Photo of Ashley Cook-Rovira, PLLC , Marriage & Family Therapist in Grapevine, TX
Ashley Cook-Rovira, PLLC
Marriage & Family Therapist, LMFT, LPC-S, LCDC
Verified Verified
Grapevine, TX 76051
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
(817) 330-9730 View (817) 330-9730
Photo of Allie Whistler, Licensed Professional Counselor in Grapevine, TX
Allie Whistler
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Grapevine, TX 76051
Everyone is on a journey and searching for something: meaning, purpose, belonging, or connection. In our journey, we inevitably become lost or stuck. We can lose our sense of direction, or the path becomes too dense for us to continue forward. As a counselor, I see myself as a fellow traveler, working in collaboration with my clients. My clients invite me to walk with them, and together we can clear the path or find a new direction.
Everyone is on a journey and searching for something: meaning, purpose, belonging, or connection. In our journey, we inevitably become lost or stuck. We can lose our sense of direction, or the path becomes too dense for us to continue forward. As a counselor, I see myself as a fellow traveler, working in collaboration with my clients. My clients invite me to walk with them, and together we can clear the path or find a new direction.
(469) 294-8036 View (469) 294-8036
Photo of Mika Smith-Low, Clinical Social Work/Therapist in Grapevine, TX
Mika Smith-Low
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
Grapevine, TX 76051
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
(972) 916-9510 View (972) 916-9510
Photo of Justin Harris, Licensed Professional Counselor in Grapevine, TX
Justin Harris
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Grapevine, TX 76051
Making the decision to come to counseling can be a difficult one. I understand people face different challenges that stop them from moving forward in their lives. I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others. I believe in a patient approach and emphasize building a trusting relationship to help foster deeper reflection and personal accountability. I look forward to the honor of walking alongside you in your journey to wellness.
Making the decision to come to counseling can be a difficult one. I understand people face different challenges that stop them from moving forward in their lives. I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others. I believe in a patient approach and emphasize building a trusting relationship to help foster deeper reflection and personal accountability. I look forward to the honor of walking alongside you in your journey to wellness.
(682) 223-4841 View (682) 223-4841
Photo of Melody Brooke, MA, LPC, LMFT, Marriage & Family Therapist in Grapevine, TX
Melody Brooke, MA, LPC, LMFT
Marriage & Family Therapist, LPC, LMFT
Verified Verified
1 Endorsed
Grapevine, TX 76051  (Online Only)
I am a licensed marriage and family therapist, counselor, life coach, career consultant, and national expert on the bedroom, and at work. ​For thirty years, I have helped couples find their way back to each other. Many of the clients I've worked with have been to multiple other counselors before finding me. I have been where you are emotionally. I am a survivor of sexual trauma, emotional neglect, and have had relationship problems. This has put me in a unique position to help you. My own experience with neurodivergence, trauma and failed relationships informs my approach to your advantage.
I am a licensed marriage and family therapist, counselor, life coach, career consultant, and national expert on the bedroom, and at work. ​For thirty years, I have helped couples find their way back to each other. Many of the clients I've worked with have been to multiple other counselors before finding me. I have been where you are emotionally. I am a survivor of sexual trauma, emotional neglect, and have had relationship problems. This has put me in a unique position to help you. My own experience with neurodivergence, trauma and failed relationships informs my approach to your advantage.
(469) 995-8304 View (469) 995-8304
Photo of Karen Limme, Licensed Professional Counselor in Grapevine, TX
Karen Limme
Licensed Professional Counselor, LPC
Verified Verified
Grapevine, TX 76051
Karen Limme LPC is an LBGTQ+ affirming therapist at Full Hearts Counseling and Headway who is committed to helping adolescents and adults who find themselves stuck in life. Whether it is induced by anxiety, trauma, stress, or new life changes, Karen is excited to help you to find your next life adventure. This may be through resolving grief or mood issues, trauma therapy, or self-exploration. Karen will create a safe place to explore emotions. If you or someone you love could benefit, reach out for a consultation.
Karen Limme LPC is an LBGTQ+ affirming therapist at Full Hearts Counseling and Headway who is committed to helping adolescents and adults who find themselves stuck in life. Whether it is induced by anxiety, trauma, stress, or new life changes, Karen is excited to help you to find your next life adventure. This may be through resolving grief or mood issues, trauma therapy, or self-exploration. Karen will create a safe place to explore emotions. If you or someone you love could benefit, reach out for a consultation.
