ways to accomplish them in life."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 03801 or for 03801 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 03801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 03801 you'll find that most therapists are trained in marriage counseling or couples counseling in 03801 and couples therapy. And they welcome families for family counseling in 03801 or family therapy in 03801.