Alex Widas

Registered Psychotherapist, LMT, CHT, CDHP, Rev

They/Them/Theirs

Verified by Psychology Today
(802) 242-8089 Website

Alex Widas

Registered Psychotherapist, LMT, CHT, CDHP, Rev

They/Them/Theirs


Location

Offers online therapy

Burlington, VT 05401
(802) 242-8089

Nearby Areas

This location is easily accessible from:

Website
I am an Integrative Somatic Psychotherapist & Coach. I specialize in helping people retune their nervous systems, attune to the wisdom inherent in their own bodies and in nature, and fully embody their purpose and a sense of belonging in the world. This is a collaborative exploratory process in which you are the expert of your own experience and I am a supporter and advocate. If you are struggling with stress or trauma, disconnection from your body, looking for a sense of purpose and belonging, or trying to unlock your highest potential, I am here to serve you.
I integrate body-based psychotherapy, contemplative (mindfulness and compassion-based) psychotherapy, trauma-informed care, social justice, eco-therapy, nutritional psych, osteopathic bodywork, and more to help you through difficulty, through transitions and transformations, and to find, live, and thrive in your life's purpose and in your body.
I wish for you to heal and thrive, to feel connection between your heart, mind, and body, to feel in harmony within your communities, and to feel comfortable and at home in the world. It is my greatest privilege to serve and support you.
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Finances

  • Sliding Scale: Yes
Pay By: Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Qualifications

  • License: Vermont / 097.0135085
  • School: California Institute of Integral Studies
Contemplative Psychotherapist, Somatic Trauma Therapist, Licensed Massage Therapist, Hypnotherapist, Depth Hypnosis Practitioner and more...

Additional Credentials

  • Membership: US Association for Body Psychotherapy, Clinical Member / 60732550
  • Member Since: 2021
  • Certificate: Certificate of Contemplative Psychotherapy, Nalanda Institute for Contemplative Science
  • Certificate Date: 2020

Location

Burlington, VT 05401
(802) 242-8089
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Stress
  • Spirituality
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Substance Use
  • Transgender
  • Traumatic Brain Injury
  • Video Game Addiction
  • Weight Loss
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Contemplative
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical (DBT)
  • Eclectic
  • Energy Psychology
  • Existential
  • Expressive Arts
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Narrative
  • Nutritional
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Sep 2021
Alex Widas, LMT, CHT, CDHP, Rev, Registered Psychotherapist in Burlington
Alex Widas

Registered Psychotherapist, LMT, CHT, CDHP, Rev