Therapists in Lancaster, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Suzy Sypert
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Hey there, I am a wife and mom of three. When I'm not in the office, you will find me playing beach volleyball, gardening/composting, reading, or scrolling funny videos on Tik Tok. I take a holistic approach to counseling by considering the spiritual, physiological, and internal workings of your life. I love bringing the truths of the Bible and the wisdom of clinical counseling approaches, and pairing them together to help you in our sessions. We will work together to learn about what has led you to this place in your life and what we can do to improve the parts of your life that are negatively impacting you.
Hey there, I am a wife and mom of three. When I'm not in the office, you will find me playing beach volleyball, gardening/composting, reading, or scrolling funny videos on Tik Tok. I take a holistic approach to counseling by considering the spiritual, physiological, and internal workings of your life. I love bringing the truths of the Bible and the wisdom of clinical counseling approaches, and pairing them together to help you in our sessions. We will work together to learn about what has led you to this place in your life and what we can do to improve the parts of your life that are negatively impacting you.
Matei Counseling
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Waco, TX 76710
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.