Culturally Sensitive Therapists in Arizona

Photo of Mercedes A Shingler, Clinical Social Work/Therapist in Arizona
Mercedes A Shingler
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85004
I utilize a person-centered and culturally sensitive model in therapeutic interventions.
Immediate Openings! If you are here, you are likely struggling with one of the most difficult times in your life and I applaud your courage to seek help. As a trained listener, I will hold space for you with empathy. It is my passion to help people cope through those difficult moments whether it be due to trauma, relationship issues, grief and loss, or depression. Traumatic experiences can sometimes cause a desire to hide from the world in a dark hole hoping the pain will pass. I am here to bring a candle into that dark hole and join you there with kindness as we navigate the way out.
I utilize a person-centered and culturally sensitive model in therapeutic interventions.
Immediate Openings! If you are here, you are likely struggling with one of the most difficult times in your life and I applaud your courage to seek help. As a trained listener, I will hold space for you with empathy. It is my passion to help people cope through those difficult moments whether it be due to trauma, relationship issues, grief and loss, or depression. Traumatic experiences can sometimes cause a desire to hide from the world in a dark hole hoping the pain will pass. I am here to bring a candle into that dark hole and join you there with kindness as we navigate the way out.
(520) 525-1383 View (520) 525-1383
Photo of Veronica Allard, Licensed Professional Counselor in Arizona
Veronica Allard
Licensed Professional Counselor, LAC
Verified Verified
8 Endorsed
Gilbert, AZ 85295  (Online Only)
I am a culturally sensitive, trauma-informed therapist focusing on the individual and meeting them where they are.
NOW accepting new clients! Adults, adolescents and children ages 10+. I help individuals from different backgrounds face and overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
I am a culturally sensitive, trauma-informed therapist focusing on the individual and meeting them where they are.
NOW accepting new clients! Adults, adolescents and children ages 10+. I help individuals from different backgrounds face and overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
(480) 712-5111 View (480) 712-5111
Photo of Crista Jackson, Licensed Professional Counselor in Arizona
Crista Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85282
Waitlist for new clients
As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.
As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.
(480) 933-2568 View (480) 933-2568
Photo of Bravura Counseling Services, Licensed Professional Counselor in Arizona
Bravura Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85710
I use culturally sensitive strategies and appropriate modalities such as Cognitive Behavioral Therapy and Family systems to address various issues such as trauma, depression, anxiety, parenting, and domestic violence.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
I use culturally sensitive strategies and appropriate modalities such as Cognitive Behavioral Therapy and Family systems to address various issues such as trauma, depression, anxiety, parenting, and domestic violence.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
(520) 266-5152 View (520) 266-5152
Photo of Lana Lee, Licensed Professional Counselor in Arizona
Lana Lee
Licensed Professional Counselor, MS, LPC
Verified Verified
Flagstaff, AZ 86005  (Online Only)
Waitlist for new clients
My role as a therapist is to create a safe space where clients can unpack life’s troubles in their journey of finding freedom, healing, and wholeness. I take a strength-based and culturally sensitive approach with the goal of empowerment in personal growth and overcoming adversity.
My role as a therapist is to create a safe space where clients can unpack life’s troubles in their journey of finding freedom, healing, and wholeness. I take a strength-based and culturally sensitive approach with the goal of empowerment in personal growth and overcoming adversity.
(928) 256-5202 View (928) 256-5202
Photo of Grace M Shivka, Counselor in Arizona
Grace M Shivka
Counselor, MC, LPC-S
Verified Verified
6 Endorsed
Phoenix, AZ 85020
We commit to providing trauma informed, judgment-free and culturally sensitive care to our clients and families.
