Cody Woodburn at Examined Life
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (757) 854-9708

You might be dealing with stress, anxiety, relationship struggles, or just feeling stuck in a way that’s hard to name. Maybe you’re facing a major transition, grieving, or finding it difficult to connect with yourself or others. Often, what’s most helpful is having a space to think out loud, reflect, and explore your personal experiences sincerely. My approach is steady, thoughtful, and curious. I work well with people who are interested in understanding themselves more deeply to foster meaningful change and enhance their well-being even if they’re not totally sure what that means yet.
I offer a grounded, reflective space where we explore together what’s going on beneath the surface. I bring clinical insight to help you make sense of patterns and inner experiences not just by listening, but by working collaboratively to support real understanding and lasting change.
Over the years, I’ve seen how meaningful change often starts with slowing down and making room to reflect. Therapy offers a space for that kind of honest, sustained work. I care deeply about this process, and if you're ready to begin, I’d be glad to work with you.
Reach out by email or the website button to schedule a free 15 minute consultation.
Call or Email Cody Woodburn at Examined Life Psychotherapy now for a free 15 minute consultation - (757) 854-9708
Let's Connect (757) 854-9708

Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP
- Anthem EAP
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicare
- Oscar Health
- Oxford
- Quest Behavioral Health
- Sentara Health Plans
- United Healthcare Medicare
- UnitedHealthcare UHC | UBH
Cody Woodburn at Examined Life Psychotherapy
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 854-9708
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701009819 Cody Woodburn
- In Practice for 10 years
- Attended Eastern Mennonite University, MA in Counseling, Graduated 2017
- Membership with The International Association for Relational Psychoanalysis and Psychotherapy 3890 / 2023
Licensed Professional Counselor: Cody Woodburn
Education and Years In Practice
Additional Credentials
Cody Woodburn at Examined Life Psychotherapy
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. Email or (757) 854-9708
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Anxiety
Expertise
- Autism
- Bipolar Disorder
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Cody Woodburn at Examined Life Psychotherapy
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (757) 854-9708
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Psychoanalytic
- Psychodynamic
Cody Woodburn at Examined Life Psychotherapy
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (757) 854-9708
Location
Additional Location
Virginia Beach, VA 23462
(757) 854-9708Nearby Areas
Cody Woodburn at Examined Life Psychotherapy
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (757) 854-9708