Cody Perrien
Marriage & Family Therapist, MS, LIMHP, CMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3883 Normal Blvd., Suite 204, Lincoln, NE 68506
Let's Connect (402) 251-2974
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
My training includes Levels 1 & 2 Gottman and a certification in Attachment Based Family Therapy. This allows me to create an evidence based space where you can restore connection, understanding, and sanity to the most important relationships in your life. I'm also trained in EMDR, which is designed to heal the effects of trauma for individuals and families.
I understand taking the first step to seek therapy can feel vulnerable and challenging. Therapy can help provide relief, insight, and empowerment - but the most important first step is yours to take. When you're ready, please know that I am here to listen without judgment and provide a safe space where you can share what's on your mind.
Take the first step to help. Call or Email Cody Perrien now - (402) 251-2974
Let's Connect (402) 251-2974
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (402) 251-2974
Cody Perrien
Marriage & Family Therapist, MS, LIMHP, CMFT
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 239 Cody Perrien
- In Practice for 5 Years
- License: Nebraska 3425 / 2023
- Attended University of Nebraska - Lincoln, MS in Marriage and Family Therapy, Graduated 2020
Specialties and Expertise
Top Specialties
- Family Conflict
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Behavioral Issues
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Self Esteem
- Thinking Disorders
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Trauma Focused
Location
Primary Location
Sikhona Holistic Therapy + Wellness, LLC
3883 Normal Blvd.
Suite 204
Lincoln, NE 68506
(402) 251-2974Email me
Nearby Areas
Take the first step to help. Call now - (402) 251-2974
Cody Perrien
Marriage & Family Therapist, MS, LIMHP, CMFT
Last Modified: 1 Feb 2024