Clinical Social Work/Therapist, MSW, LICSW, PC Verified
Verified
Northborough, MA 01532
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counseling. My treatment approach is family-oriented and my focus is on educating and empowering parents while working individually with children and teens to help them understand their behavior and find healthier ways to cope with the stresses they are facing.
Cognitive Behavioral (CBT)
(508) 809-4143
Verified
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Northborough, MA 01532
Cognitive Behavioral (CBT)
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counseling. My treatment approach is family-oriented and my focus is on educating and empowering parents while working individually with children and teens to help them understand their behavior and find healthier ways to cope with the stresses they are facing.
Photo of Heather B McGregor, Counselor
Counselor, LMHC Verified
Verified
Northborough, MA 01532
**ACCEPTING NEW CLIENTS** Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist.
Cognitive Behavioral (CBT)
(774) 268-5633
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
**ACCEPTING NEW CLIENTS** Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist.
Photo of Jennifer F Spirito, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Northborough, MA 01532
My practice focuses on working with women ages 18+ to enhance overall well-being. I work with clients in the areas of anxiety disorders, adjustment to life transitions/stressors, relationship/marital issues and depression. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being.
Cognitive Behavioral (CBT)
(508) 802-5273
Verified
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Northborough, MA 01532
Cognitive Behavioral (CBT)
My practice focuses on working with women ages 18+ to enhance overall well-being. I work with clients in the areas of anxiety disorders, adjustment to life transitions/stressors, relationship/marital issues and depression. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being.
Photo of Jill Tonelli, LMHC, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Northborough, MA 01532
TELE-HEALTH (Virtual) VISITS Available: HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.
Cognitive Behavioral (CBT)
(508) 247-0125
Verified
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
TELE-HEALTH (Virtual) VISITS Available: HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.
Photo of Sandra Peters, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Northborough, MA 01532
If you are having difficulty managing the physical, emotional, and psychological demands that life invariably brings, perhaps I can help. I have nineteen years' experience working with children, families, and adults. The core of my treatment revolves around identifying strengths and building on resiliency. I can help you manage daily stressors, form meaningful relationships, and rebuild a healthy sense of self.
Cognitive Behavioral (CBT)
(617) 934-8626
Verified
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
If you are having difficulty managing the physical, emotional, and psychological demands that life invariably brings, perhaps I can help. I have nineteen years' experience working with children, families, and adults. The core of my treatment revolves around identifying strengths and building on resiliency. I can help you manage daily stressors, form meaningful relationships, and rebuild a healthy sense of self.
Photo of Greg Handel, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Northborough, MA 01532
Greg Handel has over 35 years experience providing positive supports for individuals, couples and families. His experience includes inpatient and outpatient mental health centers, rehabilitation facilities, congregate residential settings and private practice. He has experience with issues such as depression, anxiety, grief, family and parenting stress, couples' issues, "life" adjustments and functioning with disabilities. He is an ordained minister who believes in treating the whole person. He respects each individual's beliefs and sees it as a necessary part of the therapeutic process to have a complete understanding of an individual's point of view.
Cognitive Behavioral (CBT)
(774) 993-7145
Verified
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
Greg Handel has over 35 years experience providing positive supports for individuals, couples and families. His experience includes inpatient and outpatient mental health centers, rehabilitation facilities, congregate residential settings and private practice. He has experience with issues such as depression, anxiety, grief, family and parenting stress, couples' issues, "life" adjustments and functioning with disabilities. He is an ordained minister who believes in treating the whole person. He respects each individual's beliefs and sees it as a necessary part of the therapeutic process to have a complete understanding of an individual's point of view.
Photo of Amina Mazzara, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Northborough, MA 01532
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals. I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment.
Cognitive Behavioral (CBT)
(508) 960-7581
Verified
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals. I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment.
Photo of Lissette Soto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW Verified
Verified
Northborough, MA 01532
Feeling overwhelmed, fatigued, uncomfortable? Maybe your anxious about things that are happening and are having trouble feeling okay. Perhaps, you're having a difficult time in one of your relationships. Change isn't easy for everyone. It's also not easy thinking about starting therapy or coming back to it. It's a commitment. You're here looking and that means something. I have been successful with issues related to: trauma, social/relationship issues, life transitions, stress reduction, LGBTQ issues, alleviation of mild-moderate symptoms of depression and anxiety.
Cognitive Behavioral (CBT)
(475) 323-4348
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
Feeling overwhelmed, fatigued, uncomfortable? Maybe your anxious about things that are happening and are having trouble feeling okay. Perhaps, you're having a difficult time in one of your relationships. Change isn't easy for everyone. It's also not easy thinking about starting therapy or coming back to it. It's a commitment. You're here looking and that means something. I have been successful with issues related to: trauma, social/relationship issues, life transitions, stress reduction, LGBTQ issues, alleviation of mild-moderate symptoms of depression and anxiety.
