Therapists in Richmond, VA
Mehr Niazi
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23229 (Online Only)
Are you struggling in a relationship? Dealing with stress at work? Trying to bridge the gap between two cultures or struggling to find your identity? Feeling overwhelmed or just not like yourself? Maybe it feels like nothing is going your way or there is too much on your plate. The fact that you are here means you have already taken the first step towards feeling better. You no longer need to be stuck in a place of anxiety, anger, trauma or stress. Let's work together to find a healthier place to be, a better understanding of yourself and how to deal with the stress in your life.
Are you struggling in a relationship? Dealing with stress at work? Trying to bridge the gap between two cultures or struggling to find your identity? Feeling overwhelmed or just not like yourself? Maybe it feels like nothing is going your way or there is too much on your plate. The fact that you are here means you have already taken the first step towards feeling better. You no longer need to be stuck in a place of anxiety, anger, trauma or stress. Let's work together to find a healthier place to be, a better understanding of yourself and how to deal with the stress in your life.
Wahid W. Shabazz
Resident in Counseling, LMHP-R, CAMS-I
Verified Verified
1 Endorsed
Richmond, VA 23227
Do you struggle with anxiety, depression, ADHD, or anger & irritability? Trauma or grief? Do you lack effective communication and social skills? Are you in need of a safe, unbiased place to vent, process, and get things off your chest? Do you need someone to talk with or someone to listen to you with non-judgement, validation, and support? Do you just need to clear your head and make sense of conflicting thoughts, feelings, and emotions? I am here with over 27 yrs experience in consulting, coaching, mentoring, outreach, advocacy, and over 7 yrs in the clinical mental health field.
Do you struggle with anxiety, depression, ADHD, or anger & irritability? Trauma or grief? Do you lack effective communication and social skills? Are you in need of a safe, unbiased place to vent, process, and get things off your chest? Do you need someone to talk with or someone to listen to you with non-judgement, validation, and support? Do you just need to clear your head and make sense of conflicting thoughts, feelings, and emotions? I am here with over 27 yrs experience in consulting, coaching, mentoring, outreach, advocacy, and over 7 yrs in the clinical mental health field.
More Therapists Nearby
Victor Bucklew
Resident in Counseling, MA, NCC
Verified Verified
2 Endorsed
North Chesterfield, VA 23235
Do you feel overwhelmed by your emotions, sensitivity, or past or present traumas? Does your life feel like it's been taken over by grief, addiction, or anxiety? If you feel a readiness to take the next step in your healing journey, you won't be alone. I'm here to support you. Through learning to deeply listen to yourself with love, presence, compassion, and courage, you can begin to connect with your innate healing capacity, and wholeness of being. Gradually learning to live from this place in yourself invites a soft joy, relief from suffering, transformative healing, and insight into how to live your best life.
Do you feel overwhelmed by your emotions, sensitivity, or past or present traumas? Does your life feel like it's been taken over by grief, addiction, or anxiety? If you feel a readiness to take the next step in your healing journey, you won't be alone. I'm here to support you. Through learning to deeply listen to yourself with love, presence, compassion, and courage, you can begin to connect with your innate healing capacity, and wholeness of being. Gradually learning to live from this place in yourself invites a soft joy, relief from suffering, transformative healing, and insight into how to live your best life.
Online Therapists
Rafee Al-Mansur
Marriage & Family Therapist, MS, LMFT, CSAT-C
Verified Verified
2 Endorsed
McLean, VA 22101
I am a Marriage and Family Therapy providing individual, couple, and family therapy in McLean, Virginia. I obtained my Bachelor's degree in Sociology from Johns Hopkins University, and my Master's degree in Couple and Family Therapy from the University of Maryland. I am currently a candidate in training to become a Certified Sexual Addiction Therapist. I also teach free 6-week workshops for couples on communication and managing financial stress through the Together Program (TogetherProgram.org).
I am a Marriage and Family Therapy providing individual, couple, and family therapy in McLean, Virginia. I obtained my Bachelor's degree in Sociology from Johns Hopkins University, and my Master's degree in Couple and Family Therapy from the University of Maryland. I am currently a candidate in training to become a Certified Sexual Addiction Therapist. I also teach free 6-week workshops for couples on communication and managing financial stress through the Together Program (TogetherProgram.org).
Ketamine Assisted Therapy Elevated Mindset, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
McLean, VA 22102
My name is Daniel Lavelle and I'm a trauma-informed counselor and Ketamine-Assisted Psychotherapist (KAP) who graduated from Johns Hopkins University. I'm excited to announce that my practice now offers KAP services (individual in-person, remote, group KAP sessions). If you are interested in learning more about psychedelic healing with Ketamine Assisted Psychotherapy, I'm here to support and guide you in that process. I pride myself on being a "new generation" mental health counselor who applies psychedelic, cutting edge, effective, holistic, and evidence-based practices.
My name is Daniel Lavelle and I'm a trauma-informed counselor and Ketamine-Assisted Psychotherapist (KAP) who graduated from Johns Hopkins University. I'm excited to announce that my practice now offers KAP services (individual in-person, remote, group KAP sessions). If you are interested in learning more about psychedelic healing with Ketamine Assisted Psychotherapy, I'm here to support and guide you in that process. I pride myself on being a "new generation" mental health counselor who applies psychedelic, cutting edge, effective, holistic, and evidence-based practices.
Misha Yasar
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030 (Online Only)
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
Nabila Hassan
Licensed Professional Counselor, NCC, CAADC, CCTP-I, CCTP-II
Verified Verified
Fairfax, VA 22030
Are you anxious, overwhelmed, overthinking, ruminating, feeling stuck with thoughts of past events & don't know how to control or change this pattern? Do you feel paralyzed with emotions, self-judgement, fear, regrets, shame or rigid thinking? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to feel shutdown, disconnected or angry? Are your symptoms impacting your relationship? Do you feel lonely or empty? I may be able to help!
Are you anxious, overwhelmed, overthinking, ruminating, feeling stuck with thoughts of past events & don't know how to control or change this pattern? Do you feel paralyzed with emotions, self-judgement, fear, regrets, shame or rigid thinking? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to feel shutdown, disconnected or angry? Are your symptoms impacting your relationship? Do you feel lonely or empty? I may be able to help!
Jon Winder
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Lynchburg, VA 24501
The two most important factors in effective psychotherapy are finding the right person with whom you can connect and knowing that the therapy is geared to your unique needs. My 45 years of counseling have taught me therapy is most effective when we work together. Therapy is a cooperative effort. I want to identify your strengths and apply them to your problems. If you have a history of trauma, I have found that EMDR therapy is the most effective way to treat trauma and am excited to offer this therapy.
The two most important factors in effective psychotherapy are finding the right person with whom you can connect and knowing that the therapy is geared to your unique needs. My 45 years of counseling have taught me therapy is most effective when we work together. Therapy is a cooperative effort. I want to identify your strengths and apply them to your problems. If you have a history of trauma, I have found that EMDR therapy is the most effective way to treat trauma and am excited to offer this therapy.
See more therapy options for Richmond
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.