Codependency Therapists in Round Rock, TX

Somewhere along the way, you learned to shrink parts of yourself in order to make others feel more comfortable. You are constantly concerned with what other people think of you, want from you and need from you, and feel you can't prioritize yourself. People-pleasing aka codependency can be a serious issue that wreaks havoc on your life if not addressed and worked through. Seeking approval from others is usually a deep-seeded attachment pattern that was developed in order to get your needs met at one point in time, however, you are not that same person anymore and do not need to rely on those patterns - so it's time to change them.

Early in life we learn to disconnect from our bodies and emotions in order to survive and adapt to the environment. Overtime, this manifests as patterns of behavior and self-rejection that though were once adaptive, now only keep us stuck. These patterns typically manifest as anxiety, depression, self-hatred, toxic shame, addictions, obsessions, compulsions, codependency and relationship problems. I work experientially in the moment to get to the root of what is getting in the way of desired experiences on an identity level. Many clients describe this process as a gradual “coming home” or reconnection to their authentic self.

My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!

Life can be hard - especially when you feel alone, hurt, disconnected, or dissatisfied in your primary relationships. This office provides a safe place to experience understanding, healing, relief from unpleasant emotions, encouragement and hope. Together we'll explore how your past influences you, address relational obstacles, identify temperament and relational needs, and change unhealthy patterns. I am certified in Emotional Transformation Therapy (ETT), a revolutionary modality that often expedites counselling goals. I'm a Pastoral Counselor as well for folks who would like to integrate their Christian faith into their sessions.

My life's passion is helping people to heal. Healing comes in many forms including emotional, spiritual, relational, and physical. My style is a heart centered/spiritual approach that helps guide people to their answers. Heart centered counseling is an effective and compassionate way of being with you. It helps you be able to speak from the heart, truly be yourself and discover the beauty, strength, and wholeness that you already hold inside of you. Together we can build a strong, safe, nurturing relationship that promotes healing and well being.

Individuals Online appts only. Wondering: "Why me? What's a narcissist? Maybe they're just selfish? Do I deserve this? Will they change? I'll just try harder." Are you a successful, independent woman who's not sure how you connected with a narcissist. You don't have to be a pushover or acting stupidly to get involved w narcissists Suffering from People-Pleasing or Low Self esteem behaviors. Recovery from dealing with painful relationships w/ Selfish, Narcissistic, Toxic Users (emotional, mental, financial abuse, infidelity & more). Improve Boundaries/Communication. f not never, then NOW! Ready? Contact me now - Let's talk.

My approach is unique in that I offer both Counseling and Biofeedback services. Much of my work with clients revolves around the truth that we are all born perfect and worthy of love. For some of us, traumatic experiences may have taught us that closing off our heart is safer or creating defenses protects us from being hurt again. We may hold core beliefs about ourselves and the world such as: “I am worthless and unworthy of love”, “the world is not safe”, “people I love and care about will leave me”…and so on. I will guide you as you break free from the past, feel safe and calm, and begin to live fully in the present.

It's a good time to let go of patterns that don't work anymore. Maybe you have conflict or pain inside. Whatever the symptoms, you know you're not feeling well emotionally. Maybe you and your partner are not getting along or you may feel embarrassed about what you're going through – these issues are always hard to talk about. I'm here to help you get free of the past, and move into a healthy and happy life with fulfilling and rewarding relationships. I specialize in healing options that are designed to help you deal with emotional pain, relationship issues, family conflicts, lifestyle changes and more.

I believe the counseling process needs to be tailored to the needs of each individual and the client-counselor relationship is very important in effectively addressing life situations and emotional pain. My education and experience has prepared me to counsel individuals, couples, and families. I have spent several years gaining expertise providing mindfulness based counseling (Hakomi) to clients interested in this person-centered approach. EMDR and PACT (Psychobiological Approach to Couples Therapy - Stan Tatkin's work) trained. Certified mediator.

YOU are the most important person in your life and you have everything within you to change and live your best life. My education is in Marriage and Family Therapy and I have been licensed since 2003. I have worked with a variety of clients over the years and enjoy this work so very much. My approach is an in-depth, whole person connection. We are complex beings and also have the ability to heal ourselves within a safe environment. It’s important to identify the root cause of our behaviors in order to reduce symptoms of anxiety and depression. These are often a result of trauma or a significantly difficult experience.

I help individuals who are feeling overwhelmed with worry, fear, perfectionism, and overthinking. I want to help you understand the source of your fear and dread, so that you can heal and rise above it to live more freely and joyfully. I also help couples who are dealing with a wide variety of relational issues. Whether you're a young couple learning the ropes or an experienced couple at a dead end with the same old conflicts, I offer help and insight into building or rebuilding a strong, honest, and intimate connection.

I am a dedicated and confident counselor with an unwavering commitment to helping individuals overcome mental health challenges and substance use. My journey in the field of recovery began over a decade ago when I made the life-changing decision to embrace sobriety myself. Since then, I have relentlessly pursued my passion for assisting others on their path to recovery. I approach every client with empathy and a non-judgmental attitude, fostering a safe and supportive environment. I believe in treating each individual with the respect and dignity they deserve on their journey to recovery.

I am a US veteran/ therapist/ LPC Supervisor and my focus is to assist my clients with healing and regaining hope. Navigating through depression, anxiety, substance abuse, or family issues can be tough but with my help, we can develop tools that will allow you the opportunity to breathe again.

It is an honor and a privilege to walk alongside my clients in the journey of their lives. I strive to provide true healing through support, comfort, containment, and truth. Therapy is client driven and focused on the goals that clients choose. I consider the whole person in my practice. I address emotional, intellectual, and spiritual concerns . Let's begin the healing process today!

My approach to counseling is rooted in psychoanalytic, person-centerd, and feminist theories with a core of understanding change begins with awareness. I creates a safe and non-judgemental space where gentleness, humor, and creativity are important parts of the process. Every person is different, and I approach every client with that in mind. We work to understand your needs and goals, and how I can help you get there. It's all about you, and what I can do to help.

We all face challenges in life that can be hard to deal with and change that can seem overwhelming. Or are certain people in your life the source of stress and anxiety? Are there relationships you would like to improve? If talking to family members or friends is not getting you the results you want; maybe turning to a therapist can help.

I'm Sheila Morataya-Fleishman. Im a Professional Marriage and Family Counselor base in Round Rock, Texas on Greater Austin. If your goal is to improve your life, then my goal is to help you . Within a safe and nurturing environment, we can work together to address the emotional and behavioral patterns that are keeping you stuck and unhappy. I use many techniques that have been helpful on my own journey, including mindfulness-based tools, CBT, logotherapy and Gottman method for couples. I am excited to work with you to find access to your Wise Mind and empower you to lead a life you find meaningful. I offer thelehealth and Spanish

In the past five years, I’ve dedicated my time to working with individuals struggling with trauma, intergenerational trauma, abuse, depression, anxiety, and career changes. I received my Bachelor of Arts degree in Psychology in 2014 and a Master of Education degree in Clinical and Mental Health Counseling from Texas Tech University in 2017. Working with my clients entails tailoring therapy modalities to meet the needs of each individual client. I utilize a holistic approach to therapy with a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Bibliotherapy, mindfulness and grounding.

Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. You might need help sorting out what's going on. As a therapist, I have learned that we are not alone in our struggles. People hurt together, and we also must heal together. Through our relationships and experiences, we can grow and rediscover what we thought was once lost. I want to help you down that path of discovery while using psychotherapeutic approaches such as attachment theory, AEDP, IFS, interpersonal neurobiology (IPNB), Somatic Experiencing, and EMDR.