My name is Grace Shivka! My pronouns are she/her. I focus on providing affirming, humanistic, and client-centered counseling for adolescents and adults. I believe each client is the expert to their own story and lived experience. As a counselor, I can provide a therapeutic lens combined with tailored coping skills, emotion regulation strategies and interpersonal effectiveness skills to help you navigate living with trauma, conflict, and other mental health challenges. While we address your unique needs and goals together, you will be met with empathy, openness, warmth, honesty, and compassion every step of the way.
We commit to providing trauma informed, judgment-free and culturally sensitive care to our clients and families.
My name is Grace Shivka! My pronouns are she/her. I focus on providing affirming, humanistic, and client-centered counseling for adolescents and adults. I believe each client is the expert to their own story and lived experience. As a counselor, I can provide a therapeutic lens combined with tailored coping skills, emotion regulation strategies and interpersonal effectiveness skills to help you navigate living with trauma, conflict, and other mental health challenges. While we address your unique needs and goals together, you will be met with empathy, openness, warmth, honesty, and compassion every step of the way.
(480) 771-0947 View (480) 771-0947
Photo of Kristina Allen, Clinical Social Work/Therapist in Arizona
Kristina Allen
Clinical Social Work/Therapist, LMSW-t
Verified Verified
Chandler, AZ 85224
Hello, my name is Kristina Allen and I am an Associate Therapist at the Center for Compassion. Suffering is an inevitable part of the human experience and can take shape in many forms. In a culture that emphasizes positivity it is my desire to provide a safe, judgment-free, and culturally sensitive space where you can be with and care for suffering. I feel my role as a therapist is to come alongside you on the journey of exploration and self-discovery with humility.
Hello, my name is Kristina Allen and I am an Associate Therapist at the Center for Compassion. Suffering is an inevitable part of the human experience and can take shape in many forms. In a culture that emphasizes positivity it is my desire to provide a safe, judgment-free, and culturally sensitive space where you can be with and care for suffering. I feel my role as a therapist is to come alongside you on the journey of exploration and self-discovery with humility.
(480) 712-9695 View (480) 712-9695
Photo of Jessica Vieweg, Counselor in Arizona
Jessica Vieweg
Counselor, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Throughout my career, I have worked with individuals from diverse backgrounds and with a wide range of presenting concerns. I am passionate about cultural competency and strive to create a culturally sensitive environment where clients feel respected and understood regardless of their background or identity.
Throughout my career, I have worked with individuals from diverse backgrounds and with a wide range of presenting concerns. I am passionate about cultural competency and strive to create a culturally sensitive environment where clients feel respected and understood regardless of their background or identity.
(480) 637-2524 View (480) 637-2524
Photo of Metamorphosis Counseling Services, PLLC, Licensed Professional Counselor in Arizona
Metamorphosis Counseling Services, PLLC
Licensed Professional Counselor
Verified Verified
Tucson, AZ 85710
Our therapists are Trauma Informed and culturally sensitive, and will ensure they use the most appropriate yet effective strategies and interventions.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
Our therapists are Trauma Informed and culturally sensitive, and will ensure they use the most appropriate yet effective strategies and interventions.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
(520) 341-5174 View (520) 341-5174
Photo of Aleesha Gosal, Clinical Social Work/Therapist in Arizona
Aleesha Gosal
Clinical Social Work/Therapist, LMSW, RSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
EMDR, Play Therapy Techniques, Sand/Sensory play, Expressive Arts Play, CBT, Narrative Therapy, Solution Focused, client-centered, Trauma informed, Holistic & Integrative, Strengths Based, Culturally Sensitive, Somatic/Mindfulness, Nuero-affirming.
Aleesha is a neuro affirming therapist who works with children between 3-13 years of age. Aleesha works to create a therapeutic environment that is inclusive and supports individuals in understanding and embracing their identities while also addressing difficulities and challenges that may arise. Aleesha tailors the interventions and strategies used throughout her sessions to meet the specific needs and strenghts of your child. Her continued training and supervision in play therapy and EMDR afford her the opportunity to create an environment that fosters a sense of self acceptance, self adovcacy, and well being.
