Cofinity | First Health Therapists in 49506

The foundation of my practice is based on the 4 principles of Empathy, Encouragement, Awareness, and Empowerment. I believe the objective of counseling is to help individuals make sense out of emotional chaos. This comes through primarily understanding two things, 1. We are products of our environment, we do what we know. 2. We all have the power to change unhealthy or unwanted behavior. My experience as a Crisis Counselor as well as an individual counselor has given me experience with just about any issue. Please let me know what you're struggling with and we can determine together if I can be supportive.

How are you going to get through this day, this issue, this relationship? You're trying to keep up with all of the demands with work, at home, with friends or family, it seems like no matter what you do, it's never enough. And now that it's all catching up to you, you've reached your limit. You're stressed out, overwhelmed, and exhausted. You've tried everything, the anxiety just won't go away. You want to live your life without fear or worries that hold you back from making your goals your reality.

Hey there! I know that therapy can feel intimidating. My goal is to come alongside and partner with you while we work through the different pains that life can bring us. I have experience working with individuals going through various struggles: depression, anxiety, relational conflict, faith issues, substance use, stress, grief, chronic pain, life transitions, self esteem. My approach to therapy is person centered and based on individual needs and goals. I will take time to develop a relationship with you to build trust and have this be a safe space.

Whether you have an ongoing concern or an acute, interpersonal crisis; counseling support can be helpful. No matter how you've gotten to this point in your life, our work will focus on what's going to help move you forward. I believe personal growth requires both insight and action.

As a therapist, I understand that it can take time to develop a relationship and open up to a stranger about personal life and history. My goal is to work with each person to create a trusting relationship that allows each individual to be heard and respected. I value looking at each client's individual and unique strengths to help them find creative strategies that best fit their needs and lifestyles so that they can be successful in both their short-term and long-term goals.

Through my experience as a therapist, I have learned that asking stimulating questions in a trusting, safe, non-judgmental space empowers people to process past experiences and understand how their history impacts them today. Over the years I have found there is no “one way” approach to therapy. My approach to therapy is eclectic, supportive and collaborative. My philosophical belief is that therapy is a place where you can reflect on how to best navigate your life. I graduated from Central Michigan University in 2017 with a Masters degree in Professional Counseling after being honorably discharged from the United States Air Force.

The best outcome will occur if you choose someone who best matches your understanding of what the problem is and how to solve it. In a brief initial phone call, I can give some explanation of how I might approach your specific situation.

I specialize in trauma, anxiety, first responder challenges, and PTSD. I believe every person is unique and ultimately the expert in their own life. The body and mind are intricately connected and need to be examined together, to accurately assess and reach a resolution for life's demands.

Are you dealing with difficult life issues and need someone you can trust to help navigate through the frustrations, pain, uncertainty, and isolation that life's problems sometime bring? Do you know and believe that your present situation and circumstance isn't the end of your story but struggle to see the light at the end of the tunnel? Or maybe you see the light, but struggle with how to reach the light. I want to help you not only reach the light at the end of the tunnel, but celebrate, enjoy, and experience the freedom, joy, excitement, and relief of walking in that light.

Have you/your child experienced trauma or adversity that has led to depression, anxiety, self harm, low self-worth, and interpersonal difficulties? You may believe you are "broken" or "unworthy"? You are not alone. Healing and change is always possible. As a DBT, EMDR, and integrative medicine practitioner, I have years of clinical experience helping teens and adults in the psychiatric inpatient and outpatient settings. And, it can be scary to take the first steps and believe your life will get better. In our work together, the goal is to provide you with skills to help be more compassionate and mindful on this path to healing.

I work with adults primarily, but will accept ages 17 and 18. I focus on Substance Use Disorders and Co- Occurring Disorders and general Mental Health problems. I am skilled in Couples Therapy and in working with Co dependent spouses. I have experience with the prison system and work with Parolees and Probationers. I treat issues of Self Image, Self Esteem, and Anger Management skills as well as relationship difficulties. Please note that I am no longer with Northwest Counseling. I have joined Bloom Behavioral Health Partners. My personal web site is www.rationaltherapytechniques.com.

I began my journey into the helping profession by directly reaching out to individuals experiencing chronic homelessness in the streets, camps, and surrounding areas of Grand Traverse County as a member of a local Street Outreach team. I continued by earning both bachelor and master degrees in clinical social work from Ferris State University, while gathering diverse experience in a range of settings and roles in the Kent County area; including community living supports, family case management, inpatient psychiatric hospitalization, crisis residential, home-based family therapy, outpatient individual therapy, and private practice.

I am a child and family therapist, offering child and adolescent individual and family therapy. Overall, I find the therapeutic relationship the most important piece of therapy, and use an integrative approach including evidence-based treatment. My goal is to provide a welcoming, open-minded, and supportive therapy environment focused on helping clients make the changes they want in their lives.

Being heard and validated are two of the most powerful avenues to feeling a sense of belonging and worth. Unfortunately, we run into situations in life that shut us down, tell us our life experience doesn't count, and we leave those situations feeling empty and uncertain about what we've done wrong. Through therapy, we learn to find ourselves through our values and we learn new skills to navigate the hills and valleys of life so that when those situations come up, we can come out of them stronger and more sure of ourselves. I look forward to walking that path alongside you while you discover how you can have a full life and thrive.

Open to intakes! Everyone needs someone to talk with that will accept us, without judgement. I strive to provide a warm, safe space to help individuals in personal growth and healing. Together, we will collaborate to develop helpful solutions and skills to incorporate on your journey to a more rich, fulfilling life. I am a fully licensed master's social worker with over a decade of experience working with adults in outpatient settings. I believe in Health at Every Size and Intuitive Eating/Anti-Diet approaches. I am passionate about LGBTQIA+ affirming healthcare.

Have you/your child experienced trauma or adversity that has led to depression, anxiety, self-harm, low self-worth, and difficult relationships? You may believe you are "broken." You are not alone. As DBT, trauma-informed, and integrative practitioners, we have years of clinical experience working with at risk teens and adults in the psychiatric inpatient and outpatient settings. We focus on the emotional, physical, psychological, and spiritual aspects to the root causes of mental health to heal the whole body and to transform your life. We believe healing and change are always possible. We are here to help.

Are you/child feeling stuck, defeated, and overwhelmed? Maybe you/child tried to create a healthier life only to be met with disappointment and confirmation you are not enough? You are not broken. Healing is possible. In our work together, you have an opportunity to explore your feelings, thoughts, and behaviors in a safe and validating environment. I am here to help you develop skills and make long-term change. I believe you can heal the mind when you focus on healing the whole body. Let's dive in and see what you are capable of and build that life that is worth living.

Are you tired, stressed out, and and in need of change in your life? Therapy can create such change- change in the way you think, react, and behave in difficult situations. The relationship between client and therapist can provide the basis for positive change. It is imperative that the client feels safe in an environment where empathy, freedom to explore, and mutual respect abound. My goal is to provide each individual/couple the opportunity to make those changes. Working together, we will confront the issues preventing you from experiencing a more joyful life.

**offering tele therapy*** When a client comes to his/her first session, I often share that they have done the hardest part: to make that initial call and to show up. From there, I look at it as my responsibility to help one feel safe sharing feelings/experiences so that they improve how they currently feel and create the life they want to get excited about living in the future. My approach is direct, simple, empathetic and effective. I have more than 20 years of experience providing therapy to adults and adolescents who are facing significant challenges/crisis' as well as those who are seeking personal growth.