Photo of Rebecca Tull Guarino, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Northborough, MA 01532
Do you want to find a way to accomplish important life goals? Are you dealing with overwhelming stress? Do you feel stuck or unhappy? If so, I may be able to help. Therapy can help us to better understand and process life events, family dynamics, and personal identity. Therapy teaches us techniques to overcome symptoms and feel better. It can help us to focus on what is in our control and make small steps toward recovery. Life coaching can help to break down big goals into smaller attainable steps and lead to follow through. Through life coaching you can improve health, career, relationships, family, and home.
Cognitive Behavioral (CBT)
(774) 489-3058
Verified
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
Do you want to find a way to accomplish important life goals? Are you dealing with overwhelming stress? Do you feel stuck or unhappy? If so, I may be able to help. Therapy can help us to better understand and process life events, family dynamics, and personal identity. Therapy teaches us techniques to overcome symptoms and feel better. It can help us to focus on what is in our control and make small steps toward recovery. Life coaching can help to break down big goals into smaller attainable steps and lead to follow through. Through life coaching you can improve health, career, relationships, family, and home.
Photo of Brandon Jones, Counselor
Counselor, MA, LMHC Verified
Verified
Northborough, MA 01532
Do you hate being touched by your partner? Do you feel misunderstood and now you are worried that your partner is starting to resent you? Ever since that awful event, do you feel distant or disconnected because you can’t get disturbing images out of your head? These are common reactions to awful or overwhelming experiences. The good news is that they can improve with the right support. I help young and not-so-young adults learn the skills they need to turn down the volume on overwhelming emotions and reconnect with their loved ones.
Cognitive Behavioral (CBT)
(774) 462-5882
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
Do you hate being touched by your partner? Do you feel misunderstood and now you are worried that your partner is starting to resent you? Ever since that awful event, do you feel distant or disconnected because you can’t get disturbing images out of your head? These are common reactions to awful or overwhelming experiences. The good news is that they can improve with the right support. I help young and not-so-young adults learn the skills they need to turn down the volume on overwhelming emotions and reconnect with their loved ones.
Photo of Kaitlyn Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Northborough, MA 01532
*Accepting new clients* Our experiences shape us. Trauma and stress can cause symptoms, feelings, thoughts, and behaviors that we want, but struggle, to change. As a biracial mother, partner, survivor, and social worker I have diverse personal and professional experience which drives my passion for healing focused, trauma informed therapy. I am passionate about helping individuals understand how stress and/or trauma impacts body, mind, behavior, and spirit, better explain what their diagnosis and treatment means, and provide treatment which is healing, empowering, and effective for the individual and/or the entire family.
Cognitive Behavioral (CBT)
(769) 247-4513
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
*Accepting new clients* Our experiences shape us. Trauma and stress can cause symptoms, feelings, thoughts, and behaviors that we want, but struggle, to change. As a biracial mother, partner, survivor, and social worker I have diverse personal and professional experience which drives my passion for healing focused, trauma informed therapy. I am passionate about helping individuals understand how stress and/or trauma impacts body, mind, behavior, and spirit, better explain what their diagnosis and treatment means, and provide treatment which is healing, empowering, and effective for the individual and/or the entire family.
Photo of Phyllis Louise Belcher, Psychologist
Psychologist, PsyD Verified
Verified
Northborough, MA 01532
It is hard to make an appointment with a therapist - to realize that there are aspects of your life that just "aren't working". My goal is to offer a safe supportive space where you feel heard and understood. I work with people who are struggling with feelings of sadness, anxiety, and anger: people who are dealing with difficult relationships; people who want to learn better communication skills; people who are struggling to cope with trauma and stressful life events; and people who don't really know what they feel or need but just want to feel better.
Cognitive Behavioral (CBT)
(978) 634-3034
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
It is hard to make an appointment with a therapist - to realize that there are aspects of your life that just "aren't working". My goal is to offer a safe supportive space where you feel heard and understood. I work with people who are struggling with feelings of sadness, anxiety, and anger: people who are dealing with difficult relationships; people who want to learn better communication skills; people who are struggling to cope with trauma and stressful life events; and people who don't really know what they feel or need but just want to feel better.
Photo of Amanda Dafoe, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Northborough, MA 01532
NOW OFFERING TELEHEALTH SERVICES ***OFFICE HOURS ARE MONDAY through THURSDAY 9AM to 4PM***Do you wish you could face life’s challenges without fear or hesitation? Do you struggle to cope with things that others around you seem to handle with ease? Perhaps you are trying to overcome a difficult event in your life, but just can’t seem to quite get there?
Cognitive Behavioral (CBT)
(774) 241-9066
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
NOW OFFERING TELEHEALTH SERVICES ***OFFICE HOURS ARE MONDAY through THURSDAY 9AM to 4PM***Do you wish you could face life’s challenges without fear or hesitation? Do you struggle to cope with things that others around you seem to handle with ease? Perhaps you are trying to overcome a difficult event in your life, but just can’t seem to quite get there?