EMDR, Play Therapy Techniques, Sand/Sensory play, Expressive Arts Play, CBT, Narrative Therapy, Solution Focused, client-centered, Trauma informed, Holistic & Integrative, Strengths Based, Culturally Sensitive, Somatic/Mindfulness, Nuero-affirming.
Aleesha is a neuro affirming therapist who works with children between 3-13 years of age. Aleesha works to create a therapeutic environment that is inclusive and supports individuals in understanding and embracing their identities while also addressing difficulities and challenges that may arise. Aleesha tailors the interventions and strategies used throughout her sessions to meet the specific needs and strenghts of your child. Her continued training and supervision in play therapy and EMDR afford her the opportunity to create an environment that fosters a sense of self acceptance, self adovcacy, and well being.
(623) 232-0886 View (623) 232-0886
Photo of Jordan Hicks, Clinical Social Work/Therapist in Arizona
Jordan Hicks
Clinical Social Work/Therapist, LMSW
Verified Verified
9 Endorsed
Phoenix, AZ 85016
As a queer woman of color, I believe in creating a non-judgmental and culturally sensitive space that allows clients to grow safely.
Hi! I’m Jordan Hicks (she/they), and I am accepting new clients. I am a Licensed Master Social Worker at the Gender Identity Center in Phoenix. I received my bachelor’s degree from Arizona State University in Psychology with a focus on Gender Studies and Human Development. I earned my Master of Arts in Social Work from The University of Chicago, with a focus on trauma informed care. I recently moved back to Arizona to begin my professional career. I believe knowing oneself intimately is a special gift that we all deserve. Therapy can be used as a guiding tool in understanding your mind and body in more intimate ways.
As a queer woman of color, I believe in creating a non-judgmental and culturally sensitive space that allows clients to grow safely.
Hi! I’m Jordan Hicks (she/they), and I am accepting new clients. I am a Licensed Master Social Worker at the Gender Identity Center in Phoenix. I received my bachelor’s degree from Arizona State University in Psychology with a focus on Gender Studies and Human Development. I earned my Master of Arts in Social Work from The University of Chicago, with a focus on trauma informed care. I recently moved back to Arizona to begin my professional career. I believe knowing oneself intimately is a special gift that we all deserve. Therapy can be used as a guiding tool in understanding your mind and body in more intimate ways.
(623) 253-8755 View (623) 253-8755
Photo of Anne Cona, Clinical Social Work/Therapist in Arizona
Anne Cona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85750  (Online Only)
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
(520) 402-4971 View (520) 402-4971
Photo of April Siegel - Evening And Saturday Availability, Counselor in Arizona
April Siegel - Evening And Saturday Availability
Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85020  (Online Only)
I apply a culturally sensitive integrated approach using evidence-based interventions tailored to fit your needs.
Are you interested in living more authentically and fostering deeper connections with yourself and others? The most important relationship you have is with yourself. This affects other aspects of your life- your health and wellness, how you relate to others, and how you are performing at school or work. Life's struggles aren't linear and can be unpredictable, oftentimes catching us off guard. If unprepared for the challenges faced, they can leave us feeling overwhelmed and less connected with ourselves and others. I most enjoy working with those seeking awareness and inner balance.
I apply a culturally sensitive integrated approach using evidence-based interventions tailored to fit your needs.
Are you interested in living more authentically and fostering deeper connections with yourself and others? The most important relationship you have is with yourself. This affects other aspects of your life- your health and wellness, how you relate to others, and how you are performing at school or work. Life's struggles aren't linear and can be unpredictable, oftentimes catching us off guard. If unprepared for the challenges faced, they can leave us feeling overwhelmed and less connected with ourselves and others. I most enjoy working with those seeking awareness and inner balance.
