Codependency Therapists in Forest, VA

I have been fortunate to gain experience working with teens to older adults in both the home and outpatient setting. I believe that building trust with my clients is one of the most important parts of the therapeutic process, as it is an invaluable asset to gain as I champion them to reach their goals toward healing and thriving. I have worked with clients who have suffered from depression, anxiety, bipolar, PTSD, codependency issues, emotion dysregulation, panic disorder, and grief. I have also worked with children in the foster care system, caregivers of those in foster care, and individuals who have suffered from sexual abuse.

If you are hurting or confused or just curious, counseling can be very helpful for improving your quality of life. I've worked with many issues for more than 12 years, each as unique as the individual or couple, but the list on my full profile will give you a general idea. It's always a pleasure to meet new people and build therapeutic relationships.

While we specialize in treating adolescent girls and women at Empower Counseling, we welcome all clients. I enjoy working with individuals, couples and families who are looking for a supportive and goal directed therapist with a collaborative approach to change. My goal is to help my clients become a more confident and empowered version of themselves, build on their strengths and work through the challenges and conflicts that are an inevitable part of life.

I am a passionate Mental Health Life Coach committed to encouraging men and women of any age through difficulties they may face. Sometimes people need redirection and help in finding their best selves. I have been there and look forward to helping walk you through and help you achieve the next level, whether in your career or anxiety and depression, or if you need help with difficult people in your life. My work focuses on targeting irrational thoughts, behaviors, and beliefs that keep us discouraged and feeling stuck in life. At the end of our work together, I believe you will feel more empowered to take the next step.

I am a Licensed Professional Counselor in the state of VA with over 23 years of experience working with children, adolescents, and adults in various mental health settings. My experience includes providing in-patient care as well as crisis therapy for children and adolescents suffering with various mental health needs. I have provided therapeutic mentoring services for at risk adolescents in the community. I also enjoy working with families and am able to provide family therapy to address various issues that have created barriers within that particular dynamic and have compromised familial relationships in the process.

I believe it is crucial for those seeking counseling to encounter a safe and compassionate environment. My goal is to meet clients where they are with warmth, connection, faith in their ability to achieve the outcomes they desire, compassionate challenge, and even humor. I hope that clients leave their therapy experience with increased awareness and insight, new skills, a sense of relief, and expanded knowledge about themselves, others and the world around them.

I think the first thing someone seeking help needs to release is a sense of wrongness - "I let this happen," "I'm no good," "If only I had..." These are all normal, human responses, but they are also hurtful and create a false sense of self. The reason I became a counselor was to help those individuals carrying around guilt and shame. It affects everything - your relationships, your work, everything! I want everyone to thrive and live their fullest life. Being able to see yourself clearly, not for what you've done or did not do, is a powerful healing agent.

I am an outpatient therapist in private practice taking new clients at this time. I specialize in working with survivors, women and people who are learning to know their voice, their thoughts, their emotions as life enhancers, and discovering what they need to flourish. I aim to offer clients space to process emotions in a safe place and to come to know themselves and their needs for improved self-efficacy and empowerment.

Do you ever feel like you are just putting band-aids on problems without really ever getting to the root of what is causing the pain? I am an outcomes oriented therapist with the skill set to help my clients achieve success. Some of the greatest client successes I have witnessed are clients who have experienced dramatic relief from debilitating depression and anxiety symptoms, through working through unresolved trauma.

I have a special interest in working with individuals struggling with family relational issues, trauma/PTSD, body image/eating disorders, and anxiety/depression. I help clients overcome tough generational patterns that are hard to break and often stem from one's family of origin. Many of my clients have been through some form of trauma and are in need of a supportive presence to help them process their pain and validate their feelings. No matter your reason for counseling, my goal is to help you grow and restore a greater sense of empowerment and peace to your life.

Carson is a Licensed Professional Counselor in the state of Virginia & is a Certified Integrative Trauma Coach. To date, her clinical experience includes work in an array of sectors including an in-patient psychiatric hospital, community mental health, schools, & private practice. Carson has over 8 years of experience working with a variety of topics including anxiety, depression, women's sexual addictions, anger management, trauma, parenting issues, attachment issues, ADHD & more. Upon request, Carson also offers faith-based counseling that places Biblical truths at the center of your counseling journey.

I feel clients grow through challenges best in a non-judgmental, nurturing atmosphere. This quote is so true: "To the world you may be one person, but to one person, you may be the world." You matter. Your feelings matter. If you feel you need someone to talk to, don't hesitate to call me...

I work with adults and adolescents who are struggling with relational hardships. Often these relational barriers are due to faulty thinking patterns developed in early childhood, however, they create difficulties in controlling emotions, thoughts, and behaviors today. I understand there are also spiritual components to emotional and relational problems. Consequently, I will often times utilize the Bible or Christian references to assist with treatment. In conjunction with my strong personal faith, I will also be using cognitive-behavioral therapy (CBT) to uncover your unique human development which led to your present state.

Are you are feeling sad, irritable or empty? Do you have trouble concentrating? Have you had a panic attack? What about nightmares or disturbing recollections of past frightening events? If so, therapy can help. Adolescents and adults who have experienced abuse, neglect, violence, bullying, loss of a loved one, divorce, or relationship problems can find relief through therapy.

Are you or someone you love unable to break the grip of Alcohol or Drug Addiction? We know how to break it! Living with addiction or living with someone who is addicted to alcohol or drugs is devastating. You are exhausted as you go through the cycle, trying to stop on your own, yet one more time. You feel, helpless, hopeless, and terrified of what the future holds. You want desperately to break free and move forward but your best efforts end only in more disappointment and shame. There is help! It can end today! You can move forward!

Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.

In my role as a counselor, I support individuals who have experienced trauma or pain in their lives. Much of my work focuses on processing trauma, building awareness, and practicing doing something different. I have a special interest in assisting clients through relationship concerns, personality disorders, and dysfunctional families. The people that I work with often feel stuck in unhealthy patterns of behaving, thinking, and feeling. Counseling offers you the intentional space to explore those stuck points and build new patterns to sustain a satisfying life.

Hello, As a clinical director, I understand the importance of understanding and honoring the needs of my clients. My Life experience and clinical understanding inspires me to co-create change with and for my clients. My faith and family have helped me stay balanced and energized for service. I love helping clients uncover facts that were hidden from view. I love seeing a person's eyes light up when they uncover unconscious truths that emerge during counseling. I love seeing the smile and life come back into a person who had begun to doubt whether solutions could be found. It’s exciting! I love my job!

Taking the first step to start this journey is something that you should be proud of and know that it takes a lot of courage! I have made the comparison to clients that "finding a good therapist is like finding a comfortable pair of jeans or shoes sometimes you need to try on a few before you find the right fit for you". As a therapist, I am interested in making things comfortable for folks that they can feel safe in the space. I have been in the field for almost 29 years now and still very much adore being a social worker. It is an honor and privilege to witness people grow!