Therapists in Magna, UT

You can find confidence and clarity during life’s transitions. These transitions may include trauma, divorce, midlife, or an unhealthy relationship (with yourself or others). Often times, these transitions intensify compulsive behaviors like addiction, unhealthy relationships with food or your body, codependency, poor self-esteem or anxiety. You can heal and find peace!

I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.

I am a Certified Sexual Addiction Therapist (CSAT), certified Emotionally Focused Couples Therapist (EFT), and certified EMDR therapist. Using secure encrypted video conferencing I specialize in helping individuals struggling with sexual addiction/compulsion and their partners, especially those for whom in-person therapy is impossible due to their geographical location or lack of skilled therapists where they reside. Following telehealth regulations my focus is on helping individuals in the two states where I am licensed, Utah and Massachusetts.

My clients are in search of a space to be encouraged and supported that feels authentic. Many of my clients have struggled to find a therapeutic space in which they feel accepted and at ease. I strive to provide a therapy space free of power differentials where my clients are empowered to verbalize their needs. This is your journey; you get to decide where we go and how we get there at whatever pace feels right to you.

I offer what other mental health approaches lack: a focus on spiritual solutions and emotional release. A Course in Miracles explains that "the purpose of psychotherapy is to remove the blocks to truth." The section on psychotherapy also explains there is "no order of difficulty in healing." Spiritual solutions have been my preferred intervention for over thirty years, in clients who deal with addictions, chronic depression, personality disorders and more. I prioritize working with leaders, influencers and practitioners to be more effective with others. My training goes beyond the traditional to soul-level discovery work.

At the root of my practice is my hope to provide you with a safe, healing and growth-oriented space where you feel welcome and understood. In that environment, we’ll work together to identify your therapeutic goals and what might be standing in your way of achieving them. My style is best described as warm, grounded, kind and direct. My concentrated work in the area of grief and bereavement adds another layer of insight into my overall practice of working with adults challenged by life transitions, relationships and behaviors.

Chances are there is not going to be a quick fix or band aid remedy available to your problem or situation. However, finding the solution does not need to be too far from reach and it would be my intent to make the journey look less daunting. Yet, when it comes to addressing those negative behaviors or addictive traits that often impact our ability to form or maintain a quality of life or healthy relationships. It is important that we are deliberate, calculated, and consistent in our method of treatments. We can start doing this together by creating a space that is conducive with rigorous honesty and vulnerability.

I help clients who struggle with low self esteem, identity issues, substance use disorders, depression, anxiety, compulsions, destructive or disturbing thoughts and actions. My ideal client is one who has the capacity to critically examine their own thoughts, beliefs and behavior patterns in order to identify common threads and blind spots. This helps empower them to make the changes in their life that lead to improved wellness outcomes.

Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. Happy to help : )

You’re here because being a HUMAN is hard work. You’re beaten down by the pressures of life, the people in it, and the things you have lived through. I get that. You’ve gotten yourself this far, and I know this can be overwhelming. So here’s how I plan to give you the tools to move from surviving to thriving in your badass life. First of all, the only way I know that therapy works is if you trust and connect with your therapist. So I show up in each relationship with authenticity, no bs, and no judgment. Because once you and I make an alliance-building connection, we have unlimited possibilities for producing really powerful work!

At times, life presents us with challenges that seem insurmountable, casting a shadow over even the brightest moments. If you're reading this, you might be on a quest for relief, understanding, and empowerment. Navigating the intricate web of depression, anxiety, and trauma can be an overwhelming experience. It's essential to remember that seeking help is not only a courageous step, but also a transformative one.

I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus.

Are you looking for compassionate and experienced support on your journey towards mental and emotional well-being? Hi there, I'm Mr. Gunsolley, and I'm here to share my journey through the world of mental health advocacy with you! My undergraduate years were spent at Augustana College in Illinois, where I explored the fascinating realms of Political Science, Public Administration, and History. But my story doesn't end there! While still in college, I began my career in the mental health field, initially as a Behavioral Health Technician and Respite Clinician for a hospital crisis team.

In a world where everything and everyone is at your finger tips- people still feel unseen, unheard, and isolated. Do you want to feel better, have some usable tools, and feel hope? Are you neurodiverse trying to fit in a neurotypical world? If you feel like you are being selfish when putting your needs first, you are in the right place. If you are struggling feeling like you fit in, are behind in goals, or just need some extra encouragement, therapy can help!

I have worked in the mental health field since 2002. Since moving back to Utah in 2015 I have worked for Valley Behavioral Health, provided therapy at Park City High School, Park City Hospital and more recently for University of Utah Huntsman Outpatient. I have experience treating a wide variety of people from diverse backgrounds. I typically work with individuals ages 12 and up using solution focused, CBT, ACT, MI, DBT, and develop insight and coping skills to problem solve and create and maintain resiliency. I bring empathy and calmness to my practice. I treat depression, anxiety, substance abuse, trauma and other issues.

So many of us struggle with feeling like we are "Not Enough". It's a constant battle to face each day with a smile, pretending everything is okay when deep down we are falling apart. Sometimes all we need is someone to truly listen, someone to guide us, someone to understand and support us through the darkest of times. I firmly believe that everyone deserves to feel successful, loved, and capable. By harnessing your personal strengths and breaking down negative thought patterns, I aim to equip you with the tools and skills necessary to thrive.

I use a holistic person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I believe as one begins the healing journey they will become more in tune with mind, body, spirit connection and can tap into their unique strengths to create a life with meaning and happiness.