(602) 584-7185 View (602) 584-7185
Photo of Linda A Chernus, Clinical Social Work/Therapist in Arizona
Linda A Chernus
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Tucson, AZ 85713
As a culturally sensitive clinical social worker, I have taught myself Spanish and have developed a deep respect for Latino cultures, in particular, though I continue to educate myself about a variety of cultures and how they impact on individuals.
As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
As a culturally sensitive clinical social worker, I have taught myself Spanish and have developed a deep respect for Latino cultures, in particular, though I continue to educate myself about a variety of cultures and how they impact on individuals.
As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
(513) 808-4442 View (513) 808-4442
Photo of Marie Amara Tueller, Licensed Professional Counselor in Arizona
Marie Amara Tueller
Licensed Professional Counselor, MEd, LPC
Verified Verified
7 Endorsed
Prescott, AZ 86301
Marie Tueller is a Licensed Professional Counselor practicing as a therapist, coach, professional consultant, & board certified clinical supervisor. Marie’s education, professional & personal background in treating mental health issues, addiction, & trauma related disorders gives her a unique & effective approach to counseling. She provides clients with a highly individualized treatment experience that is trauma informed & culturally sensitive. Marie has worked in the behavioral health field since 2001 with a diverse range of professional experience.
Marie Tueller is a Licensed Professional Counselor practicing as a therapist, coach, professional consultant, & board certified clinical supervisor. Marie’s education, professional & personal background in treating mental health issues, addiction, & trauma related disorders gives her a unique & effective approach to counseling. She provides clients with a highly individualized treatment experience that is trauma informed & culturally sensitive. Marie has worked in the behavioral health field since 2001 with a diverse range of professional experience.
(928) 756-0906 View (928) 756-0906
Photo of Sarah Anderson, Clinical Social Work/Therapist in Arizona
Sarah Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85085
I have over 20 years of experience in the mental health and addictions field, providing compassionate trauma-informed care, developing culturally sensitive clinical programs in hospitals, residential and outpatient settings, while building innovative teams to deliver empathic, effective, and best-practices treatment. I am the Director of Clinical Services at Core Recovery. Core Recovery is a state of Arizona licensed outpatient mental health facility. We provide integrated intensive outpatient (IOP) and partial hospitalization (PHP) services for adults and teens suffering from Mental Health, Substance Use, and Eating Disorders.
I have over 20 years of experience in the mental health and addictions field, providing compassionate trauma-informed care, developing culturally sensitive clinical programs in hospitals, residential and outpatient settings, while building innovative teams to deliver empathic, effective, and best-practices treatment. I am the Director of Clinical Services at Core Recovery. Core Recovery is a state of Arizona licensed outpatient mental health facility. We provide integrated intensive outpatient (IOP) and partial hospitalization (PHP) services for adults and teens suffering from Mental Health, Substance Use, and Eating Disorders.
(520) 346-6805 View (520) 346-6805
Photo of Cambria McDonald, Licensed Professional Counselor in Arizona
Cambria McDonald
Licensed Professional Counselor, MA, LPC
Verified Verified
Flagstaff, AZ 86004  (Online Only)
I am a culturally sensitive counselor and pay special attention to any struggles related to ethnicity, gender, sexual identity, age, religion, culture and much more.
I view counseling through a holistic lens, this means I focus on all the dimensions that make a person whole. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (psychological, physical, emotional, relational, spiritual). I specialize in trauma and fully realize the multitude of ways that trauma affects us (mind, body, spirit). I strive to provide a safe environment where you feel heard, understood, and validated. Together, you and I identify how your belief system has been altered by past experiences and unresolved trauma and work towards restoring your true self.
I am a culturally sensitive counselor and pay special attention to any struggles related to ethnicity, gender, sexual identity, age, religion, culture and much more.
I view counseling through a holistic lens, this means I focus on all the dimensions that make a person whole. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (psychological, physical, emotional, relational, spiritual). I specialize in trauma and fully realize the multitude of ways that trauma affects us (mind, body, spirit). I strive to provide a safe environment where you feel heard, understood, and validated. Together, you and I identify how your belief system has been altered by past experiences and unresolved trauma and work towards restoring your true self.
