Therapists in Texas

Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!

Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.

Using an integrative and holistic approach, I will help you identify and achieve goals, cultivate internal resources to help navigate challenging emotions, and gain insight and self-awareness. I specialize in working with highly sensitive people from diverse backgrounds.

Struggling to show up in a world that tells you “you’re too much” and to "stop being so sensitive"? Having thoughts that no one will ever get you because you’re constantly told to “just get over it”? If you don't fit in the mold for attempting to speak your truth, this creates debilitating stress and anxiety. The need to feel safe, seen, and heard IS REAL. You want to show up real AF, comfortable in your own skin, surrounded by people who emotionally support and value YOU. But how do you stand up to all of this toxic energy when you’re feeling so damn drained and exhausted by all the drama?

Hi there. I’m a Vietnamese-American trauma therapist and EMDR practitioner. I specialize in treating trauma and helping people flourish. My clients come from many different backgrounds, genders, and orientations. I work with people from 35 different cultural backgrounds, with a special interest in mixed-culture folks. I also specialize in helping people realize their full potential and personal best in relationships, careers, and spiritual growth. My typical client is strong-minded, motivated by learning and growth, and interested in removing all obstacles to the realization of their best self.

I am a licensed social worker and contemplative psychotherapist practicing in Texas. I specialize in helping people return to themselves through understanding and attuning to their nervous systems, while rediscovering the wisdom inherent in their own bodies so that they may fully realize their own purpose and have a better sense of belonging. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships.

Clients that I work with tend to experience unease or grapple with unsettling memories from the past- this leaves them feeling powerless, and as if there’s no path forward. If you find yourself contending with anxiety or distressing memories, life may appear unpredictable and daunting. Therapy serves as a valuable resource, acting as a guiding tool to navigate you through the challenges and function as a compass directing you towards fulfillment.

Are you experiencing symptoms of depression and anxiety; addiction; or the residual effects of trauma? I believe that you, as the client, are the expert of your own story. I am here to provide you with a unique personalized approach to psychotherapy that is person-centered; and focuses on your strengths and your potential. If you are someone who experienced relational trauma as a child, you may be experiencing difficulty navigating relationships as an adult. Through a therapeutic relationship, you will find a stepping stone from which to develop a more meaningful way of being in the world.

I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with: Depression, Anxiety, Grief, Substance Use Challenges, Trauma/Post-traumatic Stress, Relationship Challenges, Life transitions, and clients exploring spirituality and/or their identity/identities (BIPOC & LGBTQIA+ Affirming).

I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, or want to overcome past trauma. I currently see around 25 individuals per week in my work as a clinical counselor with a human rights organization since January 2022. From April through September 2024, I am doing Online/Video therapy only.

I facilitate a creative space in order to develop practical and individualized goals for each client. I offer a solution focused approach based on a humanistic and relational framework. Me dedico a desarrollar un espacio terapéutico en donde un cliente y su terapeuta forman un proceso de colaboración. Las metas de terapia se basan en las necesidades presentes del cliente, y se navegan desde perspectivas de psicología relacionales y humanistas.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.

Are you ready to let old patterns go and bring new energy into your life? Are you on a healing journey, but find yourself stuck in a particular area of your life? I believe that pleasure is a vital component of happiness, and that through therapy individuals and couples can learn the right tools to achieve mental, emotional, spiritual, and sexual health. I help folks explore who they are in a safe environment that is supportive of each person’s path to self-love and acceptance. I work with couples to address communication issues and help them to build stronger, more intimate connections.

I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.

There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.

It can be hard to find a therapist who understands how living with marginalized identities impact the way we show up in the world—and for ourselves. I take a culturally-responsive and somatic (mind-body centered) approach and value authenticity and inclusivity in my work. I support individuals in understanding how their experiences, relationships, identities, and culture impact who they are and their behaviors and interactions in the world. I specialize in working with young adults, BIPOC and LGBTQ+ individuals, and 1st and 2nd generation immigrants experiencing life transitions.

Do you desire greater connection, clarity, creativity and fulfillment? Are you at a relationship or career turning point? Are you burning out...? You CAN thrive in health, love, family, work, play and service in line with your values and goals. In the office, on video, in nature...you can reveal strengths and vulnerabilities, identify what matters most, and take action, practicing new skills as you move forward. Your therapy will be insight- and action-oriented, relationship-based, culturally sensitive, empowering and tailored to your needs. Let's find out what's possible for you on the other side of your present challenges.

*ACCEPTING NEW CLIENTS* We all have complex issues that we try to navigate by ourselves. Tackling the day-to-day stress with no outlet can quickly become overwhelming to the point where we feel paralyzed. It takes a tremendous amount of courage to seek therapy and I'm glad you are here! I want to help you achieve YOUR goals in a way that resonates with who you are, your culture, and your values.