Cognitive Behavioral (CBT) Therapists in 02476

I am a Harvard Medical School and MGH-affiliated psychologist offering a compassionate, non-judgmental, strengths-based perspective with an active, collaborative therapeutic style. I draw from integrative, holistic, and evidence-based approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. We will take into account multi-dimensional factors such as the biological, psychological, social, spiritual, and cultural aspects for a whole-person perspective within the context of your unique experiences. I offer many unique tools so we can use approaches that fit your needs.

I work well with people experiencing anxiety, stress and depression as well as issues around sexuality, relationships, physical disabilities and pain management. I also specialize in helping artists, writers and musicians with their unique challenges.

I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with OCD, anxiety, substance use, shame, perfectionism, body image, eating issues, depression, trauma/PTSD, relationship issues and parenting. I am an experienced IFS and AEDP therapist. I also use mindfulness, ACT, CBT and DBT heavily in my practice. I am a certified and experienced couples' therapist.

I help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I seek to help clients increase their own sense of autonomy and agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are high achievers, intellectual (including oriented towards engineering, science, technology), or who think of themselves as anxious, introverted, shy, and/or socially awkward.

I am a psychologist experienced in working in outpatient and partial hospitalization settings who specializes in both couples therapy and individual therapy for adults to address a broad range of difficulties. I have specific expertise in couples therapy for relationship distress and communication problems as well as in individual therapy to treat mood disorders, anxiety, OCD, relationship issues, and life transitions/stressors. I also often work with individuals who have eating disorders, personality disorders, ADHD, and substance use problems. My approach is client-centered and founded in evidence-based treatment techniques

Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals.

Sivon provides evidence-based psychological treatment for children, adolescents, and adults. He specializes in CBT, DBT, IFS, mindfulness, and trauma sensitive care. Sivon is oriented towards preventive care and future new narrative creation through the cultivation of self-compassion, self-leadership, and behavioral capacity building. Sivon received his clinical training at Boston College Graduate School of Social Work.

Eva Mendes, LMHC, NCC is an Asperger's/Autism expert and master couples' counselor working with couples where one or both partners have Asperger Syndrome/Autism Spectrum Disorder (diagnosed or suspected). Eva also specializes in working with Asperger's/ASD/ADHD females. Other profiles that she specializes in are ADHD, Social Communication Pragmatic Disorder, and gifted individuals. People often seek out Eva's expertise after many years of confusion regarding these profiles. Eva is the author of two books: Marriage and Lasting Relationships with Asperger's Syndrome and Gender Identity, Sexuality and Autism. Available on Amazon.com

I have several decades of experience providing therapy to people from many walks of life. My overall goal is to provide you with the opportunity to be heard, so that you can move forward with more joy and less pain. You may feel fragmented and want to heal, or out of sorts and want to sort it out. Perhaps you want to achieve a sense of wellness and well-being. It is my honor to build trust at your pace, so that we can walk together in partnership on this journey. We will work to allow your strengths, your sorrows and your joys to build toward inner wholeness with courage, self compassion and clarity.

In-person (Arlington) or telehealth sessions available! You may be experiencing challenges moving in a desired direction in your life or perhaps noticing patterns in your current behavior or relationships that you would like to change. I feel fortunate to work in a field where I witness healing change every day, and it is a privilege to hear your unique story. With experience working in a number of diverse settings including community mental health, offering group therapy, working with college counseling centers, as well as on a rape crisis hotline, I bring an active and warm approach to therapy.

As a clinical social worker with over 20 years of experience, my style is described as warm, empathic and open. Many clients begin treatment with a general sense of unease, based on anxiety, depression and loss. We work collaboratively at ways of thinking, feeling and behaving to gain clarity on processing experiences. Then, we carefully build coping techniques and skills to achieve healthier, happier ways of moving through the world.

Reid Slavin is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2008. Reid Slavin earned a Bachelor's Degree in Substance-Use Counseling and a Master's Degree in Social Work from Springfield College. Reid has more than 15 years of experience working with children and adults who are experiencing substance-use disorders and mental-health conditions, including those with co-occurring disorders.

I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety, OCD and related disorders (hair pulling, skin picking). I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you.

I've worked in inpatient psychiatry, outpatient clinics, and school counseling and specialize in the treatment of depression, anxiety, eating issues, stress, relationships, ADHD, parenting and women's issues. I use a strengths-based, collaborative approach with clients and their families in assessment and treatment planning and utilize many treatment modalities including cognitive behavioral therapy, solution focused, and mindfulness-based techniques.

www.DrJenAlosso.com

I am currently not taking on couples work at this time. I am accepting pre-teen, teens and adults for individual counseling. I have been described by previous clients as compassionate, talented and goal oriented. I have been practicing in the counseling field for over 30 years. I enjoy working with adolescents, adults, and parents. My goal is to help my clients develop the skills needed to live happier and more balanced lives

Nicole Caplin is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2017. Facing hardship and difficult times are not meant to be done alone. Each of us will have times we need help from others, and making the choice to seek professional help can be empowering. Let Nicole walk beside you and together you will discover your own path to healing and recovery. Nicole has experience working with individuals who experience anxiety, depression, anger, mood disorders, PTSD, addiction, and dual diagnosis. She will meet you where you are at with compassion and understanding.

I provide a warm, inclusive, collaborative, and supportive environment. I work with clients to address a range of concerns including depression, anxiety, trauma, substance use struggles, difficulties in relationships, loss, and balancing work-life demands, among other issues. Integrating multiple models of care based on a patient's need, I utilize aspects of behavioral approaches (CBT, DBT, behavioral medicine), mindfulness-based interventions, humanistic approaches, relational and developmental theory, motivational interviewing, and psychodynamic-informed care. [ Weekend hours sometimes available ]

Are you looking to understand yourself better, feel balanced, and learn ways to reduce stress? Therapy can help you feel more aligned with your values, which may positively impact other areas of your life including relationships, family, and work life. We can explore your experiences and discuss challenges together with curiosity and compassion. By learning ways to care for yourself, you can find relief from anxiety, depression, and addictive behaviors. You may find my calm and supportive style welcoming for people of all identities and backgrounds. You deserve to be seen and heard for who you truly are.