(210) 985-8607 View (210) 985-8607
Photo of Tami Fuller, Licensed Professional Counselor in Arizona
Tami Fuller
Licensed Professional Counselor, MC, LPC, CCTS-I
Verified Verified
1 Endorsed
Tucson, AZ 85715  (Online Only)
I am a committed, culturally sensitive therapist who works collaboratively with the individual to identify goals and assist with developing a plan in which to achieve those goals.
I believe we are all capable of positive change, healing, and growth and enjoy working with individuals who share this mindset. Sometimes we get stuck in life's challenges and would benefit from the compassion and skill of a therapist. I received my Master of Counseling in 2006. Since then, I have worked in a variety of behavioral health settings. The majority of my work has been with teens and adults struggling with behavioral health issues including but not limited to depression, anxiety, trauma, self-harm, and co-occurring disorders.
I am a committed, culturally sensitive therapist who works collaboratively with the individual to identify goals and assist with developing a plan in which to achieve those goals.
I believe we are all capable of positive change, healing, and growth and enjoy working with individuals who share this mindset. Sometimes we get stuck in life's challenges and would benefit from the compassion and skill of a therapist. I received my Master of Counseling in 2006. Since then, I have worked in a variety of behavioral health settings. The majority of my work has been with teens and adults struggling with behavioral health issues including but not limited to depression, anxiety, trauma, self-harm, and co-occurring disorders.
(520) 277-0613 View (520) 277-0613
Photo of Sirenna Meza, Counselor in Arizona
Sirenna Meza
Counselor, MSPC, LPC
Verified Verified
1 Endorsed
Glendale, AZ 85304  (Online Only)
People seek therapy for guidance, understanding, and relief we will work towards building rapport and skill-building to apply in your everyday interactions. We'll explore your thought process, emotions, actions, and behaviors that arise in the present moment. I look forward to building a collaborative relationship. As a second-generation, multicultural Latina-Asian female, I believe that diversity is beautiful, and everyone should have access to healing and peace. I am culturally sensitive, open-minded, and non-judgmental.
People seek therapy for guidance, understanding, and relief we will work towards building rapport and skill-building to apply in your everyday interactions. We'll explore your thought process, emotions, actions, and behaviors that arise in the present moment. I look forward to building a collaborative relationship. As a second-generation, multicultural Latina-Asian female, I believe that diversity is beautiful, and everyone should have access to healing and peace. I am culturally sensitive, open-minded, and non-judgmental.
(602) 671-3649 View (602) 671-3649
Photo of Divine Health and Counseling Services, LLC, Marriage & Family Therapist in Arizona
Divine Health and Counseling Services, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85013  (Online Only)
Are you in need of a safe space to process personal experiences and life challenges? Are you struggling with racing thoughts and managing your mood effectively? I'm here to help. I work with individuals, couples, and families to utilize their unique talents and capacities to overcome interpersonal issues, family challenges, and traumatic experiences. My approach to therapy is collaborative and includes Cognitive Behavioral Therapy, Strength Base, EMDR, and Psycho-Education. I am passionate, authentic, and dedicated to providing services to individuals and families from a culturally sensitive lens and a nonjudgmental stance.
Are you in need of a safe space to process personal experiences and life challenges? Are you struggling with racing thoughts and managing your mood effectively? I'm here to help. I work with individuals, couples, and families to utilize their unique talents and capacities to overcome interpersonal issues, family challenges, and traumatic experiences. My approach to therapy is collaborative and includes Cognitive Behavioral Therapy, Strength Base, EMDR, and Psycho-Education. I am passionate, authentic, and dedicated to providing services to individuals and families from a culturally sensitive lens and a nonjudgmental stance.
(651) 273-9029 View (651) 273-9029

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.