Therapists in Andice, TX

Feeling overwhelmed or lonely? Let's embark on a journey towards peace and harmony. Together, we'll untangle your trauma, enrich your relationships and improve your quality of life. We'll use creative methods to enhance your mental health. You'll love experiencing healing through connection. My expertise lies in using creative & expressive techniques to significantly improve your mental health, daily life, communication, relationships and family dynamics. Experience a unique counseling style, distinct from traditional talk therapy. Visit www.evergreenjourneycounseling.com. Your best life starts now!

I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.

While each client has unique needs, my approach is Person-centered and Humanistic. I typically use Cognitive Behavioral Therapy and Motivational Interviewing techniques; however, I have an eclectic approach overall. I sometimes draw interventions from Brief Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I also believe it is important to be multifaceted since therapy is not one-size-fits-all, so therapy will be an assimilation of different techniques that are catered to client needs.

I strive to create an environment that is warm and welcoming. It is not unusual to feel apprehensive about starting therapy, these fears can usually be alleviated within the first session or two.

Do you feel controlled by your emotions, stuck in thoughts about the past, and overwhelmed by the future? Do you constantly feel like a failure because you couldn't meet the goals that you sat for yourself? Life doesn't have to stay this way. Together, I will help you identify, process and heal from your past trauma by acknowledging and healing your inner child self using EMDR and hypnotherapy. In this process, you are behind the wheel and I am in the passenger seat, helping you navigate through your journey.

Are you feeling overwhelmed by the weight of past relationships? You're not alone. Navigating the aftermath of relational trauma can feel like an uphill battle, but I'm here to walk alongside you every step of the way. With compassion and understanding, I offer a safe space for you to explore the depths of your experiences and heal from the wounds of the past. Together, we'll untangle the knots of pain and insecurity, empowering you to reclaim your sense of self-worth and cultivate healthier, more fulfilling relationships. You deserve to find peace and wholeness, and I'm committed to supporting you on your journey towards healing.

Are you in need of a safe, caring, judgement-free environment to acknowledge challenges, identify strengths, and build resources that align with your values to promote health? Welcome to Mindful Restorations. Individuals, couples, families, and groups are served here. Prior service experience includes treatment centers, schools, churches, and foster care. You're met where you are, early childhood to elder years, focusing on parenting, relationship concerns, life transitions, grief, anxiety, depression, trauma and more. Various therapy models may be used depending on your needs and preferences.

You’re exhausted by trying to fit into everyone’s expectations of you. What if you could feel more connected to your true self? You may be fed up with pretzeling yourself into the narrow boxes of values that are not your own, feeling disconnected from your true self or isolated from those around you. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel peaceful and grounded. You’re ready to feel more connected and satisfied in your relationships. Most of all, you’re ready to love yourself and face your future with passion and purpose.

My clients are individuals who have experienced hardships in their personal, family, social or work life. My approach in working with individuals is based on an Adlerian perspective which means that we will collaboratively identify how your thoughts and beliefs impact your behavior and how those behaviors stem from your early childhood experiences and family of origin and are connected to your relationships with others.

In the past five years, I’ve dedicated my time to working with individuals struggling with trauma, intergenerational trauma, abuse, depression, anxiety, and career changes. I received my Bachelor of Arts degree in Psychology in 2014 and a Master of Education degree in Clinical and Mental Health Counseling from Texas Tech University in 2017. Working with my clients entails tailoring therapy modalities to meet the needs of each individual client. I utilize a holistic approach to therapy with a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Bibliotherapy, mindfulness and grounding.

Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.

Personal experiences can mold and transform us every bit of the way in our life journey. We believe that many wonderful experiences can enhance us, however, there are also those experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. At the end of the day, everyone deserves an opportunity to be wholesome and be able to breathe in their own skin. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.

Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. You might need help sorting out what's going on. As a therapist, I have learned that we are not alone in our struggles. People hurt together, and we also must heal together. Through our relationships and experiences, we can grow and rediscover what we thought was once lost. I want to help you down that path of discovery while using psychotherapeutic approaches such as attachment theory, AEDP, IFS, interpersonal neurobiology (IPNB), Somatic Experiencing, and EMDR.

At this time, Patricia only offers online counseling & clients must reside in Texas. She began her career as a therapist out of a burning desire to help individuals struggling with life circumstances. As a therapist, she works side by side with clients to help them feel worthy and supported. Patricia receives fulfillment by assisting clients struggling to overcome life's obstacles and offering a safe place to hurt, heal and grow. She has over 20 years of substance counseling experience with the federal government in the National Drug Abuse Program. There, she helped establish and implement drug programming in the federal system.

Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.

I am a US veteran/ therapist/ LPC Supervisor and my focus is to assist my clients with healing and regaining hope. Navigating through depression, anxiety, substance abuse, or family issues can be tough but with my help, we can develop tools that will allow you the opportunity to breathe again.

Note: I am accepting new clients and will call you back for a free consultation. As humans, we all go through challenges in life that have a negative impact on our emotional, mental and physical well-being. Finding a safe place to be able to express your feelings, thoughts and experiences without judgment is vital as you journey through challenging and overwhelming moments in life. If you are feeling depressed, anxious, having a difficult time with interpersonal relationships or life transitions, let’s work together on dealing with these feelings in a healthy manner for you and those around you.

Are you uninspired or have a lack of motivation? Do you find that anxiety interferes with your ability to make day-to-day decisions? Maybe fear keeps you from achieving the things that you value most in life? While people often want the best results possible, mental limitations can get in the way. You have the ability to overcome these limitations and reach your goals in life. For you, this could mean feeling more confident in decision-making, improving job performance, or even enhancing your athletic abilities.

We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, pay close attention, tell them the truth and empower them with ongoing effective strategies for healing.