Therapists in West Beverly, Chicago, IL

As a bilingual (Spanish and English) Licensed Social Worker, I am aware of the impact culture influences in one’s life. In therapy, I strive to create a safe, compassionate, non-judgemental and supportive environment. I tailored my therapeutic approach unique to each person utilizing an eclectic, holistic and trauma-informed approach. I’ve experience working with children, adolescents, adults and families. I specialize in anxiety, depression, adjusment difficulties, grief, trauma, etc.

I am a caring, insightful and a trained therapist that offers support, motivation, clarity to help you through emotional issues, personal growth, conflictual family dynamics, work challenges, and improve intrapersonal skills. I attempt to provide an accepting, and safe environment for you to freely express yourself. If you are willing to do the work we can help you with depression, anxiety, over thinking, stress, a history of abuse or trauma, grief, and spiritual dilemmas. Also, it is my goal to assist Professionals in sharpening their image and skills. Can you imagine having a better life, if not, call me for an appointment.

Have you ever felt like you're not good enough and you are unable to shake this feeling? Have you felt like most things are unmanageable? Do you feel no one hears or sees you? Are there feelings of anger, or resentment towards yourself or someone else? Are you in a never-ending cycle of worry, guilt, denial, shame or regret? Is it hard for you to be around others without feeling judged or ridiculed? Are you just frustrated with life in general? If you have answered yes to ANY of the above questions, allow me to help you. I provide therapy in an authentic nonjudgmental manner for individuals, couples or families.

I enjoy working with people dealing with life transitions, and those working to survive and thrive through trauma, depression, anxiety, and other oppressive life events and conditions. I have an affinity for those identifying with issues related to being a woman in a society that has been unkind to women. The people with whom I work want to reach their personal best and feel good about themselves and their lives. They also want to drop the "mask" and live authentically without regret.

You are more than enough! Allow therapy to help you actualize your greatness! Throughout life, we experience deep spiritual wounds from intergenerational trauma and daily incidents in our attempt to navigate hostile environments and systems. Our efforts to be vulnerable and acknowledge our feelings typically go unheard, so we normalize toxicity to cope or survive. Healing requires intentionality, awareness, and the ability to trust ourselves. I utilize an integrative approach that is uniquely designed to meet your needs. Most importantly, I care. Allow me to be your guide to help you reconnect with yourself.

How does one eat an elephant? "One bite at a time." I will assist with defining/understanding your elephant, with finding the best place to start and I'll support you along the way. I've worked extensively with and understand the issues of individuals/spouses/families of city workers (police, fire, etc.) and others dealing with anxiety, depression, anger management issues, addictions, trauma & situational stress, and life transitions. I specialize in individual therapy and I'm trained in CBT and as an art therapist who specializes in helping other tap their creative powers and in find balance in living creatively.

Reaching out and asking for help is often a brave and difficult first step. There are many reasons why people seek out therapy. I work to create a safe and supportive environment for all of my clients, so that they may begin to explore and understand themselves, their feelings, and their way of relating to others. I believe that therapy is a collaborative process and a strong therapeutic relationship enables change to happen. I tailor my approach to meet each of my client's unique needs.

Let's clarify a few things! Often people who experience anxiety, depression and panic attacks feel like they are stuck forever. They have gone through difficult life challenges or tough transitions that are taking a toll on their ability to cope as well as they would like. If you are going through one or more of these challenges, you are not alone. Seeking help through therapy can be the first step to taking back control of your life. I utilize a holistic and engaged style to achieve both comfort and trust, blended with authentic and respectful therapeutic techniques.

My practice specializes in providing individual therapy to women of all ages who are struggling with attachment trauma, anxiety, divorce, motherhood, and relationship conflict. My specializations include attachment focused EMDR, perinatal mental health, insecure attachment, anxiety, and trauma. I offer attachment informed psychotherapy which is based off the principle that early relationships with caregivers profoundly influence our ability to trust and feel safe with others. This can show up most commonly in our adult relationships.