(817) 835-8483 View (817) 835-8483
Photo of Katrina Will Colwick, Marriage & Family Therapist in Grapevine, TX
Katrina Will Colwick
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Grapevine, TX 76051
Our lives are filled with both joy and sadness, comforts and fears, strengths and weaknesses. At times we may feel that the negativity in our lives is more than we can handle. Those are times when seeking out counseling can provide a great benefit. It is my great pleasure to work with many people to help them achieve their goals, find comfort and peace, and live well adjusted, fulfilling lives. I am blessed to have provided services to those needing help with: childhood disorders, grief, abuse, marriage and family conflict, bullying, stress management, parenting, faith crises, premarital and many more.
Our lives are filled with both joy and sadness, comforts and fears, strengths and weaknesses. At times we may feel that the negativity in our lives is more than we can handle. Those are times when seeking out counseling can provide a great benefit. It is my great pleasure to work with many people to help them achieve their goals, find comfort and peace, and live well adjusted, fulfilling lives. I am blessed to have provided services to those needing help with: childhood disorders, grief, abuse, marriage and family conflict, bullying, stress management, parenting, faith crises, premarital and many more.
(817) 756-9684 View (817) 756-9684
Photo of Melissa (Missy) Renee Rooks, Licensed Professional Counselor in Grapevine, TX
Melissa (Missy) Renee Rooks
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76051
I am a Licensed Professional Counselor. I have earned a Bachelors in Psychology and Masters in Counseling at Dallas Baptist University. My love for people is why I felt led to this field. I have a passion for helping individuals discover their inner strengths as I walk along side to celebrate their victories. I have experience working with children, adolescents and adults in trauma, anxiety, depression, PTSD, military sexual trauma, grief and loss.
I am a Licensed Professional Counselor. I have earned a Bachelors in Psychology and Masters in Counseling at Dallas Baptist University. My love for people is why I felt led to this field. I have a passion for helping individuals discover their inner strengths as I walk along side to celebrate their victories. I have experience working with children, adolescents and adults in trauma, anxiety, depression, PTSD, military sexual trauma, grief and loss.
(817) 601-7725 View (817) 601-7725
Photo of Dr. Melissa Gaa, Licensed Professional Counselor in Grapevine, TX
Dr. Melissa Gaa
Licensed Professional Counselor, PhD, LPC-S, TIYT
Verified Verified
1 Endorsed
Grapevine, TX 76051
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.
(469) 844-4944 View (469) 844-4944
Photo of Melaney Flaniken, LPC Associate in Grapevine, TX
Melaney Flaniken
LPC Associate, BS, LMT, LPC-I
Verified Verified
2 Endorsed
Grapevine, TX 76051
Are you a parent of a teenager who is struggling with anxiety, panic attacks, depression, OCD, or self-harm? I am a therapist specializing in adolescent mental health, with expertise in treating adolescents who are suffering from these issues. I offer a deep understanding of teenagers' unique pressures and stressors in today's world. I am committed to offering a safe and supportive environment where your child can feel heard, understood, and empowered to overcome their challenges while involving parents in the process. Let's work together towards your teen's well-being. Reach out for support today.
Are you a parent of a teenager who is struggling with anxiety, panic attacks, depression, OCD, or self-harm? I am a therapist specializing in adolescent mental health, with expertise in treating adolescents who are suffering from these issues. I offer a deep understanding of teenagers' unique pressures and stressors in today's world. I am committed to offering a safe and supportive environment where your child can feel heard, understood, and empowered to overcome their challenges while involving parents in the process. Let's work together towards your teen's well-being. Reach out for support today.
(817) 631-8265 View (817) 631-8265
Photo of Living Well Family and Child Institute, Licensed Professional Counselor in Grapevine, TX
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
Grapevine, TX 76051
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
(214) 628-7225 View (214) 628-7225
Photo of Scott Allen Smith, Licensed Professional Counselor in Grapevine, TX
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Grapevine, TX 76051
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 View (469) 770-7333
Photo of Christi McDonald, Licensed Professional Counselor in Grapevine, TX
Christi McDonald
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Grapevine, TX 76051  (Online Only)
I love assisting people in creating the changes that they would like to see in their lives. I follow a positive, nonjudgmental, acceptant attitude toward whatever you are experiencing and will facilitate your self discovery with respect and compassion.
I love assisting people in creating the changes that they would like to see in their lives. I follow a positive, nonjudgmental, acceptant attitude toward whatever you are experiencing and will facilitate your self discovery with respect and compassion.