Photo of Robert Sovocool, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Northborough, MA 01532
Life is a barrage of experiences that constantly shapes our vision of the world. At times, our perception of life can be thrown out of whack by internalized reactions that cast a shadow over ambitions for the future. If this process goes unchecked, it can hinder self awareness, growth and connectedness to others. Through our work together, we can shape the emotional response to an event in order to maximize outcomes and live happier, more fulfilling lives.
Cognitive Behavioral (CBT)
(774) 260-6123
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
Life is a barrage of experiences that constantly shapes our vision of the world. At times, our perception of life can be thrown out of whack by internalized reactions that cast a shadow over ambitions for the future. If this process goes unchecked, it can hinder self awareness, growth and connectedness to others. Through our work together, we can shape the emotional response to an event in order to maximize outcomes and live happier, more fulfilling lives.
Photo of Barbara Lord, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Northborough, MA 01532
As a licensed therapist I enjoy helping a wide range of individuals facing a variety of challenges make meaningful life changes. I have worked with a culturally diverse population of all ages and most enjoy working with teens and adults, ages 16-90. My style combines empathy, warmth, humor and compassion in a judgment-free, strengths-based environment. I believe a strong and collaborative client-therapist relationship is essential in creating a safe space for change.
Cognitive Behavioral (CBT)
(508) 709-7118
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
As a licensed therapist I enjoy helping a wide range of individuals facing a variety of challenges make meaningful life changes. I have worked with a culturally diverse population of all ages and most enjoy working with teens and adults, ages 16-90. My style combines empathy, warmth, humor and compassion in a judgment-free, strengths-based environment. I believe a strong and collaborative client-therapist relationship is essential in creating a safe space for change.
Counselor, MA, LMHC Verified
Verified
Northborough, MA 01532
I strive to provide a comfortable, non-judgemental space for clients to share thoughts and feelings.
Cognitive Behavioral (CBT)
(774) 228-4923
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
I strive to provide a comfortable, non-judgemental space for clients to share thoughts and feelings.
Photo of Kathleen Litchfield, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Office is near:
Northborough, MA 01532
Taking the first step may be the hardest, but you’ll feel so much better when you do. And I’m here to help! I am a dedicated, experienced therapist who is passionate about my work. I help couples navigate their way through troubling times and improve the quality of their relationship. Poor communication, betrayal, feelings of disconnect and living parallel lives, are just a few of the issues couples bring to therapy. You can learn new ways to relate to one another, actively problem solve, and discover what each of you need to feel loved and cared for in your relationship. You both deserve a happy partnership!
Cognitive Behavioral (CBT)
(508) 214-4735
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
Taking the first step may be the hardest, but you’ll feel so much better when you do. And I’m here to help! I am a dedicated, experienced therapist who is passionate about my work. I help couples navigate their way through troubling times and improve the quality of their relationship. Poor communication, betrayal, feelings of disconnect and living parallel lives, are just a few of the issues couples bring to therapy. You can learn new ways to relate to one another, actively problem solve, and discover what each of you need to feel loved and cared for in your relationship. You both deserve a happy partnership!
Photo of Elizabeth L. Vadnais, Counselor
Counselor, LMHC Verified
Verified
Northborough, MA 01532
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
Cognitive Behavioral (CBT)
(413) 779-3080
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
Photo of Leah Nystedt, Counselor
Counselor, MA, LMHC Verified
Verified
Northborough, MA 01532
Do you feel like panic, anxiety, or sadness is running your life? Are you ready to break free of the cycle and make lasting positive changes to improve your life satisfaction? I will help you examine your patterns of thinking, feeling, and behaving and empower you to identify where and how make those changes.
Cognitive Behavioral (CBT)
(774) 462-5403
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
Do you feel like panic, anxiety, or sadness is running your life? Are you ready to break free of the cycle and make lasting positive changes to improve your life satisfaction? I will help you examine your patterns of thinking, feeling, and behaving and empower you to identify where and how make those changes.
Photo of Casey M Rickli, Counselor
Counselor, MA, LMHC Verified
Verified
Northborough, MA 01532
A happier life is within reach when we are able to let go of old behaviors and ways of thinking. Maybe you are feeling anxious, depressed or stuck in your life. You want to improve your relationships with yourself and those that you love. Maybe you are frustrated or scared because your child doesn’t seem like themselves and you are at a loss for how you can help them. You have noticed a change in their personality and you worry that you may need help before things get worse.
Cognitive Behavioral (CBT)
(774) 214-2688
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
A happier life is within reach when we are able to let go of old behaviors and ways of thinking. Maybe you are feeling anxious, depressed or stuck in your life. You want to improve your relationships with yourself and those that you love. Maybe you are frustrated or scared because your child doesn’t seem like themselves and you are at a loss for how you can help them. You have noticed a change in their personality and you worry that you may need help before things get worse.

See more therapy options for 01532

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 01532 or for 01532 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 01532 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 01532

For example, if you're seeking a marriage counselor in 01532 you'll find that most therapists are trained in marriage counseling or couples counseling in 01532 and couples therapy. And they welcome families for family counseling in 01532 or family therapy in 01532.