There's never a better time than the present to jumpstart your therapy journey. As a therapist, I understand one of the toughest parts about starting therapy is finding the right fit for a therapist. I work with individuals, couples, and families that struggle with resolving conflict, boundary setting, and interpersonal relationships . I have experience with infidelity, anxiety, grief and loss, Communication issues, adjustment concerns, self-esteem and body image issues.

I am well-trained, and an experienced, research-informed, solution-focused, multi-model therapist. I draw upon various truths, selecting what may be most helpful according to the needs of each client. I want clients to feel comfortable and informed. I will use metaphor and analogies as appropriate to bring insight and change. Specialties: therapy with trauma victims, adolescents, children, and families; couples with relationship issues; conditions such as mood disorders, depression, anxiety, panic attacks, complicated grief/loss, PTSD, stress, and life/job transition issues.

The therapy space is a sacred one and it is an honor to sit in that space with clients. I believe that every individual that comes to therapy arrives not as a broken person but as a perfect and whole person seeking to be recognized and heard. I operate in collaboration with the client as I believe that each person holds the keys to being the hero and author of their own story.

-Individual, Couple, & Family Therapy. Trained at the University of Rochester School of Medicine, Kansas State University's School of Family Studies, and The University of Chicago School of Medicine, Clinic Founder Rob Gellman has been a Licensed Marriage and Family Therapist for 14 years, and was a professor at Adler University from 2008-2011. He is a regularly invited speaker with local mental health agencies and national conferences. A recognized expert on families coping with chronic illness, infidelity, and the training of therapists and physicians, Rob's clinical practice is diverse, helping adults, children, couples and families on the path to wellness. ***Specializing in Anxiety Disorders, Relationship Distress, Infidelity, Sex Therapy, Young Couples, Depression, Chronic Illness, Grief and Loss, Family Conflict, and Lifecycle Transitions.

Are you searching for a change? The weight of yesterday may have been heavy, but today you chose to commit to growth, self exploration and bringing past trauma to a resolution. Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your goals and assist with navigating life challenges.

Are you experiencing anxiety, stress, unexplained sadness, isolation, intrusive thoughts, relationship or marriage problems? Are you struggling with low self-esteem, low self-worth? Are you having challenges with navigating life transitions? Finding a therapist could seem difficult, but seeking help is the first step to overcoming life’s challenges. As a licensed clinical social worker, I have over 10 years of experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families.

Welcome! Starting therapy is not easy. It requires self-awareness, vulnerability, and a lot of courage. I work with clients (18 and above) experiencing a wide range of life challenges; depression, anxiety, emotional difficulties, and addiction. I feel most of these are a symptom of larger core issues in our lives that result in moments of disconnection of self and others due to trauma, and deep wounds in relationships throughout the lifespan. It is my goal to help you find out the core issues to help relieve symptoms. No matter what specific symptoms you're experiencing, we all need a safe place to be heard and seen.

If you’re here, chances are you’re looking for a change. Maybe you are unhappy in your relationships, or struggling with body image or food, or maybe you are stuck in what seems like a never ending cycle of depression, anxiety and hopelessness. Perhaps it feels like you can’t catch a break between responsibilities and the constant over stimulation of society. It's okay if you've fallen down- let's get you back on your feet.

Parenthood is a long process with a lot of twists and turns. Here we provide counseling to women of color who are navigating the demands of being a parent. Many parents say they have a hard time with work-life balance--they can't seem to find the right formula. Being a parent is hard, but there are ways you can learn to prioritize yourself and still give your family the love and care they need. It is important for parents to fill their cups, so they can be their best selves for their children and partners.

I'm glad you're here. While it may not be easy to seek help, it's my hope that you will be able to understand your situation better and move towards resolving your difficulties. Please don't wait another day. I want to hear your story. You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.