(682) 255-3683 View (682) 255-3683
Photo of Dr. Apree Clicque, Psychologist in Grapevine, TX
Dr. Apree Clicque
Psychologist, PsyD, LPC, LCDC, NCC
Verified Verified
4 Endorsed
Grapevine, TX 76051
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
(469) 789-1310 View (469) 789-1310
Photo of Annella Didier, Licensed Professional Counselor in Grapevine, TX
Annella Didier
Licensed Professional Counselor, M, Ed, LPC
Verified Verified
Grapevine, TX 76051
Are you feeling stuck, hurting, struggling to cope with difficult people, lonely? Do you wonder, "What is my purpose"? Do you want to make positive life changes and to experience life more fully? I can help you access untapped or forgotten resources. You can learn to choose how you want to be in the world! EMDR can set you free from painful memories, stressors, anxiety and depression.
Are you feeling stuck, hurting, struggling to cope with difficult people, lonely? Do you wonder, "What is my purpose"? Do you want to make positive life changes and to experience life more fully? I can help you access untapped or forgotten resources. You can learn to choose how you want to be in the world! EMDR can set you free from painful memories, stressors, anxiety and depression.
(817) 380-1850 View (817) 380-1850
Photo of Alfred L Horstman, Licensed Professional Counselor in Grapevine, TX
Alfred L Horstman
Licensed Professional Counselor, MA
Verified Verified
Grapevine, TX 76051
I counsel a variety of people in all stages of life and have a great passion for marriage and family and relationships, and pornography dependency. I have studied under some of the top names in their fields and use a variety of research-based techniques in order to best serve your particular needs. I rely on years of life experience in serving people in pornography dependency, pre-marital, marital, divorce, post-divorce, blended family, nontraditional family, family systems therapy, and singles counseling, as well as trauma, grief and loss, mood and behavioral issues, Christian life, and establishing healthy boundaries.
I counsel a variety of people in all stages of life and have a great passion for marriage and family and relationships, and pornography dependency. I have studied under some of the top names in their fields and use a variety of research-based techniques in order to best serve your particular needs. I rely on years of life experience in serving people in pornography dependency, pre-marital, marital, divorce, post-divorce, blended family, nontraditional family, family systems therapy, and singles counseling, as well as trauma, grief and loss, mood and behavioral issues, Christian life, and establishing healthy boundaries.
(214) 530-0021 View (214) 530-0021
Photo of Lauren Wedgeworth, Licensed Professional Counselor in Grapevine, TX
Lauren Wedgeworth
Licensed Professional Counselor, MS, LPC
Verified Verified
Grapevine, TX 76051
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." Shannon L. Alder
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." Shannon L. Alder
(940) 314-4103 View (940) 314-4103
Photo of Michael Arnold, Psychologist in Grapevine, TX
Michael Arnold
Psychologist, PsyD, MACL
Verified Verified
2 Endorsed
Grapevine, TX 76051
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
(817) 506-4237 View (817) 506-4237
Photo of Kimberly Hatley, Licensed Professional Counselor in Grapevine, TX
Kimberly Hatley
Licensed Professional Counselor, MEd, LPC-S, LMFT
Verified Verified
1 Endorsed
Grapevine, TX 76051
Thank you for the opportunity to introduce myself! Life is stressful and may feel overwhelming at times. I'm devoted to helping you with your life's puzzles, which might be a barrier to your happiness. I enjoy working with adult individuals, couples, and families who need compassionate support, while facing a variety of challenging issues. I also provide services to individuals and businesses, who need support after dramatic events, such as lay-offs or workplace disruptions, which affect many folks these days. I've worked and trained with many first responders -fire fighters, police and EMTs. Let me support your healing journey.
Thank you for the opportunity to introduce myself! Life is stressful and may feel overwhelming at times. I'm devoted to helping you with your life's puzzles, which might be a barrier to your happiness. I enjoy working with adult individuals, couples, and families who need compassionate support, while facing a variety of challenging issues. I also provide services to individuals and businesses, who need support after dramatic events, such as lay-offs or workplace disruptions, which affect many folks these days. I've worked and trained with many first responders -fire fighters, police and EMTs. Let me support your healing journey.
(972) 528-8210 View (972) 528-8210
Photo of Dana Johnson, Licensed Professional Counselor in Grapevine, TX
Dana Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76051
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
(469) 660-1402 View (469) 660-1402
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.