"You want to live the truth and fullness of who you are, but somehow you question your worthiness and struggle to find your authentic voice. It seems your key relationships or life circumstances encourage you to deny, hide, or diminish who you are. Perfectionism, people pleasing, performing, and the need to control have taken over your life, and the stress is causing pain and dis-ease. Often you feel anxious, overwhelmed, and burdened by life’s demands. Or you’re depressed and disconnected from yourself and others or angry and out of control, numbing to get by. Let me help you regain your center and move forward, authentically."

"I believe in every human's capacity for healing and growth. I work from a holistic (body-mind-spirit) framework focused on helping you drop unnecessary baggage and enhancing your awareness of present-moment needs. This allows you to respond to your environment in creative, resilience-informed ways, and to embrace your highest potential. Together, we unravel your innate emotional, physical, mental, and spiritual wisdom, so you may live consciously and fully, without being bound by the past. I specialize in relationship concerns, mood and anxiety disturbances, grief, and trauma, including trauma related to unresolved childhood issues and damaging relationships."

"Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit."

"***Currently accepting new clients*** Stepping into the process of counseling takes courage, vulnerability, creativity, and a willingness to risk mistakes and failure. It requires the use of one’s whole self—body, mind, emotion and spirit. You need support and feedback from trusted relationships, because this process is not a one-time goal but a lifelong journey. Finding a trusted counselor can be one such support as you do the work of excavating who you really are from beneath the confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others. "

"I have the most incredible clients. They are bright teens, brilliant young adults, and some of the most loving parents and passionate professionals I know In fact, many of my clients are therapists nurses, or other "helpers" themselves. Some people start therapy seeking relief from anxiety or depression, recovery from an eating disorder, healing from a past hurt, or guidance for a specific issue in the present. In our work together, you will build new skills that foster authenticity, connection and resilience so that you can let go of perfectionism, avoidance, and any other armor that's keeping you stuck in harmful patterns."

"My philosophy is that every person has the potential to meet their goals and live a fulfilling life. It is my goal to help people strengthen their relationships with themselves and others, increase natural strengths and improve reactions to stress and challenge. The person most suited to my practice is one who is ready to commit to engaging in the work necessary for greater self-awareness and change."

"If you desire to make a change in your life for any reason, we are here to help. If you think you may have OCD or even if you know you do; you are in the right place. I believe in helping clients achieve purpose driven change, helping you get your life to where you want it to be. We are all on a journey and at times, our journey can be interrupted by distress and suffering. Distress and suffering can take many forms, in any form, they can lead us to living a compromised journey and that we can work together to get your life back on track. "

"My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations. "

"Psychotherapy can be one of the best ways to cope with emotional, psychological discomforts. A therapist office provides a safe, quite places to discuss any concerns: relationships, separation, the death of a loved one, infidelity, bereavement or work stress, issues than can lead to anger, loneliness, anxiety or depression. Dealing with emotional conflicts by one self can be overwhelming. I have over ten years of experiences working with a wide variety of clients. My expertice includes treatment of relationships issues, abandonment, sexual abuse, low self-esteem, depression, adjustment, grief and loss. During our sessions we will work together through your concerns to reach therapeutic answers."

"I am a Licensed Professional Counselor Supervisor. I entered this profession because I enjoy helping people. Anxiety, depression, and unstable mood are among the most common issues people bring to counseling with me. I like helping people learn about ALL scientifically validated approaches available to them. Many experience brighter and more stable mood, better sleep, and a greater sense of inner peace. I also like helping clients achieve their personal and career goals. I have over 20 years experience working with adults, families, and children. I genuinely enjoy assisting my clients, and I especially love working with kids."

"My passion is to empower people to change their lives. To promote this change, I start by creating a relaxed and informal environment to make you feel comfortable in the process. Through dialogue, we then work together to discover your true self and manifest your vision. Taking the first step can be difficult, but know I am here to aid you. "

"I support adults and teens to heal from the devastating long term effects of developmental trauma. I do not work with children under 13. As children, we were so vulnerable. We needed at least one person to help us meet and understand our needs. Many of us did not get it, Often we were left feeling rejected and unsafe. Come here to get what you need now. Find safety and acceptance. Here we practice listening to you so attentively you will experience being gotten. As that experience takes hold, we work to increase your awareness and choice, which empowers you to resolve the triggering effects of trauma and realize new potentials."

"Our team has more than 92 years combined experience working with life's hardships. We'll know how to help you! Beyond depression, anxiety and relationships, we are experts in: recovery from suicide loss, clergy sexual abuse, internet romance scams, love addiction, substance abuse, anger management and psychological assessment."

"Beth works with individuals and couples on a variety of issues such as sexual and intimacy challenges, relationship therapy, anxiety, depression, grief, life challenges, and low self-esteem. To treat unresolved traumas, Beth has a wide range of professional training available, including Eye Movement Desensitization & Reprocessing (EMDR), Pia Mellody's Post Induction Therapy (PIT), CBT and EFT. She is AASECT-certified and has hundreds of hours of academic education in sexology and thousands of hours of clinical experience effectively treating issues such as erectile dysfunction, sexual pain, and low desire. "

"Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it. "

"Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration."

"Your relationship with yourself is complex. Exploring painful experiences that have happened or keep happening is a journey into understanding yourself and your connections with others that can be life-changing. I am experienced in psychotherapeutic work with young adults and professionals who struggle in their relationships with themselves and their loved ones. Via individual therapy, couples, and family therapy, I assist in the process of self-discovery and recovery."

"I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call."

"Many people with eating disorders have a history of traumatic experiences, but I also believe that the eating disorder is a traumatic experience itself. When we treat eating disorders, we are treating trauma. People with eating disorders are often very accomplished because they are so hard-working and caring, but I always find myself wondering, what more could their life hold for them in recovery? How much more could they enjoy their accomplishments and their lives?"

"** Accepting New Clients ** With 27 years of clinical experience, I work to help clients build on their existing strengths and resources, and develop new coping skills, as they manage the challenges and transitions that define our lives. These challenges may be depression or anxiety, trauma history, relationship conflict, family/parent-child conflict, family of origin issues, health issues, caregiver stress, a loved one with a mental illness; these transitions often include marriage, divorce, job loss, aging parents, grief/loss, illness, blended families, adolescence, or graduation/career change."