Therapists in Forest Glen, Chicago, IL

Hi! I'm Blake D. Osborne, L.C.S.W. I am mainly doing Telehealth but can meet in person when necessary in the Skokie/Glenview area. I have over twenty-five years experience. I enjoy what I do! I am easy-going, flexible, accepting and down-to-earth. I use research-supported methods. Specialties: Kids and Teens, including ADHD, anger, anxiety, behavioral issues, depression, homework, learning issues, OCD, panic, social skills, toileting. Adults: Mood issues, relationship problems, work issues, and grief. My goal: to make progress simply and efficiently. You should see some change in five-ten sessions.

You are not alone....therapy is a journey that helps you get an understanding of where you have been, and where you would like to be. It's a chance to start something new and trust in the power of new beginnings. I believe that everyone has the potential for greatness, and sometimes it's important to talk through issues that are preventing you from achieving your goals. Together we will find ways to better understand the road blocks that are preventing you from moving forward, and develop healthier coping strategies and behaviors that will achieve greater results for your new journey.

As an individual, family and couple therapist I work with clients who struggle with a range of symptoms that impact their daily functioning in relationships with themselves and others. I value a relational perspective and understand that the human experience is not meant for isolation. Maladaptive coping can leave us feeling disconnected and lonely. We are a part of many systems in our lives and struggling in one area can bleed into others. I work with clients to create connection and meaning in the human experience in order to show up in their relationships as the most authentic version of themselves.

Often times our small wins and progress gets overshadowed by life’s stressors and chaos. In the space I provide for clients, we will always acknowledge and identify all wins and strengths in hopes to build up self-esteem, confidence, and motivation to move towards goals you may have, as well as developing a healthier thought process. If you’re looking for a space free of judgment, a space to make sense of thoughts, feelings, and behaviors (all while sharing some good laughs!), I encourage you to take the first step towards investing into your mental health. It’s not always easy, but it is always worth it.

Each of us has a unique combination of innate strengths and, yes, weaknesses. Psychotherapy - or counseling -- is a process of regaining and leveraging our strengths, shoring up deficiencies and effectively managing the challenges in our lives. Our ability to learn is another important gift we all possess. Psychotherapy allows the client to either learn, re-learn or even unlearn thoughts and behaviors which, in turn, leads to emotional well-being. Our emotions are important signals, but they need not become emergencies themselves.

Experiencing trauma at any point in life can hinder someone of their best self, even if the trauma was one that was passed down to them unknowingly. Working with people who want to heal their trauma or intergenerational trauma is what I invite us to explore together. I would love to work with you and explore deeper inside, while it might sound scary. I would like to help alleviate your feelings around trauma, triggers, health challenges, and help you connect more to your body, mind and soul so you can live in a more harmonious way, live a meaningful life where there is an integration of wellness, mindfulness, and healing.

In the course of our lives, we are often met with challenges that we are prepared for. And at other points, we might experience the unexpected that has the potential to throw us off balance. In the work I do with my clients, I better prepare them to address the unexpected and regain balance. Ultimately, the work we will do together will equip you with the tools to make the choices needed to live the life you desire. Using a strengths based approach I will support you find the path to a life rooted in healthy choice.

First thing we do is discuss the presenting issue. The homework is to complete a personality style questionnaire that is key in helping to focus on the work. Then we see how the personality works with the presenting issue. Then we set up a way to address the issue that is tailored to the personality style. I assign common sense realistic ways for you to be able to use that will result in an immediate healthy sense of well being. I do individual and relationship counseling. I have the life and professional experience needed to help you.

Mediocracy is not enough when it comes to providing care for those with mental health disorders and relationship challenges. I believe in the importance of every person having access to quality mental health care regardless of their background. I believe that everyone has the capacity to grow and be resilient with the proper support, process, and support. Helping to guide my clients through their personal life journey with confidence and courage is my ultimate goal.

I recognize the uniqueness of each person, couple, adolescent, and family. It is my goal to provide a safe and nurturing environment where one’s true self is free to be expressed. I believe in the power of the therapeutic relationship which can be curative in itself, which is why it is important to me to bring my most genuine self in order to have an authentic experience in session with my clients. Once the foundation has been set, I build on that relationship and incorporate counseling skills and techniques to gently guide and challenge my clients to help them to meet their therapeutic goals.

What happens when our well-intentioned - yet sometimes uncooperative - brains try to protect us from experiencing harm? Yup, you got it! It's called Stress, also known as Anxiety, and at times it can be quite the nuisance. You are welcome to join me on a journey of knowledge and self-discovery to recognize and appreciate how our brain and bodies have helped us survive the personal challenges and struggles life presents. And then, let's help our brain recognize that, when we are actually safe, we don't need to go into stress mode, and instead ignite our Curiosity, Courage, and Compassion!

Knowing what you want for yourself and knowing how to attain is not always as clear as it may seem. Especially if experiencing difficult symptoms of mental health, then seeking out support from a professional can be invaluable to developing a higher quality of life. With our day to days full of work, school, and distractions, there may not be opportunity to reflect and evaluate what is needed, however, taking time for yourself to process and speak can be beneficial to bringing out clearity in the path ahead.

I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.

I work with clients of all ages who are experiencing challenges related to anxiety, depression, life transitions, and other concerns that are impacting well-being or life functioning. Providing a safe and supportive environment is important to me as we work together to navigate stressors and build new insight and skills. In working with children, I work closely with parents as well to support families in improved communication and functioning. I am also passionate about working with the LGBTQIA+ community.

I am Licensed Clinical Professional Counselor and Art Therapist. I help adults navigate various life challenges including anxiety, depression, life transitions, interpersonal conflicts, self-esteem, body image concerns, and more. My clinical approach is anchored in the belief that by inviting vulnerability into the therapeutic space, it becomes a cornerstone for profound personal growth. Each session with me is tailored to the present moment, embodying warmth, sincerity, and a safe atmosphere. Additionally, I am able to utilize art therapy directives as option for further exploration and expression in the therapy space.

In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.

I am a licensed social worker with over 15 years of experience working with children, adolescents and families. In addition to office-based settings, I have worked in intensive in-home treatment and as a school counselor. Many years of my career were spent as a clinical consultant for a research-based, family-focused treatment model, Multisystemic Therapy (MST). Through my work, I have gained advanced knowledge in family and couples therapy, behavioral modification, and cognitive behavioral therapy. My approach is strength-based and solution-focused. I believe that all individuals have assets that can be leveraged to foster change, and that my role is to support clients in living a full and rewarding life. In my approach with children and adolescents, I view parents/caregivers as the experts on their children, and essential partners in ensuring successful treatment. Understanding family dynamics and promoting healthier patterns are special areas of interest, and utilized in my therapeutic approach. I commend you for taking the first step in researching a therapist for yourself or loved one!

I look at my clients as already complete human beings. You are more than your problems, and not as simple as a textbook. I treat each of my clients as a whole and unique person, not as a set of symptoms. I help my clients build on their strengths, to create a better sense of wellbeing. Whatever challenges you are facing, whatever difficulties you are having, I assure you that you are worth being heard. You are worth being treated with compassion, in a nonjudgmental setting. I am here to help you find healing and wholeness.

Noelle is a Licensed Social Worker who has experience working with both children and adults from varied backgrounds. She is patient, caring and thoughtful and will assist clients in reaching their goals. Noelle creates a safe and supportive space for clients to explore their thoughts, emotions, and behaviors.